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Mindfulness (Apple)
Mindfulness, formerly Breathe, is a watch application developed by Apple Inc., first introduced with the release of WatchOS 3. The app intends to remind users to practice mindfulness through simple guided meditation Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm ..., in which a number of overlapping blue circles expand and shrink several times within a minute. The user is instructed to take deep breaths in while the circles grow, exhaling as they return to their original size. At the end of a session, the user's current heart rate is shown alongside the number of "mindfulness minutes" completed for the day, which can also be seen in the Health and Fitness apps on a linked iPhone device. A breathe watch face is also available in classic, calm, and focus options. With watchOS 8, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
WatchOS Breathe
watchOS is the operating system of the Apple Watch, developed by Apple Inc. It is based on iOS, the operating system used by the iPhone, and has many similar features. It was released on April 24, 2015, along with the Apple Watch, the only device that runs watchOS. watchOS exposes an API called ''WatchKit'' for developer use. The second version, watchOS 2, included support for native third-party apps and other improvements, and was released on September 21, 2015. The third version, watchOS 3, was released on September 13, 2016, to emphasize better performance and include new watch faces and stock apps. The fourth version, watchOS 4, was released on September 19, 2017. The fifth version, watchOS 5, was released on September 17, 2018, to add more third-party support and new workouts, along with the " Walkie-Talkie" feature. The sixth version, watchOS 6, was released on September 19, 2019. The seventh version, watchOS 7, was released on September 16, 2020, to support handwashing ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
WatchOS 7
watchOS is the operating system of the Apple Watch, developed by Apple Inc. It is based on iOS, the operating system used by the iPhone, and has many similar features. It was released on April 24, 2015, along with the Apple Watch, the only device that runs watchOS. watchOS exposes an API called ''WatchKit'' for developer use. The second version, watchOS 2, included support for native third-party apps and other improvements, and was released on September 21, 2015. The third version, watchOS 3, was released on September 13, 2016, to emphasize better performance and include new watch faces and stock apps. The fourth version, watchOS 4, was released on September 19, 2017. The fifth version, watchOS 5, was released on September 17, 2018, to add more third-party support and new workouts, along with the "Walkie-Talkie" feature. The sixth version, watchOS 6, was released on September 19, 2019. The seventh version, watchOS 7, was released on September 16, 2020, to support handwashing an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Apple Inc
Apple Inc. is an American multinational technology company headquartered in Cupertino, California, United States. Apple is the largest technology company by revenue (totaling in 2021) and, as of June 2022, is the world's biggest company by market capitalization, the fourth-largest personal computer vendor by unit sales and second-largest mobile phone manufacturer. It is one of the Big Five American information technology companies, alongside Alphabet, Amazon, Meta, and Microsoft. Apple was founded as Apple Computer Company on April 1, 1976, by Steve Wozniak, Steve Jobs and Ronald Wayne to develop and sell Wozniak's Apple I personal computer. It was incorporated by Jobs and Wozniak as Apple Computer, Inc. in 1977 and the company's next computer, the Apple II, became a best seller and one of the first mass-produced microcomputers. Apple went public in 1980 to instant financial success. The company developed computers featuring innovative graphical user inter ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
WatchOS
watchOS is the operating system of the Apple Watch, developed by Apple Inc. It is based on iOS, the operating system used by the iPhone, and has many similar features. It was released on April 24, 2015, along with the Apple Watch, the only device that runs watchOS. watchOS exposes an API called ''WatchKit'' for developer use. The second version, watchOS 2, included support for native third-party apps and other improvements, and was released on September 21, 2015. The third version, watchOS 3, was released on September 13, 2016, to emphasize better performance and include new watch faces and stock apps. The fourth version, watchOS 4, was released on September 19, 2017. The fifth version, watchOS 5, was released on September 17, 2018, to add more third-party support and new workouts, along with the "Walkie-Talkie" feature. The sixth version, watchOS 6, was released on September 19, 2019. The seventh version, watchOS 7, was released on September 16, 2020, to support handwashing an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Guided Meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions. The earliest records of meditation (''dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Since the 19th century, Asian meditative techniques have spread to other cultures where they have also found application in non-spiritual contexts, such as business and health. Meditation may significantly reduce stress, anxiety, depression, and pain, and enhance peace, perception, self-concept, and well-being. Research is ongoing to better understand the effects of meditation on health (psychological, neurological, and cardiovascular) and other areas. Etymology The English ''meditatio ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
WatchOS
