Nauruan Cuisine
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Nauruan Cuisine
The cuisine of Nauru is the traditional cuisine of the island state on the Pacific Ocean. Nauru has the world's highest rate of obesity. Basic foods Like its other island neighbors, Nauruans consume a large amount of seafood, as well as foods made from coconuts and pandanus fruits. Coconut milk is also used extensively in Nauru. Coconut fish (raw fish, often tuna, served in coconut milk with seasonings) is a traditional dish. The native Nauruan names of traditional crops are: *epo/épo: ''Pandanus tectorius'' *ini: ''Cocos nucifera'' Influences Nauruan cuisine is greatly influenced by Chinese cuisine. The Chinese are the major foreign community of the country, and there are a number of Chinese restaurants on the island, most notably in Yaren. Nauruan cuisine also shows strong Western influence. Traditions The majority of Nauruans are Christians, and members of the Nauru Congregational Church The Nauru Congregational Church (NCC) is the largest religious denomination ...
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Coconuts - Single And Cracked Open
The coconut tree (''Cocos nucifera'') is a member of the palm tree family (biology), family (Arecaceae) and the only living species of the genus ''Cocos''. The term "coconut" (or the archaic "cocoanut") can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a Nut (fruit), nut. The name comes from the old Portuguese people, Portuguese word ''Coco (folklore), coco'', meaning "head" or "skull", after the three indentations on the coconut shell that resemble facial features. They are ubiquitous in coastal tropical regions and are a cultural icon of the tropics. The coconut tree provides food, fuel, cosmetics, folk medicine and building materials, among many other uses. The inner flesh of the mature seed, as well as the coconut milk extracted from it, form a regular part of the diets of many people in the tropics and subtropics. Coconuts are distinct from other fruits because their endosperm contains a large quantity of clear liquid, called ...
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Coconut Milk
Coconut milk is an opaque, milky-white liquid extracted from the grated pulp of mature coconuts. The opacity and rich taste of coconut milk are due to its high oil content, most of which is saturated fat. Coconut milk is a traditional food ingredient used in Southeast Asia, Oceania, South Asia, and East Africa. It is also used for cooking in the Caribbean, tropical Latin America, and West Africa, where coconuts were introduced during the colonial era. Coconut milk is differentiated into subtypes based on fat content. They can be generalized into coconut cream (or thick coconut milk) with the highest amount of fat; coconut milk (or thin coconut milk) with a maximum of around 20% fat; and coconut skim milk with negligible amounts of fat. This terminology is not always followed in commercial coconut milk sold in western countries. Coconut milk can also be used to produce milk substitutes (differentiated as "coconut milk beverages"). These products are not the same as regular ...
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Yaren District
Yaren (in earlier times Makwa/Moqua) is a district of the Pacific nation of Nauru. It is the ''de facto'' capital of Nauru and is coextensive with Yaren Constituency.Constituencies of Nauru
(naurugov.nr)


History

The district was created in 1968. Its original name, Makwa (or Moqua), refers to Moqua Well, an and primary source of drinking water for Nauruan people."Moqua Caves and Moqua Well"
Gatis Pāvils, 30 October 2011.


