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Neijia
''Neijia'' ( 內家) is a term in Chinese martial arts, grouping those styles that practice '' neijing'', usually translated as internal martial arts, occupied with spiritual, mental or qi-related aspects, as opposed to an " external" approach focused on physiological aspects. The distinction dates to the 17th century, but its modern application is due to publications by Sun Lutang, dating to the period of 1915 to 1928. Neijing is developed by using '' neigong'', or "internal exercises", as opposed to "external exercises" (wàigōng 外 功). Wudangquan is a more specific grouping of internal martial arts named for their association with the Taoist monasteries of the Wudang Mountains, Hubei in Chinese popular legend. These styles were enumerated by Sun Lutang as Taijiquan, Xingyiquan and Baguazhang, but most also include Bajiquan and the legendary Wudang Sword. Some other Chinese arts, not in the Wudangquan group, such as Qigong, Liuhebafa, Bak Mei Pai, Zi Ran Me ...
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Tai Chi
Tai chi (), short for Tai chi ch'üan ( zh, s=太极拳, t=太極拳, first=t, p=Tàijíquán, labels=no), sometimes called " shadowboxing", is an internal Chinese martial art practiced for defense training, health benefits and meditation. Tai chi has practitioners worldwide from Asia to the Americas. Early practitioners such as Yang Chengfu and Sun Lutang promoted the art for its health benefits beginning in the early 20th century. Its global following may be attributed to overall benefit to personal health. Many forms are practiced, both traditional and modern. Most modern styles trace their development to the five traditional schools: Chen, Yang, Wu (Hao), Wu, and Sun. All trace their historical origins to Chen Village. Concepts ''Yin'' and ''Yang'' The concept of the '' taiji'' ("Supreme Ultimate"), in contrast with '' wuji'' ("without ultimate"), appears in both Taoist and Confucian philosophy, where it represents the fusion or mother of yin and yang into ...
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Baguazhang
Baguazhang or Pakua chang () is one of the three main Chinese martial arts of the Wudang school, the other two being T'ai chi and Xing Yi Quan. It is more broadly grouped as an internal practice (or neijia quan). ''Bāguà zhǎng'' literally means "eight trigram palm", referring to the bagua "trigrams" of the ''I Ching'' (''Yijing''), one of the canons of Taoism.Lie, Zhang. “Classical Baguazhang Volume V: Yin Style Baguazhang.” Trans. Joseph Crandall. Pinole, California: Smiling Tiger Martial Arts 1995. History The creation of Baguazhang as a formalized martial art, is attributed to Dong Haichuan (), who is said to have learned from Taoist and Buddhist masters in the mountains of rural China during the early 19th century. Many Chinese authorities do not accept the Buddhist origin, instead maintaining that those teachers were purely Taoist in origin, the evidence lying in Baguazhang's frequent reference to core concepts central to Taoism, such as Yin and Yang theory, I Ch ...
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Sun Lutang
Sun Lu-t'ang or Sun Lutang (1860-1933) was a renowned master of Chinese neijia (internal) martial arts and was the progenitor of the syncretic art of Sun-style t'ai chi ch'uan. He was also considered an accomplished Neo-Confucian and Taoist scholar (especially in the I Ching), and was a distinguished contributor to the theory of internal martial arts through his many published works. Biography He was born in Hebei and was named Sun Fuquan () by his parents. Years later, his Baguazhang teacher Cheng Tinghua () gave him the name Sun Lutang. (It was common in old China for people to have multiple names). He continued to use his original name in some areas, including the publishing of his books. He was also well-versed in two other internal martial arts: xingyiquan (hsing-i ch'uan) and baguazhang (pa-kua chang) before he came to study taijiquan (t'ai chi ch'uan). His expertise in these two martial arts were so high that many regarded him as without equal. Sun learned Wu (Ha ...
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Neigong
Neigong, also spelled ''nei kung'', ''neigung'', or ''nae gong'', refers to any of a set of Chinese breathing, meditation, somatics practices, and spiritual practice disciplines associated with Daoism and especially the Chinese martial arts. Neigong practice is normally associated with the so-called "soft style", "internal" or neijia Chinese martial arts, as opposed to the category known as waigong or "external skill" which is historically associated with shaolinquan or the so-called "hard style", "external" or wàijiā Chinese martial arts. Both have many different schools, disciplines and practices and historically there has been mutual influence between the two and distinguishing precisely between them differs from school to school. There is both martial and non-martial neigong. Well-known examples of martial neigong are the various breathing and focus trainings taught in some traditional Taijiquan, Baguazhang, Xingyiquan and Liuhebafa schools. An example of non-marti ...
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Liuhebafa
Liuhebafaquan (六合八法拳; Pinyin: liùhébāfǎquán, literally ''Six Harmonies Eight Methods Boxing'') is an internal Chinese martial art. It has been called "Xinyi Liuhebafa" 心意六合八法拳 and is also referred to as "water boxing" (''shuǐquán'' 水拳) due to its principles. History The Song Dynasty Taoist sage Chen Tuan (Chén Tuán 陳摶, also known as Chén Xīyí 陳希夷 or by his nickname, Chen Po) is often credited with its origin and development. He was associated with the Huashan Taoist Monastery on Mount Hua in Shaanxi Province. The Liuhebafa form "Zhú Jī 築基" was taught in the late 1930s in Shanghai and Nanjing by Wu Yihui (1887–1958). It is said he had learned the art from three teachers: Yan Guoxing, Chen Guangdi (who learned the art from a monk, Da Yuan and a Taoist, Li Chan), and Chen Helu. Many of Wu Yihui's students had martial arts backgrounds and modified the form to merge it with their own knowledge. This is one of several exp ...
