Lee-style T'ai Chi Ch'uan
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Lee-style T'ai Chi Ch'uan
The Lee style of t'ai chi ch'uan (李氏太極拳) is closely related to a range of disciplines of Taoist Arts taught within the Lee style including Qigong, Tao Yin, Ch'ang Ming, Traditional Chinese Medicine, Taoist alchemy, Feng Shou Kung Fu, and weapons practice. According to practitioners, it was first brought to the West in the 1930s by Chan Kam Lee and was subsequently popularized by Chee Soo who was the President of the International Taoist Society from 1958 until his death in 1994. The Lee style of t'ai chi ch'uan comprises two forms known as 'the dance' or Tiào wǔ 跳舞, and 'the form'. Other exercises include Yifu Shou or 'sticky hands', Whirling Hands, Whirling Arms, and various qi and Li development exercises. Lee style t'ai chi is related to Martial Arts training, and there are five distinct areas of development that comprise the whole Art: #Physical #Mental #Breathing #Sheng Qi 生气 (Internal energy) #Ching Sheng Li 精生力 (External energy). History Accord ...
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Brian Hayes (broadcaster)
Brian Hayes (born 17 December 1937) is a radio presenter who is known in the United Kingdom for his phone-in shows. The son of a miner, Hayes was born in Perth, Western Australia. He left school at age 15 and worked as a clerk for a mining company before obtaining a job as a newsreader for a radio station in Kalgoorlie. He subsequently worked for various stations in Perth and Western Australia, in both presenting and producing roles. He moved to the UK and joined Capital Radio at its inception in 1973, first as a producer of talk programmes, and then presenting ''Capital Open Line'', before making his name as presenter of the morning interview and phone-in show on LBC Radio from 1976 to 1990. Here he adopted an often aggressive style with callers, making it clear he did not suffer fools gladly. Though this sometimes caused irritation, it was considered a valuable asset to the station; he was once satirised in ''Private Eye'' as ‘Brian Bastard'. Since 1990, Hayes has appeared ...
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Gun (staff)
A ''gun'' (pronunciation , English approximation: , ) or ''bang'' () is a long Chinese staff weapon used in Chinese martial arts. It is known as one of the four major weapons, along with the ''qiang'' (spear), ''dao'' (sabre), and the ''jian'' (straight sword). It is called, in this group, "The Grandfather of all Weapons". In Vietnam (as a result of Chinese influence), the gun is known as ''côn'' in Vietnamese martial arts. Variants and styles The gun is fashioned with one thick end as the base and a thinner end near the tip, and is cut to be about the same height as the user or 6 foot. Besides the standard ''gun'', there are also flail-like two section and three section varieties of the staff as well as non-tapered heavier variants. Numerous Chinese martial arts teach the staff as part of their curriculum, including (in English alphabetical order): * Bagua seven star rod () or Seven Star Stick (Qi Xing Gun), also called the Whip Stick (Bian Gun) or Heart High Stick ...
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Taijijian
Taijijian () is a straight two-edged sword used in the training of the Chinese martial art Taijiquan. The straight sword, sometimes with a tassel and sometimes not, is used for upper body conditioning and martial training in traditional Taijiquan schools. The different family schools have various warmups, forms and fencing drills for training with the jian. Historical use of jian in Taijiquan The Yang and Wu families were involved in Qing dynasty military officer training, and taught jian technique to their students. Traditional Taijijian forms are rooted in martial application, and are thus originally designed to make use of the weapons available at the time of their development. As there was no historical jian type created specifically for taijiquan, the forms were designed around the use of a functional jian of the day, being of appropriate weight, balance, sharpness and resilience to be effective in armed combat. Modern Wushu A lighter version of the traditional sword an ...
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Wu (shaman)
''Wu'' () is a Chinese term translating to "shaman" or "sorcerer", originally the practitioners of Chinese shamanism or "Wuism" (巫教 ''wū jiào''). Terminology The glyph ancestral to modern is first recorded in bronze script, where it could refer to shamans or sorcerers of either sex. Modern Mandarin ''wu'' (Cantonese ''mouh'') continues a Middle Chinese ''mju'' or ''mjo''. The Old Chinese reconstruction is uncertain, given as *''mywo'' or as *''myag'', the presence of a final velar ''-g'' or ''-ɣ'' in Old Chinese being uncertain. By the late Zhou Dynasty (4th to 3rd centuries BCE), ''wu'' referred mostly to female shamans or "sorceresses", while male sorcerers were named ''xi'' "male shaman; sorcerer", first attested in the ''Guoyu'' or '' Discourses of the States'' (4th century BCE). Other sex-differentiated shaman names include ''nanwu'' for "male shaman; sorcerer; wizard"; and ''nüwu'' , ''wunü'' , ''wupo'' , and ''wuyu'' for "female shaman; sorceress; witch". ''W ...
