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Breathwork is a New Age term for various breathing practices in which the conscious control of breathing is said to influence a person's mental, emotional or physical state, with a claimed therapeutic effect. There is limited evidence that breathwork may be helpful for relaxation and stress in a similar way to meditation. Although there are claims that breathwork may provide other health benefits, no other health benefits have been proven. During a breathwork session, individuals will typically lie down and be instructed to breathe using particular methods, depending on the sub-type of breathwork. In addition to a practitioner, breathwork sessions will often have "sitters" present. Sitters are individuals who provide emotional or physical support to those practicing breathwork. Most breathwork sessions last around an hour. Breathwork practitioners believe that an individual's particular pattern of passive breathing can lead to insights about their unconscious mind. Some common sid ...
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Stanislav Grof
Stanislav "Stan" Grof is a Czech-born psychiatrist who has been living in the United States since the 1960s. Grof is one of the principal developers of transpersonal psychology and research into the use of non-ordinary states of consciousness for purposes of psychological healing, deep self-exploration, and obtaining growth and insights into the human psyche. In 1993, Grof received an Honorary Award from the Association for Transpersonal Psychology (ATP) for major contributions to and development of the field of transpersonal psychology, given at the occasion of the 25th Anniversary Convocation held in Asilomar, California. He also received the VISION 97 award granted by the Foundation of Dagmar and Václav Havel in Prague on October 5, 2007. In 2010, he received the Thomas R. Verny Award from the Association for Pre- and Perinatal Psychology and Health (APPPAH) for his pivotal contributions to this field. On the other hand, Grof has been criticized by the skeptic group Český ...
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New Age
New Age is a range of spiritual or religious practices and beliefs which rapidly grew in Western society during the early 1970s. Its highly eclectic and unsystematic structure makes a precise definition difficult. Although many scholars consider it a religious movement, its adherents typically see it as spiritual or as unifying Mind-Body-Spirit, and rarely use the term ''New Age'' themselves. Scholars often call it the New Age movement, although others contest this term and suggest it is better seen as a ''milieu'' or ''zeitgeist''. As a form of Western esotericism, the New Age drew heavily upon esoteric traditions such as the occultism of the eighteenth and nineteenth centuries, including the work of Emanuel Swedenborg and Franz Mesmer, as well as Spiritualism, New Thought, and Theosophy. More immediately, it arose from mid-twentieth century influences such as the UFO religions of the 1950s, the counterculture of the 1960s, and the Human Potential Movement. Its exact origins ...
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Janja Lalich
Janja Lalich (b. 1945) is an American sociologist and writer. Lalich is best known as a foremost expert on cults and coercion, charismatic authority, power relations, ideology and social control. She is a professor emerita of sociology at the California State University, Chico. Early life and education The daughter of Serbian immigrants, Lalich was born in 1945. Lalich has a Ph.D. in Human and Organizational Systems from Fielding Graduate University in Santa Barbara, California. Beginning in the 1970s, Lalich spent around ten years as part of a radical Marxist-Leninist group, the Democratic Workers Party in California. She later came to realize that the group was a cult. Lalich recalls that during her time in the group she stored questions and doubts in the back of her mind, unable to express them. Lalich became a high-ranking member of the group working long hours with little contact outside the immediate members. She claims that ex-members were harassed and attacked and that ...
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Primal Therapy
Primal therapy is a trauma-based psychotherapy created by Arthur Janov, who argues that neurosis is caused by the repressed pain of childhood trauma. Janov argues that repressed pain can be sequentially brought to conscious awareness for resolution through re-experiencing specific incidents and fully expressing the resulting pain during therapy. Primal therapy was developed as a means of eliciting the repressed pain; the term ''Pain'' is capitalized in discussions of primal therapy when referring to any repressed emotional distress and its purported long-lasting psychological effects. Janov criticizes the talking therapies as they deal primarily with the cerebral cortex and higher-reasoning areas and do not access the source of Pain within the more basic parts of the central nervous system. Primal therapy is used to re-experience childhood pain—i.e., felt rather than conceptual memories—in an attempt to resolve the pain through complete processing and integration, becoming real ...
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Pranayama
Pranayama is the yogic practice of focusing on breath. In Sanskrit, '' prana'' means "vital life force", and ''yama'' means to gain control. In yoga, breath is associated with ''prana'', thus, pranayama is a means to elevate the '' prana'' ''shakti'', or life energies. Pranayama is described in Hindu texts such as the ''Bhagavad Gita'' and the ''Yoga Sutras of Patanjali''. Later in Hatha yoga texts, it meant the complete suspension of breathing. Etymology ''Prāṇāyāma'' (Devanagari: ') is a Sanskrit compound. It is defined variously by different authors. Macdonell gives the etymology as prana ('), breath, + ''āyāma'' and defines it as the suspension of breath. Monier-Williams defines the compound ' as "of the three 'breath-exercises' performed during (''See'' ', ', '". This technical definition refers to a particular system of breath control with three processes as explained by Bhattacharyya: ' (to take the breath inside), ' (to retain it), and ' (to discharge i ...
