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Mike Woicik
Mike Woicik (born September 26, 1956) is an American football strength and conditioning coach in the National Football League (NFL). He is tied for the record for third-most Super Bowl rings won (behind Bill Belichick and Tom Brady) with six, winning three with the Dallas Cowboys and three with the New England Patriots. Early life Woicik graduated from Westwood High School in Westwood, Massachusetts before attending Boston College where he earned a bachelor's degree in history. He then went to Springfield College to receive his master's degree in physical education. Coaching career College Woicik began his coaching career as the track coach and weight room coordinator at Springfield from 1978 to 1980. He then was hired as a strength and conditioning coach by Syracuse University, where he stayed through 1989. NFL Woicik earned his first NFL coaching job in 1990 with the Cowboys as their strength and conditioning coach, replacing long-time strength coach Bob Ward. In his ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
National Football League
The National Football League (NFL) is a professional American football league that consists of 32 teams, divided equally between the American Football Conference (AFC) and the National Football Conference (NFC). The NFL is one of the major professional sports leagues in the United States and Canada and the highest professional level of American football in the world. Each NFL season begins with a three-week preseason in August, followed by the 18-week regular season which runs from early September to early January, with each team playing 17 games and having one bye week In sport, a bye is the preferential status of a player or team that is automatically advanced to the next round of a tournament, without having to play an opponent in an early round. In knockout (elimination) tournaments they can be granted eit .... Following the conclusion of the regular season, seven teams from each conference (four division winners and three wild card teams) advance to the p ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
1990 NFL Season
The 1990 NFL season was the 71st regular season of the National Football League. To increase revenue, the league, for the first time since , reinstated bye weeks, so that all NFL teams would play their 16-game schedule over a 17-week period. Furthermore, the playoff format was expanded from 10 teams to 12 teams by adding another wild card from each conference, thus adding two more contests to the postseason schedule; this format was modified with realignment in 2002 (increasing the division spots per conference from three to four, and decreasing the wild card spots per conference from three to two) before the playoffs expanded to 14 teams in 2020. During four out of the five previous seasons under the 10-team format, at least one team with a 10–6 record missed the playoffs, including the 11–5 Denver Broncos in 1985; meanwhile, the 10–6 San Francisco 49ers won Super Bowl XXIII, leading for calls to expand the playoff format to ensure that 10–6 teams could compete for a S ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Syracuse University
Syracuse University (informally 'Cuse or SU) is a Private university, private research university in Syracuse, New York. Established in 1870 with roots in the Methodist Episcopal Church, the university has been nonsectarian since 1920. Located in the city's University Hill, Syracuse, University Hill neighborhood, east and southeast of Downtown Syracuse, the large campus features an eclectic mix of architecture, ranging from nineteenth-century Romanesque Revival architecture, Romanesque Revival to contemporary buildings. Syracuse University is organized into 13 schools and colleges, with nationally recognized programs in Syracuse University School of Architecture, architecture, Maxwell School of Citizenship and Public Affairs, public administration, S.I. Newhouse School of Public Communications, journalism and communications, Martin J. Whitman School of Management, business administration, Syracuse University School of Information Studies, information studies, Syracuse Univers ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Weight Training
Weight training is a common type of strength training for developing the strength, size of skeletal muscles and maintenance of strength.Keogh, Justin W, and Paul W Winwood. “Report for: The Epidemiology of Injuries Across the Weight-Training Sports.” ''Altmetric – Vitamin C Antagonizes the Cytotoxic Effects of Antineoplastic Drugs'', Mar. 2017, summon.altmetric.com/details/8964732. It uses the force of gravity in the form of weighted bars, dumbbells or weight stacks in order to oppose the force generated by muscle through concentric or eccentric contraction. Weight training uses a variety of specialized equipment to target specific muscle groups and types of movement. Sports in which weight training is used include bodybuilding, weightlifting, powerlifting, strongman, highland games, hammer throw, shot put, discus throw, and javelin throw. Many other sports use strength training as part of their training regimen, notably: American football, baseball, basketball, cano ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Track And Field
Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping events. Track and field is categorized under the umbrella sport of athletics, which also includes road running, cross country running and racewalking. The foot racing events, which include sprints, middle- and long-distance events, racewalking, and hurdling, are won by the athlete who completes it in the least time. The jumping and throwing events are won by those who achieve the greatest distance or height. Regular jumping events include long jump, triple jump, high jump, and pole vault, while the most common throwing events are shot put, javelin, discus, and hammer. There are also "combined events" or "multi events", such as the pentathlon consisting of five events, heptathlon consisting of seven events, and decathlon consisting of ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Physical Education Class
