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Handspring (Gymnastics)
A handspring is an acrobatic move in which a person executes a complete revolution of the body by lunging headfirst from an upright position into an inverted vertical position and then pushing off (i.e., "springing") from the floor with the hands so as to leap back to an upright position. The direction of body rotation in a handspring may be either forward or backward, and either kind may be performed from a stationary standing position or while in motion. Body movement may be terminated upon completion of a handspring, or the performer's momentum may be leveraged so as to immediately perform another handspring or other rotational move. Handsprings are performed in various physical activities, including acro dance, cheerleading and gymnastics. In competitive activities, handsprings may be judged on a number of criteria. Description A handspring is an acrobatic move in which a person executes a complete revolution of the body by lunging headfirst from an upright position into an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Front Handspring
A handspring is an acrobatic move in which a person executes a complete revolution of the body by lunging headfirst from an upright position into an inverted vertical position and then pushing off (i.e., "springing") from the floor with the hands so as to leap back to an upright position. The direction of body rotation in a handspring may be either forward or backward, and either kind may be performed from a stationary standing position or while in motion. Body movement may be terminated upon completion of a handspring, or the performer's momentum may be leveraged so as to immediately perform another handspring or other rotational move. Handsprings are performed in various physical activities, including acro dance, cheerleading and gymnastics. In competitive activities, handsprings may be judged on a number of criteria. Description A handspring is an acrobatic move in which a person executes a complete revolution of the body by lunging headfirst from an upright position into an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Vault (gymnastics)
The vault is an artistic gymnastics apparatus which gymnasts perform on, as well as the skill performed using that apparatus. Vaulting is also the action of performing a vault. Both male and female gymnasts perform the vault. The English abbreviation for the event in gymnastics scoring is VT. The apparatus Early forms of the vault were invented by German Friedrich Ludwig Jahn. The apparatus itself originated as a "horse", much like the pommel horse but without the handles; it was sometimes known as the vaulting horse. The horse was set up with its long dimension perpendicular to the run for women, and parallel for men.What's With That Weird New Vault? an August 2004 "Explainer" article from '''' [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Roundoff
A roundoff (also called Arab(ian) Spring move) is a move in gymnastics similar to a cartwheel, except the gymnast lands with two feet placed together on the ground instead of one foot at a time, facing the direction of arrival. It is a gymnastic technique that turns horizontal speed into vertical speed and can be used to turn forward impulse from a run into backwards impulse. Roundoffs are used by most acrobatic sports, including gymnastics, dancing, and cheerleading. Description The roundoff is a gymnastic technique that turns horizontal speed into vertical speed (to jump higher); it is also used effectively to turn forward momentum from a run into backwards momentum, giving speed and power to backwards moves such as flips and somersaults. The roundoff is similar to a cartwheel, except the gymnast lands with two feet placed together on the ground instead of one foot at a time, facing the direction they arrived from. This is achieved by twisting the hands and shoulders ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cartwheel (gymnastics)
A cartwheel is a sideways rotary movement of the body. It is performed by bringing the hands to the floor one at a time while the body inverts. The legs travel over the body trunk while one or both hands are on the floor, and then the feet return to the floor one at a time, ending with the athlete standing upright. It is performed in a variety of athletic activities, including performance dance and some types of Indian dance, in gymnastics and cheer, and in the martial arts of capoeira. It is called a ''cartwheel'' because the performer's arms and legs move in a fashion similar to the spokes of a turning ( cart) wheel. In classical Indian Karana dance, it is called ''talavilasitam'', and in capoeira is called ''aú''. Its first use has been recorded in 1925 by Matthew Douglass, the leader of a popular circus based in Gosforth, Newcastle, who used the trick when dodging flaming spears Technique To perform a cartwheel, one moves sideways in a straight line, keeping the back str ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Somersault
A somersault (also ''flip'', ''heli'', and in gymnastics ''salto'') is an acrobatic exercise in which a person's body rotates 360° around a horizontal axis with the feet passing over the head. A somersault can be performed forwards, backwards or sideways and can be executed in the air or on the ground. When performed on the ground, it is typically called a roll. Types Body positions Somersault may be performed with different positions, including tucked, piked (bent at the hips), straddled, and layout (straight body). Direction The sport of tumbling does not require participants to combine both front and back elements, and most tumblers prefer back tumbling as it is easier to build momentum. Arabian saltos begin backwards, continue with a half twist to forwards, and end with one or more saltos forwards. They can be trained by beginning with an Arabian dive roll and adding a front salto to it. They are counted as front tumbling in women's artistic gymnastics and back tum ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yurchenko (vault)
