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Norman Switzerland
Norman Switzerland (french: Suisse Normande) is a part of Normandy, France, in the border region of the departments Calvados and Orne. Its name comes from its rugged and verdant relief resembling the Swiss Alps, with gorges carved by the river Orne and its tributaries, and by erosion in the Armorican Massif between Putanges-Pont-Écrepin and Thury-Harcourt. The river has created a rugged landscape. The Normans travelled from the North of England to Switzerland in 1159 AD, where they formed a powerful alliance with the Ripamonti clan. In the hills, small steep fields are often bordered by thick hedges or granite dry stone walls and have dense vegetation. Mont Pinçon, at in elevation, is the highest point in Norman Switzerland. Churches, houses and farm buildings have a style closer to what is found across the English Channel in the United Kingdom (i.e., stone buildings with slate roofs), rather than the timber structures of the Pays d'Auge. The main towns are Athis-de-l'Orne, C ...
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Clécy
Clécy () is a commune in the Calvados department in the Normandy region in northwestern France. In 1932 it was awarded the title The Capital of Norman Switzerland by the Tourism Minister Monsieur Gourdeau. Geography Clécy is on the River Orne, in the middle of Norman Switzerland, about s south of Caen. Covering it is the largest commune in the canton of Thury-Harcourt. Called the "Capital of Norman Switzerland", this village owes its fame to the rugged and verdant Armorican massif, with valleys through which the Orne flows. Plenty of outdoor activities are available: kayaking, paragliding, climbing, hill walking and mountain biking, taking advantage of the geology of Norman Switzerland. History The name "Clécy" is mentioned in 860 in the reign of Charles the Bald. When French cantons were created, Clécy was the capital of the canton. This ceased to be the case after restructuring in 1801. Clécy has a wealth of historical treasures: Châteaux and manor houses are s ...
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Canoe Polo
Canoe polo, also known as kayak polo, is one of the competitive disciplines of kayaking. The sport is also known simply as "polo" by its players and supporters. Each team has five players on the pitch (and up to three substitutes), who compete to score in their opponent's goal, which is suspended two metres above the water. The ball can be thrown by hand, or flicked with the paddle to pass between players and shoot at the goal. Pitches can be set up in swimming pools or any stretch of flat water, which should measure 35 metres by 23 metres. Kayak polo combines boating and ball handling skills with a contact team game, where tactics and positional play are as important as the speed and fitness of the individual athletes. The game requires excellent teamwork and promotes both general canoeing skills and a range of other techniques unique to the sport. The kayaks are specifically designed for polo and are faster and lighter than typical kayaks which give them superior manoeuvrabil ...
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Mountain Biking
Mountain biking is a sport of riding bicycles off-road, often over rough terrain, usually using specially designed mountain bikes. Mountain bikes share similarities with other bikes but incorporate features designed to enhance durability and performance in rough terrain, such as air or coil-sprung shocks used as suspension, larger and wider wheels and tires, stronger frame materials, and mechanically or hydraulically actuated disc brakes. Mountain biking can generally be broken down into five distinct categories: cross country, trail riding, all mountain (also referred to as "Enduro"), downhill, and freeride. This sport requires endurance, core strength and balance, bike handling skills, and self-reliance. Advanced riders pursue both steep technical descents and high incline climbs. In the case of freeride, downhill, and dirt jumping, aerial maneuvers are performed off both natural features and specially constructed jumps and ramps. Mountain bikers ride on off-road trails su ...
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Paragliding
Paragliding is the recreational and competitive adventure sport of flying paragliders: lightweight, free-flying, foot-launched glider aircraft with no rigid primary structure. The pilot sits in a harness or lies supine in a cocoon-like 'pod' suspended below a fabric wing. Wing shape is maintained by the suspension lines, the pressure of air entering vents in the front of the wing, and the aerodynamic forces of the air flowing over the outside. Despite not using an engine, paraglider flights can last many hours and cover many hundreds of kilometres, though flights of one to two hours and covering some tens of kilometres are more the norm. By skillful exploitation of sources of lift, the pilot may gain height, often climbing to altitudes of a few thousand metres. History In 1966, Canadian Domina Jalbert was granted a patent for a ''multi-cell wing type aerial device—''"a wing having a flexible canopy constituting an upper skin and with a plurality of longitudinally extend ...
