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Julianna Peña
Julianna Nicole Peña (born August 19, 1989) is an American professional mixed martial artist who competes in the bantamweight division of the Ultimate Fighting Championship, where she is the former UFC Women's Bantamweight Champion. Peña is the first woman to win The Ultimate Fighter. As of November 15, 2022, she is #4 in the UFC women's pound-for-pound rankings,, and as of August 1, 2022, she is #1 in the UFC women's bantamweight rankings. Background The youngest of four siblings, Julianna was born and raised in Spokane, Washington. Julianna graduated in 2007 from Mt. Spokane High School. She then attended Spokane Community College. In order to lose weight and channel aggression in her early adulthood, she enrolled in a cardio kickboxing class and subsequently transitioned to mixed martial arts. Mixed martial arts career Early career After going 2–0 as an amateur, Peña made her professional MMA debut in May 2009. She won four consecutive fights but suffered her first d ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Spokane, Washington
Spokane ( ) is the largest city and county seat of Spokane County, Washington, United States. It is in eastern Washington, along the Spokane River, adjacent to the Selkirk Mountains, and west of the Rocky Mountain foothills, south of the Canada–United States border, Canadian border, west of the Washington–Idaho border, and east of Seattle, along Interstate 90 in Washington, I-90. Spokane is the economic and cultural center of the Spokane metropolitan area, the Spokane–Coeur d'Alene combined statistical area, and the Inland Northwest. It is known as the birthplace of Father's Day (United States), Father's Day, and locally by the nickname of "Lilac City". Officially, Spokane goes by the nickname of ''Hooptown USA'', due to Spokane annually hosting Spokane Hoopfest, the world's largest basketball tournament. The city and the wider Inland Northwest area are served by Spokane International Airport, west of Downtown Spokane. According to the 2010 United States census, 2010 ce ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Team Rousey Vs
A team is a group of individuals (human or non-human) working together to achieve their goal. As defined by Professor Leigh Thompson of the Kellogg School of Management, " team is a group of people who are interdependent with respect to information, resources, knowledge and skills and who seek to combine their efforts to achieve a common goal". A group does not necessarily constitute a team. Teams normally have members with complementary skills and generate synergy through a coordinated effort which allows each member to maximize their strengths and minimize their weaknesses. Naresh Jain (2009) claims: Team members need to learn how to help one another, help other team members realize their true potential, and create an environment that allows everyone to go beyond their limitations. While academic research on teams and teamwork has grown consistently and has shown a sharp increase over the past recent 40 years, the societal diffusion of teams and teamwork actually follow ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Meniscus (anatomy)
A meniscus is a crescent-shaped fibrocartilaginous anatomical structure that, in contrast to an articular disc, only partly divides a joint cavity.Platzer (2004), p 208 In humans they are present in the knee, wrist, acromioclavicular, sternoclavicular, and temporomandibular joints; in other animals they may be present in other joints. Generally, the term "meniscus" is used to refer to the cartilage of the knee, either to the lateral or medial meniscus. Both are cartilaginous tissues that provide structural integrity to the knee when it undergoes tension and torsion. The menisci are also known as "semi-lunar" cartilages, referring to their half-moon, crescent shape. The term "meniscus" is from the Ancient Greek word (), meaning "crescent". Structure The menisci of the knee are two pads of fibrocartilaginous tissue which serve to disperse friction in the knee joint between the lower leg (tibia) and the thigh (femur). They are concave on the top and flat on the bottom, articula ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Fibular Collateral Ligament
The lateral collateral ligament (LCL, long external lateral ligament or fibular collateral ligament) is a ligament located on the lateral (outer) side of the knee, and thus belongs to the extrinsic knee ligaments and posterolateral corner of the knee. Structure Rounded, more narrow and less broad than the medial collateral ligament, the lateral collateral ligament stretches obliquely downward and backward from the lateral epicondyle of the femur above, to the head of the fibula below. In contrast to the medial collateral ligament, it is fused with neither the capsular ligament nor the lateral meniscus. Because of this, the lateral collateral ligament is more flexible than its medial counterpart, and is therefore less susceptible to injury. Both collateral ligaments are taut when the knee joint is in extension. With the knee in flexion, the radius of curvatures of the condyles is decreased and the origin and insertions of the ligaments are brought closer together which make t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Medial Collateral Ligament
The medial collateral ligament (MCL), or tibial collateral ligament (TCL), is one of the four major ligaments of the knee. It is on the medial (inner) side of the knee joint in humans and other primates. Its primary function is to resist outward turning forces on the knee. Structure It is a broad, flat, membranous band, situated slightly posterior on the medial side of the knee joint. It is attached proximally to the medial epicondyle of the femur immediately below the adductor tubercle; below to the medial condyle of the tibia and medial surface of its body. It resists forces that would push the knee medially, which would otherwise produce valgus deformity. The fibers of the posterior part of the ligament are short and incline backward as they descend; they are inserted into the tibia above the groove for the semimembranosus muscle. The anterior part of the ligament is a flattened band, about 10 centimeters long, which inclines forward as it descends. It is inserted into ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Anterior Cruciate Ligament
