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Henry Rono
Henry Rono (born 12 February 1952, in Kapsabet) is a Kenyan retired track and field athlete who specialised in various long-distance running events. Although he never competed at the Olympics, Rono is remembered as one of the most prolific collegiate competitors in the history of track in the United States, as well as being the former record holder for the 3000 metres steeplechase for over a decade. Rono also set the world record for the 5000 metres twice, in 1978, then broke that record three years later. Running career Born in Nandi Hills, Kenya, into the Nandi tribe, Rono started running while at primary school. Starting in 1976, he attended college in the U.S. at Washington State University in Pullman, along with his compatriot Samson Kimobwa, who broke the 10,000 m world record in 1977. Rono was mentored on the Palouse by Cougar head coach John Chaplin. More Kenyan runners later enrolled at WSU, including Bernard Lagat, Mike Kosgei, and Patrick Muturi. While at Washi ...
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Track And Field
Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping events. Track and field is categorized under the umbrella sport of athletics, which also includes road running, cross country running and racewalking. The foot racing events, which include sprints, middle- and long-distance events, racewalking, and hurdling, are won by the athlete who completes it in the least time. The jumping and throwing events are won by those who achieve the greatest distance or height. Regular jumping events include long jump, triple jump, high jump, and pole vault, while the most common throwing events are shot put, javelin, discus, and hammer. There are also "combined events" or "multi events", such as the pentathlon consisting of five events, heptathlon consisting of seven events, and decathlon consisting of ...
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Athletics At The All-Africa Games
Athletics was an African Games event at its inaugural edition in 1965 and has continued to feature prominently at the competition in each of its subsequent editions. Editions Events Men's events Women's events Medal table *Last updated after the 2015 edition; Next update after the conclusion of the 2019 African Games Excluding Para-Athletics. Medalists Games records See also *International athletics championships and games References External linksList of previous winners {{Athletics at multi-sport events Sports at the African Games All-Africa Games African Games The African Games, formally known as the All-Africa Games or the Pan African Games, are a continental multi-sport event held every four years, organized by the African Union (AU) with the Association of National Olympic Committees of Africa (AN ...
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Samson Kimobwa
Samson Kimobwa (15 September 1955 – 16 January 2013) was a runner from Kenya. He set a 10000 metres world record of 27:30.5 on 30 June 1977 in Helsinki, Finland. The record was broken the following year by his compatriot Henry Rono. Before Kimobwa, the record was held by David Bedford of Great Britain. Kimobwa was a three-time Pac-10 champion. He also won the 10000 metres at the NCAA Division I championships in 1977. In 1977 he finished third at the AAA Championships. He was one of several Kenyan Runners who went to the Washington State University in the late-1970s. After his running career, he became a schoolteacher and coached athletes like Ismael Kirui Ismael Kirui (born 20 February 1975 in Kapcherop, Marakwet District) is a former Kenyan long-distance runner who won gold medals over 5000 metres at the 1993 and 1995 World Championships in Athletics. His victory in Stuttgart in 1993 was especi ... and Boaz Cheboiywo. Kimobwa died aged 57 in a Nairobi hospital on Wedn ...
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Nandi People
The Nandi are part of the Kalenjin, a Nilotic tribe living in East Africa. The Nandi ethnic group live with close association and relation with the Kipsigis tribe. They traditionally have lived and still form the majority in the highland areas of the former Rift Valley Province of Kenya, in what is today Nandi County. They speak the Nandi dialect of the Kalenjin language. Etymology Before the mid-19th century, the Nandi referred to themselves as (pl. ) or Chemwal (pl. ) while other Kalenjin-speaking communities referred to the Nandi as .A. C. Hollis. The Nandi: Their Language and Folklore'. Clarendon Press: Oxford 1909, p.xv It is unclear where the terms originated from, though in early writings the latter term was associated with which means camel in Turkana and suggestions made that the name could be an "...allusion to the borrowing, direct or indirect of the rite of circumcision from camel riding Muslims". Later sources do not make similar suggestions or references to ...
