Kinamutay
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Kinamutay
Kinamutay ( ceb, kinamutay, lit. "effeminate hand fighting"; tl, kinamotay; Baybayin: ᜊᜒᜈᜋᜓᜆᜌ᜔), commonly but incorrectly orientalized kino mutai, is a specialized subsection of some martial arts that emphasizes biting, pinching, eye-gouging, and other forms of "dirty" fighting techniques. Kinamutay involves extensive use of grappling and manipulation of nerve and pressure points, so as to allow the kinamutay practitioner to inflict pain and control the opponent while applying the techniques. Although in Cebu it is culturally associated with women's catfighting, the techniques used are effective against opponents of all sizes. The root word of the term is Cebuano '' kinamut'', "using the hands" (such as in eating food), from ''kamut'', "hand" (and compare related Tagalog ''kamot'', "to scratch"), with the feminizing suffix ''-ay''. Formalization of kinamutay as a martial art is a Western tradition not founded in Filipino martial arts or culture, where the t ...
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Eskrima
Arnis, also known as Kali or Eskrima/Escrima, is the national martial art of the Philippines. The three are roughly interchangeable umbrella terms for the traditional martial arts of the Philippines ("Filipino Martial Arts", or FMA), which emphasize martial arts weapons, weapon-based fighting with stick fighting, sticks, knife fighting, knives, bladed weapons, and various improvised weapons, as well as "open hand" techniques without weapons. There have been campaigns for arnis to be nominated in the UNESCO Intangible Cultural Heritage Lists, along with other Philippine martial arts. As of 2018, UNESCO has inscribed nine martial-arts–related intangible heritages. Name Arnis comes from ''arnés'', the Old Spanish for "armour" (''harness'' is an archaic English term from same root). It is said to derive from the armour costumes used in traditional ''Moros y Cristianos, Moro-moro'' stage plays, where actors fought mock battles with wooden swords. ''Arnes'' is also an archaic Spa ...
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Suntukan
Suntukan is the fist-related striking component of Filipino martial arts. In the central Philippine island region of Visayas, it is known as Pangamot or Pakamot and Sumbagay. It is also known as Mano-mano and often referred to in Western martial arts circles of Inosanto lineage as Panantukan. Although it is also called Filipino Boxing, this article pertains to the Filipino martial art and should not be confused with the Western sport of boxing as practiced in the Philippines. In recent times, ''suntukan'' has become a generalized term for any brawls in the Philippines, with the term ''panantukan'' becoming more frequently used to denote the actual martial art. Etymology The term ''suntukan'' comes from the Tagalog word for punch, ''suntok''. It is the Filipino term for a fistfight, brawl, or boxing. The Visayan terms ''pangamot'' and ''pakamot'' ("use of hands") come from the Cebuano word for hand, ''kamot''. Due to Cebuano language pronunciation quirks, they are also p ...
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Timawa
The ''Timawa'' were the feudal warrior class of the ancient Visayan societies of the Philippines. They were regarded as higher than the ''uripon'' (commoners, serfs, and slaves) but below the ''Tumao'' (royal nobility) in the Visayan social hierarchy. They were roughly similar to the Tagalog ''maharlika'' caste. The term later lost its military and nobility connotations and was demoted to mean "freemen" during the Spanish conquest of the Philippines. During which, the word was also introduced to the Tagalogs, who incorrectly used the term to refer to freed ''uripon'' (more correctly the ''matitimawa'' or ''tinimawa'' in Visayan) and commoners in general ( ''tuhay'' or ''mamahay'' in Visayan). Eventually, the meaning of ''timawa'' in modern Visayan languages was reduced to an adjective for "impoverished". Overview History The ''Timawa'' were the privileged intermediate class of ancient Visayan society, in between the ''uripon'' (commoners, serfs, and slaves) and the ''tumao' ...
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Maharlika
The ''Maharlika'' (meaning freeman or freedman) were the feudal warrior class in ancient Tagalog society in Luzon, the Philippines. They belonged to the lower nobility class similar to the ''Timawa'' of the Visayan people. In modern Filipino, however, the word referred to aristocrats or to royal nobility, which was actually restricted to the hereditary ''Maginoo'' class. Overview The ''Maharlika'' were a martial class of freemen. Like the ''Timawa'', they were free vassals of their ''Datu'' who were exempt from taxes and tribute but were required to provide military service. In times of war, the ''Maharlika'' were obligated to provide and prepare weapons at their own expense and answer the summons of the ''Datu'', wherever and whenever that might be, in exchange for a share in the war spoils (''ganima''). They accompanied their ruler in battles as comrades-at-arms and were always given a share. 1/5 of the spoils goes to the Ginoo and the 4/5 will be shared among the Maharlikan ...
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Baybayin
(, ''pre-kudlít'': , ''virama-krus-kudlít'': , ''virama-pamudpod'': ; also formerly commonly incorrectly known as alibata) is a Philippine script. The script is an abugida belonging to the family of the Brahmic scripts. Geographically, it was widely used in Luzon and other parts of the Philippines prior to and during the 16th and 17th centuries before being replaced by the Latin alphabet during the period of Spanish colonization. It was used in the Tagalog language and, to a lesser extent, Kapampangan-speaking areas; its use spread to the Ilocanos in the early 17th century. In the 19th and 20th centuries, survived and evolved into multiple forms—the Tagbanwa script of Palawan, and the Hanuno'o and Buhid scripts of Mindoro—and was used to create the constructed modern Kulitan script of the Kapampangan and the Ibalnan script of the Palawan people. Under the Unicode Standard and ISO 15924, the script is encoded as the Tagalog block. The Archives of the University of Sa ...
