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Ladakh Marathon
The Ladakh Marathon is a marathon held in Leh, a town in the Indian Union Territory of Ladakh. It claims to be the highest marathon in the world, held at a height of . The seventh edition of the Ladakh Marathon was held in 2018 and its ninth edition is happening in September 2022 after being cancelled for two subsequent years due to the COVID-19 pandemic. It is full member of Association of International Marathons and Distance Races. The marathon was organised "to foster national spirit and to encourage sport in Ladakh". It is the fifth marathon from India to get international recognition. History The Ladakh Marathon was started in 2012 following the 2010 Ladakh floods which claimed 200 lives as well as making several hundred people homeless. According to ''The Tribune'' of India, "The initiative was started to convey to the world that Ladakh is back and running. It is aimed at encouraging the youth of Ladakh to live a healthy lifestyle by taking up running in hostile weather c ...
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Ladakh
Ladakh () is a region administered by India as a union territory which constitutes a part of the larger Kashmir region and has been the subject of dispute between India, Pakistan, and China since 1947. (subscription required) Quote: "Jammu and Kashmir, state of India, located in the northern part of the Indian subcontinent in the vicinity of the Karakoram and westernmost Himalayan mountain ranges. From 1947 to 2019, Ladakh was part of the Indian state of Jammu and Kashmir, which has been the subject of dispute between India, Pakistan, and China since the partition of the subcontinent in 1947." Quote: "Jammu and Kashmir: Territory in northwestern India, subject to a dispute between India and Pakistan. It has borders with Pakistan and China." Ladakh is bordered by the Tibet Autonomous Region to the east, the Indian state of Himachal Pradesh to the south, both the Indian-administered union territory of Jammu and Kashmir (union territory), Jammu and Kashmir and the Pakistan-administ ...
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Shanti Stupa ,Ladakh
Shanti may refer to: In Sanskrit * Inner peace, a state of being mentally and spiritually at peace, with enough knowledge and understanding to keep oneself strong in the face of discord or stress * Kshanti, one of the paramitas of Buddhism * Shanti Mantras or "Peace Mantras”, Hindu prayers or sacred utterances believed by practitioners to have religious, magical or spiritual powers People Real * Shanti Devi (1926–1987), Indian woman at the center of a case of supposed reincarnation * Shanti Devi (politician) (born 1937), Indian politician * Shanti Roney (born 1970), Swedish actor * Shanti Snyder (born 1981), Japanese/English lyricist, singer, songwriter, and music TV host * Oliver Shanti (born 1948), New Age musician * Shanti Wintergate, musician/actress/writer * Shanthi Krishna (born 1960), Tamil and Malayalam movie actress * Shanthi Lekha or Rita Irene Quyn (1929–2009), Sri Lankan actress * Santhi Soundarajan or Santhi Soundararajan (born 1981), Indian athlete * Prin ...
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Sport In Ladakh
Sport pertains to any form of competitive physical activity or game that aims to use, maintain, or improve physical ability and skills while providing enjoyment to participants and, in some cases, entertainment to spectators. Sports can, through casual or organized participation, improve participants' physical health. Hundreds of sports exist, from those between single contestants, through to those with hundreds of simultaneous participants, either in teams or competing as individuals. In certain sports such as racing, many contestants may compete, simultaneously or consecutively, with one winner; in others, the contest (a ''match'') is between two sides, each attempting to exceed the other. Some sports allow a "tie" or "draw", in which there is no single winner; others provide tie-breaking methods to ensure one winner and one loser. A number of contests may be arranged in a tournament producing a champion. Many sports leagues make an annual champion by arranging games in a ...
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Tourism In Ladakh
Tourism is one of an economic contributor to the union territory of Ladakh in Northern India. The union territory is sandwiched between the Karakoram mountain range to the north and the Himalayas to the south and is situated at the height of 11,400 ft. Ladakh is composed of the Leh and Kargil districts. The region contains prominent Buddhist sites and has an ecotourism industry. Transport The two roads into the area from outside are the Zoji-La Pass and Kargil route from Srinagar District in the Kashmir Valley, and the high altitude Manali-Leh Highway from Himachal Pradesh. The Manali-Leh road is open only from May or June to October or November when snow is cleared from several passes. The Srinagar-Leh road is open from April or May to November or December and is generally blocked by snow through the winter only at Zoji La Pass. Kushok Bakula Rimpochee Airport at Leh has flights from Delhi year-round on Indigo, Vistara, GoFirst, and Air India. Air India also o ...
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Sport In Jammu And Kashmir
Popular sports in Jammu and Kashmir include cricket, football and winter sports along with sports like golf, water sports, Ice stock sport and adventure sports. The National Winter Games have been held in Gulmarg in 1996, 2004 and 2009. The first Khelo India Winter Games were held in February and March 2020 in Leh and Gulmarg. Jammu and Kashmir won the most gold medals (26 gold, 29 silver, 21 bronze) while the Indian Army team came second with 8 gold medals. The second edition of the winter games were also held successfully in Gulmarg in 2020 with Jammu and Kashmir coming first and Karnataka second. Jammu and Kashmir has produced numerous international and national level players including Gul Dev, the first Kashmiri Olympian, numerous Indian Premier League cricketers such as Abdul Samad and Mithun Manhas, sharp shooter Chain Singh and footballer Mehrajuddin Wadoo among others. Background Princely state of Jammu and Kashmir In 1883, in the princely state of Jammu an ...
