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Jonathan Hay (athlete)
Jonathan "Jonny" Hay (born 12 February 1992) is a British middle- and long-distance runner who competes in cross country, track and half marathons. He was the bronze medallist in the 5000 m at the 2011 European Athletics Junior Championships. He is a three-time participant at the IAAF World Cross Country Championships and has won age category team medals at the European Cross Country Championships. He is currently sponsored by running shoe company, Hoka One One and is coached by Mick Woods. Career Early life and junior career Hay started taking part in running competitions at an early age and competed for Aldershot, Farnham and District Athletics Club in 2003. He initially focused on middle-distance events and cross country. By the end of 2008 he had won the Surrey cross country title and the 3000 metres titles at the UK School Games and the English Schools Championships. Hay trained under the tutelage of Mick Woods, a former British international runner. [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mick Woods
Michael 'Mick' Woods (born 15 February 1949 in Great Britain) is a former long-distance runner and a middle/long-distance running coach. He is currently a coach at Aldershot, Farnham & District AC and sports lecturer at St Mary's University in London. As an athlete, Woods ran internationally for Ireland and ran in over 70 marathons, with a personal best of 2:20.12. Woods is now one of the nation's leading endurance running coaches. Athletics career Mick Woods' first marathon was the Polytechnic Marathon in 1971. He has been a member of Aldershot, Farnham and District Athletics Club since 1964. Woods ended up completing more than 70 marathons in his career with a personal best of 2:20:12, achieved in the London Marathon in 1983. He represented Ireland in various international marathon races. Mick has an outstanding coaching record that has seen numerous junior athletes make GB World and European championships, athletes including: Stephanie Twell - competed in the 1500m ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
1500 Metres
The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletics since 1983. It is equivalent to 1.5 kilometers or approximately miles. The event is closely associated with its slightly longer cousin, the mile race, from which it derives its nickname "the metric mile". The demands of the race are similar to that of the 800 metres, but with a slightly higher emphasis on aerobic endurance and a slightly lower sprint speed requirement. The 1500 metre race is predominantly aerobic, but anaerobic conditioning is also required. Each lap run during the world-record race run by Hicham El Guerrouj of Morocco in 1998 in Rome, Italy averaged just under 55 seconds (or under 13.8 seconds per 100 metres). 1,500 metres is three and three-quarter laps around a 400-metre track. During the 1970s and ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
5000 Metres
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a standard track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's. The event is almost the same length as the dolichos race held at the Ancient Olympic Games, introduced in 720 BCE. World Athletics keeps official records for both outdoor and indoor 5000-metre track events. 3 miles The 5000 metres is the (slightly longer) approximate m ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
2011 IAAF World Cross Country Championships
The 2011 IAAF World Cross Country Championships took place on March 20, 2011. The races were held at the Polideportivo Antonio Gil Hernández in Punta Umbría, Spain. Reports of the event were given for the IAAF. Preparation The United States had expressed an interest in hosting the competition, but Punta Umbria was chosen as the host at the IAAF Council Meeting in November 2009. It will be the third occasion that Spain has hosted the competition, coming thirty years after Madrid held the 1981 edition. The course for the competition, set in a wooded area, has a 2 km loop format with an additional 600 m section for the start and finish of each race. A number of top runners were invited to preview the course in early 2011 and all confirmed that they were pleased with its quality. Defending champion Joseph Ebuya said he liked the course but suggested that organisers add additional barriers along the route, claiming its flat features would make it difficult for ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
England Cross Country Championships
England is a Countries of the United Kingdom, country that is part of the United Kingdom. It shares land borders with Wales to its west and Scotland to its north. The Irish Sea lies northwest and the Celtic Sea to the southwest. It is separated from continental Europe by the North Sea to the east and the English Channel to the south. The country covers five-eighths of the island of Great Britain, which lies in the Atlantic Ocean#Northern Atlantic, North Atlantic, and includes List of islands of England, over 100 smaller islands, such as the Isles of Scilly and the Isle of Wight. The area now called England was first inhabited by modern humans during the Upper Paleolithic period, but takes its name from the Angles, a Germanic peoples, Germanic tribe deriving its name from the Anglia (peninsula), Anglia peninsula, who settled during the 5th and 6th centuries. England became a unified state in the 10th century and has had a significant cultural and legal impact on the wider worl ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
