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Monica Reinagel
Monica Reinagel is a nutritionist based in Baltimore, United States.“Eating Healthy on a Budget,” '''', August 18, 2011. Early life Reinagel was born in , on November 25, 1964. She was trained as a chef at Maryland's L'Academie de Cuisine, and earned a Master of Science in Human Nutrition from the . Car ...
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:Template:Infobox Writer/doc
Infobox writer may be used to summarize information about a person who is a writer/author (includes screenwriters). If the writer-specific fields here are not needed, consider using the more general ; other infoboxes there can be found in :People and person infobox templates. This template may also be used as a module (or sub-template) of ; see WikiProject Infoboxes/embed for guidance on such usage. Syntax The infobox may be added by pasting the template as shown below into an article. All fields are optional. Any unused parameter names can be left blank or omitted. Parameters Please remove any parameters from an article's infobox that are unlikely to be used. All parameters are optional. Unless otherwise specified, if a parameter has multiple values, they should be comma-separated using the template: : which produces: : , language= If any of the individual values contain commas already, add to use semi-colons as separators: : which produces: : , ps ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Huffington Post
''HuffPost'' (formerly ''The Huffington Post'' until 2017 and sometimes abbreviated ''HuffPo'') is an American progressive news website, with localized and international editions. The site offers news, satire, blogs, and original content, and covers politics, business, entertainment, environment, technology, popular media, lifestyle, culture, comedy, healthy living, women's interests, and local news featuring columnists. It was created to provide a progressive alternative to the conservative news websites such as the Drudge Report. The site offers content posted directly on the site as well as user-generated content via video blogging, audio, and photo. In 2012, the website became the first commercially run United States digital media enterprise to win a Pulitzer Prize. Founded by Andrew Breitbart, Arianna Huffington, Kenneth Lerer, and Jonah Peretti, the site was launched on May 9, 2005 as a counterpart to the Drudge Report. In March 2011, it was acquired by AOL for US$315&n ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hydrogenated Fat
Fat hydrogenation is the process of combining fat – typically liquid vegetable oils – with hydrogen, to convert some or all of the unsaturated fat into saturated fat, resulting in a solid or semi-solid fat. Changing the degree of saturation of the fat changes some important physical properties, such as the melting range, which is why liquid oils become semi-solid. Solid or semi-solid fats are preferred for baking because the way the fat mixes with flour produces a more desirable texture in the baked product. Because partially hydrogenated vegetable oils are cheaper than animal fats, are available in a wide range of consistencies, and have other desirable characteristics such as increased oxidative stability and longer shelf life, they are the predominant fats used as shortening in most commercial baked goods. The process is typically carried out at very high pressure, with the help of a nickel catalyst that is removed from the final product. Process Hydrogenating vegetable ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Saturated Fat
A saturated fat is a type of fat in which the fatty acid chains have all single bonds. A fat known as a glyceride is made of two kinds of smaller molecules: a short glycerol backbone and fatty acids that each contain a long linear or branched chain of carbon (C) atoms. Along the chain, some carbon atoms are linked by single bonds (-C-C-) and others are linked by double bonds (-C=C-). A double bond along the carbon chain can react with a pair of hydrogen atoms to change into a single -C-C- bond, with each H atom now bonded to one of the two C atoms. Glyceride fats without any carbon chain double bonds are called saturated because they are "saturated with" hydrogen atoms, having no double bonds available to react with more hydrogen. Most animal fats are saturated. The fats of plants and fish are generally unsaturated. Various foods contain different proportions of saturated and unsaturated fat. Many processed foods like foods deep-fried in hydrogenated oil and sausage are high in ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Refined Grains
Refined grains have been significantly modified from their natural composition, in contrast to whole grains. The modification process generally involves the mechanical removal of bran and germ, either through grinding or selective sifting. Overview A refined grain is defined as having undergone a process that removes the bran, germ and husk of the grain and leaves the endosperm, or starchy interior. Examples of refined grains include white bread, white flour, corn grits and white rice. Refined grains are milled which gives a finer texture and improved shelf life. Because the outer parts of the grain are removed and used for animal feed and non-food use, refined grains have been described as less sustainable than whole grains. After refinement of grains became prevalent in the early 20th-century, nutritional deficiencies (iron, thiamin, riboflavin and niacin) became more common in the United States.Sizer, Frances; Whitney, Ellie. (2013). ''Nutrition: Concepts and Controversies''. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Anti-inflammatory
Anti-inflammatory is the property of a substance or treatment that reduces inflammation or swelling. Anti-inflammatory drugs, also called anti-inflammatories, make up about half of analgesics. These drugs remedy pain by reducing inflammation as opposed to opioids, which affect the central nervous system to block pain signaling to the brain. Nonsteroidal anti-inflammatory drugs Nonsteroidal anti-inflammatory drugs (NSAIDs) alleviate pain by counteracting the cyclooxygenase (COX) enzyme. On its own, COX enzyme synthesizes prostaglandins, creating inflammation. In whole, the NSAIDs prevent the prostaglandins from ever being synthesized, reducing or eliminating the inflammation and resulting pain. Some common examples of NSAIDs are aspirin, ibuprofen, and naproxen. The newer specific COX-inhibitors are not classified together with the traditional NSAIDs, even though they presumably share the same mode of action. On the other hand, there are analgesics that are commonly associat ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Andrew Weil
