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L-kick
An L-kick, also called aú batido, is a movement in breakdancing, capoeira and other martial arts and dance forms. It is executed by throwing the body into a Cartwheel (gymnastics), cartwheel motion, but rather than completing the wheel, the body flexes while supported by one hand on the ground. One leg is brought downwards and forwards in a kicking motion while the other remains in the air (giving rise to the name). L-kick In breakin', The L-kick is usually considered a Freeze (b-boy move), freeze before returning to standing. Variations include a ''pike freeze'', in which the non-kicking leg is bent dramatically towards the body so that the legs resemble a shotgun shape, an ''elbow L-kick'' where the kick is supported by the elbow and forearm placed on the ground rather than just a hand, and a ''capoeira switch'' where L-kicks are performed with first one leg then the other, in different directions and without landing the cartwheel motion. Aú batido The aú batido, also call ...
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Kicks
A kick is a physical Strike (attack), strike using the leg, in unison usually with an area of the knee or lower using the foot, heel, tibia (shin), ball of the foot, blade of the foot, toes or knee (the latter is also known as a knee (strike), knee strike). This type of attack is used frequently by hoof, hooved animals as well as humans in the context of stand-up fighting. Kicks play a significant role in many forms of martial arts, such as capoeira, kalaripayattu, karate, kickboxing, kung fu, Mixed martial arts, MMA, Muay thai, pankration, pradal serey, savate, sikaran, silat, taekwondo, vovinam, and Yaw-Yan. Kicks are a universal act of aggression among humans. Kicking is also prominent from its use in many sports, especially those called football. The best known of these sports is association football, also known as soccer. History The English verb :wikt:kick, to kick appears only in the late 14th century, apparently as a loan from Old Norse, originally in the sense of a h ...
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Freeze (b-boy Move)
A freeze is a b-boying technique that involves halting all body motion, often in an interesting or balance-intensive position. It is implied that the position is hit and held from motion as if freezing in motion, or into ice. Freezes often incorporate various twists and distortions of the body into stylish and often difficult positions. Spins are often combined with freezes, and the spins are usually done in the form of highkicks. Various handstands ("inverts", "Nikes", and "pikes") can be frozen, and skilled breakers sometimes incorporate the technique of ''threading'' into handstands by forming a loop with one arm and leg, then "threading" the other leg in and out of the loop. Variants There are many different variations of freezes. A common naming convention categorizes freezes based on what part of the body is in contact with the ground. First Freezes were chin freaks, Tracks, Splits, deadman freeze, chairs. Thus a "headstand freeze" is done with only the breaker's head ...
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Au Batido
Capoeira has always been an eclectic martial art with a variety of different techniques that make use of the hands, feet, legs, arms, elbows, knees, and head. Some techniques are used for moving along the ground while others are used for evading attacks and it is not uncommon to see a combination of the two. There are hard attacks that include headbutts, slaps, punches, elbows, kicks and knees as well as softer attacks such as takedowns or sweeps; however, the main emphasis is normally placed on the interaction between kicks and evasions. The most confusing group of techniques for many outside the capoeira circle are florieos which often results in capoeira being mistaken for breakdancing or acrobatics. A huge synergy of West African martial arts, cultures, and traditions such as Hausa Dambe, kulunga fighting, Ashanti Akrafena, and Nuba wrestling have all had an influence on capoeira techniques. These combined with the colorful acrobatic performances during the festivals all cam ...
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Anthony Pettis
Anthony Paul Pettis (born January 27, 1987) is an American professional mixed martial artist. He is currently signed to the Professional Fighters League. Pettis formerly fought in the Welterweight, Lightweight, and Featherweight divisions of the Ultimate Fighting Championship (UFC). He is a former UFC Lightweight Champion. Pettis was also the final WEC Lightweight Champion prior to the promotion being merged into the UFC. Early life Pettis was born on January 27, 1987, in Milwaukee, Wisconsin, to Annette (''née'' Garcia) and Eugene Pettis Jr. He grew up in the south side of Milwaukee, Wisconsin, along with his older brother, Reynaldo Pettis and younger brother, Sergio Pettis, who fights in the flyweight division. Pettis is of Mexican ancestry. His grandfather, Eugenio Pérez, anglicized the family name from Pérez to Pettis to avoid discrimination. Pettis attended Dominican High School. He started training in taekwondo and boxing at the age of 5. In college he also started wr ...
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Breakdancing
Breakdancing, also called breaking or b-boying/b-girling, is an athletic style of street dance originating from the African American and Puerto Rican communities in the United States. While diverse in the amount of variation available in the dance, breakdancing mainly consists of four kinds of movement: toprock, downrock, power moves and freezes. Breakdancing is typically set to songs containing drum breaks, especially in hip-hop, funk, soul music and breakbeat music, although modern trends allow for much wider varieties of music along certain ranges of tempo and beat patterns. The modern dance elements of breakdancing originated among the poor youth of New York during the early 1970s, where it was introduced as breaking. It is closely attributed to the birth of hip-hop, as DJs developed rhythmic breaks for dancers. The dance form has since expanded globally, with an array of organizations and independent competitions supporting its growth. Breaking will now be featured ...