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Wudang Quan
Wudang quan () is a class of Chinese martial arts. In contemporary China, Chinese martial arts styles are generally classified into two major groups: Wudang (Wutang), named after the Wudang Mountains; and Shaolin, named after the Shaolin Monastery. Whereas Shaolin includes many martial art styles, Wudangquan includes only a few arts that use the focused mind to control the body. This typically encompasses taijiquan (t'ai chi ch'uan), xingyiquan (hsing-yi ch'uan) and baguazhang (pa kua chang), but must also include Baji chuan and Wudang Sword. Although the name Wudang simply distinguishes the skills, theories and applications of the internal arts from those of the Shaolin styles, it misleadingly suggests these arts originated at the Wudang Mountains. The name Wudang comes from a popular Chinese legend that incorrectly purports the genesis of taijiquan and Wudang Sword by an immortal, Taoist hermit named Zhang Sanfeng who lived in the monasteries of Wudang Mountain. Wud ...
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Xing Yi Quan
Xing Yi Quan is classified as one of the internal styles of Chinese martial arts. The name of the art translates approximately to "Form-Intention Fist", or "Shape-Will Fist". Xing Yi is characterized by aggressive, seemingly linear movements and explosive power that's most often applied from a short range. A practitioner of Xing Yi uses coordinated movements to generate bursts of power intended to overwhelm the opponent, simultaneously attacking and defending. Methods vary from school to school, but always include bare-handed fighting training (mostly in single movements/combinations and sometimes in forms) and the training of weapons usage with similar or identical body mechanics to that used for bare-handed intense fighting. The most basic notions of movement and body mechanics in the art were heavily influenced by the practice of staves and spears. Historically and technically related martial arts include Dai Xin Yi Liu He Quan, Liu He Xin Yi Quan and Yi Quan. Origins ...
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Bok Foo Pai
Bok or BOK may refer to: Places * Bok (lunar crater), on the Moon's far side * Bok (Martian crater) * Bok, Khash, a village in Sistan and Baluchestan Province, Iran * Bok, Orašje, a village near Orašje, Bosnia, Bosnia and Herzegovina * 1983 Bok, an asteroid * Brookings Airport, IATA code BOK People * Bok (surname) * Johannes Bok de Korver (1883–1957), Dutch footballer * Bok van Blerk (born Louis Andreas Pepler, 1978), South African musician Arts, entertainment, and media * Bok, the title of the Vahnatai leaders in the '' Avernum'' video games * Bok, an animated gargoyle from the ''Doctor Who'' serial ''The Dæmons'' Businesses * Bank of Kaohsiung, a commercial bank in Taiwan * Bank of Khartoum, a commercial bank in Sudan * Bank of Khyber, a provincial government-owned bank in Peshawar, Pakistan * Bank of Korea, the South Korean central bank * BOK Financial Corporation, headquartered in Tulsa, Oklahoma, United States Science and technology * BOK (gene), full name ...
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Yiquan
Yìquán, also known as Dàchéngquán, is a Chinese martial art founded by the Xìngyìquán master Wáng Xiāngzhāi (王薌齋). "Yì" (意) means Intent (but not intention), "quán" (拳) means boxing. History Having studied Xing Yi Quan with Guo Yunshen in his childhood,The Way Of Power, Lam Kam Chuen, Gaia Books, 2003 Wang Xiangzhai travelled China, meeting and comparing skills with masters of various styles of kung fu. In the mid-1920s, he came to the conclusion that ''Xingyiquan'' students put too much emphasis on complex patterns of movement (outer form 'xing'), while he believed in the prevalent importance of the development of the mind in order to boost physical martial art skills. He started to teach what he felt was the true essence of the art using a different name, without the 'xing' (form). Wang Xiangzhai, who had a great knowledge about the theory and history of his art, called it "Yiquan" (意拳). In the 1940s one of Wang Xiangzhai's students wrote an ...
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Huang Zongxi
Huang Zongxi (; September 24, 1610 – August 12, 1695), courtesy name Taichong (), was a Chinese naturalist, political theorist, philosopher, and soldier during the latter part of the Ming dynasty into the early part of the Qing. Biography Huang was a native of Yuyao in Zhejiang province. He was the son of Huang Zunsu, an official of the Ming court and an adherent of the Donglin Movement who died in prison after opposing the powerful eunuch Wei Zhongxian. Huang Zongxi became a licentiate in 1623 at the age of 14, and in the same year followed his father to Beijing, where his father held a post as a censor. The struggle between the Donglin faction and the eunuchs was reaching a climax during this period, and as a result the elder Huang was dismissed from office in 1625 and the two returned home. Soon after, Huang Zongxi was married to Ye Baolin. When Huang Zunsu was traveling in custody to Beijing in 1626, he introduced his son to Liu Zongzhou, a noted philosopher of the Wan ...
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Epitaph For Wang Zhengnan
An epitaph (; ) is a short text honoring a deceased person. Strictly speaking, it refers to text that is inscribed on a tombstone or plaque, but it may also be used in a figurative sense. Some epitaphs are specified by the person themselves before their death, while others are chosen by those responsible for the burial. An epitaph may be written in prose or in poem verse. Most epitaphs are brief records of the family, and perhaps the career, of the deceased, often with a common expression of love or respect—for example, "beloved father of ..."—but others are more ambitious. From the Renaissance to the 19th century in Western culture, epitaphs for notable people became increasingly lengthy and pompous descriptions of their family origins, career, virtues and immediate family, often in Latin. Notably, the Laudatio Turiae, the longest known Ancient Roman epitaph, exceeds almost all of these at 180 lines; it celebrates the virtues of an honored wife, probably of a consul. So ...
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