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Hypoventilation
Hypoventilation (also known as respiratory depression) occurs when ventilation is inadequate (''hypo'' meaning "below") to perform needed respiratory gas exchange. By definition it causes an increased concentration of carbon dioxide (hypercapnia) and respiratory acidosis. Hypoventilation is not synonymous with respiratory arrest, in which breathing ceases entirely and death occurs within minutes due to hypoxia and leads rapidly into complete anoxia, although both are medical emergencies. Hypoventilation can be considered a precursor to hypoxia and its lethality is attributed to hypoxia with carbon dioxide toxicity. Causes Hypoventilation may be caused by: *A medical condition such as stroke affecting the brainstem *Voluntary breath-holding or underbreathing, for example, hypoventilation training or the Buteyko method. *Medication or drugs, typically when taken in accidental or intentional overdose. Opioids and benzodiazepines in particular are known to cause respiratory depress ...
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Hyperventilation
Hyperventilation is irregular breathing that occurs when the rate or tidal volume of breathing eliminates more carbon dioxide than the body can produce. This leads to hypocapnia, a reduced concentration of carbon dioxide dissolved in the blood. The body normally attempts to compensate for this homeostatically, but if this fails or is overridden, the blood pH will rise, leading to respiratory alkalosis. The symptoms of respiratory alkalosis include: dizziness, tingling in the lips, hands or feet, headache, weakness, fainting, and seizures. In extreme cases it may cause carpopedal spasms, a flapping and contraction of the hands and feet. Factors that may induce or sustain hyperventilation include: physiological stress, anxiety or panic disorder, high altitude, head injury, stroke, respiratory disorders such as asthma, pneumonia, or hyperventilation syndrome, cardiovascular problems such as pulmonary embolisms, anemia, an incorrectly calibrated medical respirator, and adverse ...
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Gay Hendricks
Gay Hendricks (born January 20, 1945, in Leesburg, Florida) is a psychologist, writer, and teacher in the field of personal growth, relationships, and body intelligence. He is best known for his work in relationship enhancement and in the development of conscious breathing exercises. After receiving his Ph.D. in psychology from Stanford University in 1974, Hendricks began teaching at the University of Colorado. He spent 21 years at the University of Colorado and became a full professor in the Counseling Psychology Department while founding The Hendricks Institute. He conducts workshops with his wife of nearly 40 years, Dr. Kathlyn Hendricks. Together they have authored over 35 books. They have appeared on numerous radio and television shows, including an interview with radio host Jean Chatzky. Hendricks co-founded The Spiritual Cinema Circle with his wife and producer Stephen Simon, and was Executive Producer for the film '' Zen Noir'' (2004). He served as producer and writer on ...
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Buteyko Method
The Buteyko method or Buteyko Breathing Technique is a form of complementary or alternative physical therapy that proposes the use of breathing exercises primarily as a treatment for asthma and other respiratory conditions. Buteyko asserts that numerous medical conditions, including asthma, are caused or exacerbated by chronically increased respiratory rate or hyperventilation. The method aims to correct hyperventilation and encourage shallower, slower breathing. Treatments include a series of reduced-breathing exercises that focus on nasal-breathing, breath-holding and relaxation. Advocates of the Buteyko method claim that it can alleviate symptoms and reliance on medication for patients with asthma, chronic obstructive pulmonary disease (COPD), and chronic hyperventilation. The medical community questions these claims, given limited and inadequate evidence supporting the theory and efficacy of the method. History The Buteyko method was originally developed in the 1950s ...
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Findhorn Foundation
The Findhorn Foundation is a Scottish charitable trust registered in 1972, formed by the spiritual community at the Findhorn Ecovillage, one of the largest intentional communities in Britain.''The Dictionary of Alternatives: Utopianism and Organization'', by Martin Parker, Valerie Fournier, Patrick Reedy. Zed Books, 2007. . Page 100. It has been home to thousands of residents from more than 40 countries. The Foundation runs educational programmes for the Findhorn community, and houses about 40 community businesses such as the Findhorn Press and an alternative medicine centre.Findhorn.org
Findhorn Official website. " elpunfold a new human consciousness and a positive and sustainabl ...
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Scottish Charities Office
The Crown Office and Procurator Fiscal Service is the independent public prosecution service for Scotland, and is a Ministerial Department of the Scottish Government. The department is headed by His Majesty's Lord Advocate, who under the Scottish legal system is responsible for prosecution, along with the area procurators fiscal. In Scotland, virtually all prosecution of criminal offences is undertaken by the Crown. Private prosecutions are extremely rare. The Service's responsibilities extend to the whole of Scotland, and include: * Investigation and prosecution of criminal offences * Investigation of sudden or suspicious deaths * The investigation and prosecution of criminal conduct by the police * Assessment and possession of bona vacantia * Assessment and possession of treasure trove The Lord Advocate is assisted by the Solicitor General for Scotland, both Law Officers. The day-to-day running of the Service is done by the Crown Agent & Chief Executive and an executi ...
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