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Hockey Stop
A hockey stop is a specific and primary way of stopping on ice skates while playing ice hockey. The hockey stop allows the skater to change directions quickly, keeping up with play. It takes practice to effectively stop facing both ways, most skaters are stronger stopping one direction over another (i.e. stop right as opposed to left). To hockey stop, once the skater has assumed some speed, he/she, while always in the hockey position, will rapidly pivot their hips 90 degrees. The pivot turns the skates, and the skater is using both skates to stop. The outside skate uses the inside edge to stop while the inside skate uses the outside edge. Edges on both skates are used to stop. Sometimes skaters like to use just the inside edge of their outside skate. While they are still stopping, it takes longer and more energy as well as wears out the edges faster. As with the hockey position, the legs in a hockey stop will be about shoulder width apart, and shoulders parallel to the ice for be ...
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Ice Skate
Ice skates are metal blades attached underfoot and used to propel the bearer across a sheet of ice while ice skating. The first ice skates were made from leg bones of horse, ox or deer, and were attached to feet with leather straps. These skates required a pole with a sharp metal spike that was used for pushing the skater forward, unlike modern bladed skates. Modern skates come in many different varieties, which are chosen depending on the nature of the requirements needed for the skating activity. They are worn recreationally in ice rinks or on frozen bodies of water across the globe and are used as footwear in many sports, including figure skating, bandy, ice hockey, ringette, rink bandy, rinkball, speed skating and tour skating. History According to a study done by Federico Formenti, University of Oxford, and Alberto Minetti, University of Milan, Finns were the first to develop ice skates some 5,000 years ago from animal bones. This was important for the Finnish populations ...
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Ice Hockey
Ice hockey (or simply hockey) is a team sport played on ice skates, usually on an ice skating rink with lines and markings specific to the sport. It belongs to a family of sports called hockey. In ice hockey, two opposing teams use ice hockey sticks to control, advance and shoot a closed, vulcanized, rubber disc called a " puck" into the other team's goal. Each goal is worth one point. The team which scores the most goals is declared the winner. In a formal game, each team has six skaters on the ice at a time, barring any penalties, one of whom is the goaltender. Ice hockey is a full contact sport. Ice hockey is one of the sports featured in the Winter Olympics while its premiere international amateur competition, the IIHF World Championships, are governed by the International Ice Hockey Federation (IIHF) for both men's and women's competitions. Ice hockey is also played as a professional sport. In North America as well as many European countries, the sport is known simply ...
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Balance (ability)
Balance in biomechanics, is an ability to maintain the line of gravity (vertical line from centre of mass) of a body within the base of support with minimal postural sway. Sway is the horizontal movement of the centre of gravity even when a person is standing still. A certain amount of sway is essential and inevitable due to small perturbations within the body (e.g., breathing, shifting body weight from one foot to the other or from forefoot to rearfoot) or from external triggers (e.g., visual distortions, floor translations). An increase in sway is not necessarily an indicator of dysfunctional balance so much as it is an indicator of decreased sensorimotor control. Maintaining balance Maintaining balance requires coordination of input from multiple sensory systems including the vestibular, somatosensory, and visual systems. * Vestibular system: sense organs that regulate equilibrium (equilibrioception); directional information as it relates to head position (internal gravitation ...
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Ice Hockey Terminology
Ice is water frozen into a solid state, typically forming at or below temperatures of 0 degrees Celsius or Depending on the presence of impurities such as particles of soil or bubbles of air, it can appear transparent or a more or less opaque bluish-white color. In the Solar System, ice is abundant and occurs naturally from as close to the Sun as Mercury to as far away as the Oort cloud objects. Beyond the Solar System, it occurs as interstellar ice. It is abundant on Earth's surfaceparticularly in the polar regions and above the snow lineand, as a common form of precipitation and deposition, plays a key role in Earth's water cycle and climate. It falls as snowflakes and hail or occurs as frost, icicles or ice spikes and aggregates from snow as glaciers and ice sheets. Ice exhibits at least eighteen phases ( packing geometries), depending on temperature and pressure. When water is cooled rapidly (quenching), up to three types of amorphous ice can form depending on its his ...
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