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Lolasana
Kukkutasana ( sa, कुक्कुटासन; IAST: ''Kukkuṭāsana''), Cockerel Pose, or Rooster Posture is an arm-balancing asana in hatha yoga and modern yoga as exercise, derived from the seated Padmasana, lotus position. It is one of the oldest non-seated asanas. Similar hand-balancing poses known from the 20th century include Pendant Pose or Lolasana, and Scale Pose or Tulasana. Etymology and origins The name comes from the Sanskrit words ''kukkuṭā'' meaning "cockerel" and ''asana'' (आसन) meaning "posture" or "seat". Kukkutasana is described in medieval hatha yoga texts including the 7th century '' Ahirbudhnya Saṃhitā'', revised from American Academy of Religions conference, San Francisco, 19 November 2011. the 13th century ''Vasishtha Samhita'', the 15th century '' Haṭha Yoga Pradīpikā'' 1.23, the 17th century '' Gheraṇḍa Saṃhitā'' 2.31, and the '' Bahr al-hayat'' c. 1602. Tulasana and Lolasana are not described in the medieval hatha y ...
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Kukkutasana In Bahr Al-hayat 16
Kukkutasana ( sa, कुक्कुटासन; IAST: ''Kukkuṭāsana''), Cockerel Pose, or Rooster Posture is an arm-balancing asana in hatha yoga and modern yoga as exercise, derived from the seated Padmasana, lotus position. It is one of the oldest non-seated asanas. Similar hand-balancing poses known from the 20th century include Pendant Pose or Lolasana, and Scale Pose or Tulasana. Etymology and origins The name comes from the Sanskrit words ''kukkuṭā'' meaning "rooster, cockerel" and ''asana'' (आसन) meaning "posture" or "seat". Kukkutasana is described in medieval hatha yoga texts including the 7th century ''Ahirbudhnya Saṃhitā'', revised from American Academy of Religions conference, San Francisco, 19 November 2011. the 13th century ''Vasishtha Samhita'', the 15th century ''Haṭha Yoga Pradīpikā'' 1.23, the 17th century ''Gheraṇḍa Saṃhitā'' 2.31, and the ''Bahr al-hayat'' c. 1602. Tulasana and Lolasana are not described in the medieval hatha yo ...
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List Of Asanas
An asana is a body posture, used in both medieval hatha yoga and modern yoga. The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation, asanas may be standing, seated, arm-balances, twists, inversions, forward bends, backbends, or reclining in prone or supine positions. The asanas have been given a variety of English names by competing schools of yoga. The traditional number of asanas is the symbolic 84, but different texts identify different selections, sometimes listing their names without describing them. Some names have been given to different asanas over the centuries, and some asanas have been known by a variety of names, making tracing and the assignment of dates difficult. For example, the name Muktasana is now given to a variant of Siddhasana with one foot in front of the other, but has also been used for Siddhasana and other cross-legged meditation poses. As another example, the headstand ...
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Yoga Shaktipat Kukkutasana By Alexey Baykov
Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind ('' Chitta'') and mundane suffering (''Duḥkha''). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism,Stuart Ray Sarbacker, ''Samādhi: The Numinous and Cessative in Indo-Tibetan Yoga''. SUNY Press, 2005, pp. 1–2.Tattvarthasutra .1 see Manu Doshi (2007) Translation of Tattvarthasutra, Ahmedabad: Shrut Ratnakar p. 102. and traditional and modern yoga is practiced worldwide. Two general theories exist on the origins of yoga. The linear model holds that yoga originated in the Vedic period, as reflected in the Vedic textual corpus, and influenced Buddhism; according to author Edward Fitzpatrick Crangle, this model is mainly supported by Hindu scholars. According ...
