Mikan Drill
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Mikan Drill
The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games. The drill is practiced as follows: From under the basket, make a layup with the right hand, catch the ball under the net with the left hand and make a layup with the left hand. Catch the ball out of the net with the right hand and lay it in with the right hand. Continue, alternating hands. Eventually the player should learn how to quickly grab the ball and take a shot while taking the permitted two steps. Virtually every great forward and center since Mikan has practiced this drill. Kareem Abdul-Jabbar describes teaching it to children he coached in his book ''A Season on the Reservation''. Shaquille O'Neal, who admired Mikan so much t ...
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Basketball
Basketball is a team sport in which two teams, most commonly of five players each, opposing one another on a rectangular Basketball court, court, compete with the primary objective of #Shooting, shooting a basketball (ball), basketball (approximately in diameter) through the defender's hoop (a basket in diameter mounted high to a Backboard (basketball), backboard at each end of the court, while preventing the opposing team from shooting through their own hoop. A Field goal (basketball), field goal is worth two points, unless made from behind the 3 point line, three-point line, when it is worth three. After a foul, timed play stops and the player fouled or designated to shoot a technical foul is given one, two or three one-point free throws. The team with the most points at the end of the game wins, but if regulation play expires with the score tied, an additional period of play (Overtime (sports), overtime) is mandated. Players advance the ball by bouncing it while walking ...
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George Mikan
George Lawrence Mikan Jr. (; June 18, 1924 – June 1, 2005), nicknamed "Mr. Basketball", was an American professional basketball player for the Chicago American Gears of the National Basketball League (NBL) and the Minneapolis Lakers of the NBL, the Basketball Association of America (BAA) and the National Basketball Association (NBA). Invariably playing with thick, round spectacles, the , Mikan was one of the pioneers of professional basketball. Through his size and play he redefined it as a game dominated in his day by " big men". His prolific rebounding, shot blocking, and talent to shoot over smaller defenders with his ambidextrous hook shot — the result of the Mikan Drill — created with Ray Meyer, his coach at DePaul University (where Mikan was a three-time All-American), all helped change the game. He also utilized the underhanded free-throw shooting technique long before Rick Barry made it his signature shot. Mikan had an extremely successful playing career, ...
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DePaul University
DePaul University is a private university, private, Catholic higher education, Catholic research university in Chicago, Illinois. Founded by the Congregation of the Mission, Vincentians in 1898, the university takes its name from the 17th-century French priest Vincent de Paul, Saint Vincent de Paul. In 1998, it became the largest Catholic theology, Catholic university in terms of enrollment in North America. Following in the footsteps of its founders, DePaul places special emphasis on recruiting first-generation students and others from disadvantaged backgrounds. DePaul's two campuses are located in Lincoln Park, Chicago, Lincoln Park and the Chicago Loop, Loop. The Lincoln Park campus is home to the Colleges of Liberal Arts and Social Sciences, Science and Health, and Education. It also houses the School of Music, The Theater School at DePaul University, the Theater School, and the John T. Richardson Library. The Loop campus houses the DePaul College of Communication, College o ...
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Ray Meyer
Raymond Joseph Meyer (December 18, 1913 – March 17, 2006) was an American men's collegiate basketball coach from Chicago, Illinois. He was well known for coaching at DePaul University from 1942 to 1984, compiling a 724–354 record. Meyer coached DePaul to 21 post-season appearances (13 NCAA, eight NIT). In total, Meyer recorded 37 winning seasons and twelve 20-win seasons, including seven straight from 1978 to 1984. Two Meyer-coached teams reached the Final Four (1943 and 1979), and in 1945, Meyer led DePaul past Bowling Green to capture the National Invitation Tournament, the school's only post-season title. Meyer coached a College All-Star team that played a coast-to-coast series against the Harlem Globetrotters for 11 years. One of his best players was George Mikan, who was a game-changing player and basketball's first great "big man". Meyer recruited Mikan from Archbishop Quigley Preparatory Seminary, a school Meyer had himself earlier attended. Other top players ...
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Center (basketball)
The center (C), or the centre, also known as the five or the pivot, is one of the five Basketball position, positions in a regulation basketball game. The center is normally the tallest player on the team, and often has a great deal of strength and body mass as well. In the NBA, the center is typically close to tall. They traditionally play close to the basket in the low post. Centers are valued for their ability to protect their own goal from high-percentage close attempts on defense, while scoring and rebounding with high efficiency on offense. In the 1950s and 1960s, George Mikan and Bill Russell were centerpieces of championship dynasties and defined early prototypical centers. With the addition of a three-point field goal for the 1979–80 NBA season, 1979–80 season, however, NBA basketball gradually became more perimeter-oriented and saw the importance of the center position diminished. The most recent center to win an NBA Most Valuable Player Award was Nikola Jokić, win ...
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Forward (basketball)
In the sport of basketball, there are five players play per team, each assigned to positions. Historically, these players have been assigned, to positions defined by the role they play on the court, from a strategic point of view. The three main positions are guard, forward, and center, with the standard team featuring two guards, two forwards, and a center. Over time, as more specialized roles developed, each of the guards and forwards came to be differentiated, and today each of the five positions are known by unique names, each of which has also been assigned a number: point guard (PG) or 1, the shooting guard (SG) or 2, the small forward (SF) or 3, the power forward (PF) or 4, and the center (C) or 5. In the early days of the sport, there was a "running guard" who brought the ball up the court and passed or attacked the basket, like a point or combo guard. There was also a "stationary guard" who made long shots and hung back on defense before there was the rule of backcourt v ...
