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Integral Yoga (Satchidananda)
Integral Yoga is a system of yoga that claims to synthesize six branches of classical Yoga philosophy and practice: Hatha, Raja, Bhakti, Karma, Jnana, and Japa yoga. It was brought to the West by Swami Satchidananda, the first centre being founded in 1966. Its aim is to integrate body, mind, and spirit, using physical practices and philosophical approaches to life to develop the physical, emotional, intellectual, and spiritual aspects of individuals.Anjali, P. (2005). ''Boundless Giving: The Life and Service of Sri Swami Satchidananda (A Commemorative)'' (Vol. 1). Integral Yoga Magazine. The system includes the practices of asana (yoga postures), pranayama (breathing exercises), and meditation to develop physical and mental stillness so as to access inner peace and joy, which Satchidananda believed was a person's true nature. It also encourages practitioners to live service-oriented lives. Integral Yoga is based on interfaith understanding. Satchidananda taught that all religi ...
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Yoga
Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind ('' Chitta'') and mundane suffering (''Duḥkha''). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism,Stuart Ray Sarbacker, ''Samādhi: The Numinous and Cessative in Indo-Tibetan Yoga''. SUNY Press, 2005, pp. 1–2.Tattvarthasutra .1 see Manu Doshi (2007) Translation of Tattvarthasutra, Ahmedabad: Shrut Ratnakar p. 102. and traditional and modern yoga is practiced worldwide. Two general theories exist on the origins of yoga. The linear model holds that yoga originated in the Vedic period, as reflected in the Vedic textual corpus, and influenced Buddhism; according to author Edward Fitzpatrick Crangle, this model is mainly supported by Hindu scholars. According ...
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Hatha Yoga
Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy. The Sanskrit word हठ ''haṭha'' literally means "force", alluding to a system of physical techniques. Some haṭha yoga style techniques can be traced back at least to the 1st-century CE, in texts such as the Hindu Sanskrit epics and Buddhism's Pali canon. The oldest dated text so far found to describe haṭha yoga, the 11th-century ''Amṛtasiddhi'', comes from a tantric Buddhist milieu. The oldest texts to use the terminology of ''hatha'' are also Vajrayana Buddhist. Hindu hatha yoga texts appear from the 11th century onwards. Some of the early haṭha yoga texts (11th-13th c.) describe methods to raise and conserve bindu (vital force, that is, semen, and in women ''rajas –'' menstrual fluid). This was seen as the physical essence of life that was constantly dripping down from the head and being lost. Two early Haṭha yoga techniques sought to e ...
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Peter Max
Peter Max (born Peter Max Finkelstein, October 19, 1937) is a German-American artist known for using bright colors in his work. Works by Max are associated with the visual arts and culture of the 1960s, particularly psychedelic art and pop art. Early life and education Peter Max was born in Berlin, the son of German Jews Salla and Jakob. They fled Berlin in 1938, settling in Shanghai, China, where they lived for the next ten years. Peter's time in Shanghai influenced much of his later work. He loved the colours and the "calligraphic ballet" that he witnessed daily at the Buddhist temple across the street from the family villa. In 1948, the family moved to Haifa, Israel, where they lived for several years. Peter attended school in Mount Carmel, but was often drawing instead of taking notes. His principal suggested to his parents that he be put in art lessons after school, and he began to study under Professor Hünik, a Viennese Expressionist. From Israel, the family continued mo ...
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Conrad Rooks
Conrad Rooks (December 15, 1934 in Kansas City, Missouri – December 27, 2011 in Massachusetts) was an American writer, director and producer most well known for his 1972 filmed adaptation of Hermann Hesse's novel '' Siddhartha''. Early life Rooks was an heir to the Avon Products cosmetics fortune, where his father, Russell Rooks, was one of the founding Presidents, who came up with the now famous phrase "Ding Dong Avon calling". By the time he was eighteen, Rooks became a troubled substance abuser (alcohol, cocaine, heroin, ''et al.''). After years of addiction, he traveled to Europe seeking a new "sleeping cure" being offered by a medical doctor at a clinic in Zurich. According to Rooks, the cure was successful and he never abused substances again. Conrad spent much of his life traveling the globe, living abroad for many years in such places as New Delhi and Pattaya, Thailand. Career In 1966 Rooks wrote, directed and starred in his first film, ''Chappaqua'', a semi- ...