G ...
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Chinese Cuisine
Chinese cuisine encompasses the numerous cuisines originating from China, as well as overseas cuisines created by the Chinese diaspora. Because of the Chinese diaspora and historical power of the country, Chinese cuisine has influenced many other cuisines in Asia and beyond, with modifications made to cater to local palates. Chinese food staples such as rice, soy sauce, noodles, tea, chili oil, and tofu, and utensils such as chopsticks and the wok, can now be found worldwide. The preferences for seasoning and cooking techniques of Chinese provinces depend on differences in historical background and ethnic groups. Geographic features including mountains, rivers, forests, and deserts also have a strong effect on the local available ingredients, considering that the climate of China varies from tropical in the south to subarctic in the northeast. Imperial royal and noble preference also plays a role in the change of Chinese cuisine. Because of imperial expansion and trading, i ...
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Cocos Nucifera
The coconut tree (''Cocos nucifera'') is a member of the palm tree family (Arecaceae) and the only living species of the genus ''Cocos''. The term "coconut" (or the archaic "cocoanut") can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a Nut (fruit), nut. The name comes from the old Portuguese people, Portuguese word ''Coco (folklore), coco'', meaning "head" or "skull", after the three indentations on the coconut shell that resemble facial features. They are ubiquitous in coastal tropical regions and are a cultural icon of the tropics. The coconut tree provides food, fuel, cosmetics, folk medicine and building materials, among many other uses. The inner flesh of the mature seed, as well as the coconut milk extracted from it, form a regular part of the diets of many people in the tropics and subtropics. Coconuts are distinct from other fruits because their endosperm contains a large quantity of clear liquid, called ''coconut water'' ...
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Pandanus Tectorius
''Pandanus tectorius'' is a species of ''Pandanus'' (screwpine) that is native to Malesia, Papuasia, eastern Australia, and the Pacific Islands. It grows in the coastal lowlands typically near the edge of the ocean. Common names in English include thatch screwpine, Tahitian screwpine, hala tree ( in Hawaiian) and pandanus. The edible fruit is sometimes known as hala fruit. Description ''P. tectorius'' is a small tree that grows upright to reach in height. The single trunk is slender with brown ringed bark. It is spiny, grows to 4.5–11 m (15–35 ft) in width, and forks at a height of . It is supported by aerial roots (prop roots) that firmly anchors the tree to the ground. Roots sometimes grow along the branch, and they grow at wide angles in proportion to the trunk. 林投 20190525170309.jpg, Growth habit 林投 20190530190950.jpg, Aerial roots 林投帶刺氣生根與新葉 20190525170359.jpg, Spiny aerial roots and leaflets Pandanus tectorius fruit.jpg, Fruit showin ...
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Nauruan Language
The Nauruan or Nauru language () is an Austronesian language, spoken natively in the island country of Nauru. Its relationship to the other Micronesian languages is not well understood. Phonology Consonants Nauruan has 16–17 consonant phonemes. Nauruan makes phonemic contrasts between velarized and palatalized labial consonants. Velarization is not apparent before long back vowels and palatalization is not apparent before non-low front vowels. Voiceless stops are geminated and nasals also contrast in length. Dental stops and become and respectively before high front vowels. The approximants become fricatives in "emphatic pronunciation." transcribes them as and but also remarks that they contrast with the non-syllabic allophones of the high vowels. Depending on stress, may be a flap or a trill. The precise phonetic nature of is unknown. transcribes it as and speculates that it may pattern like palatalized consonants and be partially devoiced. Between a ...
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Pandanus
''Pandanus'' is a genus of monocots with some 750 accepted species. They are palm-like, dioecious trees and shrubs native to the Old World tropics and subtropics. The greatest number of species are found in Madagascar and Malaysia. Common names include pandan, screw palm, and screw pine. They are classified in the order Pandanales, family Pandanaceae. Description Often called pandanus palms, these plants are not closely related to palm trees. The species vary in size from small shrubs less than tall, to medium-sized trees tall, typically with a broad canopy, heavy fruit, and moderate growth rate. The trunk is stout, wide-branching, and ringed with many leaf scars. Mature plants can have branches. Depending on the species, the trunk can be smooth, rough, or warty. The roots form a pyramidal tract to hold the trunk. They commonly have many thick stilt roots near the base, which provide support as the tree grows top-heavy with leaves, fruit, and branches. These roots are adven ...
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Nauru
Nauru ( or ; na, Naoero), officially the Republic of Nauru ( na, Repubrikin Naoero) and formerly known as Pleasant Island, is an island country and microstate in Oceania, in the Central Pacific. Its nearest neighbour is Banaba Island in Kiribati, about to the east. It further lies northwest of Tuvalu, northeast of Solomon Islands, east-northeast of Papua New Guinea, southeast of the Federated States of Micronesia and south of the Marshall Islands. With only a area, Nauru is the third-smallest country in the world behind Vatican City and Monaco, making it the smallest republic as well as the smallest island nation. Its population of about 10,000 is the world's second-smallest (not including colonies or overseas territories), after Vatican City. Settled by people from Micronesia circa 1000 BCE, Nauru was annexed and claimed as a colony by the German Empire in the late 19th century. After World War I, Nauru became a League of Nations mandate administered by Austra ...
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Nauruans
Nauruans are a nation and an ethnic group indigenous to the Pacific island country of Nauru. They are most likely a blend of Micronesian, Melanesian and Polynesian ancestry. The origin of the Nauruan people has not yet been finally determined. It was probably seafaring or shipwrecked Polynesians or Melanesians, who established themselves there because there was not already an indigenous population present, whereas the Micronesians were already crossed with the Melanesians in this area. The Nauruans have two elements of their population: the native Micronesians and the Polynesians who had immigrated long before. The Micronesians are represented through coarse, dark hair; the Polynesians are lighter brown and have smoother black hair. Through these two extremes, diverse traditions came to exist. In about 1920, influenza spread through Nauru, which took a heavy toll on the Nauruans. In 1925, the first cases of diabetes were diagnosed by doctors. Today, depending on age, every ...
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