Neti (Hatha Yoga)
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Neti (Hatha Yoga)
Neti (Sanskrit: नेती ''netī'') is an important part of Shatkarma (sometimes known as Shatkriya), the yogic system of body cleansing techniques. It can have universal application, irrespective of their religion. It is intended mainly to clean the air passageways in the head. Both the Hatha Yoga Pradipika and other sources usually attribute to Neti many beneficial effects that range from profound physiological ones on the body, mind and personality to even clairvoyance. The two main variants are jala neti (जलनेति) using water and the more advanced sutra neti (सूत्रनेति) using string. Jala neti For this technique, sterilized and lukewarm isotonic salt water is poured into one nostril, so that it leaves through the other. The procedure is then repeated on the other side, and the nose is dried by bending forward and by rapid breathing.
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Neti Pot
Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes. Medical uses Nasal irrigation can be an effective therapy to relieve symptoms of both chronic sinusitis as well as acute sinusitis caused by upper respiratory tract infections such as the common cold. The evidence for use in chronic sinusitis is weak. It can also be useful for the temporary relief of the symptoms associated with allergic rhinitis. Adverse effects Adverse effects include nasal irritation, nosebleeds, headache, and drainage after the irrigation is done. It is generally well tolerated. There is a risk of infection if the water is not sterile or the device is not cleaned after use. If the device is used improperly t ...
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Sanskrit
Sanskrit (; attributively , ; nominally , , ) is a classical language belonging to the Indo-Aryan branch of the Indo-European languages. It arose in South Asia after its predecessor languages had diffused there from the northwest in the late Bronze Age. Sanskrit is the sacred language of Hinduism, the language of classical Hindu philosophy, and of historical texts of Buddhism and Jainism. It was a link language in ancient and medieval South Asia, and upon transmission of Hindu and Buddhist culture to Southeast Asia, East Asia and Central Asia in the early medieval era, it became a language of religion and high culture, and of the political elites in some of these regions. As a result, Sanskrit had a lasting impact on the languages of South Asia, Southeast Asia and East Asia, especially in their formal and learned vocabularies. Sanskrit generally connotes several Old Indo-Aryan language varieties. The most archaic of these is the Vedic Sanskrit found in the Rig Veda, a colle ...
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Shatkarma
The shatkarmas (Sanskrit: षटकर्म ''ṣaṭkarma'', literally ''six actions''), also known as shatkriyas,Shatkarmas - Cleansing Techniques
in Yoga Magazine, a publication of Bihar School of Yoga
are a set of purifications of the body, to prepare for the main work of yoga towards (liberation). These practices, outlined by Svatmarama in the ''

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Hatha Yoga Pradipika
The ''Haṭha Yoga Pradīpikā'' ( or Light on Hatha Yoga) is a classic fifteenth-century Sanskrit manual on haṭha yoga, written by Svātmārāma, who connects the teaching's lineage to Matsyendranath of the Nathas. It is among the most influential surviving texts on haṭha yoga, being one of the three classic texts alongside the '' Gheranda Samhita'' and the ''Shiva Samhita''. More recently, eight works of early hatha yoga that may have contributed to the ''Hatha Yoga Pradipika'' have been identified. Title and composition Different manuscripts offer different titles for the text, including ''Haṭhayogapradīpikā'', ''Haṭhapradīpikā'', ''Haṭhapradī'', and ''Hath-Pradipika''. It was composed by Svātmārāma in the 15th century as a compilation of the earlier haṭha yoga texts. Svātmārāma incorporates older Sanskrit concepts into his synthesis. He introduces his system as a preparatory stage for physical purification before higher meditation or Raja Yoga. ...
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Yoga Magazine
The Bihar School of Yoga is a modern school of yoga founded by Satyananda Saraswati in Munger, Bihar, India, in 1963. An Institute of Yogic Studies was created in 1994. History The Bihar School of Yoga was established in 1963 at Munger, in the Indian state of Bihar, by Satyananda Saraswati. By the late 1960s, it had expanded to become an international organisation and by the mid-1970s comprised 54 ashrams in various countries. An institute of Yogic studies was created in 1994. The school publishes ''Yoga Magazine''. The school teaches traditional yoga in a modern style, for example making use of software apps to distribute knowledge of mantra yoga, hatha yoga, jnana yoga and raja yoga. Locations The primary Bihar School of Yoga campus is called Ganga Darshan. It includes residential facilities for guests and students. Satyananda yoga was taught in many organizations in the world by the mid-1970s, including eight ashrams in Australia, of which 3 were run by sannyasins. Sexu ...
