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Moses Ndiema Kipsiro
Moses Ndiema Kipsiro (born 2 September 1986 in Singare) is a Ugandan long-distance runner who specialises in the 5000 metres. He was the bronze medallist in the event at the 2007 World Championships in Athletics. He represented Uganda at the 2008 Beijing Olympics, coming fourth over 5000 m. Kipsiro has won medals in the 5000 m at the African Championships in Athletics and the All-Africa Games. He completed a 5000/10,000 metres double at the 2010 Commonwealth Games. He is a four-time Ugandan cross country champion having won every race from 2008 to 2011. He is the Ugandan record holder for the 3000 metres and 5000 metres on the track, as well as for the 10K road distance. Career First African and world medals He made his first senior international appearance at the 2005 World Championships in Athletics, running in the heats of the 5000 metres. At the 2006 Commonwealth Games in Melbourne, he came seventh in the 5000 m. Kipsiro placed in the top thirty of both th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
3000 M
The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m should be classified as a middle-distance or long-distance event. In elite-level competition, 3000 m pace is more comparable to the pace found in the longer 5000 metres event, rather than mile pace. The world record performance for 3000 m equates to a pace of 58.76 seconds per 400 m, which is closer to the 60.43 seconds for 5000 m than the 55.46 seconds for the mile. However, the 3000 m does require some anaerobic conditioning, and an elite athlete needs to develop a high tolerance to lactic acid, as does the mile runner. Thus, the 3000 m demands a balance of aerobic endurance needed for the 5000 m and lactic acid tolerance needed for the Mile. In men's athletics, 3000 metres has been an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
2014 Commonwealth Games
The 2014 Commonwealth Games ( gd, Geamannan a' Cho-fhlaitheis 2014), officially known as the XX Commonwealth Games and commonly known as Glasgow 2014, ( sco, Glesca 2014 or Glesga 2014; gd, Glaschu 2014), was an international multi-sport event celebrated in the tradition of the Commonwealth Games as governed by the Commonwealth Games Federation (CGF). It took place in Glasgow, Scotland, from 23 July to 3 August 2014. Glasgow was selected as the host city on 9 November 2007 during CGF General Assembly in Colombo, Sri Lanka, defeating Abuja, Nigeria. It was the largest multi-sport event ever held in Scotland with around 4,950 athletes from 71 different nations and territories competing in 18 different sports, outranking the 1970 and 1986 Commonwealth Games in Edinburgh. Over the last 10 years, however, Glasgow and Scotland had staged World, Commonwealth, European, or British events in all sports proposed for the 2014 Commonwealth Games, including the World Badminton Championsh ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
5000 Metres
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a standard track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's. The event is almost the same length as the dolichos race held at the Ancient Olympic Games, introduced in 720 BCE. World Athletics keeps official records for both outdoor and indoor 5000-metre track events. 3 miles The 5000 metres is the (slightly longer) approximate m ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Long-distance Runner
Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely Aerobic exercise, aerobic in nature and requires endurance, stamina as well as mental strength. Within endurance running comes two different types of respiration. The more prominent side that runners experience more frequently is aerobic respiration. This occurs when oxygen is present, and the body is able to utilize oxygen to help generate energy and muscle activity. On the other side, anaerobic respiration occurs when the body is deprived of oxygen, and this is common towards the final stretch of races when there is a drive to speed up to a greater intensity. Overall, both types of respiration are used by endurance runners quite often, but are very different from each other. Among mammals, humans are well adapted for running significant distances, and particularly so among primates. The capacity for endurance running is also found in a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
2006 African Championships In Athletics – Men's 5000 Metres
The men's 5000 metres event at the 2006 African Championships in Athletics was held at the Stade Germain Comarmond on August 9. Results ReferencesResults {{DEFAULTSORT:2006 African Championships in Athletics - Men's 5000 metres 2006 African Championships in Athletics 5000 metres at the African Championships in Athletics ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
2010 African Championships In Athletics - Men's 10000 Metres
1 (one, unit, unity) is a number representing a single or the only entity. 1 is also a numerical digit and represents a single unit of counting or measurement. For example, a line segment of ''unit length'' is a line segment of length 1. In conventions of sign where zero is considered neither positive nor negative, 1 is the first and smallest positive integer. It is also sometimes considered the first of the infinite sequence of natural numbers, followed by 2, although by other definitions 1 is the second natural number, following 0. The fundamental mathematical property of 1 is to be a multiplicative identity, meaning that any number multiplied by 1 equals the same number. Most if not all properties of 1 can be deduced from this. In advanced mathematics, a multiplicative identity is often denoted 1, even if it is not a number. 1 is by convention not considered a prime number; this was not universally accepted until the mid-20th century. Additionally, 1 is the s ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
