Mallung
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Mallung
Mallung or mallum ( si, මැල්ලුම්), is a shredded vegetable Sri Lankan dish that comprises lightly cooked/sautéed greens, with fresh coconut and any number of spices and chili. Mallung is a common condiment and is eaten at almost every meal. Most meals are usually served with one or two different mallungs, which play an important part in nutrition as this is how locals got a regular vitamin intake in their diet. The word 'mallung' or 'mallum' simply means 'wilted'. The central ingredient of mallung is a leafy green vegetable, finely shredded which is then combined with a standard set of ingredients, to enhance and support their flavour. A number of different plants are used to make it, including cassia, passion fruit leaves, watercress or water spinach leaves. In western countries leafy vegetables, such as spinach, cabbage, chard and kale are used as substitutes for traditional Sri Lankan greens. In general, this selection comprises chopped green chillies, chopped s ...
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Sri Lankan Cuisine
Sri Lankan cuisine is known for its particular combinations of herbs, spices, fish, vegetables, rices, and fruits. The cuisine is highly centered around many varieties of rice, as well as coconut which is a ubiquitous plant throughout the country. Seafood also plays a significant role in the cuisine, be it fresh fish or preserved fish. As a country that was a hub in the historic oceanic silk road, contact with foreign traders brought new food items and cultural influences in addition to the local traditions of the country's ethnic groups, all of which have helped shape Sri Lankan cuisine. Influences from Indian (particularly South Indian), Indonesian and Dutch cuisines are most evident with Sri Lankan cuisine sharing close ties to other neighbouring South and Southeast Asian cuisines. Sri Lanka was historically famous for its cinnamon. The ''true cinnamon'' tree, or Cinnamomum verum used to be botanically named ''Cinnamomum zeylanicum'' to reflect its Sri Lankan origins. This i ...
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Sri Lanka
Sri Lanka (, ; si, ශ්‍රී ලංකා, Śrī Laṅkā, translit-std=ISO (); ta, இலங்கை, Ilaṅkai, translit-std=ISO ()), formerly known as Ceylon and officially the Democratic Socialist Republic of Sri Lanka, is an island country in South Asia. It lies in the Indian Ocean, southwest of the Bay of Bengal, and southeast of the Arabian Sea; it is separated from the Indian subcontinent by the Gulf of Mannar and the Palk Strait. Sri Lanka shares a maritime border with India and Maldives. Sri Jayawardenepura Kotte is its legislative capital, and Colombo is its largest city and financial centre. Sri Lanka has a population of around 22 million (2020) and is a multinational state, home to diverse cultures, languages, and ethnicities. The Sinhalese are the majority of the nation's population. The Tamils, who are a large minority group, have also played an influential role in the island's history. Other long established groups include the Moors, the Burghers ...
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Salads
A salad is a dish consisting of mixed, mostly natural ingredients with at least one raw ingredient. They are typically served at room temperature or chilled, though some can be served warm. Condiments and salad dressings, which exist in a variety of flavors, are often used to enhance a salad. Garden salads use a base of leafy greens such as lettuce, arugula/rocket, kale or spinach; they are common enough that the word ''salad'' alone often refers specifically to garden salads. Other types include bean salad, tuna salad, bread salad (e.g. fattoush, panzanella), vegetable salads without leafy greens (e.g. Greek salad, potato salad, coleslaw), sōmen salad (a noodle-based salad), fruit salad, and desserts like jello salad. Salads may be served at any point during a meal: *Appetizer salads — light, smaller-portion salads served as the first course of the meal *Side salads — to accompany the main course as a side dish; examples include potato salad and coleslaw * Main cours ...
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Passionfruit
''Passiflora edulis,'' commonly known as passion fruit, is a vine species of passion flower native to southern Brazil through Paraguay and northern Argentina. It is cultivated commercially in tropical and subtropical areas for its sweet, seedy fruit. The fruit is a pepo, a type of berry, round to oval, either yellow or dark purple at maturity, with a soft to firm, juicy interior filled with numerous seeds. The fruit is both eaten and juiced, the juice often added to other fruit juices to enhance aroma. Etymology The passion fruit is so called because it is one of the many species of passion flower, the English translation of the Latin genus name, ''Passiflora''. Around 1700, the name was given by missionaries in Brazil as an educational aid while trying to convert the indigenous inhabitants to Christianity; its name was ''flor das cinco chagas'' or "flower of the five wounds" to illustrate the crucifixion of Christ, with other plant components also named after an emblem in the P ...