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Jeet Kune Do
Jeet Kune Do is a primarily wing chun kung fu inspired eclectic martial arts philosophy heavily influenced and adapted by the Taoist personal life philosophy and experiences of martial artist Bruce Lee. Overview and philosophy Jeet Kune Do was conceived by Bruce Lee, based on his experiences in unarmed fighting and self-defense. Originally, Lee studied Wing Chun as well as researched other forms of martial arts and would formalize a martial art named Jun Fan Gung Fu circa 1962. However, around 1964, following his encounter with Wong Jack-man, Lee came to realize the error of binding oneself to systematized martial arts.Dorgan, Michael''Bruce Lee's Toughest Fight'' 1980 July. Official Karate Following this, Lee began to passionately research in order to refine his way of practicing martial arts. In 1965, he outlined the basic concept of Jeet Kune Do. Not wanting to create another style that would share the limitations that all styles had, he instead described the process ...
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Kuntaw
Kuntao or kuntau (wiktionary:拳, 拳wiktionary:道, 道, Pe̍h-ōe-jī: kûn-thâu, Tagalog language, Tagalog: kuntaw) is a Min Nan, Hokkien term for the martial arts of the Chinese community of Southeast Asia, specifically the Malay Archipelago. It is most commonly practiced in and associated with Indonesia, Malaysia, the Philippines and Singapore. Etymology There are no standard hanzi for kuntao, but the most common reading is "way of the fist", from ''kun'' 拳 meaning fist and ''tao'' 道 meaning way. Less common readings may use the character ''kun'' 棍 meaning staff, or ''tou'' 头 meaning head, so that it could be translated as "way of the staff" or roughly "knowledge of fists". In Fujian and other southern areas, this term was originally used for Chinese martial arts in general and was synonymous with ''quanfa'' (拳法, Pe̍h-ōe-jī: kûn-hoat). The word is recorded in Classical Malay and Indonesian language, Indonesian, making it the oldest known term for Chinese mar ...
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Sikaran
Sikaran is a Filipino Martial Art that involves hand and mostly foot fighting. As Sikaran is a general term for ''kicking'' which is also used as the name of the kicking aspects of other Filipino Martial arts, this article discusses the distinct art which is specifically practiced in the Rizal province that focuses almost exclusively in kicking. Definition Sikaran comes from the root word ''sikad'' which means ''kick'' in Tagalog, Capampangan (e.g. ''sikaran daka'' - "I'm going to kick you"), as well as Cebuano (e.g. "sikaran tika").Filipino Foot Fighting
Mallari, Perry Gil S., FMA Pulse, September 21, 2010


History

Sikaran is a simple but intense martial art game that originated from the town of Baras, in the province of
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Dumog
Dumog is the Filipino style of wrestling while standing upright and refers to the grappling aspect of Filipino martial arts. The word ''dumog'' is most commonly used in Mindanao and the Visayas, while the word ''buno (wrestling), buno'' is used in Luzon, specifically in the Southern Tagalog-speaking provinces as far south as Mindoro. Tribal groups such as the Ifugao people, Ifugao, Samal, Ibanag, Manobo, Dumagat, and Maranao are said to practice grappling arts known respectively as , , , , , , and ; while ethnic groups such as the Tagalog, Ilokano, Cebuano, Bicolano, Pampanga, and Pangasinan, are said to practice grappling arts known as , , , , , and . Techniques encompass a variety of pushes, pulls, weight shifts and joint locks designed to "move" the opponent, often taking advantage of their weight and direction of force to throw them off balance. Dumog is based on the concept of “control points” or “choke points” on the human body, which are manipulated – for example: b ...
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Juramentado
Juramentado, in Philippine history, refers to a male Moro swordsman (from the Tausug tribe of Sulu) who attacked and killed targeted occupying and invading police and soldiers, expecting to be killed himself, the martyrdom undertaken as a form of jihad, considered a form of suicide attack. Unlike an amok, who commits acts of random violence against Muslims and non-Muslims alike, a juramentado was a dedicated, premeditated, and sometimes highly skilled killer who prepared himself through a ritual of binding, shaving, and prayer in order to accomplish brazen attacks armed only with edged weapons. For generations warlike Moro tribes had successfully prevented Spain from fully controlling the areas around Mindanao and the Sulu Archipelago, developing a well-earned reputation as notorious seafaring raiders, adept naval tacticians, and ferocious warriors who frequently demonstrated extraordinary personal bravery in combat. While Moro forces could never match opponents' firepower or ...
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Latissimus Dorsi Muscle
The latissimus dorsi () is a large, flat muscle on the back that stretches to the sides, behind the arm, and is partly covered by the trapezius on the back near the midline. The word latissimus dorsi (plural: ''latissimi dorsorum'') comes from Latin and means "broadest uscleof the back", from "latissimus" ( la, broadest)' and "dorsum" ( la, back). The pair of muscles are commonly known as "lats", especially among bodybuilders. The latissimus dorsi is the largest muscle in the upper body. The latissimus dorsi is responsible for extension, adduction, transverse extension also known as horizontal abduction (or horizontal extension), flexion from an extended position, and (medial) internal rotation of the shoulder joint. It also has a synergistic role in extension and lateral flexion of the lumbar spine. Due to bypassing the scapulothoracic joints and attaching directly to the spine, the actions the latissimi dorsi have on moving the arms can also influence the movement of the sca ...
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