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Bihar School Of Yoga
The Bihar School of Yoga is a modern school of yoga founded by Satyananda Saraswati in Munger, Bihar, India, in 1963. An Institute of Yogic Studies was created in 1994. History The Bihar School of Yoga was established in 1963 at Munger, in the Indian state of Bihar, by Satyananda Saraswati. By the late 1960s, it had expanded to become an international organisation and by the mid-1970s comprised 54 ashrams in various countries. An institute of Yogic studies was created in 1994. The school publishes ''Yoga Magazine''. The school teaches traditional yoga in a modern style, for example making use of software apps to distribute knowledge of mantra yoga, hatha yoga, jnana yoga and raja yoga. Locations The primary Bihar School of Yoga campus is called Ganga Darshan. It includes residential facilities for guests and students. Satyananda yoga was taught in many organizations in the world by the mid-1970s, including eight ashrams in Australia, of which 3 were run by sannyasins. Sexu ...
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Clairvoyance
Clairvoyance (; ) is the magical ability to gain information about an object, person, location, or physical event through extrasensory perception. Any person who is claimed to have such ability is said to be a clairvoyant () ("one who sees clearly"). Claims for the existence of paranormal and psychic abilities such as clairvoyance have not been supported by scientific evidence. Carroll, Robert Todd. (2003)"Clairvoyance" Retrieved 2014-04-30. Parapsychology explores this possibility, but the existence of the paranormal is not accepted by the scientific community. The scientific community widely considers parapsychology, including the study of clairvoyance, a pseudoscience. Usage Pertaining to the ability of clear-sightedness, clairvoyance refers to the paranormal ability to see persons and events that are distant in time or space. It can be divided into roughly three classes: precognition, the ability to perceive or predict future events, retrocognition, the ability to see pa ...
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Tonicity
In chemical biology, tonicity is a measure of the effective osmotic pressure gradient; the water potential of two solutions separated by a partially-permeable cell membrane. Tonicity depends on the relative concentration of selective membrane-impermeable solutes across a cell membrane which determine the direction and extent of osmotic flux. It is commonly used when describing the swelling-versus-shrinking response of cells immersed in an external solution. Unlike osmotic pressure, tonicity is influenced only by solutes that cannot cross the membrane, as only these exert an effective osmotic pressure. Solutes able to freely cross the membrane do not affect tonicity because they will always equilibrate with equal concentrations on both sides of the membrane without net solvent movement. It is also a factor affecting imbibition. There are three classifications of tonicity that one solution can have relative to another: ''hypertonic'', ''hypotonic'', and ''isotonic''.A hypotonic s ...
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Saline Solution
Saline (also known as saline solution) is a mixture of sodium chloride (salt) and water. It has a number of uses in medicine including cleaning wounds, removal and storage of contact lenses, and help with dry eyes. By injection into a vein it is used to treat dehydration such as that from gastroenteritis and diabetic ketoacidosis. Large amounts may result in fluid overload, swelling, acidosis, and high blood sodium. In those with long-standing low blood sodium, excessive use may result in osmotic demyelination syndrome. Saline is in the crystalloid family of medications. It is most commonly used as a sterile 9 g of salt per litre (0.9%) solution, known as normal saline. Higher and lower concentrations may also occasionally be used. Saline is acidic, with a pH of 5.5 (due mainly to dissolved carbon dioxide). The medical use of saline began around 1831. It is on the World Health Organization's List of Essential Medicines. In 2020, sodium was the 274th most commonly p ...
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Sinus (anatomy)
A sinus is a sac or cavity in any organ or tissue, or an abnormal cavity or passage caused by the destruction of tissue. In common usage, "sinus" usually refers to the paranasal sinuses, which are air cavities in the cranial bones, especially those near the nose and connecting to it. Most individuals have four paired cavities located in the cranial bone or skull. Etymology ''Sinus'' is Latin for "bay", "pocket", "curve", or "bosom". In anatomy, the term is used in various contexts. The word "sinusitis" is used to indicate that one or more of the membrane linings found in the sinus cavities has become inflamed or infected. It is however distinct from a fistula, which is a tract connecting two epithelial surfaces. If left untreated, infections occurring in the sinus cavities can affect the chest and lungs. Sinuses in the body * Paranasal sinuses ** Maxillary ** Ethmoid ** Sphenoid ** Frontal * Dural venous sinuses ** Anterior midline *** Cavernous *** Superior petrosal *** I ...
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Nasal Polyp
Nasal polyps (NP) are noncancerous growths within the nose or sinuses. Symptoms include trouble breathing through the nose, loss of smell, decreased taste, post nasal drip, and a runny nose. The growths are sac-like, movable, and nontender, though face pain may occasionally occur. They typically occur in both nostrils in those who are affected. Complications may include sinusitis and broadening of the nose. The exact cause is unclear. They may be related to chronic inflammation of the lining of the sinuses. They occur more commonly among people who have allergies, cystic fibrosis, aspirin sensitivity, or certain infections. The polyp itself represents an overgrowth of the mucous membranes. Diagnosis may be accomplished by looking up the nose. A CT scan may be used to determine the number of polyps and help plan surgery. Treatment is typically with steroids, often in the form of a nasal spray. If this is not effective, surgery may be considered. The condition often recurs ...
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