Physical education, often abbreviated to Phys Ed. or P.E., is a subject taught in schools around the world. It is usually taught during primary and secondary education, and encourages psychomotor learning by using a play and movement exploration setting to promote health and physical fitness. Activities in P.E. include football, netball, hockey, rounders, cricket, four square, racing, and numerous other children's games. Physical education also teaches nutrition, healthy habits, and individuality of needs. Physical education programs vary all over the world. When taught correctly, P.E. class can produce positive effects on students' health, behavior, and academic performance. As part of this, health education is the teaching of information on the prevention, control, and treatment of diseases. It is taught with physical education, or P.H.E. for short. Pedagogy The main goals in teaching modern physical education are: * To expose children and teens to a wide variety of exerci ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Master's Degree
A master's degree (from Latin ) is an academic degree awarded by universities or colleges upon completion of a course of study demonstrating mastery or a high-order overview of a specific field of study or area of professional practice. A master's degree normally requires previous study at the bachelor's degree, bachelor's level, either as a separate degree or as part of an integrated course. Within the area studied, master's graduates are expected to possess advanced knowledge of a specialized body of and applied topics; high order skills in |
Springfield College
Springfield College is a private college in Springfield, Massachusetts. It confers undergraduate and graduate degrees. It is known as the birthplace of basketball because the sport was invented there in 1891 by Canadian-American instructor James Naismith. The college's philosophy of "humanics... calls for the education of the whole person—in spirit, mind, and body—for leadership in service to others." History Founded in 1885, as the Young Men's Christian Association department of the School for Christian Workers in Springfield, the school originally specialized in preparing young men to become General Secretaries of YMCA organizations in a two-year program. In 1887, it added a Physical (''i.e.'', physical education) department. In 1890, it separated from the School for Christian Workers and became the YMCA Training School and in 1891, the International Young Men's Christian Association Training School. In 1905, the school became a degree-granting institution.Glenn T. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bachelor's Degree
A bachelor's degree (from Middle Latin ''baccalaureus'') or baccalaureate (from Modern Latin ''baccalaureatus'') is an undergraduate academic degree awarded by colleges and universities upon completion of a course of study lasting three to six years (depending on institution and academic discipline). The two most common bachelor's degrees are the Bachelor of Arts (BA) and the Bachelor of Science (BS or BSc). In some institutions and educational systems, certain bachelor's degrees can only be taken as graduate or postgraduate educations after a first degree has been completed, although more commonly the successful completion of a bachelor's degree is a prerequisite for further courses such as a master's or a doctorate. In countries with qualifications frameworks, bachelor's degrees are normally one of the major levels in the framework (sometimes two levels where non-honours and honours bachelor's degrees are considered separately). However, some qualifications titled bachelor's ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Boston College
Boston College (BC) is a private Jesuit research university in Chestnut Hill, Massachusetts. Founded in 1863, the university has more than 9,300 full-time undergraduates and nearly 5,000 graduate students. Although Boston College is classified as an R1 research university, it still uses the word "college" in its name to reflect its historical position as a small liberal arts college. Its main campus is a historic district and features some of the earliest examples of collegiate gothic architecture in North America. In accordance with its Jesuit heritage, the university offers a liberal arts curriculum with a distinct emphasis on formative education and service to others. Boston College is ranked among the top universities in the United States and undergraduate admission is highly selective. The university offers bachelor's degrees, master's degrees, and doctoral degrees through its eight colleges and schools: Morrissey College of Arts & Sciences, Carroll School of Manage ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Westwood, Massachusetts
Westwood is a town in Norfolk County, Massachusetts, United States. The population was 16,266 at the time of the 2020 United States Census. History Westwood was first settled in 1641 and was part of the town of Dedham, originally called 'West Dedham', until it was officially incorporated in 1897. It was the last town to split from the original town of Dedham. From early in the settlement of Dedham, the people of the Clapboard Trees Precinct were "a wealthy, sophisticated lot, familiar with the bigwigs of provincial politics and prone to the religious liberalism that was à la mode in Boston." Residents did not care for the politically more powerful Calvinist views of those who lived in the village of Dedham and asked to separate. It was originally to have been named the "Town of Nahatan:" In July 2005CNN/Money and ''Money'' magazineranked Westwood 13th on its list of the 100 Best Places to Live in the United States. Geography According to the United States Census Bureau, the to ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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