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Hjalti Árnason
Hjalti Árnason (born 18 February 1963), nicknamed Hjalti Úrsus, is an Icelandic former strongman competitor and world champion powerlifter. Hjalti was known by the nickname "The Great Ursus". He first began in strength sports by competing as a junior powerlifter representing Iceland in 1983. Hjalti coached the great Jón Páll Sigmarsson and competed alongside Magnús Ver Magnússon in a team strength competition called Pure Strength in 1989 & 1990. Biography Hjalti Árnason was born in Reykjavík in 1963.David Webster, ''Sons of Samson - Volume 2'', pages 71-2, (Ironmind Enterprises Inc: Nevada City), He grew up in the same neighbourhood as Jón Páll Sigmarsson and they attended the same school, although Jón Páll was three years older. His sports career began with training in karate and he participated in many others such as soccer, handball, and track and field. He had a talent for powerlifting and shot to fame when he began competing i ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Reykjavík
Reykjavík ( ; ) is the capital and largest city of Iceland. It is located in southwestern Iceland, on the southern shore of Faxaflói bay. Its latitude is 64°08' N, making it the world's northernmost capital of a sovereign state. With a population of around 131,136 (and 233,034 in the Capital Region), it is the centre of Iceland's cultural, economic, and governmental activity, and is a popular tourist destination. Reykjavík is believed to be the location of the first permanent settlement in Iceland, which, according to Landnámabók, was established by Ingólfr Arnarson in 874 CE. Until the 18th century, there was no urban development in the city location. The city was officially founded in 1786 as a trading town and grew steadily over the following decades, as it transformed into a regional and later national centre of commerce, population, and governmental activities. It is among the cleanest, greenest, and safest cities in the world. History According to lege ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Soccer
Association football, more commonly known as football or soccer, is a team sport played between two teams of 11 players who primarily use their feet to propel the ball around a rectangular field called a pitch. The objective of the game is to score more goals than the opposition by moving the ball beyond the goal line into a rectangular framed goal defended by the opposing side. Traditionally, the game has been played over two 45 minute halves, for a total match time of 90 minutes. With an estimated 250 million players active in over 200 countries, it is considered the world's most popular sport. The game of association football is played in accordance with the Laws of the Game, a set of rules that has been in effect since 1863 with the International Football Association Board (IFAB) maintaining them since 1886. The game is played with a football that is in circumference. The two teams compete to get the ball into the other team's goal (between the posts and under t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Deadlift
The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting exercises, along with the squat and bench press. Two styles of deadlift are commonly used in competition settings: the sumo deadlift and the standard deadlift. While both of these styles are permitted under the rules of powerlifting competition, only the conventional stance is used in strongman deadlifting contests. Performing Form The conventional deadlift can be broken down into three parts: the setup, the initial pull or drive, and the lockout. Setup: When performing a deadlift, a lifter sets in a position that eccentrically loads the gluteus maximus, gluteus minimus, biceps femoris, semitendinosus and semimembranosus while the muscles of the lumbar contract isometrically in an effort to stabilize the spine. * Set behind the bar with it ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bench Press
The bench press, or chest press, is a weight training exercise in which the trainee presses a weight upwards while lying on a weight training bench. Although the bench press is a full-body exercise, the muscles primarily used are the pectoralis major, the anterior deltoids, and the triceps, among other stabilizing muscles. A barbell is generally used to hold the weight, but a pair of dumbbells can also be used. The barbell bench press is one of three lifts in the sport of powerlifting alongside the deadlift and squat, and is the only lift in the sport of Paralympic powerlifting. The bench press is an upper body mass-building exercise that stresses some of the body’s largest muscles, including chest, triceps, shoulders, front deltoids, and even upper back. It is also used extensively in weight training, bodybuilding, and other types of training to develop the chest muscles. Bench press strength is important in combat sports as it tightly correlates to punching power. Bench p ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Squat (exercise)
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help your hip muscles Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength. The primary agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exercise in many popular recreational exercise programs. Form The squat begins from a standing position. Weight is often added and is typically in t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hans Zerhoch