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Rebound (basketball)
In basketball, a rebound, sometimes colloquially referred to as a board, is a statistic awarded to a player who retrieves the ball after a missed field goal or free throw. Rebounds in basketball are a routine part in the game; if a shot is successfully made possession of the ball will change, otherwise the rebound allows the defensive team to take possession. Rebounds are also given to a player who tips in a missed shot on his team's offensive end. A rebound can be grabbed by either an offensive player or a defensive player. Rebounds are divided into two main categories: "offensive rebounds", in which the ball is recovered by the offensive side and does not change possession, and "defensive rebounds", in which the defending team gains possession. The majority of rebounds are defensive because the team on defense tends to be in better position (i.e., closer to the basket) to recover missed shots. Offensive rebounds give the offensive team another opportunity to score whether r ...
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Key (basketball)
The key, officially referred to as the free throw lane by the National Basketball Association (NBA), the National Collegiate Athletic Association (NCAA), the National Association of Intercollegiate Athletics (NAIA), and the National Federation of State High School Associations (NFHS), the restricted area by the International Basketball Federation (FIBA), and colloquially as the lane or the paint, is a marked area on a basketball court surrounding the basket. It is bounded by the endline, the free-throw line and two side lines (freebody lines), and usually painted in a distinctive color. It is a crucial area on the court where much of the game's action takes place. Dimensions of the key area have varied through the history of the game. Since the 2010 FIBA rule amendments (implemented following the 2010 FIBA World Championship), its shape is rectangular for games sanctioned by all three associations, wide for both NBA and FIBA keys, and for NCAA and NAIA keys. Prior to 2006, the k ...
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Layup
A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. The motion and one-handed reach distinguish it from a Jump shot (basketball), jump shot. The layup is considered the most basic shot in basketball. When doing a layup, the player lifts the outside foot, or the foot away from the basket. An undefended layup is usually a high percentage shot. The main obstacle is getting near the rim and avoiding block (basketball), blocks by taller defenders who usually stand near the basket. Common layup strategies are to create spaces, release the ball from a different spot, or use alternate hands. A player able to reach over the rim might choose to perform a more spectacular and higher percentage slam dunk (dropping or throwing the ball from above the rim) instead. Versions As the game has evolved through the years, so has the layup. Several different versions ...
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Kareem Abdul-Jabbar
Kareem (alternatively spelled Karim or Kerim) ( ar, کریم) is a common given name and surname of Arabic origin that means "generous", "noble", "honorable". It is also one of the Names of God in Islam in the Quran. Given name Karim * Karim Abdel Aziz, Egyptian actor * Karim Abdul-Jabbar (later known as Abdul-Karim al-Jabbar), American football player * Prince Karim Aga Khan, Imām of the Shia Imami Ismaili Muslims * Karim Ansarifard, Iranian football player * Karim Azizou, Moroccan footballer * Karim Bagheri, Iranian footballer * Karim Bangoura, Guinean diplomat * Karim Benounes, Algerian footballer * Karim Benzema, French footballer * Karim Boudiaf, Algerian-Qatari footballer * Karim Dahou, Moroccan footballer * Karim Djeballi, French footballer * Karim Haggui, Tunisian footballer * Karim Garcia, baseball player * Karim Gazzetta (1995–2022), Swiss footballer * Karim Haddad, Lebanese composer * Karim Keïta, Malian politician * Karim Kerkar, Algerian footballer * ...
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Shaquille O'Neal
Shaquille Rashaun O'Neal ( ; born March 6, 1972), known commonly as "Shaq" ( ), is an American former professional basketball player who is a sports analyst on the television program ''Inside the NBA''. O'Neal is regarded as one of the greatest basketball players and centers of all time. He is a and center who played for six teams over his 19-year career in the National Basketball Association (NBA) and is a four-time NBA champion. After playing college basketball for the LSU Tigers, O'Neal was drafted by the Orlando Magic with the first overall pick in the 1992 NBA draft. He quickly became one of the best centers in the league, winning Rookie of the Year in 1992–93 and leading his team to the 1995 NBA Finals. After four years with the Magic, O'Neal signed as a free agent with the Los Angeles Lakers. They won three consecutive championships in 2000, 2001, and 2002. Amid tension between O'Neal and Kobe Bryant, O'Neal was traded to the Miami Heat in 2004, and his ...
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Dale Brown (basketball)
{{Infobox college coach , name = Dale Brown , image = Dale Brown Basketball Coach 2015 (cropped).jpg , alt = , caption = Brown in 2015 , sport = , birth_date = {{Birth date and age, 1935, 10, 31 , birth_place = Minot, North Dakota , death_date = , death_place = , player_years1 = 1953–1957 , player_team1 = Minot State , coach_years1 = 1965–1966 , coach_team1 = Palm Springs HS , coach_years2 = 1966–1971 , coach_team2 = Utah State (assistant) , coach_years3 = 1971–1972 , coach_team3 = Washington State (assistant) , coach_years4 = 1972–1997 , coach_team4 = LSU , overall_record = {{winpct, 448, 301, record=y , bowl_record = , tournament_record =18–13 (NCAA){{spaces, 30–2{{spaces, 2( NIT) , championships = 2 NCAA Regionals (Final Four): ( 1981, 1986)4 SEC regular season (1979, 1981, 1985, 1991)SEC tournament ( 1980) , awards = *4× SEC Coach of the Year (1973, 1979, 1981, 1989) , coaching_records = , CBBASKHOF_year = 2014 Dale Duward ...
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