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List Of Meat Substitutes
This is a list of meat substitutes. A meat substitute, also called a meat analogue, approximates certain aesthetic qualities (primarily texture, flavor and appearance) or chemical characteristics of a specific meat. Substitutes are often based on soybeans (such as tofu and tempeh), gluten, or peas. Whole legumes are often used as a protein source in vegetarian dishes, but are not listed here. Dairy-based * Glamorgan sausage – a traditional Welsh vegetarian sausage named after the historic county of Glamorgan in Wales. * Paneer – for example in such dishes as Paneer tikka Fungi-derived * Edible mushrooms * Mycoprotein – a form of single-cell protein, also known as fungal protein, it is able to provide greater satiety than traditional protein sources such as chicken, while also being rich in protein and low in caloric content * ''Fistulina hepatica'' – a common mushroom known as ''beefsteak fungus'' * '' Laetiporus'' – a mushroom which is also named ''chicken of the ...
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Soy Crush Steak
The soybean, soy bean, or soya bean (''Glycine max'') is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh. Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many packaged meals. For example, soybean products, such as textured vegetable protein (TVP), are ingredients in many meat and dairy substitutes. Soybeans contain significant amounts of phytic acid, dietary minerals and B vitamins. Soy vegetable oil, used in food and industrial applications, is another product of processing the soybean crop. Soybean is the most important protein source for feed farm animals (that in turn yields animal protein for human consumption). Etymology The word "soy" originated as a corruption of the Cantonese ...
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Edible Mushrooms
Edible mushrooms are the fleshy and edible fruit bodies of several species of macrofungi (fungi which bear fruiting structures that are large enough to be seen with the naked eye). They can appear either below ground ( hypogeous) or above ground ( epigeous) where they may be picked by hand. Edibility may be defined by criteria that include absence of poisonous effects on humans and desirable taste and aroma. Edible mushrooms are consumed for their nutritional and culinary value. Mushrooms, especially dried shiitake, are sources of umami flavor. Edible mushrooms include many fungal species that are either harvested wild or cultivated. Easily cultivated and common wild mushrooms are often available in markets, and those that are more difficult to obtain (such as the prized truffle, matsutake, and morel) may be collected on a smaller scale by private gatherers. Some preparations may render certain poisonous mushrooms fit for consumption. Before assuming that any wild mushroom ...
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Eggplant
Eggplant ( US, Canada), aubergine ( UK, Ireland) or brinjal (Indian subcontinent, Singapore, Malaysia, South Africa) is a plant species in the nightshade family Solanaceae. ''Solanum melongena'' is grown worldwide for its edible fruit. Most commonly purple, the spongy, absorbent fruit is used in several cuisines. Typically used as a vegetable in cooking, it is a berry by botanical definition. As a member of the genus '' Solanum'', it is related to the tomato, chili pepper, and potato, although those are of the New World while the eggplant is of the Old World. Like the tomato, its skin and seeds can be eaten, but, like the potato, it is usually eaten cooked. Eggplant is nutritionally low in macronutrient and micronutrient content, but the capability of the fruit to absorb oils and flavors into its flesh through cooking expands its use in the culinary arts. It was originally domesticated from the wild nightshade species ''thorn'' or ''bitter apple'', '' S. incanum'',Tsa ...
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Filipino Cuisine
Filipino cuisine ( fil, lutong Pilipino/pagkaing Pilipino) is composed of the cuisines of more than a hundred distinct ethnolinguistic groups found throughout the Philippine archipelago. A majority of mainstream Filipino dishes that compose Filipino cuisine are from the food traditions of various ethnolinguistic groups and tribes of the archipelago, including the Ilocano, Pangasinan, Kapampangan, Tagalog, Bicolano, Visayan, Chavacano and Maranao ethnolinguistic groups. The styles of preparation and dishes associated with them have evolved over many centuries from a largely indigenous (largely Austronesian) base shared with maritime Southeast Asia with varied influences from Chinese, Spanish and American cuisines, in line with the major waves of influence that had enriched the cultures of the archipelago, as well as others adapted to indigenous ingredients and the local palate.

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Coconut Milk
Coconut milk is an opaque, milky-white liquid extracted from the grated pulp of mature coconuts. The opacity and rich taste of coconut milk are due to its high oil content, most of which is saturated fat. Coconut milk is a traditional food ingredient used in Southeast Asia, Oceania, South Asia, and East Africa. It is also used for cooking in the Caribbean, tropical Latin America, and West Africa, where coconuts were introduced during the colonial era. Coconut milk is differentiated into subtypes based on fat content. They can be generalized into coconut cream (or thick coconut milk) with the highest amount of fat; coconut milk (or thin coconut milk) with a maximum of around 20% fat; and coconut skim milk with negligible amounts of fat. This terminology is not always followed in commercial coconut milk sold in western countries. Coconut milk can also be used to produce milk substitutes (differentiated as "coconut milk beverages"). These products are not the same as regu ...
