Mugoyo
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Mugoyo
Mugoyo is a traditional main course dish in Uganda. It is served in most regions in Uganda and is defined as mingled. The main ingredients of the dish are sweet potatoes and beans. Origins Mugoyo is popular in some communities in Uganda. The Iteso call it “emugoyo”, the Baganda refer to it as Mugoyo or Omugoyo which means it is mingled. In Buganda, omugoyo has been associated with aging women because it is assumed only old women have the patience to prepare it due to the straining process. The common myth about omugoyo in Buganda is that two lovers are not supposed to serve each other omugoyo. It is believed that such an act would extinguish the fire and may even result in a failed relationship. Recipes The recipe for mugoyo consists of red kidney beans also known as Nambale and sweet potatoes. Cooking Method The cooking process is started by boiling dried red kidney beans known as Nambale with salt till tender. The dark purple sweet potatoes are then peeled and steame ...
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List Of African Dishes
There is a list of dishes found in African cuisine, a generalized term collectively referring to the cuisines of Africa. The continent of Africa is the second-largest landmass on Earth, and is home to hundreds of different cultural and Ethnic group, ethnic groups. This wikt:diversity, diversity is also reflected in the many local culinary traditions in choice of ingredients, style of preparation, and Cooking, cooking techniques. African dishes } ''salat turki''). , - , Matoke , , Uganda , A meal consisting of steamed green Plantain (cooking), banana (or Plantain (cooking), plantain) and is one of the national dishes of Uganda. , - , Mbongo Tchobi , , Cameroon , A black soup made from the burnt mbongo spice, usually cooked with meat or fish and served with steamed ripe plantains. , - , Méchoui , , North Africa, Cameroon , A whole sheep or a lamb spit roasted on a barbecue. It is popular in North Africa and among the Bamileke people of Cameroon. , - , Melktert , ...
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Main Course
A main course is the featured or primary dish in a meal consisting of several courses. It usually follows the entrée ("entry") course. Typically, the main course is the meal that is the heaviest, heartiest, and most intricate or substantial on the menu. Typically, meat or fish is the main component; but, in vegetarian meals, the main dish will occasionally make an effort to resemble a meat course. Usage In the United States and Canada (except Quebec), the main course is traditionally called an "entrée". English-speaking Québécois follow the modern French use of the term entrée to refer to a dish served before the main course. According to linguist Dan Jurafsky, North American usage ("entrée") retains the original French meaning of a substantial meat course. See also * Full course dinner A full-course dinner is a dinner consisting of multiple dishes, or ''Course (meal), courses''. In its simplest form, it can consist of three or four courses; for example: first c ...
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Banana
A banana is an elongated, edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus ''Musa''. In some countries, bananas used for cooking may be called "plantains", distinguishing them from dessert bananas. The fruit is variable in size, color, and firmness, but is usually elongated and curved, with soft flesh rich in starch covered with a rind, which may be green, yellow, red, purple, or brown when ripe. The fruits grow upward in clusters near the top of the plant. Almost all modern edible seedless ( parthenocarp) bananas come from two wild species – ''Musa acuminata'' and ''Musa balbisiana''. The scientific names of most cultivated bananas are ''Musa acuminata'', ''Musa balbisiana'', and ''Musa'' × ''paradisiaca'' for the hybrid ''Musa acuminata'' × ''M. balbisiana'', depending on their genomic constitution. The old scientific name for this hybrid, ''Musa sapientum'', is no longer used. ''Musa ...
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Legume Dishes
A legume () is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. When used as a dry grain, the seed is also called a pulse. Legumes are grown agriculturally, primarily for human consumption, for livestock forage and silage, and as soil-enhancing green manure. Well-known legumes include beans, soybeans, chickpeas, peanuts, lentils, lupins, mesquite, carob, tamarind, alfalfa, and clover. Legumes produce a botanically unique type of fruit – a simple dry fruit that develops from a simple carpel and usually dehisces (opens along a seam) on two sides. Legumes are notable in that most of them have symbiotic nitrogen-fixing bacteria in structures called root nodules. For that reason, they play a key role in crop rotation. Terminology The term ''pulse'', as used by the United Nations' Food and Agriculture Organization (FAO), is reserved for legume crops harvested solely for the dry seed. This excludes green beans and green peas, which are consid ...
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Ugandan Cuisine
Ugandan cuisine consists of traditional and modern cooking styles, practices, foods and dishes in Uganda, with English, Arab, and Asian (especially Indian) influences. Many dishes include various vegetables, potatoes, yams, bananas and other tropical fruits. Chicken, pork, fish (usually fresh, but there is also a dried variety, reconstituted for stewing), beef, goat and mutton are all commonly eaten, although among the rural poor, meats are consumed less than in other areas, and mostly eaten in the form of bushmeat. ''Nyama'' is the Luganda language word for "meat". Main dishes Main dishes are usually centred on a sauce or stew of simsim, groundnuts, beans or meat. The starch traditionally comes from posho (maize meal) or ''matooke'' (steamed and mashed green banana) in the south, or millet bread (an ''ugali'' dish made from millet) in the north and east. ''Posho'' or millet is cooked as a porridge for breakfast. For main meals, white maize flour is added to the sauce ...