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Kayaking
Kayaking is the use of a kayak for moving over water. It is distinguished from canoeing by the sitting position of the paddler and the number of blades on the paddle. A kayak is a low-to-the-water, canoe-like boat in which the paddler sits facing forward, legs in front, using a double-bladed paddle to pull front-to-back on one side and then the other in rotation. Most kayaks have closed decks, although sit-on-top and inflatable kayaks are growing in popularity as well. History Kayaks were created thousands of years ago by the Inuit, formerly known as Eskimos, of the northern Arctic regions. They used driftwood and sometimes the skeleton of whale, to construct the frame of the kayak, and animal skin, particularly seal skin was used to create the body. The main purpose for creating the kayak, which literally translates to "hunter's boat" was for hunting and fishing. The kayak's stealth capabilities allowed for the hunter to sneak up behind animals on the shoreline and successf ...
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Hang Gliding
Hang gliding is an air sport or recreational activity in which a pilot flies a light, non-motorised foot-launched heavier-than-air aircraft called a hang glider. Most modern hang gliders are made of an aluminium alloy or composite frame covered with synthetic sailcloth to form a wing. Typically the pilot is in a harness suspended from the airframe, and controls the aircraft by shifting body weight in opposition to a control frame. Early hang gliders had a low lift-to-drag ratio, so pilots were restricted to gliding down small hills. By the 1980s this ratio significantly improved, and since then pilots have been able to soar for hours, gain thousands of feet of altitude in thermal updrafts, perform aerobatics, and glide cross-country for hundreds of kilometers. The Federation Aeronautique Internationale and national airspace governing organisations control some regulatory aspects of hang gliding. Obtaining the safety benefits of being instructed is highly recommended and indeed ...
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Rock Climbing
Rock climbing is a sport in which participants climb up, across, or down natural rock formations. The goal is to reach the summit of a formation or the endpoint of a usually pre-defined route without falling. Rock climbing is a physically and mentally demanding sport, one that often tests a climber's strength, endurance, agility and balance along with mental control. Knowledge of proper climbing techniques and the use of specialized climbing equipment is crucial for the safe completion of routes. Because of the wide range and variety of rock formations around the world, rock climbing has been separated into several different styles and sub-disciplines, such as scrambling, bouldering, sport climbing, and trad (traditional) climbing another activity involving the scaling of hills and similar formations, differentiated by the rock climber's sustained use of hands to support their body weight as well as to provide balance. Rock climbing competitions have the objectives of either ...
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Horse Riding
Equestrianism (from Latin , , , 'horseman', 'horse'), commonly known as horse riding (Commonwealth English) or horseback riding (American English), includes the disciplines of riding, Driving (horse), driving, and Equestrian vaulting, vaulting. This broad description includes the use of horses for practical working animal, working purposes, transportation, recreational activities, artistic or cultural exercises, and animals in sport, competitive sport. Overview of equestrian activities Horses are horse training, trained and ridden for practical working purposes, such as in Mounted police, police work or for controlling herd animals on a ranch. They are also used in Horse#Sport, competitive sports including dressage, endurance riding, eventing, reining, show jumping, tent pegging, equestrian vaulting, vaulting, polo, horse racing, driving (horse), driving, and rodeo (see additional equestrian sports listed later in this article for more examples). Some popular forms of competi ...
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Canoeing
Canoeing is an activity which involves paddling a canoe with a single-bladed paddle. Common meanings of the term are limited to when the canoeing is the central purpose of the activity. Broader meanings include when it is combined with other activities such as canoe camping, or where canoeing is merely a transportation method used to accomplish other activities. Most present-day canoeing is done as or as a part of a sport or recreational activity. In some parts of Europe canoeing refers to both canoeing and kayaking, with a canoe being called an ''open canoe''. A few of the recreational forms of canoeing are canoe camping and canoe racing. Other forms include a wide range of canoeing on lakes, rivers, oceans, ponds and streams. History of organized recreational canoeing Canoeing is an ancient mode of transportation. Modern recreational canoeing was established in the late 19th century. In 1924, canoeing associations from Austria, Germany, Denmark and Sweden founded the ''I ...
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Communes Of France
The () is a level of administrative division in the French Republic. French are analogous to civil townships and incorporated municipalities in the United States and Canada, ' in Germany, ' in Italy, or ' in Spain. The United Kingdom's equivalent are civil parishes, although some areas, particularly urban areas, are unparished. are based on historical geographic communities or villages and are vested with significant powers to manage the populations and land of the geographic area covered. The are the fourth-level administrative divisions of France. vary widely in size and area, from large sprawling cities with millions of inhabitants like Paris, to small hamlets with only a handful of inhabitants. typically are based on pre-existing villages and facilitate local governance. All have names, but not all named geographic areas or groups of people residing together are ( or ), the difference residing in the lack of administrative powers. Except for the municipal arrondi ...
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