Merrill F. West High School
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Merrill F. West High School
Merrill F. West High School (also known as West High School) is a four-year, public secondary school located on the northwest side of Tracy, California, United States. A member of the Tracy Unified School District, the school was founded in 1993. Enrollment in 2018–2019 was 2,043 students. History Merrill Fuller West was a native of Laurel, Iowa who moved to Tracy in 1936 to farm produce crops and walnuts. Mr. West served as a TUSD board member for eleven years (1954-1965), four of which as president. He also served on the County Board of Education in the 1950s. Mr. West stated his vision for education as, "The important goal, as I see it, is to give all our children an equal opportunity for a quality education with maximum efficiency of the taxpayers’ dollar." The campus stretches over 51 acres and currently supports more than 2,000 students. West High opened its doors in 1993 under the leadership of principal Bob Palous. Both the school colors (Navy blue and Vegas gold) and ...
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Tracy, California
Tracy is the second most populated city in San Joaquin County, California, San Joaquin County, California, United States. The population was 93,000 at the 2020 United States Census, 2020 census. Tracy is located inside a geographic triangle formed by Interstate 205 (California), Interstate 205 on the north side of the city, Interstate 5 in California, Interstate 5 to the east, and Interstate 580 (California), Interstate 580 to the southwest. History Until the 1760s, the area that is now the city of Tracy was long populated by the Yokuts, Yokuts ethnic group of loosely associated bands of Native Americans and their ancestors. They lived on hunting and gathering foods, game and fish from the area, including its local rivers and creeks. After encountering the Spanish colonists, the Yokuts suffered from new infectious diseases, which caused social disruption, as did the Spanish efforts to impress them for labor at missions, specifically Mission San José (California), Mission San Jo ...
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Gymnastics
Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, dedication and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups. Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse, and from circus performance skills. The most common form of competitive gymnastics is artistic gymnastics (AG), which consists of, for women (WAG), the events floor, vault, uneven bars, and beam; and for men (MAG), the events floor, vault, rings, pommel horse, parallel bars, and horizontal bar. The governing body for gymnastics throughout the world is the Fédération Internationale de Gymnastique (FIG). Eight sports are governed by the FIG, which include gymnastics for all, men's and women's artistic gymnastics, rhythmic gymnastics, trampolining (including double mini-t ...
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National Football League
The National Football League (NFL) is a professional American football league that consists of 32 teams, divided equally between the American Football Conference (AFC) and the National Football Conference (NFC). The NFL is one of the major professional sports leagues in the United States and Canada and the highest professional level of American football in the world. Each NFL season begins with a three-week preseason in August, followed by the 18-week regular season which runs from early September to early January, with each team playing 17 games and having one bye week In sport, a bye is the preferential status of a player or team that is automatically advanced to the next round of a tournament, without having to play an opponent in an early round. In knockout (elimination) tournaments they can be granted eit .... Following the conclusion of the regular season, seven teams from each conference (four division winners and three wild card teams) advance to the p ...
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Amini Silatolu
Aminiasi Fonua Silatolu (born September 16, 1988) is a former American football offensive guard. Of Tongan descent, Silatolu attended and played college football for Midwestern State University from 2010 to 2011. He was selected by the Carolina Panthers in the second round of the 2012 NFL Draft, with the 40th overall pick. High school career A native of Redwood City, California, Silatolu attended Merrill F. West High School in Tracy, California, where he was a lineman on both sides of the ball. The 2005 team went to the Sac-Joaquin Section Division I championship game and finished as runner-up, and in 2006 they got as far as the section semifinals. Silatolu was not recognized by any recruiting service. College career After graduating from high school in 2007, Silatolu took the junior college route to San Joaquin Delta College, where he was a heralded offensive tackle. After starting nine of ten games at left tackle as a freshman, he had a dominant sophomore season earning ...
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Saweetie
Diamonté Quiava Valentin Harper (born July 2, 1993), known professionally as Saweetie (), is an American rapper. After the release of her debut single "Icy Grl" in 2017, she was signed to her then-manager Max Gousse's record label Artistry Worldwide, a subsidiary of Warner Records. Saweetie released her debut extended play, ''High Maintenance'', in 2018. Her second EP, ''Icy'', was released in March 2019 and spawned the top 40 single "My Type". Her debut album, ''Pretty Bitch Music'', is scheduled to be released in 2022 and was preceded by the singles "Tap In" and " Best Friend" (featuring Doja Cat), both of which reached the top 20 on the ''Billboard'' Hot 100. In 2021, she received two nominations for the 64th Annual Grammy Awards including one for Best New Artist. Early life and education Diamonté Quiava Valentin Harper was born on July 2, 1993, in Santa Clara, California, to Trinidad Valentin, who is of Filipino and Chinese heritage, and Johnny Harper, who is African- ...
