Nara Bahadur Dahal
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Nara Bahadur Dahal
Nara Bahadur Dahal (born 17 August 1960) is a Nepalese long-distance runner. He competed in the men's 10,000 metres at the 1980 Summer Olympics The 1980 Summer Olympics (russian: Летние Олимпийские игры 1980, Letniye Olimpiyskiye igry 1980), officially known as the Games of the XXII Olympiad (russian: Игры XXII Олимпиады, Igry XXII Olimpiady) and commo .... References External links * 1960 births Living people Athletes (track and field) at the 1980 Summer Olympics Nepalese male long-distance runners Olympic athletes for Nepal Place of birth missing (living people) {{Nepal-athletics-bio-stub ...
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Long-distance Running
Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. Within endurance running comes two different types of respiration. The more prominent side that runners experience more frequently is aerobic respiration. This occurs when oxygen is present, and the body is able to utilize oxygen to help generate energy and muscle activity. On the other side, anaerobic respiration occurs when the body is deprived of oxygen, and this is common towards the final stretch of races when there is a drive to speed up to a greater intensity. Overall, both types of respiration are used by endurance runners quite often, but are very different from each other. Among mammals, humans are well adapted for running significant distances, and particularly so among primates. The capacity for endurance running is also found in migratory ungulates and a li ...
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