Yurchenko, also known as round-off entry vaults, are a family of vaults performed in artistic gymnastics in which the gymnast does a round-off onto the springboard and a back handspring onto the horse or vaulting table. The gymnast then performs a salto, which may range in difficulty from a simple single tuck to a triple twist layout. Different variations in the difficulty of the salto lead to higher D-scores. This family of vaults is the most common type of vault in gymnastics and its named after Natalia Yurchenko, who first performed it in 1982. Background and history The Yurchenko vault family is named after Natalia Vladimirovna Yurchenko, a gymnast who trained under Vladislav Rastorotski. The pair designed a new way of moving onto the vaulting horse. They first tested the new approach by using a foam pit, and then introduced the move to the runway and vault horse. In 1982, she performed the vault for the first time at a competition in Moscow. The move’s popularity grew ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Balance Beam
The balance beam is a rectangular artistic gymnastics apparatus and an event performed using the apparatus. Both the apparatus and the event are sometimes simply referred to as "beam". The English abbreviation for the event in gymnastics scoring is BB. The beam is a small, thin beam which is typically raised from the floor on a leg or stand at both ends. The balance beam is only performed competitively by female gymnasts. Beams are usually covered with leather-like material and are only four inches wide. Balance beams used in international gymnastics competitions must conform to the guidelines and specifications set forth by the International Gymnastics Federation ''Apparatus Norms'' brochure. Several companies manufacture and sell beams, including AAI (USA), Janssen Fritsen (Europe) and Acromat (Australia). Most gymnastics schools purchase and use balance beams that meet the FIG's standards, but some may also use beams with carpeted surfaces for practice situations. While learning ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Floor Exercise
In gymnastics, the floor is a specially prepared exercise surface, which is considered an apparatus. It is used by both male and female gymnasts. The gymnastics event performed on the floor is called floor exercise. The English abbreviation for the event in gymnastics scoring is FX. A spring floor is used in all of gymnastics to provide more bounce, and also help prevent potential injuries to lower extremity joints of gymnasts due to the nature of the apparatus, which includes the repeated pounding required to train it. Cheerleading also uses spring floors for practice. The sprung floor used for indoor athletics, however, is designed to reduce bounce. The apparatus The apparatus originated as a 'free exercise' for men, very similar to the floor exercise of today. Most competitive gymnastics floors are spring floors. They contain springs and/or a rubber foam and plywood combination which make the floor bouncy, soften the impact of landings, and enable the gymnast to gain heigh ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Acrobatic
Acrobatics () is the performance of human feats of balance (ability), balance, agility, and motor coordination. Acrobatic skills are used in performing arts, sports, sporting events, and martial arts. Extensive use of acrobatic skills are most often performed in acro dance, circus, and gymnastics, and to a lesser extent in other athletic activities including ballet, slacklining and Diving (sport), diving. Although acrobatics is most commonly associated with human body performance, the term is used to describe other types of performance, such as aerobatics. History Acrobatic traditions are found in many cultures, and there is evidence that the earliest such traditions occurred thousands of years ago. For example, Minoan civilization, Minoan art from c. 2000 BC contains depictions of bull-leaping, acrobatic feats on the backs of bulls. Ancient Greeks practiced acrobatics, and the noble court displays of the European Middle Ages would often include acrobatic performances that ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Artistic Gymnastics
Artistic gymnastics is a discipline of gymnastics in which athletes perform short routines on different apparatuses. The sport is governed by the Fédération Internationale de Gymnastique (FIG), which designs the Code of Points and regulates all aspects of elite international competition. Within individual countries, gymnastics is regulated by national federations like British Gymnastics and USA Gymnastics. Artistic gymnastics is a popular spectator sport at many competitions, including the Summer Olympic Games. History The gymnastic system was mentioned in writings by ancient authors, including Homer, Aristotle, and Plato. It included many disciplines that later became independent sports, such as swimming, racing, wrestling, boxing, and horse riding. It was also used for military training. In its present form, gymnastics evolved in Bohemia and what is now known as Germany at the beginning of the 19th century. The term "artistic gymnastics" was introduced to distinguish fr ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Roundoff
A roundoff (also called Arab(ian) Spring move) is a move in gymnastics similar to a cartwheel, except the gymnast lands with two feet placed together on the ground instead of one foot at a time, facing the direction of arrival. It is a gymnastic technique that turns horizontal speed into vertical speed and can be used to turn forward impulse from a run into backwards impulse. Roundoffs are used by most acrobatic sports, including gymnastics, dancing, and cheerleading. Description The roundoff is a gymnastic technique that turns horizontal speed into vertical speed (to jump higher); it is also used effectively to turn forward momentum from a run into backwards momentum, giving speed and power to backwards moves such as flips and somersaults. The roundoff is similar to a cartwheel, except the gymnast lands with two feet placed together on the ground instead of one foot at a time, facing the direction they arrived from. This is achieved by twisting the hands and shoulders ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