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List Of Porridges
Porridge is a dish made by boiling ground, crushed, or chopped starchy plants (typically grains) in water, milk, or both, with optional flavorings, and is usually served hot in a bowl or dish. It may be served as a sweet or savory dish, depending on the flavourings. Porridges A * Atole traditional masa-based hot maize based beverage of Mexican and Central American origin. It includes masa (corn hominy flour), water, piloncillo (unrefined cane sugar), cinnamon, vanilla and optional chocolate or fruit. The mixture is blended and heated before serving. * Avena (drink) prepared with stewed oatmeal, milk, water, cinnamon, clove and sugar * Arroz caldo or aroskaldo – a variant of congee in Philippine cuisine. B * Barley gruel type of porridge found in Danyang, Jiangsu. It is made from barley, rice and alkali. * Belila is an Egyptian porridge made from pearl wheat, cooked in a light syrup with anise seed and golden raisins, served with chopped toasted nuts and a ...
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Cuisine Of Uganda
Ugandan cuisine consists of traditional and modern cooking styles, practices, foods and dishes in Uganda, with English, Arab, and Asian (especially Indian) influences. Many dishes include various vegetables, potatoes, yams, bananas and other tropical fruits. Chicken, pork, fish (usually fresh, but there is also a dried variety, reconstituted for stewing), beef, goat and mutton are all commonly eaten, although among the rural poor, meats are consumed less than in other areas, and mostly eaten in the form of bushmeat. ''Nyama'' is the Luganda language word for "meat". Main dishes Main dishes are usually centred on a sauce or stew of simsim, groundnuts, beans or meat. The starch traditionally comes from posho (maize meal) or ''matooke'' (steamed and mashed green banana) in the south, or millet bread (an ''ugali'' dish made from millet) in the north and east. ''Posho'' or millet is cooked as a porridge for breakfast. For main meals, white maize flour is added to the sauce ...
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Sweet Potatoes
The sweet potato or sweetpotato (''Ipomoea batatas'') is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a root vegetable. The young shoots and leaves are sometimes eaten as greens. Cultivars of the sweet potato have been bred to bear tubers with flesh and skin of various colors. Sweet potato is only distantly related to the common potato (''Solanum tuberosum''), both being in the order Solanales. Although darker sweet potatoes are often referred to as "yams" in parts of North America, the species is not a true yam, which are monocots in the order Dioscoreales. Sweet potato is native to the tropical regions of the Americas. Of the approximately 50 genera and more than 1,000 species of Convolvulaceae, ''I. batatas'' is the only crop plant of major importance—some others are used locally (e.g., ''I. aquatica'' "kangkong"), but many are poisonous. The genus ''Ipomoea' ...
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Buganda
Buganda is a Bantu peoples, Bantu kingdom within Uganda. The kingdom of the Baganda, Baganda people, Buganda is the largest of the traditional kingdoms in present-day East Africa, consisting of Buganda's Districts of Uganda, Central Region, including the Ugandan capital Kampala. The 14 million ''Baganda'' (singular ''Muganda''; often referred to simply by the root word and adjective, Ganda) make up the largest Ugandan region, representing approximately 26.6% of Demographics of Uganda, Uganda's population. Buganda has a History of Buganda, long and extensive history. Unified in the 13th century under the first king Kato Kintu, the founder of Buganda's Kintu Dynasty, Buganda grew to become one of the largest and most powerful states in East Africa during the 18th and 19th centuries. Before the 12th century, the present-day Buganda region was a kingdom known as Muwaawa, which means a sparsely populated place. During the Scramble for Africa, and following unsuccessful attempts to reta ...
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Sweet Potatoes
The sweet potato or sweetpotato (''Ipomoea batatas'') is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a root vegetable. The young shoots and leaves are sometimes eaten as greens. Cultivars of the sweet potato have been bred to bear tubers with flesh and skin of various colors. Sweet potato is only distantly related to the common potato (''Solanum tuberosum''), both being in the order Solanales. Although darker sweet potatoes are often referred to as "yams" in parts of North America, the species is not a true yam, which are monocots in the order Dioscoreales. Sweet potato is native to the tropical regions of the Americas. Of the approximately 50 genera and more than 1,000 species of Convolvulaceae, ''I. batatas'' is the only crop plant of major importance—some others are used locally (e.g., ''I. aquatica'' "kangkong"), but many are poisonous. The genus ''Ipomoea' ...
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Baganda
The Ganda people, or Baganda (endonym: ''Baganda''; singular ''Muganda''), are a Bantu ethnic group native to Buganda, a subnational kingdom within Uganda. Traditionally composed of 52 clans (although since a 1993 survey, only 46 are officially recognised), the Baganda are the largest people of the bantu ethnic group in Uganda, comprising 16.5 percent of the population at the time of the 2014 census. Sometimes described as "The King's Men" because of the importance of the king, or Kabaka, in their society, the Ganda number an estimated 5.56 million in Uganda. In addition, there is a significant diaspora abroad, with organised communities in Canada, South Africa, Sweden, the United Kingdom, and the United States. Traditionally, they speak Luganda. History Early history The early history of the Ganda is unclear, with various conflicting traditions as to their origins. One tradition holds that they are descendants of the legendary figure of Kintu, the first human accordi ...
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