LaJuan Ramsey
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LaJuan Ramsey
LaJuan Ramsey (born March 19, 1984) is a former American football defensive tackle. He was selected by the Philadelphia Eagles in the sixth round of the 2006 NFL Draft. He played college football at Southern California. Ramsey was also a member of the San Francisco 49ers, Indianapolis Colts, Tennessee Titans, St. Louis Rams and Hartford Colonials. College career He played college football at the University of Southern California. A four-year contributor at both defensive tackle and end for a USC football squad that compiled a 48-4 record and captured two NCAA Championships. He earned All-Pac-10 honorable mention as a senior, replacing current Eagle Mike Patterson (his former roommate). He started 11 games in 2005, posting 40 tackles, including 6.5 TFLs. Professional career (''* represents USC Pro Day'') Philadelphia Eagles Ramsey was a sixth round draft pick of the Philadelphia Eagles in the 2006 NFL Draft and saw action in six games as a reserve defensive tackle. He had one ...
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Defensive Tackle
A defensive tackle (DT) is a position in American football that will typically line up on the line of scrimmage, opposite one of the offensive guards, however he may also line up opposite one of the tackles. Defensive tackles are typically the largest and strongest of the defensive players. Depending on a team's individual defensive scheme, a defensive tackle may be called upon to fill several different roles. These roles may include merely holding the point of attack by refusing to be moved, or penetrating a certain gap between offensive linemen to break up a play in the opponent's backfield. If a defensive tackle reads a pass play, his primary responsibility is to pursue the quarterback, or simply knock the pass down at the line if it is within arm's reach. Other responsibilities of the defensive tackle may be to pursue the screen pass or drop into coverage in a zone blitz scheme. In a traditional 4–3 defense, there is no nose tackle. Instead there is a left and right defensi ...
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College Football
College football (french: Football universitaire) refers to gridiron football played by teams of student athletes. It was through college football play that American football rules first gained popularity in the United States. Unlike most other sports in North America, no official minor league farm organizations exist in American or Canadian football. Therefore, college football is generally considered to be the second tier of American and Canadian football; one step ahead of high school competition, and one step below professional competition (the NFL). In some areas of the US, especially the South and the Midwest, college football is more popular than professional football, and for much of the 20th century college football was seen as more prestigious. A player's performance in college football directly impacts his chances of playing professional football. The best collegiate players will typically declare for the professional draft after three to four years of colleg ...
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Brett Favre
Brett Lorenzo Favre ( ; born October 10, 1969) is an American former football quarterback who played in the National Football League (NFL) for 20 seasons, primarily with the Green Bay Packers. Favre had 321 consecutive starts from 1992 to 2010, including 297 regular season games, the most in league history. He was also the first NFL quarterback to obtain 70,000 yards, 10,000 passes, 6,000 completions, 500 touchdowns, 200 wins, and victories over all 32 teams. Favre played college football at Southern Miss and was selected in the second round of the 1991 NFL Draft by the Atlanta Falcons, where he spent one season as a backup. Traded to the Packers, he became their starter early in the 1992 season and revitalized a franchise that had been in a period of decline since the late 1960s. During his 16 seasons with Green Bay, he led the team to 11 playoff appearances, seven division titles, four NFC Championship Games, two consecutive Super Bowl appearances, and one championshi ...
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Rookie
A rookie is a person new to an occupation, profession, or hobby. In sports, a ''rookie'' is a professional athlete in their first season (or year). In contrast with a veteran who has experience and expertise, a rookie is usually inexperienced and prone to making mistakes. Throughout sports In some sports there are traditions in which rookies must do things, or tricks are played on them. Examples in baseball include players having to dress up in very strange costumes, or getting hit in the face with a cream pie; a traditional rookie's " hazing" procedure in American football involves taping players to a goalpost and dousing them with ice water, Gatorade, and other substances. In Major League Baseball, the MLB has cracked down on hazing by enacting an Anti-Hazing and Anti-Bullying Policy which prohibits players from dressing up as the opposite sex, or wearing offensive costumes based on race, sex, nationality, age, sexual orientation, and gender identify. American football In ...
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Interception
In ball-playing competitive team sports, an interception or pick is a move by a player involving a pass of the ball—whether by foot or hand, depending on the rules of the sport—in which the ball is intended for a player of the same team but caught by a player of the team on defense, who thereby usually gains possession of the ball for their team. It is commonly seen in football, including American and Canadian football, as well as association football, rugby league, rugby union, Australian rules football and Gaelic football, as well as any sport by which a loose object is passed between players toward a goal. In basketball, a pick is called a steal. American/Canadian football In American football and Canadian football, an interception occurs when a forward pass that has not yet touched the ground is caught by a player of the opposing defensive team. This leads to an immediate change of possession during the play, and the defender who caught the ball can immediately attem ...
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Pro Day
The National Football League Draft, also called the NFL Draft or (officially) the Player Selection Meeting, is an annual event which serves as the league's most common source of player recruitment. Each team is given a position in the drafting order in reverse order relative to its record in the previous year, which means that the last place team is positioned first and the Super Bowl champion is last. From this position, the team can either select a player or trade its position to another team for other draft positions, a player or players, or any combination thereof. The round is complete when each team has either selected a player or traded its position in the draft. The first draft was held in 1936 NFL Draft, 1936, and has been held every year since. Certain aspects of the draft, including team positioning and the number of rounds in the draft, have been revised since its creation in 1936, but the fundamental method has remained the same. Currently, the draft consists of seve ...