2010 African Championships In Athletics
The 2010 African Championships in Athletics was held in Nairobi, Kenya from 28 July to 1 August 2010. Background The African Championships in Athletics were held in Kenya for the first time. Previously two major athletics events have been held in Kenya, namely 1987 All-Africa Games and 2007 IAAF World Cross Country Championships. Preparations The championships were awarded to Kenya at the April 2007 Confederation of African Athletics Congress in Dakar, Senegal. The event was originally scheduled to be held from April 28 to May 2, 2010, but due to delayed preparations the event was moved forward. The Moi International Sports Centre was initially set to become the host venue, but it was later changed to the smaller Nyayo Stadium.Daily Nation, December 22, 2009Nyayo it is for continental athletics fete/ref> Men's results Track Field Women's results Track Field Medal table Participating nations * (16) * (6) * (5) * (14) * (12) * (8) * (12) * (1) * (10) * (11) * (2) ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
2006 African Championships In Athletics - Men's 10000 Metres
6 (six) is the natural number following 5 and preceding 7. It is a composite number and the smallest perfect number. In mathematics Six is the smallest positive integer which is neither a square number nor a prime number; it is the second smallest composite number, behind 4; its proper divisors are , and . Since 6 equals the sum of its proper divisors, it is a perfect number; 6 is the smallest of the perfect numbers. It is also the smallest Granville number, or \mathcal-perfect number. As a perfect number: *6 is related to the Mersenne prime 3, since . (The next perfect number is 28.) *6 is the only even perfect number that is not the sum of successive odd cubes. *6 is the root of the 6-aliquot tree, and is itself the aliquot sum of only one other number; the square number, . Six is the only number that is both the sum and the product of three consecutive positive numbers. Unrelated to 6's being a perfect number, a Golomb ruler of length 6 is a "perfect ruler". Six is a con ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
2006 African Championships In Athletics
The 15th African Championships in Athletics were held in Mauritius between August 9 and August 13, 2006. The event was staged at Stade Germain Comarmond in Bambous, Rivière Noire District. This was the second time when the African Championships in Athletics were hosted in Mauritius, the first was in 1992. Many world-class runners were competing, but in terms of the field events the standard was poor. In addition, some of those, especially the throwing events, had very few participants as African federations cannot afford to send large teams. Men's results Track * Many sources (including the IAAF) list the lead off runner as Grace Ebor, a female Nigerian middle-distance runner. This is incorrect as the lead off runner was actually Peter Emelieze. . Peter Emelieze. Retrieved on 2013-09-10. Field |
African Championships In Athletics
The African Championships in Athletics is a continental athletics event organized by the Confederation of African Athletics (CAA), the continental association for the sport in Africa. Since its inaugural edition in 1979 it was at first organised intermittently with nine editions held in fourteen years until 1993. Following the tenth edition in 1996 it has been organised biennially on even years, and is always held in the same year as the Summer Olympics. The 21st edition was held in Asaba, Nigeria in August 2018. The event featured a men's marathon from 1979 to 1990. Following it being dropped from the programme an African Marathon Championships was briefly contested. GBR Athletics. Retrieved on 2015-03-05. The event programme has roughly matched that of the |
2009 IAAF World Cross Country Championships – Senior Men's Race
The Senior men's race at the 2009 IAAF World Cross Country Championships was held at the Al Bisharat Golf Course in Amman, Jordan, on March 28, 2009. Reports of the event were given in ''The New York Times'' and for the IAAF. Complete results for individuals, and for teams were published. Race results Senior men's race (12 km) Individual Teams *Note: Athletes in parentheses did not score for the team result. Participation According to an unofficial count, 145 athletes from 44 countries participated in the Senior men's race. This is in agreement with the official numbers as published. The announced athletes from did not show. * (1) * (2) * (1) * (3) * (1) * (1) * (4) * (5) * (4) * (2) * (1) * (5) * (6) * (6) * (6) * (1) * (1) * (4) * (1) * (1) * (5) * (6) * (6) * (1) * (1) * (6) * (1) * (1) * (6) * (6) * (5) * (2) * (1) * (6) * (6) * (2) * (1) * (3) * (2) * (6) * (6) * (6) * (1) * (3) See also * 2009 IAAF World Cross Country Championships – Junior men' ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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