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Hanumanasana
Hanumanasana ( sa, हनुमानासन) or Monkey Pose is a seated asana in modern yoga as exercise. It is the yoga version of the front splits. Etymology and origins The name comes from the Sanskrit words ''Hanuman'' (a divine entity in Hinduism who resembles a monkey) and ''asana'' (posture). The pose commemorates the giant leap made by Hanuman to reach Lanka from the mainland of India. The pose is not described in the medieval hatha yoga texts. It appears in the 20th century in diverse traditions of modern yoga, such as in Swami Yogesvarananda's 1970 ''First Steps to Higher Yoga'' (as Vikatasana), in the Ashtanga Vinyasa Yoga of Pattabhi Jois, in Swami Satyananda Saraswati's 2003 ''Asana Pranayama Mudra Bandha'', and in B. K. S. Iyengar's 1966 ''Light on Yoga''. Description Hanumanasana is an advanced pose (rated 36 out of 64 by B. K. S. Iyengar). The pose is approached from a kneeling position, stretching one leg forward and the other straight back while su ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hanumanasana - Hanuman's Posture - In Diagonal View
Hanumanasana ( sa, हनुमानासन) or Monkey Pose is a seated asana in modern yoga as exercise. It is the yoga version of the Split (gymnastics), front splits. Etymology and origins The name comes from the Sanskrit words ''Hanuman'' (a divine entity in Hinduism who resembles a monkey) and ''asana'' (posture). The pose commemorates the giant leap made by Hanuman to reach Lanka from the mainland of India. The pose is not described in the medieval hatha yoga texts. It appears in the 20th century in diverse traditions of modern yoga, such as in Swami Yogesvarananda's 1970 ''First Steps to Higher Yoga'' (as Vikatasana), in the Ashtanga Vinyasa Yoga of Pattabhi Jois, in Swami Satyananda Saraswati's 2003 ''Asana Pranayama Mudra Bandha'', and in B. K. S. Iyengar's 1966 ''Light on Yoga''. Description Hanumanasana is an advanced pose (rated 36 out of 64 by B. K. S. Iyengar). The pose is approached from a kneeling position, stretching one leg forward and the other straig ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Split (gymnastics)
A split (commonly referred to as splits or the splits) is a physical position in which the legs are in line with each other and extended in opposite directions. Splits are commonly performed in various athletic activities, including dance, figure skating, gymnastics, contortionism, synchronized swimming, cheerleading, martial arts, aerial arts and yoga as exercise, where a front split is named Hanumanasana and a side split is named Samakonasana. A person who has assumed a split position is said to be "in a split", "doing a split" (for example, a term in the Eastern United States), or "doing the splits" (in the Central and Western United States). When executing a split, the lines defined by the inner thighs of the legs form an angle of approximately 180 degrees. This large angle significantly stretches, and thus demonstrates excellent flexibility of, the hamstring and iliopsoas muscles. Consequently, splits are often used as a stretching exercise to warm up and enhance the flexib ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Samakonasana
A split (commonly referred to as splits or the splits) is a physical position in which the legs are in line with each other and extended in opposite directions. Splits are commonly performed in various athletic activities, including dance, figure skating, gymnastics, contortionism, synchronized swimming, cheerleading, martial arts, aerial arts and yoga as exercise, where a front split is named Hanumanasana and a side split is named Samakonasana. A person who has assumed a split position is said to be "in a split", "doing a split" (for example, a term in the Eastern United States), or "doing the splits" (in the Central and Western United States). When executing a split, the lines defined by the inner thighs of the legs form an angle of approximately 180 degrees. This large angle significantly stretches, and thus demonstrates excellent flexibility of, the hamstring and iliopsoas muscles. Consequently, splits are often used as a stretching exercise to warm up and enhance the flexib ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yoga As Exercise
Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation. Yoga in this form has become familiar across the world, especially in America and Europe. It is derived from medieval Haṭha yoga, which made use of similar postures, but it is generally simply called "yoga". Academics have given yoga as exercise a variety of names, including modern postural yoga and transnational anglophone yoga. Posture is described in the ''Yoga Sutras'' II.29 as the third of the eight limbs, the ashtanga, of yoga. Sutra II.46 defines it as that which is ''steady and comfortable'', but no further elaboration or list of postures is given. Postures were not central in any of the older traditions of yoga; posture practice was revived in the 1920s by yoga gurus including Yogendra and Kuvalayananda, who emphasised its health benefits. The ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sitting Asanas
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali ''Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century '' Hatha Yoga Pradipika'' identify 84 asanas; the 17th century ''Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response to colonialism. In that enviro ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hanuman