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Marathons In India
The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions. More than 800 marathons are held throughout the world each year, with the vast majority of competitors being recreational athletes, as larger marathons can have tens of thousands of participants. The marathon was one of the original modern Olympic events in 1896. The distance did not become standardized until 1921. The distance is also included in the World Athletics Championships, which began in 1983. It is the only running road race included in both championship competitions (walking races on the roads are also contested in both). History Origin The name ''Marathon'' comes from the legend of Philippides (or Pheidippides), the Greek messenger. The legend states that, while he was taking part in the Battle of Marathon, whic ...
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Chogyal
The Chogyal ("Dharma Kings", ) were the monarchs of the former Kingdom of Sikkim, which belonged to the Namgyal dynasty. The Chogyal was the absolute monarch of Sikkim from 1642 to 1975, when the monarchy was abolished and the Sikkimese people voted in a referendum to make Sikkim the 22nd state of India. History From 1642 to 1975, Sikkim was ruled by the Namgyal Monarchy (also called the Chogyal Monarchy), founded by Phuntsog Namgyal, the fifth-generation descendant of Guru Tashi, a prince of the Minyak House who came to Sikkim from the Kham province of Tibet. Chogyal means 'righteous ruler', and was the title conferred upon Sikkim's Buddhist kings during the reign of the Namgyal Monarchy. The reign of the Chogyal was foretold by the patron saint of Sikkim, Guru Rinpoche. The 8th-century saint had predicted the rule of the kings when he arrived in the state. In 1642, Phuntsog Namgyal was crowned as Sikkim's first Chogyal in Yuksom. The crowning of the king was a great ev ...
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Altitude Sickness
Altitude sickness, the mildest form being acute mountain sickness (AMS), is the harmful effect of high altitude, caused by rapid exposure to low amounts of oxygen at high elevation. People can respond to high altitude in different ways. Symptoms may include headaches, vomiting, tiredness, confusion, trouble sleeping, and dizziness. Acute mountain sickness can progress to high-altitude pulmonary edema (HAPE) with associated shortness of breath or high-altitude cerebral edema (HACE) with associated confusion. Chronic mountain sickness may occur after long-term exposure to high altitude. Altitude sickness typically occurs only above , though some are affected at lower altitudes. Risk factors include a prior episode of altitude sickness, a high degree of activity, and a rapid increase in elevation. Diagnosis is based on symptoms and is supported in those who have more than a minor reduction in activities. It is recommended that at high altitude any symptoms of headache, nausea, s ...
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Acclimatization
Acclimatization or acclimatisation ( also called acclimation or acclimatation) is the process in which an individual organism adjusts to a change in its environment (such as a change in altitude, temperature, humidity, photoperiod, or pH), allowing it to maintain fitness across a range of environmental conditions. Acclimatization occurs in a short period of time (hours to weeks), and within the organism's lifetime (compared to adaptation, which is evolution, taking place over many generations). This may be a discrete occurrence (for example, when mountaineers acclimate to high altitude over hours or days) or may instead represent part of a periodic cycle, such as a mammal shedding heavy winter fur in favor of a lighter summer coat. Organisms can adjust their morphological, behavioral, physical, and/or biochemical traits in response to changes in their environment. While the capacity to acclimate to novel environments has been well documented in thousands of species, research ...
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Altitude Sickness Warning
Altitude or height (also sometimes known as depth) is a distance measurement, usually in the vertical or "up" direction, between a reference datum and a point or object. The exact definition and reference datum varies according to the context (e.g., aviation, geometry, geographical survey, sport, or atmospheric pressure). Although the term ''altitude'' is commonly used to mean the height above sea level of a location, in geography the term elevation is often preferred for this usage. Vertical distance measurements in the "down" direction are commonly referred to as depth. In aviation In aviation, the term altitude can have several meanings, and is always qualified by explicitly adding a modifier (e.g. "true altitude"), or implicitly through the context of the communication. Parties exchanging altitude information must be clear which definition is being used. Aviation altitude is measured using either mean sea level (MSL) or local ground level (above ground level, or ...
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Khardung La
Khardung La () or Khardung Pass is a mountain pass in the Leh district of the Indian union territory of Ladakh. The pass is on the Ladakh Range, north of Leh, and connects the Indus river valley and the Shyok river valley. It also forms the gateway to the Nubra valley, beyond which lies the Siachen Glacier. A motorable road through the pass was built in 1976, and opened to public motor vehicles in 1988. Maintained by the Border Roads Organisation, the pass is strategically important to India as it is used to carry supplies to the Siachen Glacier. The road is one of the world's highest motoroable roads. The elevation of Khardung La is . Local summit signs and dozens of stores selling shirts in Leh incorrectly claim its elevation to be in the vicinity of and that it is the world's highest motorable pass. History Khardong La is historically important as it lies on the major caravan route from Leh to Kashgar in Central Asia. About 10,000 horses and camels used to take the rou ...
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Indus River
The Indus ( ) is a transboundary river of Asia and a trans-Himalayan river of South and Central Asia. The river rises in mountain springs northeast of Mount Kailash in Western Tibet, flows northwest through the disputed region of Kashmir, Quote: "Kashmir, region of the northwestern Indian subcontinent. It is bounded by the Uygur Autonomous Region of Xinjiang to the northeast and the Tibet Autonomous Region to the east (both parts of China), by the Indian states of Himachal Pradesh and Punjab to the south, by Pakistan to the west, and by Afghanistan to the northwest. The northern and western portions are administered by Pakistan and comprise three areas: Azad Kashmir, Gilgit, and Baltistan, ... The southern and southeastern portions constitute the Indian state of Jammu and Kashmir. The Indian- and Pakistani-administered portions are divided by a "line of control" agreed to in 1972, although neither country recognizes it as an international boundary. In addition, China became ...
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