watchOS is the operating system of the Apple Watch, developed by Apple Inc. It is based on iOS, the operating system used by the iPhone, and has many similar features. It was released on April 24, 2015, along with the Apple Watch, the only device that runs watchOS. watchOS exposes an API called ''WatchKit'' for developer use. The second version, watchOS 2, included support for native third-party apps and other improvements, and was released on September 21, 2015. The third version, watchOS 3, was released on September 13, 2016, to emphasize better performance and include new watch faces and stock apps. The fourth version, watchOS 4, was released on September 19, 2017. The fifth version, watchOS 5, was released on September 17, 2018, to add more third-party support and new workouts, along with the "Walkie-Talkie" feature. The sixth version, watchOS 6, was released on September 19, 2019. The seventh version, watchOS 7, was released on September 16, 2020, to support handwashing an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mindfulness
Mindfulness is the practice of purposely bringing one's attention to the present-moment experience without evaluation, a skill one develops through meditation or other training. Mindfulness derives from ''sati'', a significant element of Hindu and Buddhist traditions, and is based on Zen, ''Vipassanā'', and Tibetan meditation techniques. Though definitions and techniques of mindfulness are wide-ranging, Buddhist traditions explain what constitutes mindfulness such as how past, present and future moments arise and cease as momentary sense impressions and mental phenomena. Individuals who have contributed to the popularity of mindfulness in the modern Western context include Thích Nhất Hạnh, Herbert Benson, Jon Kabat-Zinn, Richard J. Davidson, and Sam Harris. Clinical psychology and psychiatry since the 1970s have developed a number of therapeutic applications based on mindfulness for helping people experiencing a variety of psychological conditions. Mindfulness practice ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Guided Meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions. The earliest records of meditation (''dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Since the 19th century, Asian meditative techniques have spread to other cultures where they have also found application in non-spiritual contexts, such as business and health. Meditation may significantly reduce stress, anxiety, depression, and pain, and enhance peace, perception, self-concept, and well-being. Research is ongoing to better understand the effects of meditation on health (psychological, neurological, and cardiovascular) and other areas. Etymology The English ''meditatio ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Health (Apple)
Health is a health informatics mobile app, announced by Apple Inc. on June 2, 2014 at its Worldwide Developers Conference (WWDC). The app is available on iPhone and iPod Touch devices running iOS 8 or later. The application holds health data such as blood pressure measurement and Blood sugar level, glucose levels, but also holds physical tracking data such as step counts. It can pull data from Activity tracker, fitness trackers, Smartwatch, smartwatches, smart scales, and other devices. Features The Health app tracks and stores various health data and metrics, as well as clinical medical records for users with supported health insurers or hospitals signed up to the "Apple Health Records" program. Data is divided into several categories: activity, body measurements, Period tracker, cycle tracking, hearing, heart, medications, mindfulness, mobility, nutrition, respiratory, sleep, symptoms, vitals, and other data. Users with a connected Apple Watch will have their health informatio ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Fitness (Apple)
Fitness, formerly Activity, is an exercise tracking companion app announced by Apple Inc. during their September 2014 Special Event. The app is available on iPhones running iOS 8.2 or above for users with a connected Apple Watch, later expanding to all iPhones regardless of Watch connectivity with the release of iOS 16. The application displays a summary view of user's recorded workouts from the Apple Watch or supported third-party apps and exercise equipment. Features The app displays three 'activity rings', which are daily movement goals, and encourages users to 'close' all of their rings by the end of the day. The move ring tracks the number of diet calories or kilojoules burned (over and above quiescent), the exercise ring tracks minutes spent exercising, and the stand ring tracks the number of hours spent standing for at least one minute. Without a connected Apple Watch, the app will only display the user's move ring as the exercise and stand metrics cannot be measured usi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
WatchOS Software
watchOS is the operating system of the Apple Watch, developed by Apple Inc. It is based on iOS, the operating system used by the iPhone, and has many similar features. It was released on April 24, 2015, along with the Apple Watch, the only device that runs watchOS. watchOS exposes an API called ''WatchKit'' for developer use. The second version, watchOS 2, included support for native third-party apps and other improvements, and was released on September 21, 2015. The third version, watchOS 3, was released on September 13, 2016, to emphasize better performance and include new watch faces and stock apps. The fourth version, watchOS 4, was released on September 19, 2017. The fifth version, watchOS 5, was released on September 17, 2018, to add more third-party support and new workouts, along with the "Walkie-Talkie" feature. The sixth version, watchOS 6, was released on September 19, 2019. The seventh version, watchOS 7, was released on September 16, 2020, to support handwashing an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
