HOME
*





Joe Friel
Joe Friel is an endurance sports coach best known as an elite triathlon and cycling coach as well as an author. Friel holds a master's degree in exercise science, is a USA Triathlon and USA Cycling certified elite-level coach. He is a founder and past Chairman of the USA Triathlon National Coaching Commission. He has also been active in business as the founder of TrainingPeaks, a web-based software company, and TrainingBible Coaching. His views on matters related to training for endurance sports have been featured in such publications as ''VeloNews'', ''Outside'', ''Runner’s World'', and ''The New York Times''. Friel coached Ryan Bolton, an Olympic athlete and the winner of the 2002 Ironman Triathlon at Lake Placid. Friel uses the training philosophy of periodization developed by Tudor Bompa. Published works * ''The Cyclist's Training Bible'', Joe Friel (2018, previous editions 2012) * ''Triathlon Science'', Joe Friel & Jim Vance (2018) * ''The Triathlete's Training Bible'', Jo ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


USA Triathlon
USA Triathlon (USAT) is the national governing body for the multisport disciplines of triathlon, duathlon, aquathlon and winter triathlon in the United States. USA Triathlon is a member federation of the U.S. Olympic & Paralympic Committee and the World Triathlon. Rocky Harris is the chief executive officer and Joel Rosinbum is the chair. Its headquarters are in Colorado Springs, Colorado. USA Triathlon sanctions more than 4,300 races every year with nearly 400,000 members. It is composed of athletes of all ages, coaches, officials, parents and fans working to strengthen multisport. USA Triathlon coordinates and sanctions grassroots and elite multisport events across the country and works to create interest and participation in those programs. On the elite level, USA Triathlon is responsible for the selection and training of teams to represent the United States in international competition, including the world championships, Pan American Games and Olympic Games and Paralympi ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


USA Cycling
USA Cycling or USAC, based in Colorado Springs, Colorado, is the national governing body for bicycle racing in the United States. It covers the disciplines of road, track, mountain bike, cyclo-cross, and BMX across all ages and ability levels. In 2015, USAC had a membership of 61,631 individual members. USA Cycling is associated with the UCI (Union Cycliste Internationale), which governs international cycling, and the United States Olympic Committee (USOC). The organization is also a member of the continental body Confederacion Panamericana de Ciclismo (COPACI). USA Cycling also organizes the USA Cycling Pro Road Tour, the top road cycling series for men and women in the United States. History The Amateur Bicycle League of America was organized in 1920 and incorporated in New York in 1921. In 1975, the name was changed to the United States Cycling Federation. In 1995, USA Cycling, Inc. was incorporated in Colorado, and in 1995, the two corporations merged, with USA Cycli ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Ryan Bolton
Ryan Bolton (born March 26, 1973 in Rapid City, South Dakota) is an American athlete who competed in triathlon at the 2000 Summer Olympics. Bolton competed in cross country, swimming and track for Campbell County High School in Gillette, Wyoming. He ran cross country and track for the University of Wyoming. Bolton competed in the first Olympic triathlon, at the 2000 Summer Olympics. He finished in 25th place with a total time of 1:50:52.95. Bolton won the 2002 Ironman Triathlon at Lake Placid, New York. Bolton was coached by Joe Friel. , Bolton was still competing in triathlon.Ryan Bolton
. . Retrieved on 2008-07-06. Bolton now coaches a grou ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Ironman Triathlon
An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a swim, a bicycle ride and a marathon run completed in that order, a total of . It is widely considered one of the most difficult one-day sporting events in the world. Most Ironman events have a time limit of 16 or 17 hours to complete the race, course dependent, with the race typically starting at 7:00am. The mandatory cut off time to complete the swim is 2 hours 20 minutes. The mandatory bike cut off time for when an athlete must have completed their swim, transition and bike varies generally between 10 hours and 10 hours 30 minutes from when an athlete began their swim. The mandatory run cut off varies between 16 and 17 hours from when athlete began their swim. Many races will also have intermediate bike, run, and transition cut off times specific to each race venue. Any participant who completes the triathlon within these time constr ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  