Hans may refer to: __NOTOC__ People * Hans (name), a masculine given name * Hans Raj Hans, Indian singer and politician ** Navraj Hans, Indian singer, actor, entrepreneur, cricket player and performer, son of Hans Raj Hans ** Yuvraj Hans, Punjabi actor and singer, son of Hans Raj Hans * Hans clan, a tribal clan in Punjab, Pakistan Places * Hans, Marne, a commune in France * Hans Island, administrated by Greenland and Canada Arts and entertainment * ''Hans'' (film) a 2006 Italian film directed by Louis Nero * Hans (Frozen), the main antagonist of the 2013 Disney animated film ''Frozen'' * ''Hans'' (magazine), an Indian Hindi literary monthly * ''Hans'', a comic book drawn by Grzegorz Rosiński and later by Zbigniew Kasprzak Other uses * Clever Hans, the "wonder horse" * ''The Hans India'', an English language newspaper in India * HANS device, a racing car safety device *Hans, the ISO 15924 code for Simplified Chinese script See also *Han (other) Han may refer to: ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Örebro
Örebro ( , ) is the List of urban areas in Sweden by population, sixth-largest city in Sweden, the seat of Örebro Municipality, and capital of the Örebro County. It is situated by the Närke Plain, near the lake Hjälmaren, a few kilometers inland along the small river Svartån, Närke, Svartån, and has a population of approximately 126,000 in the city proper. It is one of the largest inland hubs of the country, and a major Logistics, logistic and commercial operating site. Örebro is home to Örebro University, a Örebro University Hospital, major university hospital, a Örebro Castle, medieval castle, the water park Gustavsvik as well as several large shopping malls and the Oset-Rynningeviken nature reserve at the lakefront. Örebro is served by Örebro Airport 10 km (6 mi) southwest of the city, and by Örebro Central Station, serviced by the Mälaren Line and Western Main Line. Etymology The name ''Örebro'' refers to a bridge (') crossing the river Svartån, Närke, S ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
David Webster (World's Strongest Man Organizer)
David Pirie Webster, OBE (Born: September 18, 1928) is a Scottish author, historian, and sports promoter currently living in Glasgow who received an OBE for his services to sport. David has also been the organizer of the Highland Games in Largs for over 50 years. Life and career David Webster was born in 1928. He completed a degree in physical education at Teachers Training College, in Aberdeen, and as a public school teacher before turning to community recreation and sports promotion work in Scotland. As an author, Webster has published hundreds of articles in a wide variety of academic and popular journals. Webster is currently the Scottish Weightlifting Chairman and served as the Scottish weightlifting national coach, as well as referee, and competitor in that sport. He attended the 1960, 1968, and 1972 Olympics as part of the Scottish delegation and worked at the World & European Championships in 1961, 62, 63, 64, 65, and 66 as either a technical official, referee, or coach ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mark Higgins (athlete)
Mark Higgins (born 16 May 1963) was one of the world's leading strongman competitors, having won the World Strongman Challenge on two occasions, and was the British Muscle Power Champion on four occasions. Previously, he was an international discus thrower and had been a sailor and basketball player at a high level. Sporting career Mark was renowned as a great all-rounder. Mark Higgins threw the discus internationally for Great Britain. His best performance was a creditable 50.80m in a meet in Solihull on 13 Aug 1990, although this placed him well down the all-time British list. In addition to this, he was an international basketball player, a champion powerlifter and was also selected to travel with the British sailing team to Australia for the America's Cup.Dave Webster, ''The European Corner'', IRON GAME HISTORY, VOLUME 1 NUMBER 1, FEBRUARY 1990 Standing at 6’9", and weighing 364 pounds, Mark Higgins was the biggest international ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bill Kazmaier
William Kazmaier (born December 30, 1953) is an American former world champion powerlifter, world champion strongman and professional wrestler. During the 1970s and 1980s, he set numerous powerlifting and strongman world records, and won two International Powerlifting Federation (IPF) World Championships and three World's Strongest Man titles. In the 1980s, Kazmaier became famous for his claim to be "the strongest man who ever lived" by equaling and surpassing spectacular and versatile feats of strength of famous strongmen of the 20th century. He is widely considered to be one of the all-time greatest competitors in strength competitions. Early career Kazmaier is of German ancestry. A star athlete in high school, Kazmaier played football for two years at the University of Wisconsin–Madison before dropping out in 1974 to concentrate on lifting weights at the Madison YMCA. There he learned the fundamentals of powerlifting. Kazmaier t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Magnus Ver Magnusson
Magnus, meaning "Great" in Latin, was used as cognomen of Gnaeus Pompeius Magnus in the first century BC. The best-known use of the name during the Roman Empire is for the fourth-century Western Roman Emperor Magnus Maximus. The name gained wider popularity in the Middle Ages among various European people who lived in Stykkishólmur in their royal houses, being introduced to them upon being converted to the Latin-speaking Catholic Christianity. This was especially the case with Scandinavian royalty and nobility. As a Scandinavian forename, it was extracted from the Frankish ruler Charlemagne's Latin name "Carolus Magnus" and re-analyzed as Old Norse ''magn-hús'' = "power house". People Given name Kings of Hungary * Géza I (1074–1077), also known by his baptismal name Magnus. Kings of Denmark * Magnus the Good (1042–1047), also Magnus I of Norway King of Livonia * Magnus, Duke of Holstein (1540–1583) King of Mann and the Isles * Magnús Óláfsson (died 1265) Ki ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