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Capoeira
Capoeira () is an Afro-Brazilian martial art that combines elements of dance, acrobatics, music and spirituality. Born of the melting pot of enslaved Africans, Indigenous Brazilians and Portuguese influences at the beginning of the 16th century, capoeira is a constantly evolving art form. It is known for its acrobatic and complex maneuvers, often involving hands on the ground and inverted kicks. It emphasizes flowing movements rather than fixed stances; the '' ginga'', a rocking step, is usually the focal point of the technique. Although debated, the most widely accepted origin of the word ''capoeira'' comes from the Tupi words ''ka'a'' ("forest") ''paũ'' ("round"), referring to the areas of low vegetation in the Brazilian interior where fugitive slaves would hide. A practitioner of the art is called a capoeirista (). Though often said to be a martial art disguised as a dance, capoeira served not only as a form of self defence, but also as a way to maintain spirituality and cu ...
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Martial Arts
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; combat sport, competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation's intangible cultural heritage. Etymology According to Paul Bowman, the term ''martial arts'' was popularized by mainstream popular culture during the 1960s to 1970s, notably by Hong Kong martial arts films (most famously those of Bruce Lee) during the so-called "chopsocky" wave of the early 1970s. According to John Clements, the term '':wikt:martial art, martial arts'' itself is derived from an older Latin (language), Latin term meaning "arts of Mars (mythology), Mars", the Roman mythology, Roman god of war, and was used to refer to the combat systems of Europe (European martial arts) as early as the 1550s. The term martial science, or martial sciences, was commonly used to refer to the fighting arts of E ...
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Cartwheel (gymnastics)
A cartwheel is a sideways rotary movement of the body. It is performed by bringing the hands to the floor one at a time while the body inverts. The legs travel over the body trunk while one or both hands are on the floor, and then the feet return to the floor one at a time, ending with the athlete standing upright. It is performed in a variety of athletic activities, including performance dance and some types of Indian dance, in gymnastics and cheer, and in the martial arts of capoeira. It is called a ''cartwheel'' because the performer's arms and legs move in a fashion similar to the spokes of a turning ( cart) wheel. In classical Indian Karana dance, it is called ''talavilasitam'', and in capoeira is called ''aú''. Its first use has been recorded in 1925 by Matthew Douglass, the leader of a popular circus based in Gosforth, Newcastle, who used the trick when dodging flaming spears Technique To perform a cartwheel, one moves sideways in a straight line, keeping the back str ...
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Mixed Martial Arts
Mixed martial arts (MMA), sometimes referred to as cage fighting, no holds barred (NHB), and ultimate fighting, and originally referred to as Vale Tudo is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term ''mixed martial arts'' was in a review of UFC 1 by television critic Howard Rosenberg in 1993. The question of who actually coined the term is subject to debate. During the early 20th century, various interstylistic contests took place throughout Japan and in the countries of the Four Asian Tigers. In Brazil, there was the sport of Vale Tudo, in which The Gracie family was known to promote Vale Tudo matches as a way to promote their own Brazilian jiu-jitsu style. A precursor to modern MMA was the 1976 Ali vs. Inoki exhibition bout (which ended in a draw after 15 rounds), fought between boxer Muhammad Ali and wrestler Antonio ...
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Shane Roller
Shane Derrick Roller (born July 14, 1979) is a retired American mixed martial artist who is perhaps best known in his career for competing as a Lightweight for the UFC and WEC. Background Roller was born and raised in Bixby, Oklahoma along with his three brothers. Roller is known as one of the most decorated athletes in his state's history, a standout at Bixby High School while competing in wrestling, baseball, and football, lettering in each, and was the Tulsa World's 1998 Male Athlete of the Year. In baseball, he was a two-time letterman, playing shortstop, hitting in the lead-off spot, and was twice selected for the All-Metro Honorable Mention Team. In football, Roller played quarterback, running back, free safety, and was a three-time letterman. Roller was selected to play in the Jim Thorpe All-Star Game and was also selected as the 1997 Oklahoma Football Coaches Association All-Star Running Back. In wrestling, Roller was his high school's first four-time state champion and w ...
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WEC 50
''WEC 50: Cruz vs. Benavidez 2'' was a mixed martial arts event held by World Extreme Cagefighting that took place on August 18, 2010 at The Pearl at The Palms in Las Vegas. Background This event marked WEC's first visit to Las Vegas since WEC 45 in December 2009 and was also shown on the TV channel Versus (TV channel), Versus. Urijah Faber was expected to make his Bantamweight (MMA), bantamweight debut against Japanese striker Takeya Mizugaki. However, Faber was forced off the card with an injury. As a result, Mizugaki was also pulled from the event. The Faber/Mizugaki bout was simply pushed back, to WEC 52. Faber won the rescheduled matchup by first round submission. Stephan Bonnar served as color commentator for the event along with Todd Harris. The event drew an average of 316,000 TV viewers. Results Bonus Awards Fighters were awarded $10,000 bonuses. *Fight of the Night: Scott Jorgensen vs. Brad Pickett *Knockout of the Night: Maciej Jewtuszko *Submission ...
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