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Cheilocostus Speciosus
''Cheilocostus speciosus'', or crêpe ginger, is a species of flowering plant in the family Costaceae. Some botanists have now revived the synonym '' Hellenia speciosa'' for this species. It is native to southeast Asia and surrounding regions, from India to China to Queensland, It is especially common on the Greater Sunda Islands in Indonesia. It is also reportedly naturalized in Puerto Rico, Mauritius, Réunion, Fiji, Hawaii, Costa Rica, Belize, Melanesia, Micronesia, and the West Indies. It is widely cultivated as an ornamental. Description ''Cheilocostus speciosus'' and other members of the Costaceae differ from gingers by having only one row of spirally arranged leaves. The species reproduces vegetatively by rhizome, and birds disperse the seeds when they feed on the fruits. This plant is cultivated in South Asia and Southeast Asia for its medicinal uses, and is cultivated elsewhere as an ornamental. In some areas ''Cheilocostus speciosus'' is introduced and has become ...
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Wattakaka Volubilis
''Wattakaka volubilis'', synonyms including ''Dregea volubilis'', is a species of plant in the family Apocynaceae that is native from north-east Pakistan eastwards to south China and southwards to Java. Regional names "Kodippaalai" in Tamil, "wattakakka" in Malayalam, "gwedauk" () in Myanmar (Burmese). Description A stout tall climber, branches often pustular, with: * Leaves: 3–6 inches long by 2–4 inches broad, rather coriaceous, base rounded or cordate ; nerves 4–6 pairs ; petiole 1–3 inches. * Peduncles: 1–3 inches, rather slender ; umbels drooping, very many-flowered, subglobose; pedicals 1/2 inch, slender. * Corolla: 1/2 inch diameter, cupular, lobes triangular. * Stigma dome-shaped. * Follicles: 3/4 inch long by 1–1 and half inch diameter, broadly lanceolate, turgid, glabrous. * Seeds: 2 inch long, broadly ovate, pale, smooth and shining, border thick. File:Dregea volubilis (L.f.) Benth. ex Hook.f. (48922285613).jpg , Climber File:WattakakaCreeperPune 04.jpg, ...
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Alternanthera Sessilis
''Alternanthera sessilis'' is a flowering plant known by several common names, including sissoo spinach, Brazilian spinach, sessile joyweed and dwarf copperleaf. It is cultivated as a vegetable worldwide. Distribution The plant occurs throughout the tropical and subtropical regions of the Old World. It has been introduced to the southern United States, and its origins in Central and South America are uncertain. This species is classified as a weed in parts of the southern states of the USA. It is usually (but not always especially in areas of high humidity where it can even be a garden weed) found in wet or damp spots. Description This is a perennial herb with prostrate stems, rarely ascending, often rooting at the nodes. Leaves obovate to broadly elliptic, occasionally linear-lanceolate, 1–15 cm long, 0.3–3 cm wide, glabrous to sparsely villous, petioles 1–5 mm long. Flowers in sessile spikes, bract and bracteoles shiny white, 0.7–1.5 mm long, glabr ...
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Sesbania Grandiflora
''Sesbania grandiflora'', commonly known as vegetable hummingbird, katurai, agati, or West Indian pea, is a small leguminous tree native to Maritime Southeast Asia and Northern Australia. It has edible flowers and leaves commonly eaten in Southeast Asia and South Asia. Description ''Sesbania grandiflora'' is a fast-growing tree. The leaves are regular and rounded and the flowers white, red or pink. The fruits look like flat, long, thin green beans. The tree thrives under full exposure to sunshine and is extremely frost sensitive. It is a small soft wooded tree up to tall. Leaves are long, with leaflets in 10–20 pairs or more and an odd one. Flowers are oblong, long in lax, with two to four flower racemes. The calyx is campanulate and shallowly two-lipped. Pods are slender, falcate or straight, and long, with a thick suture and approximately 30 seeds in size. Origin and distribution It is native to Maritime Southeast Asia (Malaysia, Indonesia, Philippines, Brunei) t ...