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Sivananda
Sivananda Saraswati (or Swami Sivananda; 8 September 1887 – 14 July 1963) was a yoga guru, a Hindu spiritual teacher, and a proponent of Vedanta. Sivananda was born Kuppuswami in Pattamadai, in the Tirunelveli district of Tamil Nadu. He studied medicine and served in British Malaya as a physician for several years before taking up monasticism. He was the founder of the Divine Life Society (DLS) in 1936, Yoga-Vedanta Forest Academy (1948) and author of over 200 books on yoga, Vedanta, and a variety of subjects. He established Sivananda Ashram, the headquarters of the DLS, on the bank of the Ganges at Muni Ki Reti, from Rishikesh, and lived most of his life there. Sivananda Yoga, the yoga form propagated by his disciple Vishnudevananda, is now spread in many parts of the world through Sivananda Yoga Vedanta Centres. These centres are not affiliated with Sivananda's ashrams, which are run by the Divine Life Society. Biography Early life Swami Sivananda was born as K ...
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Mantra
A mantra (Pali: ''manta'') or mantram (मन्त्रम्) is a sacred utterance, a numinous sound, a syllable, word or phonemes, or group of words in Sanskrit, Pali and other languages believed by practitioners to have religious, magical or spiritual powers. Feuerstein, Georg (2003), ''The Deeper Dimension of Yoga''. Shambala Publications, Boston, MA Some mantras have a syntactic structure and literal meaning, while others do not. The earliest mantras were composed in Vedic Sanskrit in India. At its simplest, the word ॐ (Aum, Om) serves as a mantra, it is believed to be the first sound which was originated on earth. Aum sound when produced creates a reverberation in the body which helps the body and mind to be calm. In more sophisticated forms, mantras are melodic phrases with spiritual interpretations such as a human longing for truth, reality, light, immortality, peace, love, knowledge, and action. Some mantras without literal meaning are musically uplifting an ...
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Jnana Yoga
Jnana yoga (), also known as the jnana ''marga'' (), is one of the three classical paths ('' margas'') for moksha (liberation) in Hinduism, which emphasizes the "path of knowledge", also known as the "path of self-realization". The other two are karma yoga (path of action, ''karma-mārga'') and bhakti yoga (path of loving devotion to a personal god, ''bhakti-mārga''). Modern interpretations of Hindu texts have yielded systems, techniques and formulations such as raja yoga and kriya yoga. The ''jñāna yoga'' is a spiritual practice that pursues knowledge with questions such as "who am I, what am I" among others. The practitioner studies usually with the aid of a guru, meditates, reflects, and reaches liberating insights on the nature of one's own Self (Atman, soul) and its relationship to the metaphysical concept called Brahman in Hinduism. '' ; '' ; '' The ''jñāna-mārga'' ideas are discussed in ancient and medieval era Hindu scriptures and texts such as the ''Upanishad ...
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Karma Yoga
Karma yoga ( sa, कर्म योग), also called Karma marga, is one of the four classical spiritual paths in Hinduism, one based on the "yoga of action", the others being Jnana yoga (path of knowledge), Rāja yoga (path of meditation) and Bhakti yoga (path of loving devotion to a personal god). To a ''karma yogi'', right action is a form of prayer. The three paths are not mutually exclusive in Hinduism, but the relative emphasis between Karma yoga, Jnana yoga and Bhakti yoga varies by the individual. Of the classical paths to spiritual liberation in Hinduism, karma yoga is the path of unselfish action.Robert A. McDermott (1975)Indian Spirituality in the West: A Bibliographical Mapping Philosophy East and West, University of Hawai'i Press, Vol. 25, No. 2 (Apr 1975), pp. 228–230 It teaches that a spiritual seeker should act according to dharma, without being attached to the fruits or personal consequences. Karma Yoga, states the ''Bhagavad Gita'', purifies the mind. ...
