Lake Tour Bike Trek
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Lake Tour Bike Trek
The Lake Tour Bike Trek is a two- or three-day bicycle ride, usually in the beginning of June, supporting the American Lung Association. It has taken place since 1985, and by 2007 had raised over 1.5 million dollars for the American Lung Association of Illinois. It claims to be "the midwest's premier bike ride." Description This bike ride is roundtrip from McHenry County College in Crystal Lake, IL to The Abbey Resort in Fontana, WI on Geneva Lake. Each day of biking is about 50 miles. ''The Two-Day Ride'' starts out at McHenry County College on the Saturday of the weekend. Bikers follow a detailed route on quiet public roads up to The Abbey Resort on Geneva Lake, where they stay the night. The next day the bikers bike from The Abbey Resort back to McHenry County College. ''The Three-Day Ride'' starts out at McHenry County College on the Friday of the weekend. Bikers follow the same detailed route the Two-Day riders will follow the next day. These riders stay at the Abbey Res ...
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Bicycle
A bicycle, also called a pedal cycle, bike or cycle, is a human-powered or motor-powered assisted, pedal-driven, single-track vehicle, having two wheels attached to a frame, one behind the other. A is called a cyclist, or bicyclist. Bicycles were introduced in the 19th century in Europe. By the early 21st century, more than 1 billion were in existence. These numbers far exceed the number of cars, both in total and ranked by the number of individual models produced. They are the principal means of transportation in many regions. They also provide a popular form of recreation, and have been adapted for use as children's toys, general fitness, military and police applications, courier services, bicycle racing, and bicycle stunts. The basic shape and configuration of a typical upright or "safety bicycle", has changed little since the first chain-driven model was developed around 1885. However, many details have been improved, especially since the advent of modern ...
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American Lung Association
The American Lung Association is a voluntary health organization whose mission is to save lives by improving lung health and preventing lung disease through education, advocacy and research. History The organization was founded in 1904 to fight tuberculosis (TB) as the National Association for the Study and Prevention of Tuberculosis by Edward Livingston Trudeau, Robert Hall Babcock, Henry Martyn Hall, Lawrence Flick, and S. Adolphus Knopf. Earlier in 1892, Flick had founded the Pennsylvania Society for the Prevention of Tuberculosis, the world's first society dedicated to the prevention of TB. The NASPT was Renamed the National Tuberculosis Association (NTA) in 1918, and then the National Tuberculosis and Respiratory Disease Association (NTRDA) in 1968; it adopted its current name in 1973. Taglines that the association has used in its public-service messages have included: * "It's a matter of life and breath," * "When you can't breathe, nothing else matters," and, currently, ...
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McHenry County College
McHenry County College (MCC) is a public community college in McHenry County, Illinois. The college serves residents residing in Community College District 528, which covers most of McHenry County and portions of surrounding counties. The college is located along U.S. Route 14, on the northwest side of Crystal Lake, Illinois. There are also secondary facilities in Woodstock and McHenry. Some classes are also taught at area high schools, public libraries, local businesses, and other off-campus locations. It enrolls about 7,000 students in career programs, transfer programs, GED and adult basic education, non-credit and career development, and training for businesses. History MCC was established on April 1, 1967, as part of the Illinois community college system. In September 1968 classes were held for the first time for 312 full-time and 1045 part-time students at a rented oil company in Crystal Lake. In 1974 construction began on new facilities at its present 68-acre sit ...
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Crystal Lake, IL
Crystal Lake is a city in McHenry County in the U.S. state of Illinois. Named after a lake southwest of the city's downtown, Crystal Lake is 45 miles northwest of Chicago. The population is 40,269 as of the 2020 Census, a 1.2% decrease from 2010. Crystal Lake is the largest city in McHenry County, part of the Chicago metropolitan area. History Founding The City of Crystal Lake traces its origin to two separate communities which were established in the 1800s. Those communities were generally known as Nunda and Crystal Lake. In 1835, Ziba S. Beardsley had come to the shores of the lake and commented that the "waters were as clear as crystal", thereby giving the lake its name. Ziba Beardsley continued south to Naperville. In February 1836, the first white settlers, Beman and Polly Crandall and six of their ten children, came from New York State traveling to Crystal Lake in a covered wagon. Their original cabin was built in the vicinity of today's intersection of Virginia Str ...
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Geneva Lake
Geneva Lake ( Potawatomi: ''Kishwauketoe'' 'Clear Water') is a body of freshwater in Walworth County in the southeastern portion of the U.S. state of Wisconsin. On its shores are the city of Lake Geneva, and the villages of Fontana-on-Geneva-Lake, and Williams Bay. The lake is known as the only place in the world where mail jumping is practiced, an unusual mail delivery system maintained as a local tradition. The lake covers an area of approximately , with a maximum length of , a mean depth of , and a maximum depth of . Geologists believe that it is a filled-in kettle formed from a receding glacier. Lakeshore The lake was home to a band of Prairie Potawatomi prior to the lake's settlement by colonial settlers. During the first three decades of the 19th century, the band was led by Big Foot. The original colonial settlers on Geneva Lake referred to it as Big Foot Lake. In the 1830s, a government surveyor named John Brink renamed the lake and the town on it for Geneva, New ...