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Keyshia Cole
Keyshia Myeshia Cole Johnson; born October 15, 1981) is an American singer, songwriter, and television personality. Born and raised in Oakland, California, Cole began her career as a backing vocalist for MC Hammer. After signing with A&M Records, she released her debut studio album, ''The Way It Is'' in 2005. The album was certified platinum by the Recording Industry Association of America (RIAA) and garnered two nominations at the 2006 Soul Train Music Awards. Cole starred in the BET reality television series '' Keyshia Cole: The Way It Is'' (2006–2008), which became one of the most-watched programs in the network's history. In 2007, Cole released her second studio album, '' Just Like You'', which spawned three number-one R&B singles — "Let It Go" (featuring Missy Elliott and Lil' Kim), " I Remember" and " Heaven Sent" — and earned her four Grammy nominations. The album reached number two on ''Billboard'' 200 chart and was certified platinum by the RIAA. Her third a ...
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Scholastic Wrestling
Scholastic wrestling, also known in the United States as folkstyle wrestling, is a style of amateur wrestling practiced at the high school and middle school levels in the United States. This wrestling style is essentially collegiate wrestling with some slight rule modifications. According to an athletics participation survey taken by the National Federation of State High School Associations, boys' wrestling ranked eighth in terms of the number of schools sponsoring teams, with 9,445 schools participating in the 2006–07 school year. Also, 257,246 boys participated in the sport during that school year, making scholastic wrestling the sixth most popular sport among high school boys. In addition, 5,408 girls participated in wrestling in 1,227 schools during the 2006–07 season. Scholastic wrestling is practiced in all 50 U.S. states, but currently only sanctioned in 49 of the 50 states; only Mississippi does not officially sanction scholastic wrestling for high schools and middle s ...
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Volleyball
Volleyball is a team sport in which two teams of six players are separated by a net. Each team tries to score points by grounding a ball on the other team's court under organized rules. It has been a part of the official program of the Summer Olympic Games since Tokyo 1964. Beach volleyball was introduced to the programme at the Atlanta 1996. The adapted version of volleyball at the Summer Paralympic Games is sitting volleyball. The complete set of rules is extensive, but play essentially proceeds as follows: a player on one of the teams begins a 'rally' by serving the ball (tossing or releasing it and then hitting it with a hand or arm), from behind the back boundary line of the court, over the net, and into the receiving team's court. The receiving team must not let the ball be grounded within their court. The team may touch the ball up to three times to return the ball to the other side of the court, but individual players may not touch the ball twice consecutively. ...
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Water Polo
Water polo is a competitive team sport played in water between two teams of seven players each. The game consists of four quarters in which the teams attempt to score goals by throwing the ball into the opposing team's goal. The team with the most goals at the end of the game wins the match. Each team is made up of six field players and one goalkeeper. Excluding the goalkeeper, players participate in both offensive and defensive roles. It is typically played in an all-deep pool where players cannot touch the bottom. A game consists mainly of the players swimming to move about the pool, treading water (mainly using the eggbeater kick), passing the ball, and shooting at the goal. Teamwork, tactical thinking and awareness are also highly important aspects. Water polo is a highly physical and demanding sport and has frequently been cited as one of the most difficult to play. Special equipment for water polo includes a water polo ball, a ball of varying colors which floats on the ...
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Cross Country Running
Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain such as dirt or grass. The course, typically long, may include surfaces of grass and earth, pass through woodlands and open country, and include hills, flat ground and sometimes gravel road and minor obstacles. It is both an individual and a team sport; runners are judged on individual times and teams by a points-scoring method. Both men and women of all ages compete in cross country, which usually takes place during autumn and winter, and can include weather conditions of rain, sleet, snow or hail, and a wide range of temperatures. Cross country running is one of the disciplines under the umbrella sport of athletics and is a natural-terrain version of long-distance track and road running. Although open-air running competitions are prehistoric, the rules and traditions of cross country racing emerged in Britain. The English championship became the first national ...
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Track And Field
Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping events. Track and field is categorized under the umbrella sport of athletics, which also includes road running, cross country running and racewalking. The foot racing events, which include sprints, middle- and long-distance events, racewalking, and hurdling, are won by the athlete who completes it in the least time. The jumping and throwing events are won by those who achieve the greatest distance or height. Regular jumping events include long jump, triple jump, high jump, and pole vault, while the most common throwing events are shot put, javelin, discus, and hammer. There are also "combined events" or "multi events", such as the pentathlon consisting of five events, heptathlon consisting of seven events, and decathlon consisting of ...
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Tennis
Tennis is a racket sport that is played either individually against a single opponent ( singles) or between two teams of two players each ( doubles). Each player uses a tennis racket that is strung with cord to strike a hollow rubber ball covered with felt over or around a net and into the opponent's court. The object of the game is to manoeuvre the ball in such a way that the opponent is not able to play a valid return. The player who is unable to return the ball validly will not gain a point, while the opposite player will. Tennis is an Olympic sport and is played at all levels of society and at all ages. The sport can be played by anyone who can hold a racket, including wheelchair users. The modern game of tennis originated in Birmingham, England, in the late 19th century as lawn tennis. It had close connections both to various field (lawn) games such as croquet and bowls as well as to the older racket sport today called real tennis. The rules of modern tennis have ...
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