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List Of T'ai Chi Ch'uan Forms
List of T'ai chi ch'uan forms, postures, movements, or positions in order of number of forms: Hand forms * 4 - Chen 4 Step is a subset of Chen Old Frame One (Zhu Tian Cai) * 4 - Chen 4 Step is a subset of Chen Beijing Branch (Wang Xiaojun) * 5 - Yang 5 Step (Wang Xiaojun) * 8 - Yang Standardized * 8 - Chen Standardized * 9 - Chen Old Frame (Master Liu Yong) * 10 - Yang Introductory Form (also often called 8-step) * 11 - Chen created by Liming Yue after many years of study with Chen Zhenglei and Kongjie Gou * 12 - Chen(Based on the movements from Feng Zhiqiang's Chen Style Xinyi Hunyuan Taijiquan system. Taught by the SF Wushu Team) * 12 - Yang * 13 - Chen (created by Master Chen Bing based on the movements from (Old Frame, First Routine, Lao Jia Yi Lu)) * 13 - Chen (aka Five Element Chen) subset of either Old Frame One or Small Frame (Zhu Tian Cai) * 13 - Dong Yue (East Mountain) Combined * 13 - Wudang (Zhang SanFeng - Wudang Nei Jia Quan) - Shi San Shi * 13 - Yang Famil ...
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Chinese Food Therapy
Chinese food therapy (, also called nutrition therapy and dietary therapy) is a mode of dieting rooted in Chinese beliefs concerning the effects of food on the human organism, and centered on concepts such as eating in moderation. Its basic precepts are a mix of Taoist Wuxing theory and concepts drawn from the modern representation of traditional Chinese medicine. Food therapy has long been a common approach to health among Chinese people both in China and overseas Chinese, overseas, and was popularized for western readers in the 1990s with the publication of books like ''The Tao of Healthy Eating'' () and ''The Wisdom of the Chinese Kitchen'' (). Origins A number of ancient Chinese Cookbook, cookbooks and treatises on food (now lost) display an early Chinese interest in food, but no known focus on its medical value. The literature on "nourishing life" () integrated advice on food within broader advice on how to attain Xian (Taoism), immortality. Such books, however, are only ...
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Chang Ming
Ch'ang Ming (長命 Pinyin: Chángmìng) (literally "long life") is a series of dietary and health recommendations based on Taoist philosophy. It was first introduced to the West by Chan Kam Lee (李陈金 Pinyin: Lǐ chén jīn), a Taoist teacher and Chinese herbal medicine practitioner who came to London in 1930 from Shandong Province in China. He took the Taoist principles of Traditional Chinese Medicine and adapted them to Western foods and eating habits. History Ch'ang Ming gained popularity in the West when Chee Soo, a student of Chan Kam Lee, published his book "The Tao of Long Life" in 1979. The paperback edition published in 1982 which was acquired by Harpercollins and translated into several different languages is still available. As well as dietary guidelines this book contains information about Taoist philosophy, the nutritional values of various foods' vitamin and mineral content, a list of useful herbs, and information about Traditional Chinese Medicine diagnosis. Cha ...
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Microcosmic Orbit
The microcosmic orbit (小周天), also known as the Self Winding Wheel of the Law, is a Taoist Qigong energy cultivation technique. It involves deep breathing exercises in conjunction with meditation and concentration techniques which develop the flow of ''qi'' along certain pathways of energy in the human body which may be familiar to those who are studying traditional Chinese medicine, Qigong, T'ai chi ch'uan, Neidan and Chinese alchemy. The exercise can be performed usually at first in a sitting position, but it can also be practiced standing as in Zhan zhuang or with movements included as with T'ai chi ch'uan. The clear understanding of the microcosmic orbit technique is very important not only because of its historical context in the story of Chinese alchemy but because it is at the heart of many Taoist forms of exercise performed throughout the world by many millions of people today. History The history of the microcosmic orbit dates back to prehistoric times in China, and ...
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Acupuncture
Acupuncture is a form of alternative medicine and a component of traditional Chinese medicine (TCM) in which thin needles are inserted into the body. Acupuncture is a pseudoscience; the theories and practices of TCM are not based on scientific knowledge, and it has been characterized as quackery. There is a range of acupuncture variants which originated in different philosophies, and techniques vary depending on the country in which it is performed, but can be divided into two main foundational philosophical applications and approaches, the first being the modern standardized form called eight principles TCM and the second an older system that is based on the ancient Daoist '' wuxing'', better known as the five elements or phases in the West. Acupuncture is most often used to attempt pain relief, though acupuncturists say that it can also be used for a wide range of other conditions. Acupuncture is generally used only in combination with other forms of treatment. The global ac ...
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