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Indoor Obstacle Course Test
The Indoor Obstacle Course Test (IOCT) is a test of full-body functional physical fitness administered by the Department of Physical Education (DPE) at the United States Military Academy at West Point, NY. DPE considers the IOCT to be one of the best evaluations of total body fitness given in the Army. Cadets who earn an A− (2:38 or less for men and 3:35 or less for women) are authorized to wear the IOCT Badge on their athletic shorts. Description DPE administers the test in historic Hayes Gymnasium, built in 1910. The IOCT is similar in concept to the obstacle course seen on the TV show American Gladiators, with the addition of a quarter mile sprint at the conclusion of the course. DPE administers the IOCT to all third, second, and first class cadets through the academic year. Large crowds of cadets, officers, and other onlookers gather to watch. Relevance Army Regulation 350-1, Army Training and Leader Developmentspecifically supports functional fitness and the IOCT by ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
United States Military Academy
The United States Military Academy (USMA), also known metonymically as West Point or simply as Army, is a United States service academy in West Point, New York. It was originally established as a fort, since it sits on strategic high ground overlooking the Hudson River with a scenic view, north of New York City. It is the oldest of the five American service academies and educates cadets for commissioning into the United States Army. The academy was founded in 1802, one year after President Thomas Jefferson directed that plans be set in motion to establish it. It was constructed on site of Fort Clinton on West Point overlooking the Hudson, which Colonial General Benedict Arnold conspired to turn over to the British during the Revolutionary War. The entire central campus is a national landmark and home to scores of historic sites, buildings, and monuments. The majority of the campus's Norman-style buildings are constructed from gray and black granite. The campus is a pop ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Physical Fitness
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of Outline of sports, sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest along with a formal recovery plan. Before the Industrial Revolution, fitness was defined as the capacity to carry out the day's activities without undue fatigue or lethargy. However, with automation and changes in lifestyles, physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, improve immune system and to meet emergency situations. Overview Fitness is defined as the quality or state of being fit and healthy. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Department Of Physical Education (DPE)
The Department of Physical Education (also known by its initials DPE) is the academic department that oversees the physical development program at the United States Military Academy at West Point, New York. DPE is headquartered in the Arvin Cadet Physical Development Center. DPE has 24 Military faculty and 25 civilian instructors and professors. The head of the department holds the ceremonial title of Master of the Sword, known within the department as the MOS. This title dates back to when the Cadets at West Point were taught swordsmanship as part of their military and physical training. The current Master of the Sword is COL Nicholas Gist, who has held the position since 2015. The department's stated mission is: Duties of instructors Instructors and professors in DPE have a wide range of duties and responsibilities. In addition to evaluating one of the core physical program courses, instructors teach an elective lifetime sport and/or a cognitive exercise science or app ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
West Point, NY
West Point is the oldest continuously occupied military post in the United States. Located on the Hudson River in New York, West Point was identified by General George Washington as the most important strategic position in America during the American Revolution. Until January 1778, West Point was not occupied by the military. On January 27, 1778, Brigadier General Samuel Holden Parsons and his brigade crossed the ice on the Hudson River and climbed to the plain on West Point and from that day to the present, West Point has been occupied by the United States Army. It comprises approximately including the campus of the United States Military Academy, which is commonly called "West Point". West Point is a census-designated place (CDP) located in the town of Highlands in Orange County, located on the western bank of the Hudson River. The population was 6,763 at the 2010 census. It is part of the New York–Newark–Jersey City, NY–NJ–PA Metropolitan Statistical Area as well as th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
United States Army
The United States Army (USA) is the land service branch of the United States Armed Forces. It is one of the eight U.S. uniformed services, and is designated as the Army of the United States in the U.S. Constitution.Article II, section 2, clause 1 of the United States Constitution (1789). See alsTitle 10, Subtitle B, Chapter 301, Section 3001 The oldest and most senior branch of the U.S. military in order of precedence, the modern U.S. Army has its roots in the Continental Army, which was formed 14 June 1775 to fight the American Revolutionary War (1775–1783)—before the United States was established as a country. After the Revolutionary War, the Congress of the Confederation created the United States Army on 3 June 1784 to replace the disbanded Continental Army.Library of CongressJournals of the Continental Congress, Volume 27/ref> The United States Army considers itself to be a continuation of the Continental Army, and thus considers its institutional inception to be th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hayes Gymnasium
Hayes Gymnasium, completed in 1910, is the oldest section of the current Arvin Cadet Physical Development Center at the United States Military Academy. Originally built as an independent structure to replace the academy's previous Richard Morris Hunt-built gymnasium which had served between 1891 and 1910, it was part of a large contract bid awarded to the Boston architectural firm of Cram, Goodhue, & Ferguson in 1903.Miller (2002), pp. 73–75. Formerly the East Gym, it was renamed in 1989 for 1st Lt. (posthumously promoted Captain) Thomas Jay Hayes IV, Class of 1966, killed in action in Vietnam on 17 April 1968. Description Hayes gym is a two-level gymnasium first built in 1910. It is now incorporated into the larger Arvin Cadet Physical Development Center. The gym's first floor underwent extensive renovation during recent rebuild of the overall Arvin gym complex, while the "main room" of the gym received new ventilation and roofing. The first floor the houses two large ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