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Puja (Hinduism)
''Puja'' ( sa, पूजा, pūjā, translit-std=IAST) is a worship ritual performed by Hindus, Buddhists and Jains to offer devotional homage and prayer to one or more deities, to host and honor a guest, or to spiritually celebrate an event. It may honor or celebrate the presence of special guests, or their memories after they die. The word ''pūjā'' is Sanskrit, and means reverence, honor, homage, adoration, and worship.पूजा
''Sanskrit Dictionary'', Germany (2009)
Puja, the loving offering of light, flowers, and water or food to the divine, is the essential ritual of Hinduism. For the worshipper, the divine is visible in the image, and the divinity sees the worshipper. The interaction between human and deity, between

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Kirtan
Kirtana ( sa, कीर्तन; ), also rendered as Kirtan, is a Sanskrit word that means "narrating, reciting, telling, describing" of an idea or story, specifically in Indian religions. It also refers to a genre of religious performance arts, connoting a musical form of narration or shared recitation, particularly of spiritual or religious ideas, native to the Indian subcontinent. With roots in the Vedic ''anukirtana'' tradition, a kirtan is a call-and-response style song or chant, set to music, wherein multiple singers recite or describe a legend, or express loving devotion to a deity, or discuss spiritual ideas. It may include dancing or direct expression of ''bhavas'' (emotive states) by the singer. Many kirtan performances are structured to engage the audience where they either repeat the chant,Sara Brown (2012), ''Every Word Is a Song, Every Step Is a Dance'', PhD Thesis, Florida State University (Advisor: Michael Bakan), pages 25-26, 87-88, 277 or reply to the call of ...
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Bhagavad Gita
The Bhagavad Gita (; sa, श्रीमद्भगवद्गीता, lit=The Song by God, translit=śrīmadbhagavadgītā;), often referred to as the Gita (), is a 700- verse Hindu scripture that is part of the epic ''Mahabharata'' (chapters 23–40 of book 6 of the Mahabharata called the Bhishma Parva), dated to the second half of the first millennium BCE and is typical of the Hindu synthesis. It is considered to be one of the holy scriptures for Hinduism. The Gita is set in a narrative framework of a dialogue between Pandava prince Arjuna and his guide and charioteer Krishna. At the start of the dharma yuddha (or the "righteous war") between the Pandavas and the Kauravas, Arjuna is preoccupied by a moral and emotional dilemma and despairs about the violence and death the war will cause in the battle against his kin. Wondering if he should renounce the war, he seeks Krishna's counsel, whose answers and discourse constitute the Gita. Krishna counsels Arjuna to "fu ...
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Bhakti Yoga
Bhakti yoga ( sa, भक्ति योग), also called Bhakti marga (, literally the path of ''Bhakti''), is a spiritual path or spiritual practice within Hinduism focused on loving devotion towards any personal deity.Karen Pechelis (2014), The Embodiment of Bhakti, Oxford University Press, , pages 19-24 It is one of the three classical paths in Hinduism which lead to ''Moksha'', the other paths being Jnana yoga and Karma yoga. The tradition has ancient roots. Bhakti is mentioned in the '' Shvetashvatara Upanishad'' where it simply means participation, devotion and love for any endeavor. ''Bhakti yoga'' as one of three spiritual paths for salvation is discussed in depth by the ''Bhagavad Gita''. The personal god varies with the devotee.Bhakti
Encyclopedia Britannica (2009)
Karen Pechelis (2011), Bhak ...
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