Lotus Seed
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Lotus Seed
A lotus seed or lotus nut is the seed of plants in the genus ''Nelumbo'', particularly the species ''Nelumbo nucifera''. The seeds are used in Asian cuisine and traditional medicine. Mostly sold in dried, shelled form, the seeds contain rich contents of protein, B vitamins, and dietary minerals. Types Two types of dried lotus seeds can be found commercially; ''brown peel'' and ''white''. The former is harvested when the seed head of the lotus is ripe or nearly ripe and the latter is harvested when the seed head is still fully green but with almost fully developed seeds. White lotus seeds are de-shelled and de-membraned. At harvest, the bitter-tasting germ of most seeds is removed using a hollow needle. Brown peel lotus seeds are brown because the ripened seed has adhered to its membrane. The germ of these hard seeds is removed by cracking the seeds in half. Dried lotus seeds past their prime oxidize to a yellow brown color. However, some sellers of dried lotus seeds bleach th ...
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Seed
A seed is an embryonic plant enclosed in a protective outer covering, along with a food reserve. The formation of the seed is a part of the process of reproduction in seed plants, the spermatophytes, including the gymnosperm and angiosperm plants. Seeds are the product of the ripened ovule, after the embryo sac is fertilized by sperm from pollen, forming a zygote. The embryo within a seed develops from the zygote, and grows within the mother plant to a certain size before growth is halted. The seed coat arises from the integuments of the ovule. Seeds have been an important development in the reproduction and success of vegetable gymnosperm and angiosperm plants, relative to more primitive plants such as ferns, mosses and liverworts, which do not have seeds and use water-dependent means to propagate themselves. Seed plants now dominate biological niches on land, from forests to grasslands both in hot and cold climates. The term "seed" also has a general me ...
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Daily Value
The Reference Daily Intake (RDI) used in nutrition labeling on food and dietary supplement products in the U.S. and Canada is the daily intake level of a nutrient that is considered to be sufficient to meet the requirements of 97–98% of healthy individuals in every demographic in the United States. While developed for the US population, it has been adopted by other countries, though not universally. The RDI is used to determine the Daily Value (DV) of foods, which is printed on nutrition facts labels (as % DV) in the United States and Canada, and is regulated by the Food and Drug Administration (FDA) and by Health Canada respectively. The labels "high", "rich in", or "excellent source of" may be used for a food if it contains 20% or more of the RDI. The labels "good source", "contains", or "provides" may be used on a food if it contains between 10% and 20% of the RDI. The Recommended Dietary Allowances (RDAs) were a set of nutrition recommendations that evolved into both the ...
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Chinese Cuisine
Chinese cuisine encompasses the numerous cuisines originating from China, as well as overseas cuisines created by the Chinese diaspora. Because of the Chinese diaspora and historical power of the country, Chinese cuisine has influenced many other cuisines in Asia and beyond, with modifications made to cater to local palates. Chinese food staples such as rice, soy sauce, noodles, tea, chili oil, and tofu, and utensils such as chopsticks and the wok, can now be found worldwide. The preferences for seasoning and cooking techniques of Chinese provinces depend on differences in historical background and ethnic groups. Geographic features including mountains, rivers, forests, and deserts also have a strong effect on the local available ingredients, considering that the climate of China varies from tropical in the south to subarctic in the northeast. Imperial royal and noble preference also plays a role in the change of Chinese cuisine. Because of imperial expansion and trading, i ...
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Cartagena, Colombia
Cartagena ( , also ), known since the colonial era as Cartagena de Indias (), is a city and one of the major ports on the northern coast of Colombia in the Caribbean Coast Region, bordering the Caribbean sea. Cartagena's past role as a link in the route to West Indies provides it with important historical value for world exploration and preservation of heritage from the great commercial maritime routes. As a former Spanish colony, it was a key port for the export of Bolivian silver to Spain and for the import of enslaved Africans under the asiento system. It was defensible against pirate attacks in the Caribbean. The city's strategic location between the Magdalena and Sinú Rivers also gave it easy access to the interior of New Granada and made it a main port for trade between Spain and its overseas empire, establishing its importance by the early 1540s. Modern Cartagena is the capital of the Bolívar Department, and had a population of 1,028,736, according to the 2018 ce ...
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Barranquilla
Barranquilla () is the capital district of Atlántico Department in Colombia. It is located near the Caribbean Sea and is the largest city and third port in the Caribbean Coast region; as of 2018 it had a population of 1,206,319, making it Colombia's fourth-most populous city after Bogotá, Medellín, and Cali. Barranquilla lies strategically next to the delta of the Magdalena River, (originally before rapid urban growth) from its mouth at the Caribbean Sea, serving as a port for river and maritime transportation within Colombia. It is also the main economic center of Atlántico department in Colombia. The city is the core of the Metropolitan Area of Barranquilla, with a population of over 2 million, which also includes the municipalities of Soledad, Galapa, Malambo, and Puerto Colombia. Barranquilla was legally established as a town on April 7, 1813, although it dates from at least 1629. It grew into an important port, serving as a haven for immigrants from Europe, espe ...
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Colombia
Colombia (, ; ), officially the Republic of Colombia, is a country in South America with insular regions in North America—near Nicaragua's Caribbean coast—as well as in the Pacific Ocean. The Colombian mainland is bordered by the Caribbean Sea to the north, Venezuela to the east and northeast, Brazil to the southeast, Ecuador and Peru to the south and southwest, the Pacific Ocean to the west, and Panama to the northwest. Colombia is divided into 32 departments and the Capital District of Bogotá, the country's largest city. It covers an area of 1,141,748 square kilometers (440,831 sq mi), and has a population of 52 million. Colombia's cultural heritage—including language, religion, cuisine, and art—reflects its history as a Spanish colony, fusing cultural elements brought by immigration from Europe and the Middle East, with those brought by enslaved Africans, as well as with those of the various Amerindian civilizations that predate colonization. Spanish is th ...
