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Hypnotherapy
Hypnotherapy is a type of mind–body intervention in which hypnosis is used to create a state of focused attention and increased suggestibility in the treatment of a medical or psychological disorder or concern. Popularized by 17th and 18th century psychologists such as James Braid and Milton H. Erickson, today the use of hypnosis as a form of therapy to retrieve and integrate early trauma is controversial within the scientific mainstream. Use of hypnosis for treatment of other problems has produced mixed results, such as with smoking cessation. Research indicates that hypnotising an individual may aid the formation of false memories, and that hypnosis "does not help people recall events more accurately". Definition The United States Department of Labor's ''Dictionary of Occupational Titles'' (DOT) describes the job of the hypnotherapist:"Induces hypnotic state in client to increase motivation or alter behavior patterns: Consults with client to determine nature of problem. Pr ...
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Hypnosis
Hypnosis is a human condition involving focused attention (the selective attention/selective inattention hypothesis, SASI), reduced peripheral awareness, and an enhanced capacity to respond to suggestion.In 2015, the American Psychological Association Division 30 defined hypnosis as a "state of consciousness involving focused attention and reduced peripheral awareness characterized by an enhanced capacity for response to suggestion". For critical commentary on this definition, see: There are competing theories explaining hypnosis and related phenomena. ''Altered state'' theories see hypnosis as an altered state of mind or trance, marked by a level of awareness different from the ordinary Consciousness, state of consciousness. In contrast, ''non-state'' theories see hypnosis as, variously, a type of placebo effect,Kirsch, I., "Clinical Hypnosis as a Nondeceptive Placebo", pp. 211–25 in Kirsch, I., Capafons, A., Cardeña-Buelna, E., Amigó, S. (eds.), ''Clinical Hypnosis ...
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Hypnosis
Hypnosis is a human condition involving focused attention (the selective attention/selective inattention hypothesis, SASI), reduced peripheral awareness, and an enhanced capacity to respond to suggestion.In 2015, the American Psychological Association Division 30 defined hypnosis as a "state of consciousness involving focused attention and reduced peripheral awareness characterized by an enhanced capacity for response to suggestion". For critical commentary on this definition, see: There are competing theories explaining hypnosis and related phenomena. ''Altered state'' theories see hypnosis as an altered state of mind or trance, marked by a level of awareness different from the ordinary Consciousness, state of consciousness. In contrast, ''non-state'' theories see hypnosis as, variously, a type of placebo effect,Kirsch, I., "Clinical Hypnosis as a Nondeceptive Placebo", pp. 211–25 in Kirsch, I., Capafons, A., Cardeña-Buelna, E., Amigó, S. (eds.), ''Clinical Hypnosis ...
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James Braid (surgeon)
James Braid (19 June 1795 – 25 March 1860) was a Scottish surgeon, natural philosopher, and "gentleman scientist". He was a significant innovator in the treatment of clubfoot, spinal curvature, knock-knees, bandy legs, and squint; a significant pioneer of hypnotism and hypnotherapy, and an important and influential pioneer in the adoption of both hypnotic anaesthesia and chemical anaesthesia. He is regarded by some, such as Kroger (2008, p. 3), as the "Father of Modern Hypnotism"; however, in relation to the issue of there being significant connections between Braid's "hypnotism" and "modern hypnotism" (as practised), let alone "identity", Weitzenhoffer (2000, p. 3) urges the utmost caution in making any such assumption: Also, in relation to the clinical application of "hypnotism", Early life Braid was the third son, and the seventh and youngest child, of James Braid (c. 1761–184?) and Anne Suttie (c. 1761–?). He was born at Ryelaw House, in the Pa ...
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Neuro-linguistic Programming
Neuro-linguistic programming (NLP) is a pseudoscientific approach to communication, personal development and psychotherapy, that first appeared in Richard Bandler and John Grinder's 1975 book ''The Structure of Magic I''. NLP claims that there is a connection between neurological processes (''neuro-''), language (''linguistic'') and acquired behavioral patterns (''programming''), and that these can be changed to achieve specific goals in life. According to Bandler and Grinder, NLP can treat problems such as phobias, depression, tic disorders, psychosomatic illnesses, near-sightedness, allergy, the common cold, and learning disorders,Archived aGhostarchiveand thWayback Machine often in a single session. They also claim that NLP can "model" the skills of exceptional people, allowing anyone to acquire them. NLP has been adopted by some hypnotherapists, as well as by companies that run seminars marketed as " leadership training" to businesses and government agencies. There is ...
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Mind–body Interventions
Mind–body interventions (MBI) or mind-body training (MBT) are health and fitness interventions that are intended to work on a physical and mental level such as yoga, tai chi, and Pilates. The category was introduced in September 2000 by the United States National Center for Complementary and Integrative Health (NCCIH), a government agency, and encompasses alternative medicine interventions.US National Library of Medicine. National Institutes of Health Collection Development Manual. Complementary and Alternative Medicine. 8 October 2003Online Version.Retrieved 31 July 2015. It excludes scientifically validated practices such as cognitive behavioral therapy. Cochrane reviews have found that studies in this area are small and have low scientific validity. Since 2008, authors documenting research conducted on behalf of the NCCIH have used terms ''mind and body practices'' and ''mind-body medicine'' interchangeably with ''mind-body intervention'' to denote therapies, as well as ph ...
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Solution-focused Brief Therapy
Solution-focused (brief) therapy (SFBT) is a goal-directed collaborative approach to Psychotherapy, psychotherapeutic change that is conducted through direct observation of clients' responses to a series of precisely constructed questions. Based upon social constructivist Thought, thinking and Wittgensteinian philosophy, SFBT focuses on addressing what clients want to achieve without exploring the history and provenance of problem(s). SF therapy sessions typically focus on the present and future, focusing on the past only to the degree necessary for Communication, communicating empathy and accurate understanding of the client's concerns. SFBT is future-oriented and Goal orientation, goal-oriented interviewing technique that helps clients "build solutions." Elliot Connie defines solution building as "a collaborative language process between the client(s) and the therapist that develops a detailed description of the client(s)' preferred future/goals and identifies exceptions and past ...
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Relaxation Technique
A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger. Relaxation techniques are often employed as one element of a wider stress management program and can decrease muscle tension, lower the blood pressure and slow heart and breath rates, among other health benefits. People respond to stress in different ways, namely, by becoming overwhelmed, depressed or both. Yoga, QiGong, Taiji, and Pranayama that includes deep breathing tend to calm people who are overwhelmed by stress, while rhythmic exercise improves the mental and physical health of those who are depressed. People who encounter both symptoms simultaneously, feeling depressed in some ways and overexcited in others, may do best by walking or performing yoga techniques that are focused on strength. Background Research has indicated that remo ...
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Smoking Cessation
Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. Tobacco smoke contains nicotine, which is addictive and can cause dependence. As a result, nicotine withdrawal often makes the process of quitting difficult. Smoking is the leading cause of preventable death and a global public health concern. Tobacco use leads most commonly to diseases affecting the heart and lungs, with smoking being a major risk factor for heart attacks, strokes, chronic obstructive pulmonary disease (COPD), idiopathic pulmonary fibrosis (IPF), emphysema, and various types and subtypes of cancers (particularly lung cancer, cancers of the oropharynx, larynx, and mouth, esophageal and pancreatic cancer). Smoking cessation significantly reduces the risk of dying from smoking-related diseases. In the United States, about 70% of smokers would like to quit smoking, and 50% report having made an attempt to do so in the past year. Many strat ...
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North American Menopause Society
The North American Menopause Society (NAMS), founded in 1989, is a nonprofit, multidisciplinary organization with the mission of promoting the health and quality of life of women during midlife and beyond through an understanding of menopause and healthy aging. Based in Cleveland, Ohio, NAMS has more than 2,800 members from 51 countries, with 88% of its members from North America.Its membership includes experts from many disciplines such as medicine, nursing, sociology, psychology, nutrition, anthropology, epidemiology, pharmacy, and education.About NAMS
NAMS Official Website.