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Coconut Burger
Coconut burger, also known as ''sapal'' burger or ''niyog'' burger, is a Filipino veggie burger made with shredded coconut pulp (''sapal''), which are the by-products of traditional coconut milk extraction in Filipino cuisine. It is considered an ovo-vegetarian dish, but not vegan since it uses eggs as part of the ingredients. See also * Chori burger *Piaparan *Bukayo *Laing (food) *List of meat substitutes This is a list of meat substitutes. A meat substitute, also called a meat analogue, approximates certain aesthetic qualities (primarily texture, flavor and appearance) or chemical characteristics of a specific meat. Substitutes are often based ... References Foods containing coconut Vegetarian dishes of the Philippines Meat substitutes Vegetarian cuisine Hamburgers (food) {{Philippines-cuisine-stub ...
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Breadfruit
Breadfruit (''Artocarpus altilis'') is a species of flowering tree in the mulberry and jackfruit family ( Moraceae) believed to be a domesticated descendant of '' Artocarpus camansi'' originating in New Guinea, the Maluku Islands, and the Philippines. It was initially spread to Oceania via the Austronesian expansion. It was further spread to other tropical regions of the world during the Colonial Era. British and French navigators introduced a few Polynesian seedless varieties to Caribbean islands during the late 18th century. Today it is grown in some 90 countries throughout South and Southeast Asia, the Pacific Ocean, the Caribbean, Central America and Africa. Its name is derived from the texture of the moderately ripe fruit when cooked, similar to freshly baked bread and having a potato-like flavor. The trees have been widely planted in tropical regions, including lowland Central America, northern South America, and the Caribbean. In addition to the fruit serving as a stap ...
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Fried Chicken
Fried chicken, also known as Southern fried chicken, is a dish consisting of chicken pieces that have been coated with seasoned flour or batter and pan-fried, deep fried, pressure fried, or air fried. The breading adds a crisp coating or crust to the exterior of the chicken while retaining juices in the meat. Broiler chickens are most commonly used. The first dish known to have been deep fried was fritters, which were popular in the European Middle Ages. However, the Scottish were the first Europeans to deep fry their chicken in fat (though without seasoning). Meanwhile, many West African peoples had traditions of seasoned fried chicken (though battering and cooking the chicken in palm oil). Scottish frying techniques and West African seasoning techniques were combined by enslaved Africans and African Americans in the American South. History The American English expression "fried chicken" was first recorded in the 1830s, and frequently appears in American cookbooks of ...
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Pleurotus Ostreatus
''Pleurotus ostreatus'', the oyster mushroom, oyster fungus, or hiratake, is a common edible mushroom. It was first cultivated in Germany as a subsistence measure during World War I and is now grown commercially around the world for food. It is related to the similarly cultivated king oyster mushroom. Oyster mushrooms can also be used industrially for mycoremediation purposes. The oyster mushroom is one of the more commonly sought wild mushrooms, though it can also be cultivated on straw and other media. It has the bittersweet aroma of benzaldehyde (which is also characteristic of bitter almonds). Name Both the Latin and common names refer to the shape of the fruiting body. The Latin ''pleurotus'' (side-ear) refers to the sideways growth of the stem with respect to the cap, while the Latin ''ostreatus'' (and the English common name, oyster) refers to the shape of the cap which resembles the bivalve of the same name. The reference to ''oyster'' may also derive from the slip ...
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Lyophyllum Decastes
''Lyophyllum decastes'', commonly known as the fried chicken mushroom, or chicken of the gravel, is an edible species of fungus in the family Lyophyllaceae that grows in clusters on disturbed ground, often near man-made roads in gravel, with a faintly radish-like taste. Description The caps are smooth, varied in color, and range from wide. The whitish-grayish stalks are long and wide. The spores are white. Gills are white but may yellow slightly with age. The firm flesh remains white on exposure. Ecology Growing in dense, even huge clusters on the ground, ''L. decastes'' is usually found where the ground has been disturbed such as roadbeds, gravel, paths, landscaping areas, and sometimes in woods. Range Prolific in summer and fall until spring on the U.S. West Coast, it is widely distributed in North America. Edibility This species is considered edible and good, but should be tried with caution due to some reports of gastric upset, as well as the possibility of confusing i ...
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Laetiporus
''Laetiporus'' is a genus of edible mushrooms found throughout much of the world. Some species, especially ''Laetiporus sulphureus'', are commonly known as sulphur shelf, chicken of the woods, the chicken mushroom, or the chicken fungus because it is often described as tasting like and having a texture similar to that of chicken meat. The name "chicken of the woods" is not to be confused with another edible polypore, ''Maitake'' ('' Grifola frondosa'') known as "hen of the woods/rams head” or with '' Lyophyllum decastes'', known as the "fried chicken mushroom". The name ''Laetiporus'' means "with bright pores". Description Individual "shelves" range from across. These shelves are made up of many tiny tubular filaments (hyphae). The mushroom grows in large brackets – some have been found that weigh over 45 kg (100 pounds). It is most commonly found on wounds of trees, mostly oak, though it is also frequently found on eucalyptus, yew, sweet chestnut, and willow, as ...
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