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Changsha Stinky Tofu
Changsha stinky tofu or stinky dry food (), known in Chinese as ''Changsha chou doufu'', also translated as Changsha-style stinky tofu, is a traditional snack in Changsha, Hunan, which belongs to Hunan cuisine. It is one of the renowned stinky tofu in Southern China. Changsha stinky tofu, along with Yongfeng chili sauce Yongfeng chili sauce () or Yongfeng hot sauce is a traditional product made at Yongfeng, Shuangfeng County, Hunan, China. It is recognized by China as a Geographical Indication Product. Yongfeng chili sauce is made of Yongfeng chili, polished gl ... and Xiangtan lotus seeds, are referred to as the "Three Treasures of Hunan". It is the most applauded one among the different types of stinky tofu throughout China. Changsha stinky tofu is famed for its spicy flavor, and unlike Sichuan stinky tofu, it has black crackling. The local people in Changsha call it ''chou ganzi'' (smelly jerky). References {{reflist Hunan cuisine Snack foods Chinese cuisine Tofu di ...
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Yongfeng Chili Sauce
Yongfeng chili sauce () or Yongfeng hot sauce is a traditional product made at Yongfeng, Shuangfeng County, Hunan, China. It is recognized by China as a Geographical Indication Product. Yongfeng chili sauce is made of Yongfeng chili, polished glutinous rice, wheat, soybeans, and salt. It is prepared by boiling, grinding, mixing, fermenting, and aging, and produces a dark red, spicy sauce. Characteristics The finished sauce is a translucent reddish-brown with an amber luster, fragrant with Yongfeng pepper and wheat, and has a mellow sweet and spicy flavor. History and culture People began to make chili sauce in the Yongfeng area during China's Ming dynasty during the reign of Chongzhen Emperor. The chili sauce has been made in Yongfeng for more than 300 years. Annual production starts after the Dragon Boat Festival as the rainy season ends. Home cooks make their own sauces, and rooftops of houses often have a sauce tank fermenting in the sun. Along with Xiangtan lotus seeds ...
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Chinese New Year
Chinese New Year is the festival that celebrates the beginning of a New Year, new year on the traditional lunisolar calendar, lunisolar and solar Chinese calendar. In Sinophone, Chinese and other East Asian cultures, the festival is commonly referred to as the Spring Festival () as the Spring (season), spring season in the lunisolar calendar traditionally starts with lichun, the first of the twenty-four solar terms which the festival celebrates around the time of the Chinese New Year. Marking the end of winter and the beginning of the spring season, observances traditionally take place from Chinese New Year's Eve, New Year’s Eve, the evening preceding the first day of the year to the Lantern Festival, held on the 15th day of the year. The first day of Chinese New Year begins on the new moon that appears between 21 January and 20 February. Chinese New Year is one of the most important holidays in Chinese culture, and has strongly influenced Lunar New Year celebrations of its 5 ...
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Congee
Congee or conjee ( ) is a type of rice porridge or gruel eaten in Asian countries. It can be eaten plain, where it is typically served with side dishes, or it can be served with ingredients such as meat, fish, seasonings and flavourings, most often savory, but sometimes sweet. It is typically served as a meal on its own, especially for breakfast or people who are ill. Names for congee are as varied as the style of its preparation, but all are made with rice cooked as a softened porridge with a larger quantity of water than other types of cooked rice like pilaf or claypot rice. Etymology The English word ''congee'' is derived from the Tamil word ''kanji'' (, ''kañci'', ). In Chinese, it is known as ''zhou'' (). It is mentioned in the ''Book of Rites'' and noted in Pliny’s account of India circa 77 CE. Preparation To prepare the dish, rice is boiled in a large amount of water until it softens significantly. Congee can be made in a pot or in a rice cooker. Some rice cookers ...
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Soup
Soup is a primarily liquid food, generally served warm or hot (but may be cool or cold), that is made by combining ingredients of meat or vegetables with stock, milk, or water. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid (broth) than stews. In traditional French cuisine, soups are classified into two main groups: ''clear soups'' and ''thick soups''. The established French classifications of clear soups are ''bouillon'' and ''consommé''. Thick soups are classified depending upon the type of thickening agent used: ''purées'' are vegetable soups thickened with starch; '' bisques'' are made from puréed shellfish or vegetables thickened with cream; cream soups may be thickened with béchamel sauce; and '' veloutés'' are thickened with egg ...
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Chinese Pastry
Chinese bakery products ( or ) consist of pastries, cakes, snacks, and desserts of largely East Asian origin, though some are derived from Western baked goods. Some of the most common "Chinese" bakery products include mooncakes, sun cakes (Beijing and Taiwan varieties), egg tarts, and wife cakes. Chinese bakeries are present in countries with ethnic Chinese people, and are particularly common in Chinatowns. The establishments may also serve tea, coffee, and other drinks. Bakery types There are regional differences in cities with large Chinese presences, particularly those in Asia like Singapore, Kuala Lumpur, Penang, Ipoh, Jakarta, Manila, and Bangkok. Bakery fillings especially may be influenced by Indonesia, Malaysia, the Philippines, or Thailand. In North America, the largest Chinatowns, such as San Francisco, Vancouver, New York, and Toronto, have the widest range of offerings, including influences from France, Italy, Japan, and Mexico. There are also large overlaps in th ...
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