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Roots Of Yoga
''Roots of Yoga'' is a 2017 book of commentary and translations from over 100 ancient and medieval yoga texts, mainly written in Sanskrit but including several other languages, many not previously published, about the origins of yoga including practices such as āsana, mantra, and meditation, by the scholar-practitioners James Mallinson and Mark Singleton. Critics unanimously welcomed the book, noting that it was surprising given yoga's popularity that many of its key texts had never before been translated. They described the book as scholarly, unprecedented, and admirably unbiased, making available a wealth of material in far more accessible form than ever before, and revealing yoga to consist of many strands rather than having a single definite philosophy and interpretation. Book Publication ''Roots of Yoga'' was published by Penguin Classics in 2017 as a paperback volume of 540 pages; it was not preceded by a hardback edition. The book has no illustrations other than the ...
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Yoga Dipika
Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind ('' Chitta'') and mundane suffering ('' Duḥkha''). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism,Stuart Ray Sarbacker, ''Samādhi: The Numinous and Cessative in Indo-Tibetan Yoga''. SUNY Press, 2005, pp. 1–2.Tattvarthasutra .1 see Manu Doshi (2007) Translation of Tattvarthasutra, Ahmedabad: Shrut Ratnakar p. 102. and traditional and modern yoga is practiced worldwide. Two general theories exist on the origins of yoga. The linear model holds that yoga originated in the Vedic period, as reflected in the Vedic textual corpus, and influenced Buddhism; according to author Edward Fitzpatrick Crangle, this model is mainly supported by Hindu scholars. Accor ...
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Bakasana
Bakasana (Crane pose) (Sanskrit: बकासन, IAST: bakāsana), and the similar Kakasana (Crow pose) (Sanskrit: काकासन, IAST: kākasana) are balancing asanas in hatha yoga and modern yoga as exercise. In all variations, these are arm balancing poses in which hands are planted on the floor, shins rest upon upper arms, and feet lift up. The poses are often confused, but traditionally Kakasana has arms bent, Bakasana (the crane being the taller bird with longer legs) has the arms straight. Etymology and origins The names for the asanas come from the Sanskrit words बक ''baka'' ("crane") or काक ''kāka'' ("crow"), and आसन ''āsana'' meaning "posture" or "seat". While different yoga lineages use one name or another for the asanas, Dharma Mittra makes a distinction, citing Kakasana as being with arms bent (like the shorter legs of a crow) and Bakasana with arms straight (like the longer legs of a crane). B. K. S. Iyengar's 1966 ''Light on Yoga'' desc ...
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Gomukhasana
Gomukhasana ( sa, गौमुखासन; IAST: ''Gomukhāsana'') or Cow Face Pose is a seated asana in hatha yoga and modern yoga as exercise, sometimes used for meditation. Etymology and origins The name comes from the Sanskrit गौ ''go'' meaning "cow", मुख ''mukha'' meaning "face" or "mouth", and आसन ''āsana'' meaning "posture" or "seat". The crossed legs are said to look like a cow's mouth, while the bent elbows supposedly look like a cow's ears. The pose is ancient as it is described in the ''Darshana Upanishad'' (3.3–4), written around the 4th century. For instance, it is listed and described within the 84 asanas in the 17th-century ''Haṭha Ratnāvalī'' (3.7–20). However, the current form of Gomukhasana with the hands behind the back is mentioned only in such ancient tantric texts as the ''Ahirbudhnya Samhita''. It is sometimes used for meditation and pranayama. Description The pose is entered from kneeling by crossing the legs; the heel of ...
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Lotus Position
Lotus position or Padmasana ( sa, पद्मासन, translit=padmāsana) is a cross-legged sitting meditation pose from ancient India, in which each foot is placed on the opposite thigh. It is an ancient asana in yoga, predating hatha yoga, and is widely used for meditation in Hindu, Tantra, Jain, and Buddhist traditions. Variations include easy pose (Sukhasana), half lotus, bound lotus, and psychic union pose. Advanced variations of several other asanas including yoga headstand have the legs in lotus or half lotus. The pose can be uncomfortable for people not used to sitting on the floor, and attempts to force the legs into position can injure the knees. Shiva, the meditating ascetic God of Hinduism, Gautama Buddha, the founder of Buddhism, and the Tirthankaras in Jainism have been depicted in the lotus position, especially in statues. The pose is emblematic both of Buddhist meditation and of yoga, and as such has found a place in Western culture as a symbol of health ...