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Chronic Obstructive Pulmonary Disease
Chronic obstructive pulmonary disease (COPD) is a type of progressive lung disease characterized by long-term respiratory symptoms and airflow limitation. The main symptoms include shortness of breath and a cough, which may or may not produce mucus. COPD progressively worsens, with everyday activities such as walking or dressing becoming difficult. While COPD is incurable, it is preventable and treatable. The two most common conditions of COPD are emphysema and chronic bronchitis and they have been the two classic COPD phenotypes. Emphysema is defined as enlarged airspaces ( alveoli) whose walls have broken down resulting in permanent damage to the lung tissue. Chronic bronchitis is defined as a productive cough that is present for at least three months each year for two years. Both of these conditions can exist without airflow limitation when they are not classed as COPD. Emphysema is just one of the structural abnormalities that can limit airflow and can exist without ai ...
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Asthma
Asthma is a long-term inflammatory disease of the airways of the lungs. It is characterized by variable and recurring symptoms, reversible airflow obstruction, and easily triggered bronchospasms. Symptoms include episodes of wheezing, coughing, chest tightness, and shortness of breath. These may occur a few times a day or a few times per week. Depending on the person, asthma symptoms may become worse at night or with exercise. Asthma is thought to be caused by a combination of genetic and environmental factors. Environmental factors include exposure to air pollution and allergens. Other potential triggers include medications such as aspirin and beta blockers. Diagnosis is usually based on the pattern of symptoms, response to therapy over time, and spirometry lung function testing. Asthma is classified according to the frequency of symptoms, forced expiratory volume in one second (FEV1), and peak expiratory flow rate. It may also be classified as atopic or non-atopic, ...
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Lung Disease
The lungs are the primary organs of the respiratory system in humans and most other animals, including some snails and a small number of fish. In mammals and most other vertebrates, two lungs are located near the backbone on either side of the heart. Their function in the respiratory system is to extract oxygen from the air and transfer it into the bloodstream, and to release carbon dioxide from the bloodstream into the atmosphere, in a process of gas exchange. Respiration is driven by different muscular systems in different species. Mammals, reptiles and birds use their different muscles to support and foster breathing. In earlier tetrapods, air was driven into the lungs by the pharyngeal muscles via buccal pumping, a mechanism still seen in amphibians. In humans, the main muscle of respiration that drives breathing is the diaphragm. The lungs also provide airflow that makes vocal sounds including human speech possible. Humans have two lungs, one on the left and on ...
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Bicycle Tours
Bicycle touring is the taking of self-contained cycling trips for pleasure, adventure or autonomy rather than sport, commuting or exercise. Bicycle touring can range from single-day trips to extended travels spanning weeks or months. Tours may be planned by the participant or organized by a tourism business, local club or organization, or a charity as a fund-raising venture. Origins Historian James McGurn speaks of bets being taken in London in the 19th century for riders of hobby-horses – machines pushed by the feet rather than pedaled – outspeeding stagecoaches. "One practitioner beat a four-horse coach to Brighton by half an hour," he says. McGurn, James (1987), On Your Bicycle, John Murray, UK "There are various accounts of 15 to 17-year-olds '' draisienne''-touring around France in the 1820s. On 17 February 1869 John Mayall, Charles Spencer and Rowley Turner rode from Trafalgar Square, London, to Brighton in 15 hours for 53 miles. ''The Times'', which had sent ...
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Cycling Events In The United States
Cycling, also, when on a two-wheeled bicycle, called bicycling or biking, is the use of cycles for transport, recreation, exercise or sport. People engaged in cycling are referred to as "cyclists", "bicyclists", or "bikers". Apart from two-wheeled bicycles, "cycling" also includes the riding of unicycles, tricycles, quadricycles, recumbent and similar human-powered vehicles (HPVs). Bicycles were introduced in the 19th century and now number approximately one billion worldwide. They are the principal means of transportation in many parts of the world, especially in densely populated European cities. Cycling is widely regarded as an effective and efficient mode of transportation optimal for short to moderate distances. Bicycles provide numerous possible benefits in comparison with motor vehicles, including the sustained physical exercise involved in cycling, easier parking, increased maneuverability, and access to roads, bike paths and rural trails. Cycling also offers ...
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Cycling In Illinois
Cycling in Illinois encompasses recreation, bikeways, laws and rules, and advocacy. The director of the Illinois Department of Natural Resources, Joel Brunsvold, explained Illinois cycling opportunities: “Bicycle riding is one of the most popular outdoor recreational activities in Illinois, enjoyed by young and old alike...Illinois has a variety of trails for the public to enjoy. The terrain includes flat prairie land to rolling hills, towering bluffs to the breathtaking river and lakefront views.” Many communities across the state are updating bicycle infrastructure in order to accommodate the increased number of cyclists on the roads. Recreation Illinois has a lively bike culture with many clubs, groups, and places to ride. One can find a road, cyclocross, and mountain bike racing as well as non-competitive and charity rides across the state. The Illinois Cycling Association promotes amateur bicycle racing by hosting a race calendar and database of racing clubs/team. The ...
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