History

The North American Menopause Society was founded in 1989 by Dr. Wulf Utian, the Arthur H. Bill Professor Emeritus of Reproductive Biology at



Vasomotor
Vasomotor refers to actions upon a blood vessel which alter its diameter. More specifically, it can refer to vasodilator action and vasoconstrictor action. Control Sympathetic innervation Sympathetic nerve fibers travel around the tunica media of the artery, secrete neurotransmitters such as norepinephrine into the extracellular fluid surrounding the smooth muscle (tunica media) from the terminal knob of the axon. The smooth muscle cell membranes have α and β-adrenergic receptors for these neurotransmitters. Activation of α-adrenergic receptors promotes vasoconstriction, while the activation of β-adrenergic receptors mediates the relaxation of muscle cells, resulting in vasodilation. Normally, α-adrenergic receptors predominates in smooth muscle of resistance vessels.Robert C. Ward et al. (2002). In Foundations for osteopathic medicine'. Lippincott Williams & Wilkins. 2nd edition. p. 98. . Google Book Search. Retrieved on 5 December 2010. Endothelium derived chemicals Endothe ...
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Lewis Wolberg
Lewis Robert Wolberg (July 4, 1905 – February 3, 1988) was an American psychoanalyst. He advocated the use of hypnoanalysis in psychiatric treatment. He wrote or edited 20 books, and in 1945 founded the Postgraduate Center for Mental Health in New York City. In 1927, Wolberg graduated from the University of Rochester and obtained his M.D. from Tufts University School of Medicine in 1930. From 1967 to 1986, he was professor of psychiatry at the New York University School of Medicine. Wolberg was also interested in dieting and nutrition. He authored ''The Psychology of Eating'' in 1936. He was highly critical of fad diets. To treat obesity, he recommended a low-calorie diet.Zweiniger‐Bargielowska, Ina. (2005). ''The Culture of the Abdomen: Obesity and Reducing in Britain, circa 1900–1939''. ''Journal of British Studies The publication of thNorth American Conference on British Studies ''The Journal of British Studies'' is an academic journal aimed at scholars of Britis ...
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Hot Flash
Hot flashes (also known as hot flushes) are a form of flushing, often caused by the changing hormone levels that are characteristic of menopause. They are typically experienced as a feeling of intense heat with sweating and rapid heartbeat, and may typically last from two to 30 minutes for each occurrence. Signs and symptoms Hot flashes, a common symptom of menopause and perimenopause, are typically experienced as a feeling of intense heat with sweating and rapid heartbeat, and may typically last from two to thirty minutes for each occurrence, ending just as rapidly as they began. The sensation of heat usually begins in the face or chest, although it may appear elsewhere such as the back of the neck, and it can spread throughout the whole body. Some women feel as if they are going to faint. In addition to being an internal sensation, the surface of the skin, especially on the face, becomes hot to the touch. This is the origin of the alternative term "hot flush", since the sen ...
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