Hanuman (; sa, हनुमान, ), also called Anjaneya (), is a Hindu god and a divine '' vanara'' companion of the god Rama. Hanuman is one of the central characters of the Hindu epic ''Ramayana''. He is an ardent devotee of Rama and one of the Chiranjivis. Hanuman is regarded to be the son of the wind-god Vayu, who in several stories played a direct role in Hanuman's birth, and considered to be an incarnation or son of Shiva in Shaivism. Hanuman is mentioned in several other texts, such as the epic ''Mahabharata'' and the various Puranas. Evidence of devotional worship to Hanuman is largely absent in these texts, as well as in most archeological sites. According to Philip Lutgendorf, an American Indologist, the theological significance of Hanuman and devotional dedication to him emerged about 1,000 years after the composition of the ''Ramayana'', in the 2nd millennium CE, after the arrival of Islamic rule in the Indian subcontinent.Paula Richman (2010), ''Review: Lut ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Asana
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali ''Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century '' Hatha Yoga Pradipika'' identify 84 asanas; the 17th century ''Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response to colonialism. In that enviro ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hinduism
Hinduism () is an Indian religion or '' dharma'', a religious and universal order or way of life by which followers abide. As a religion, it is the world's third-largest, with over 1.2–1.35 billion followers, or 15–16% of the global population, known as Hindus. The word ''Hindu'' is an exonym, and while Hinduism has been called the oldest religion in the world, many practitioners refer to their religion as '' Sanātana Dharma'' ( sa, सनातन धर्म, lit='the Eternal Dharma'), a modern usage, which refers to the idea that its origins lie beyond human history, as revealed in the Hindu texts. Another endonym is ''Vaidika dharma'', the dharma related to the Vedas. Hinduism is a diverse system of thought marked by a range of philosophies and shared concepts, rituals, cosmological systems, pilgrimage sites, and shared textual sources that discuss theology, metaphysics, mythology, Vedic yajna, yoga, agamic rituals, and temple building, among other to ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lanka
Lanka (, ) is the name given in Hindu epics to the island fortress capital of the legendary asura king Ravana in the epics of the ''Ramayana'' and the ''Mahabharata''. The fortress was situated on a plateau between three mountain peaks known as the Trikuta Mountains. The ancient city of Lankapura is said to have been burnt down by Hanuman. After its king, Ravana was killed by Rama with the help of Ravana's brother Vibhishana, the latter was crowned king of Lankapura. His descendants were said to still rule the kingdom during the period of the Pandavas. According to the ''Mahabharata'', the Pandava Sahadeva visited this kingdom during his southern military campaign for the rajasuya of Yudhishthira. Ramayana The island was situated on a plateau between three mountain peaks known as the Trikuta Mountains. The ancient city of Lankapura is thought to have been burnt down by Hanuman. After its king, Ravana was killed by Rama with the help of Ravana's brother Vibhishana, the latt ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hatha Yoga
Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy. The Sanskrit word हठ ''haṭha'' literally means "force", alluding to a system of physical techniques. Some haṭha yoga style techniques can be traced back at least to the 1st-century CE, in texts such as the Hindu Sanskrit epics and Buddhism's Pali canon. The oldest dated text so far found to describe haṭha yoga, the 11th-century ''Amṛtasiddhi'', comes from a tantric Buddhist milieu. The oldest texts to use the terminology of ''hatha'' are also Vajrayana Buddhist. Hindu hatha yoga texts appear from the 11th century onwards. Some of the early haṭha yoga texts (11th-13th c.) describe methods to raise and conserve bindu (vital force, that is, semen, and in women ''rajas –'' menstrual fluid). This was seen as the physical essence of life that was constantly dripping down from the head and being lost. Two early Haṭha yoga techniques sought to e ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
115 Hanuman Set Lanka On Fire (9190633476) ...
115 may refer to: *115 (number), the number *AD 115, a year in the 2nd century AD *115 BC, a year in the 2nd century BC *115 (Hampshire Fortress) Corps Engineer Regiment, Royal Engineers, a unit in the UK Territorial Army *115 (Leicestershire) Field Park Squadron, Royal Engineers, a unit in the UK Territorial Army *115 (New Jersey bus) * ''115'' (barge), a whaleback barge *115 km, rural locality in Russia *The homeless emergency telephone number in France 11/5 may refer to: * 11/5, an American hip hop group from San Francisco, California * November 5 (month–day date notation) * May 11 (day–month date notation) * , a type of regular hendecagram 1/15 may refer to: * January 15 (month–day date notation) See also *Moscovium Moscovium is a synthetic element with the symbol Mc and atomic number 115. It was first synthesized in 2003 by a joint team of Russian and American scientists at the Joint Institute for Nuclear Research (JINR) in Dubna, Russia. In December 2015, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