The anterior cruciate ligament (ACL) is one of a pair of cruciate ligaments (the other being the posterior cruciate ligament) in the human knee. The two ligaments are also called "cruciform" ligaments, as they are arranged in a crossed formation. In the quadruped stifle joint (analogous to the knee), based on its anatomical position, it is also referred to as the cranial cruciate ligament. The term cruciate translates to cross. This name is fitting because the ACL crosses the posterior cruciate ligament to form an “X”. It is composed of strong, fibrous material and assists in controlling excessive motion. This is done by limiting mobility of the joint. The anterior cruciate ligament is one of the four main ligaments of the knee, providing 85% of the restraining force to anterior tibial displacement at 30 and 90° of knee flexion. The ACL is the most injured ligament of the four located in the knee. Structure The ACL originates from deep within the notch of the distal fe ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
UFC 171
''UFC 171: Hendricks vs. Lawler'' was a mixed martial arts event that was held on March 15, 2014, at the American Airlines Center in Dallas, Texas. The event was released on DVD on June 17, 2014. The DVD was distributed by '' Anchor Bay Entertainment''. Background A UFC Light Heavyweight Championship bout between the current champion Jon Jones and Glover Teixeira, briefly linked as the event headliner at UFC 169, and UFC 170 was expected to headline this event. However, the fight was postponed and moved to UFC 172. A UFC Welterweight Championship bout between Johny Hendricks and Robbie Lawler for the vacant title headlined the event. Julianna Peña was expected to face Jéssica Andrade at this event. However, Pena pulled out of the bout citing an injury to the knee and was replaced by Raquel Pennington. Darrell Montague was expected to face Will Campuzano at this event. However, Montague was forced to pull out of the bout citing an injury and was replaced by Justi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Jessica Andrade
Jessica may refer to: Given name * Jessica (given name), includes a list of people and fictional characters with this name * Jessica Folcker, a Swedish singer known by the mononym Jessica * Jessica Jung, a Korean-American singer known by the mononym Jessica, former member of the South Korean girl group Girls' Generation * Jessica (''The Merchant of Venice''), a character in Shakespeare's play Animals * ''Jessica'' (spider), a genus of spiders * '' Catocala jessica'', a moth of the Noctuidae superfamily, described from Arizona through Colorado to Illinois and California * ''Perrona jessica'', a species of sea snail, a marine gastropod mollusk in the family Clavatulidae Arts, entertainment, and media Music * ''Jessika'' (opera), 1905 opera by Josef Bohuslav Foerster Albums * ''Jessica'' (Gerald Wilson album), 1983 *''Jessica'' ( sv), 1998 debut album by Swedish singer Jessica Folcker Songs * "Jessica" (instrumental), a 1973 song by the Allman Brothers Band * "Jessica" ( ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
TUF 18
''The Ultimate Fighter: Team Rousey vs. Team Tate'' (also known as ''The Ultimate Fighter 18'') is the eighteenth U.S.-based installment of the Ultimate Fighting Championship (UFC)-produced reality television series ''The Ultimate Fighter''. The series was officially announced by the UFC in March 2013 with the revelation that for the first time women will serve as coaches and the contestants will be both male and female. Women's Bantamweight Champion Ronda Rousey was selected to coach against the winner of the Miesha Tate and Cat Zingano bout on The Ultimate Fighter: Team Jones vs. Team Sonnen Finale#The Ultimate Fighter 17 Finale, The Ultimate Fighter 17 finale in April 2013. Zingano won the fight, but a few weeks prior to filming was removed from the coaching position due to an injury and replaced by Tate. The season was the first to air on Fox Sports 1 and debuted on September 4, 2013, and also the first time that it had been seen on BT Sport in the UK debuting on September ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
The Ultimate Fighter 18 Finale
''The Ultimate Fighter: Team Rousey vs. Team Tate'' (also known as ''The Ultimate Fighter 18'') is the eighteenth U.S.-based installment of the Ultimate Fighting Championship (UFC)-produced reality television series ''The Ultimate Fighter''. The series was officially announced by the UFC in March 2013 with the revelation that for the first time women will serve as coaches and the contestants will be both male and female. Women's Bantamweight Champion Ronda Rousey was selected to coach against the winner of the Miesha Tate and Cat Zingano bout on The Ultimate Fighter 17 finale in April 2013. Zingano won the fight, but a few weeks prior to filming was removed from the coaching position due to an injury and replaced by Tate. The season was the first to air on Fox Sports 1 and debuted on September 4, 2013, and also the first time that it had been seen on BT Sport in the UK debuting on September 5, 2013 at 11PM also. Cast Coaches ; Team Rousey: *Ronda Rousey, head coach *And ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Jessica Rakoczy
Jessica Rakoczy (born April 14, 1977) is a professional boxer and professional mixed martial arts fighter from Hamilton, Ontario and seven time women lightweight boxing champion of the world. Boxing career Rakoczy made her professional boxing debut in October 2000. She has earned a record of 33 wins against 3 losses, with one no contest. She is as a 3 time WIBA World Champion and 2 time former WBC Lightweight Champion. Most recently, she won the vacant WIBA Women's International Boxing Association super bantamweight title with a win against Ada Vélez on January 24, 2013. Mixed martial arts career Early career Rakoczy made her professional MMA debut in October 2009. In five fights, she amassed a record of 1 win, 3 losses and one no contest. The Ultimate Fighter In August 2013, it was announced that Rakoczy was one of the fighters selected to be on The Ultimate Fighter: Team Rousey vs. Team Tate. Rakoczy faced Revelina Berto in the elimination fight to get into the house. D ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Guillotine Choke
The guillotine choke, also known as Mae Hadaka Jime (前裸絞, "front naked choke"; compare to a rear naked choke) in judo, is a chokehold in martial arts applied from in front of the opponent, often on the ground but can also be done while standing. The choke involves using the arms to encircle the opponent's neck in a fashion similar to a guillotine. Application The technique is either a type of tracheal compression restraint (wind choke) that prevents air flow to the lungs, or a blood choke depending on how and where pressure is applied, the trachea versus arteries respectively. It can be applied both standing and from the ground, and can be used as a defense against a double leg takedown. When executed from the ground, the person applying it will try to control the opponent by the hips, for instance using a closed guard. This is done to prevent the opponent from escaping the hold, and to be able to apply additional pressure by extending the hips. It is a very effective mane ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
