National Scholastic Indoor Championships
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National Scholastic Indoor Championships
The National Scholastic Indoor Championships or "NSIC" are, along with Nike Indoor Nationals, one of two American high school national championship indoor track and field meets. High school participants from across the country compete for the honor of being named NSIC high school All-America. The championships are hosted at the New Balance Track and Field Center at the Fort Washington Avenue Armory in New York City, NY, USA.http://ny.milesplit.us/meets/55748 Running Events In its most recent iteration, the following running events were contested at the championships: * 60m Dash * 60m Hurdles * 200m Dash * 400m Dash * 800m Run * One Mile Run * Two Mile Run * 5000m Run * One Mile Race Walk * Freshman Mile Run * 7-8th Grader 400m Run * 7-8th Grader One Mile Run Relays The following relays were also contested: * 4 × 200 m Relay * 4 × 400 m Relay * 4 × 800 m Relay * 4 × Mile Relay * Sprint Medley Relay * Distance Medley Relay * Shuttle Hurdles Relay Field Events The following f ...
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Nike Indoor Nationals
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New Balance Track And Field Center
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Fort Washington Avenue Armory
The Fort Washington Avenue Armory, also known as the Fort Washington Armory, The Armory, and the 22nd Regiment Armory, is a historic 5,000-seat arena and armory building located at 216 Fort Washington Avenue, between West 168th and 169th Streets, in the Washington Heights neighborhood of Manhattan, New York City. It is a brick Classical Revival building with Romanesque Revival elements, such as the entrance arch, and is currently home to the non-profit Armory Foundation, National Track and Field Hall of Fame, New Balance Track and Field Center, and other organizations including the Police Athletic League of New York City. When built in the early 20th century it was one of the first armories in New York City in the Neoclassical style, instead of the Gothic Revival mode favored during the 19th century. It was home to the 22nd Regiment of the Army Corps of Engineers, was used to give licensing exams for those who wished to become architects, engineers, nurses and so on, and was l ...
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400m
The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics (sport), athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the 'quarter-mile'—instead of the 400 m (437.445 yards), though this distance is now obsolete. Like other sprint disciplines, the 400 m involves the use of starting blocks. The runners take up position in the blocks on the 'ready' command, adopt a more efficient starting posture which Isometric exercise#Isometric presses as preparation for explosive power movements, isometrically preloads their muscles on the 'set' command, and stride forwards from the block ...
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800m
The 800 metres, or meters ( US spelling), is a common track running event. It is the shortest commonly run middle-distance running event. The 800 metres is run over two laps of an outdoor (400-metre) track and has been an Olympic event since the first modern games in 1896. During the winter track season the event is usually run by completing four laps of an indoor 200-metre track. The event was derived from the imperial measurement of a half mile (880 yards), a traditional English racing distance. 800m is 4.67m less than a half mile. The event combines aerobic endurance with anaerobic conditioning and sprint speed, so the 800m athlete has to combine training for both. Runners in this event are occasionally fast enough to also compete in the 400 metres but more commonly have enough endurance to 'double up' in the 1500m. Only Alberto Juantorena and Jarmila Kratochvílová have won major international titles at 400m and 800m. Race tactics The 800m is also known for its tactical r ...
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High Jump
The high jump is a track and field event in which competitors must jump unaided over a horizontal bar placed at measured heights without dislodging it. In its modern, most-practiced format, a bar is placed between two standards with a crash mat for landing. Since ancient times, competitors have introduced increasingly effective techniques to arrive at the current form, and the current universally preferred method is the Fosbury Flop, in which athletes run towards the bar and leap head first with their back to the bar. The discipline is, alongside the pole vault, one of two vertical clearance events in the Olympic athletics program. It is contested at the World Championships in Athletics and the World Athletics Indoor Championships, and is a common occurrence at track and field meets. The high jump was among the first events deemed acceptable for women, having been held at the 1928 Olympic Games. Javier Sotomayor (Cuba) is the current men's record holder with a jump of set in 1 ...
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Long Jump
The long jump is a track and field event in which athletes combine speed, strength and agility in an attempt to leap as far as possible from a takeoff point. Along with the triple jump, the two events that measure jumping for distance as a group are referred to as the "horizontal jumps". This event has a history in the ancient Olympic Games and has been a modern Olympic event for men since the first Olympics in 1896 and for women since 1948. Rules At the elite level, competitors run down a runway (usually coated with the same rubberized surface as running tracks, crumb rubber or vulcanized rubber, known generally as an all-weather track) and jump as far as they can from a wooden or synthetic board, 20 centimetres or 8 inches wide, that is built flush with the runway, into a pit filled with soft damp sand. If the competitor starts the leap with any part of the foot past the foul line, the jump is declared a foul and no distance is recorded. A layer of plasticine is ...
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Triple Jump
The triple jump, sometimes referred to as the hop, step and jump or the hop, skip and jump, is a track and field event, similar to the long jump. As a group, the two events are referred to as the "horizontal jumps". The competitor runs down the track and performs a hop, a bound and then a jump into the sand pit. The triple jump was inspired by the ancient Olympic Games and has been a modern Olympics event since the Games' inception in 1896. According to World Athletics rules, "the hop shall be made so that an athlete lands first on the same foot as that from which he has taken off; in the step he shall land on the other foot, from which, subsequently, the jump is performed." The current male world record holder is Jonathan Edwards of the United Kingdom, with a jump of . The current female world record holder is Yulimar Rojas of Venezuela, with a jump of . History Historical sources on the ancient Olympic Games occasionally mention jumps of 15 meters or more. This led sports ...
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Pole Vault
Pole vaulting, also known as pole jumping, is a track and field event in which an athlete uses a long and flexible pole, usually made from fiberglass or carbon fiber, as an aid to jump over a bar. Pole jumping competitions were known to the Mycenaean Greeks, Minoan Greeks and Celts. It has been a full medal event at the Olympic Games since 1896 for men and since 2000 for women. It is typically classified as one of the four major jumping events in athletics, alongside the high jump, long jump and triple jump. It is unusual among track and field sports in that it requires a significant amount of specialised equipment in order to participate, even at a basic level. A number of elite pole vaulters have had backgrounds in gymnastics, including world record breakers Yelena Isinbayeva and Brian Sternberg, reflecting the similar physical attributes required for the sports. Running speed, however, may be the most dominant factor. Physical attributes such as speed, agility and streng ...
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High School Sports In The United States
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High School Sports In New York (state)
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United States Athletics (track And Field) Championships
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