American Gladiators (2008 TV Series)
''American Gladiators'' is an American competition TV show that aired on NBC and Citytv in Canada. Hosted by Hulk Hogan and Laila Ali, the show matches amateur athletes against each other and the show's own " gladiators" in contests of strength, agility, and endurance. It is a remake of the original series of the same name which ran from 1989–1996, with elements of the UK version of the 1990s. The show is refereed by Al Kaplon, a former American League umpire, who can also be seen as the referee in '' Dodgeball: A True Underdog Story''. Play-by-play narration is handled by Van Earl Wright. Season 1 was taped at Sony Pictures Studios in Culver City, California. Beginning with Season 2, the show moved to the Los Angeles Sports Arena. It is produced by Reveille Productions and MGM Television. ''American Gladiators'' premiered on Sunday, January 6, 2008, an average of 12 million people watched the two-hour premiere. All other Season 1 episodes aired Mondays at 8:00 ET/PT, e ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Diagram Of The USMA IOCT
A diagram is a symbolic representation of information using visualization techniques. Diagrams have been used since prehistoric times on walls of caves, but became more prevalent during the Enlightenment. Sometimes, the technique uses a three-dimensional visualization which is then projected onto a two-dimensional surface. The word ''graph'' is sometimes used as a synonym for diagram. Overview The term "diagram" in its commonly used sense can have a general or specific meaning: * ''visual information device'' : Like the term "illustration", "diagram" is used as a collective term standing for the whole class of technical genres, including graphs, technical drawings and tables. * ''specific kind of visual display'' : This is the genre that shows qualitative data with shapes that are connected by lines, arrows, or other visual links. In science the term is used in both ways. For example, Anderson (1997) stated more generally: "diagrams are pictorial, yet abstract, representat ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Vault (parkour)
In various urban activities, a vault is any type of movement that involves overcoming an obstacle by some combination of jumping, climbing Climbing is the activity of using one's hands, feet, or any other part of the body to ascend a steep topographical object that can range from the world's tallest mountains (e.g. the eight thousanders), to small boulders. Climbing is done ... or diving. Although parkour doesn't involve the idea of set movements, practitioners use similar ways of moving to pass quickly and efficiently over obstacles. Parkour vaults *Safety vault/Step Vault: Similar to a side vault, except that the outside foot is placed on the obstacle and the inside arm is then released, while the outside foot pushes the traceur off the obstacle. *Speed vault: Like a step/safety vault, the outside hand is placed on the obstacle to act as a support, although, the inner leg launches the performer upwards and kicks over the obstacle and the outside foot is forced back ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
World War II
World War II or the Second World War, often abbreviated as WWII or WW2, was a world war that lasted from 1939 to 1945. It involved the vast majority of the world's countries—including all of the great powers—forming two opposing military alliances: the Allies and the Axis powers. World War II was a total war that directly involved more than 100 million personnel from more than 30 countries. The major participants in the war threw their entire economic, industrial, and scientific capabilities behind the war effort, blurring the distinction between civilian and military resources. Aircraft played a major role in the conflict, enabling the strategic bombing of population centres and deploying the only two nuclear weapons ever used in war. World War II was by far the deadliest conflict in human history; it resulted in 70 to 85 million fatalities, mostly among civilians. Tens of millions died due to genocides (including the Holocaust), starvation, ma ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cargo Net
A cargo net is a type of net. It is usually square or rectangle, but sometimes round, made of thick rope, with cinch ropes extending from the corners, and in some designs, the edges. It is named for its use in transferring cargo to and from ships. Uses Cargo transfer In shipping, cargo ''lift'' nets are used to load and unload cargo. The net is spread out by stevedores, who load the goods onto it. They then attach the cinches to a crane hook. Lifting the hook draws the corners of the net around the cargo. This results in a balanced and secure load which can be safely hoisted. Goods are transferred from one place to another in the construction industry using cargo nets. When used to transfer cargo by helicopter, they are referred to as "underslung" cargo nets. Securing loads Cargo nets are used by the military, and in the shipping industry, to secure loads to prevent them from shifting during transport, as well as to deter theft. Obstacle courses As part of obstacle courses, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Fitness Tests ...
Fitness may refer to: * Physical fitness, a state of health and well-being of the body * Fitness (biology), an individual's ability to propagate its genes * Fitness (cereal), a brand of breakfast cereals and granola bars * ''Fitness'' (magazine), a women's magazine, focusing on health and exercise * Fitness and figure competition, a form of physique training, related to bodybuilding * Fitness approximation, a method of function optimization evolutionary computation or artificial evolution methodologies * Fitness function, a particular type of objective function in mathematics and computer science * "Fitness", a 2018 song by Lizzo See also * FitNesse, a web server, a wiki, and a software testing tool *Survival of the fittest "Survival of the fittest" is a phrase that originated from Darwinian evolutionary theory as a way of describing the mechanism of natural selection. The biological concept of fitness is defined as reproductive success. In Darwinian terms, th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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