Andrew Thomas Weil (, born June 8, 1942) is an American celebrity doctor who advocates for alternative medicine including the 4-7-8 breathing technique. Early life and education Early years Andrew Thomas Weil was born in Philadelphia on June 8, 1942,The editors of EB (2015). "Andrew Weil, American Physician", In ''Encyclopædia Britannica'' (online, 18 November), se accessed 18 November 2015. the only child of parents who operated a millinery store, in a family that was Reform Jewish. He graduated from high school in 1959 and was awarded a scholarship from the American Association for the United Nations, giving him the opportunity to go abroad for a year, living with families in India, Thailand, and Greece. From this experience he became convinced that in many ways American culture and science was insular and unaware of non-American practices. He began hearing that mescaline enhanced creativity and produced visionary experiences, and finding little information on the subject, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Nicholas Perricone
Nicholas Perricone is an American celebrity doctor. He is a board certified dermatologist, a businessman, and the author of self-help books about weight loss and maintaining the appearance of youth. He earned his medical degree from the Michigan State University College of Human Medicine. His clinic is on Fifth Avenue in Manhattan. He opposes the use of Botox. He argues that exercise, an anti-inflammatory diet plus dietary supplements, superfoods, and topical products can help fight aging and its effects on appearance. His company, N.V. Perricone, M.D. Ltd., sells branded products described in his books and that he markets on shows like Dr Oz, and as of 2008 had $50M in revenue. According to PEERtrainer, his critics "accuse him of making crazy promises in order to sell product. His claims, it is argued, are backed by very little scientific research, and any research he has done himself has never been published in medical journals, where it would be subject to scrupulous revie ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Barry Sears
Barry Sears (born June 6, 1947) is an American biochemist and author best known for creating and promoting the Zone diet, a low-carbohydrate fad diet that is not supported by good medical evidence.Cataldo, Corrine Balog; DeBruyne, Linda Kelly; Whitney, Eleanor Noss. (1999). ''Nutrition and Diet Therapy: Principles and Practice''. West/Wadsworth. p. 214. "Most fad diets, including the currently popular Zone Diet, advocate essentially the same high-protein, low- carbohydrate diet... Long-term use of such diets may produce adverse side effects such as nausea, fatigue, constipation, and low blood pressure." Biography As stated in several of his books, the Zone diet was born of his desire to avoid an early death from a premature heart attack, a fate of which all other men in his family had been early victims. In more recent years, Sears has popularized the use of high-dose Omega-3 fatty acids and polyphenols to further reduce inflammation. He began studying lipids primarily beca ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
C-reactive Protein
C-reactive protein (CRP) is an annular (ring-shaped) pentameric protein found in blood plasma, whose circulating concentrations rise in response to inflammation. It is an acute-phase protein of hepatic origin that increases following interleukin-6 secretion by macrophages and T cells. Its physiological role is to bind to lysophosphatidylcholine expressed on the surface of dead or dying cells (and some types of bacteria) in order to activate the complement system via C1q. CRP is synthesized by the liver in response to factors released by macrophages and fat cells (adipocytes). It is a member of the pentraxin family of proteins. It is not related to C-peptide (insulin) or protein C (blood coagulation). C-reactive protein was the first pattern recognition receptor (PRR) to be identified. History Discovered by Tillett and Francis in 1930, it was initially thought that CRP might be a pathogenic secretion since it was elevated in a variety of illnesses, including cancer. The later ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Systemic Inflammation
Chronic systemic inflammation (SI) is the result of release of pro-inflammatory cytokines from immune-related cells and the chronic activation of the innate immune system. It can contribute to the development or progression of certain conditions such as cardiovascular disease, cancer, diabetes mellitus, chronic kidney disease, non-alcoholic fatty liver disease, autoimmune and neurodegenerative disorders, and coronary heart disease. Mechanisms Release of pro-inflammatory cytokines and activation of the innate immune system may be the result of either external (biological or chemical agents) or internal (genetic mutations/variations) factors. The cytokine Interleukin 6 and C-reactive protein are common inflammatory markers used to diagnose systemic inflammation risk. Baseline C-reactive protein levels deviate due to natural genetic variation, but significant increases can result from risk factors such as smoking, obesity, lifestyle, and high blood pressure. Systemic chronic inflamm ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Self (magazine)
''Self'' is an American online magazine for women that specializes in health, beauty, and style. Part of Condé Nast, its print edition had a circulation of 1,515,880 and a total audience of 5,282,000 readers, according to its corporate media kit in 2013.Self Magazine Media Kit January 2013. Retrieved May 2, 2008.''Self'' is based in the Condé Nast U.S. headquarters at 1 World Trade Center in New York, NY. In February 2017 the magazine became an online publication. History ''Self'' was founded in January 1979 by Phyllis Starr Wilson, who served as the editor-in-chief for the publication until January 1987, when she was named the founding editor. At its inception, the magazine began with many of the same philosophies it retains today, including health, fitness, nutrition, beauty and happines ...[...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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