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Wonderlic
The Wonderlic Contemporary Cognitive Ability Test (formerly Wonderlic Personnel Test) is an assessment used to measure the cognitive ability and problem-solving aptitude of prospective employees for a range of occupations. It is a proprietary assessment created and distributed by Wonderlic. It consists of 50 multiple choice questions to be answered in 12 minutes. The test was created in 1939 by Eldon F. Wonderlic (19091980), while he was a graduate student at Northwestern University. The score is calculated as the number of correct answers given in the allotted time. A score of 20 is intended to indicate average intelligence. The most recent version of the test is WonScore, a cloud-based assessment providing a score to potential employers. The Wonderlic test was based on the Otis Self-Administering Test of Mental Ability with the goal of creating a short form measurement of cognitive ability. It may be termed as a quick IQ test. History Created in 1936 by E. F. Wonderlic, t ...
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Bench Press
The bench press, or chest press, is a weight training exercise in which the trainee presses a weight upwards while lying on a weight training bench. Although the bench press is a full-body exercise, the muscles primarily used are the pectoralis major, the anterior deltoids, and the triceps, among other stabilizing muscles. A barbell is generally used to hold the weight, but a pair of dumbbells can also be used. The barbell bench press is one of three lifts in the sport of powerlifting alongside the deadlift and squat, and is the only lift in the sport of Paralympic powerlifting. The bench press is an upper body mass-building exercise that stresses some of the body’s largest muscles, including chest, triceps, shoulders, front deltoids, and even upper back. It is also used extensively in weight training, bodybuilding, and other types of training to develop the chest muscles. Bench press strength is important in combat sports as it tightly correlates to punching power. Bench p ...
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Vertical Jump
A vertical jump or vertical leap is the act of jumping upwards into the air. It can be an exercise for building both endurance and strength, and is also a standard test for measuring athletic performance. It may also be referred to as a ''Sargent jump'', named for Dudley Allen Sargent. Types The vertical jump is divided into two different types: * Standing Vertical Jump: This refers to a vertical jump done from a standstill with no steps being involved at all. It is usually preceded by a quick crouching action. * Running vertical jump: This refers to a vertical jump after a run up: the last step of the run is used to launch into the jump. This may help to add additional energy to the jump and improve on the standing vertical jump result. In general, the standing vertical jump is the one that is used as an official measurement for athletes. Usage Vertical jump measurements are used primarily to measure athletic performance. In sports such as high jump, netball, basketball, Austra ...
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3 Cone Drill
The three-cone drill, 3-cone drill or L-drill is a test performed by American football players. It is primarily run to evaluate the agility, quickness and fluidity of movement of players by Scout (sport), scouts. It is most commonly seen at the NFL Combine in preparation for the NFL draft but is also an important measurement for college football, collegiate Recruiting (athletics), recruiting. While not as highly regarded a test as the 40-yard dash, it is still an important barometer used by team personnel to compare players. It is especially pertinent in the evaluation of pass rushers who must be able to maintain acceleration while working around offensive line players. The drill Three cones are placed five yards apart from each other forming a right angle. The athlete starts with one hand down on the ground and runs to the middle cone and touches it. The player then reverses direction back to the starting cone and touches it. The athlete reverses direction again but this tim ...
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20 Yard Shuttle
The NFL Scouting Combine is a week-long showcase occurring every February at Lucas Oil Stadium (and formerly at the RCA Dome until 2008) in Indianapolis, where college football players perform physical and mental tests in front of National Football League coaches, general managers, and scouts. With increasing interest in the NFL Draft, the scouting combine has grown in scope and significance, allowing personnel directors to evaluate upcoming prospects in a standardized setting. Its origins stem from the National, BLESTO, and Quadra Scouting organizations in 1977. Athletes attend by invitation only. An athlete's performance during the combine can affect their draft status and salary, and ultimately their career. The draft has popularized the term "workout warrior", whereby an athlete's "draft stock" is increased based on superior measurable qualities such as size, speed, and strength, despite having an average or sub-par college career. History Tex Schramm, the president and gener ...
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40 Yard Dash
The 40-yard dash is a sprint covering . It is primarily run to evaluate the speed and acceleration of American football players by scouts, particularly for the NFL Draft but also for collegiate recruiting. A player's recorded time can have a heavy impact on his prospects in college or professional football. This was traditionally only true for the "skill" positions such as running back, wide receiver, and defensive back, although now a fast 40-yard dash time is considered important for almost every position. The 40-yard dash is not an official race in track and field athletics, and is not an IAAF-recognized race. The origin of timing football players for 40 yards comes from the average distance of a punt and the time it takes to reach that distance. Punts average around 40 yards in distance from the line of scrimmage, and the hangtime (time of flight) averages approximately 4.5 seconds; therefore, if a player can run 40 yards in 4.5 seconds, he will be able to leave the line ...
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