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Pattabhi Jois
K. Pattabhi Jois (26 July 1915 – 18 May 2009) was an Indian yoga guru who developed and popularized the flowing style of yoga as exercise known as Ashtanga vinyasa yoga. In 1948, Jois established the Ashtanga Yoga Research Institute in Mysore, India. Pattabhi Jois is one of a short list of Indians instrumental in establishing modern yoga as exercise in the 20th century, along with B. K. S. Iyengar, another pupil of Krishnamacharya in Mysore. Jois sexually abused some of his yoga students by touching inappropriately during adjustments. Sharath Jois has publicly apologised for his grandfather's "improper adjustments". Biography Early life Krishna Pattabhi Jois was born in a Kannada Brahmin family on 26 July 1915 ('' Guru Pūrṇimā'', full moon day) in the village of Kowshika, near Hassan, Karnataka, South India. Jois's father was an astrologer, priest, and landholder. His mother took care of the house and the nine children - five girls and four boys - of whom Pattabhi ...
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Krishnamacharya
Tirumalai Krishnamacharya (18 November 1888 – 28 February 1989) was an Indian yoga teacher, ayurvedic healer and scholar. He is seen as one of the most important gurus of modern yoga, and is often called "the father of modern yoga" for his wide influence on the development of postural yoga. Like earlier pioneers influenced by physical culture such as Yogendra and Kuvalayananda, he contributed to the revival of hatha yoga. Krishnamacharya held degrees in all the six Vedic ''darśanas'', or Indian philosophies. While under the patronage of the King of Mysore, Krishna Raja Wadiyar IV, Krishnamacharya traveled around India giving lectures and demonstrations to promote yoga, including such feats as apparently stopping his heartbeat. He is widely considered as the architect of ''vinyāsa'', in the sense of combining breathing with movement; the style of yoga he created has come to be called Viniyoga or Vinyasa Krama Yoga. Underlying all of Krishnamacharya's teachings was the ...
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Modern Yoga
Modern yoga is a wide range of yoga practices with differing purposes, encompassing in its various forms yoga philosophy derived from the Vedas, physical postures derived from Hatha yoga, devotional and tantra-based practices, and Hindu nation-building approaches. The scholar Elizabeth de Michelis proposed a 4-part typology of modern yoga in 2004, separating modern psychosomatic, denominational, postural, and meditational yogas. Other scholars have noted that her work stimulated research into the history, sociology, and anthropology of modern yoga, but have not all accepted her typology. They have variously emphasised modern yoga's international nature with its intercultural exchanges; its variety of beliefs and practices; its degree of continuity with older traditions, such as ancient Indian philosophy and medieval Hatha yoga; its relationship to Hinduism; its claims to provide health and fitness; and its tensions between the physical and the spiritual, or between the esoteric ...
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Norman Sjoman
Norman E. Sjoman (born July 6, 1944, Mission City) is known as author of the 1996 book ''The Yoga Tradition of the Mysore Palace'', which contains an English translation of the yoga section of ''Sritattvanidhi'', a 19th-century treatise by the Maharaja of Mysore, Krishnaraja Wodeyar III (b. 1794 - d. 1868). This book contributes an original view on the history and development of the teaching traditions behind modern asanas. According to Sjoman, a majority of the tradition of teaching yoga as exercise, spread primarily through the teachings of B. K. S. Iyengar and his students, "appears to be distinct from the philosophical or textual tradition f hatha yoga">hatha_yoga.html" ;"title="f hatha yoga">f hatha yoga and does not appear to have any basis as a [genuine] tradition as there is no textual support for the asanas taught and no lineage of teachers." Education Sjoman studied at the University of British Columbia and Stockholm University before obtaining a PhD from th ...
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