Sports Periodization
Periodization is a cyclical method of planning and managing athletic or physical training and involves progressive cycling of various aspects of a training program during a specific period. Conditioning programs can use periodization to break up the training program into the off-season, preseason, inseason, and the postseason. Periodization divides the year round condition program into phases of training which focus on different goals. History The roots of periodization come from Hans Selye's model, known as the General adaptation syndrome (GAS). The GAS describes three basic stages of response to stress: (a) the Alarm stage, involving the initial shock of the stimulus on the system, (b) the Resistance stage, involving the adaptation to the stimulus by the system, and (c) the Exhaustion stage, in that repairs are inadequate, and a decrease in system function results. The foundation of periodic training is keeping one's body in the resistance stage without ever going into the exhau ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Tudor Bompa
Tudor Olimpius Bompa is a sports scientist. He is a Professor Emeritus at York University in Toronto, Ontario, Canada. He is married to Tamara Bompa, who is an associate lecturer at York University. Background Tudor Olimpius Bompa was born on December 23, 1932 in the town of Năsăud, in Bistrița-Năsăud County, Romania. He attended his first school classes in his hometown, and in 1949 he moved to the Sports School in Cluj-Napoca. During his junior years, he was part of the national athletics team, and won several silver and bronze medals at the National Championships, in the pentathlon, javelin and discus competitions. In his teens, Bompa played competitive soccer and competed in sprint and pentathlon. After an ankle injury, he swapped to rowing, which he found difficult as it is an endurance sport rather than a strength sport that he had been used to through his track and field career. At the 1958 European Rowing Championships, he won a silver medal in the coxed four event ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Loren Cordain
Loren Cordain (born October 24, 1950) is an American scientist who specializes in the fields of nutrition and exercise physiology. He is notable as an advocate of the Paleolithic diet. Education Loren Cordain obtained a B.S. in Health Sciences from Pacific University, Forest Grove, Oregon in 1972. In 1978 he got his M.Sc. in Exercise Physiology at the University of Nevada-Reno. In 1981 he was awarded his Ph.D. in Exercise Physiology by the University of Utah, Salt Lake City. Career He is currently professor emeritus in the Department of Health and Exercise Science at Colorado State University as of 2013. Selected works Books * ''The Paleo Diet'', John Wiley & Sons (2002)Loren Cordain Curriculum Vitae
2015
* ''The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the F ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Ned Overend
Edmund ("Ned") Overend (born 20 August 1955) is an American former professional cross-country mountain bike racer. He is a six-time NORBA cross-country mountain bike national champion who became the first-ever cross-country world champion by winning the inaugural UCI Mountain Bike World Championship in 1990. Overend was inducted into the Mountain Bike Hall of Fame in 1990 and into the United States Bicycling Hall of Fame in 2001. Cycling career The son of a U.S. diplomat, Overend was born in Taipei, Taiwan and raised in Ethiopia and Iran. He attended high school in San Diego, California and was involved in motocross racing. Overend moved to Durango, Colorado in the early 1980s where he first became involved in cycling by entering Durango’s Iron Horse Classic, a 47-mile road race with 6,700 feet of climbing along a narrow gauge railroad. From road racing, he eventually moved on to mountain bike racing, where his previous motocross experience combined with his physical fitness ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Triathlon Coaches
A triathlon is an endurance multisport race consisting of swimming, cycling, and running over various distances. Triathletes compete for fastest overall completion time, racing each segment sequentially with the time transitioning between the disciplines included. The word is of Greek origin, from τρεῖς or ''treis'' (three) and ἆθλος or ''athlos'' (competition). The sport originated in the late 1970s in Southern California as sports clubs and individuals developed the sport. This history has meant that variations of the sport were created and still exist. It also led to other three-stage races using the name triathlon despite not being continuous or not consisting of swim, bike, and run elements. Triathletes train to achieve endurance, strength and speed. The sport requires focused persistent and periodised training for each of the three disciplines, as well as combination workouts and general strength conditioning. History The evolution of triathlon as a distinc ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Living People
Related categories * :Year of birth missing (living people) / :Year of birth unknown * :Date of birth missing (living people) / :Date of birth unknown * :Place of birth missing (living people) / :Place of birth unknown * :Year of death missing / :Year of death unknown * :Date of death missing / :Date of death unknown * :Place of death missing / :Place of death unknown * :Missing middle or first names See also * :Dead people * :Template:L, which generates this category or death years, and birth year and sort keys. : {{DEFAULTSORT:Living people 21st-century people People by status ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  




Sports Scientists
Sports science is a discipline that studies how the healthy human body works during exercise, and how sport and physical activity promote health and performance from cellular to whole body perspectives. The study of sports science traditionally incorporates areas of physiology ( exercise physiology), psychology ( sport psychology), anatomy, biomechanics, biochemistry, and biokinetics. Sports scientists and performance consultants are growing in demand and employment numbers, with the ever-increasing focus within the sporting world on achieving the best results possible. Through the scientific study of sports, researchers have developed a greater understanding of how the human body reacts to exercise, training, different environments, and many other stimuli. Origins of exercise physiology Sports science can trace its origins to ancient Greece. The noted ancient Greek physician Galen (131–201) wrote 87 detailed essays about improving health (proper nutrition), aerobic fitness ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

1943 Births
Events Below, the events of World War II have the "WWII" prefix. January * January 1 – WWII: The Soviet Union announces that 22 German divisions have been encircled at Stalingrad, with 175,000 killed and 137,650 captured. * January 4 – WWII: Greek-Polish athlete and saboteur Jerzy Iwanow-Szajnowicz is executed by the Germans at Kaisariani. * January 11 ** The United States and United Kingdom revise previously unequal treaty relationships with the Republic of China (1912–1949), Republic of China. ** Italian-American anarchist Carlo Tresca is assassinated in New York City. * January 13 – Anti-Nazi protests in Sofia result in 200 arrests and 36 executions. * January 14 – January 24, 24 – WWII: Casablanca Conference: Franklin D. Roosevelt, President of the United States; Winston Churchill, Prime Minister of the United Kingdom; and Generals Charles de Gaulle and Henri Giraud of the Free French forces meet secretly at the Anfa Hotel in Casablanca, Morocco, to plan the ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]