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Ipomoea Aquatica
''Ipomoea aquatica'', widely known as water spinach, is a semi- aquatic, tropical plant grown as a vegetable for its tender shoots. ''I. aquatica'' is generally believed to have been first domesticated in Southeast Asia. It is widely cultivated in Southeast Asia, East Asia, and South Asia. It grows abundantly near waterways and requires little to no care. Description ''Ipomoea aquatica'' grows in water or on moist soil. Its stems are or longer, rooting at the nodes, and they are hollow and can float. The leaves vary from typically sagittate (arrow head-shaped) to lanceolate, long and broad. The flowers are trumpet-shaped, in diameter, and usually white in colour with a mauve centre. Propagation is either by planting cuttings of the stem shoots, which will root along nodes, or by planting the seeds from flowers that produce seed pods. Names ''Ipomoea aquatica'' is widely known as kangkong (also spelled kangkung), its common name in Maritime Southeast Asia, which possibly or ...
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Sri Lankan Airlines
SriLankan Airlines (formerly known as Air Lanka) is the flag carrier of Sri Lanka and a member airline of the Oneworld airline alliance. It is currently the largest airline in Sri Lanka by number of aircraft and destinations and was launched in 1979 as Air Lanka following the termination of operations of the original Sri Lankan flag carrier Air Ceylon. Following its partial acquisition in 1998 by Emirates, it was re-branded and the current livery was introduced. In 2008, the government of Sri Lanka acquired all the shares of the airline from Emirates. After ending the Emirates partnership, it retained its re-branded name and logo. SriLankan Airlines operates over 560 flights per week across Asia. The Airline operates to 113 destinations in 51 countries (including codeshare operations) from its main hub located at Bandaranaike International Airport near Colombo. SriLankan Airlines joined the Oneworld airline alliance on 1 May 2014. History Air Lanka In 1979 Former airline ma ...
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Centella Asiatica
''Centella asiatica'', commonly known as gotu kola, kodavan, Indian pennywort and Asiatic pennywort, is a herbaceous, perennial plant in the flowering plant family Apiaceae. It is native to tropical regions of Africa, Asia, Australia, and islands in the western Pacific Ocean. It is consumed as a culinary vegetable and is used in traditional medicine. Description ''Centella'' grows in temperate and tropical swampy areas in many regions of the world. The stems are slender, creeping stolons, green to reddish-green in color, connecting plants to each other. It has long-stalked, green, rounded apices which have smooth texture with palmately netted veins. The leaves are borne on pericladial petioles, around . The rootstock consists of rhizomes, growing vertically down. They are creamish in color and covered with root hairs. The flowers are white or crimson in color, born in small, rounded bunches (umbels) near the surface of the soil. Each flower is partly enclosed in two green ...
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Maldive Fish
Maldives fish ( dv, ވަޅޯމަސް, translit=valhoamas) is cured tuna fish traditionally produced in Maldives. It is a staple of the Maldivian cuisine, Sri Lankan cuisine, as well as the cuisine of the Southern Indian states and territories of Lakshadweep, Kerala and Tamil Nadu, and in the past it was one of the main exports from Maldives to Sri Lanka, where it is known as umbalakaḍa in Sinhala language, Sinhala and masikaruvadu in Tamil language, Tamil.Xavier Romero-Frias, ''The Maldive Islanders, A Study of the Popular Culture of an Ancient Ocean Kingdom'', Barcelona 1999, It is also produced in small scale using traditional methods in Lakshadweep Islands in India. It is known as massmin in Lakshadweep. The abundant sea harvest of the Indian Ocean around the Atolls of the Maldives and, Lakshadweep in India yields many pelagic fishes, like skipjack tuna, skipjack, yellowfin tuna, little tunny (known locally as laṭṭi) and Frigate tuna, frigate mackerel. All these fish h ...
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