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5000 Metres
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a standard track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's. The event is almost the same length as the dolichos race held at the Ancient Olympic Games, introduced in 720 BCE. World Athletics keeps official records for both outdoor and indoor 5000-metre track events. 3 miles The 5000 metres is the (slightly longer) approximate m ...
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United States
The United States of America (U.S.A. or USA), commonly known as the United States (U.S. or US) or America, is a country primarily located in North America. It consists of 50 states, a federal district, five major unincorporated territories, nine Minor Outlying Islands, and 326 Indian reservations. The United States is also in free association with three Pacific Island sovereign states: the Federated States of Micronesia, the Marshall Islands, and the Republic of Palau. It is the world's third-largest country by both land and total area. It shares land borders with Canada to its north and with Mexico to its south and has maritime borders with the Bahamas, Cuba, Russia, and other nations. With a population of over 333 million, it is the most populous country in the Americas and the third most populous in the world. The national capital of the United States is Washington, D.C. and its most populous city and principal financial center is New York City. Paleo-Americ ...
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Athletics At The Summer Olympics
Athletics has been contested at every Summer Olympics since the birth of the modern Olympic movement at the 1896 Summer Olympics. The athletics program traces its earliest roots to events used in the ancient Greek Olympics. The modern program includes track and field events, road running events, and race walking events. Cross country running was also on the program in earlier editions but it was dropped after the 1924 Summer Olympics. Summary Events The events contested have varied widely. From 1900 to 1920, tug of war was considered to be part of the Olympic athletics programme, although the sports of tug of war and athletics are now considered distinct. Men's events No new events have been added to the men's athletics programme since the 1952 addition of the short racewalk. The roster of events has not changed since then, with the exception of the omission of the long racewalk in 1976 (the IAAF held a 50 km walk World Championships that year instead and as a resu ...
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Long-distance Running
Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. Within endurance running comes two different types of respiration. The more prominent side that runners experience more frequently is aerobic respiration. This occurs when oxygen is present, and the body is able to utilize oxygen to help generate energy and muscle activity. On the other side, anaerobic respiration occurs when the body is deprived of oxygen, and this is common towards the final stretch of races when there is a drive to speed up to a greater intensity. Overall, both types of respiration are used by endurance runners quite often, but are very different from each other. Among mammals, humans are well adapted for running significant distances, and particularly so among primates. The capacity for endurance running is also found in migratory ungulates and a li ...
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Track And Field
Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping events. Track and field is categorized under the umbrella sport of athletics, which also includes road running, cross country running and racewalking. The foot racing events, which include sprints, middle- and long-distance events, racewalking, and hurdling, are won by the athlete who completes it in the least time. The jumping and throwing events are won by those who achieve the greatest distance or height. Regular jumping events include long jump, triple jump, high jump, and pole vault, while the most common throwing events are shot put, javelin, discus, and hammer. There are also "combined events" or "multi events", such as the pentathlon consisting of five events, heptathlon consisting of seven events, and decathlon consisting of ...
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Kapsabet
Kapsabet is a town in Kenya. It is the capital of Nandi County and is located 40 kilometres southwest of Eldoret on the way to Chavakali. The name Kapsabet comes from "Kap"- 'belong to/area of' and "sabit" or "sobet" – 'live' and has come to mean 'a place of life' though external influences and documentation refer it as Kapsabet. The locals praise it as 'Kapsabit ak mego'. Kapsabet municipality has a total population of 86,803 (2009 census). History Demographics and culture Ethnicity and language Kapsabet municipality has a total population of 86,803 (2009 census). The majority of residents belong to the Nandi section of the Kalenjin ethnic group. There is also a substantial number of Maragoli, Tiriki (both subtribes of Luhya). Gussi, Somali, Indians and also Luos are residents of the town Religion Kapsabet is predominantly a Christian town. Major churches include AIC Kapsabet, CITAM (Christ Is The Answer Ministries) St Peters' Catholic Parish, ACK St Barnabas, and Seventh ...
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Athletics At The 1978 Commonwealth Games
At the 1978 Commonwealth Games, the athletics events were held at the Commonwealth Stadium in Edmonton, Alberta, Canada. A total of 38 events were contested, 23 for men and 15 for women. Medal summary Men Women Medal table Participating nations * (5) * (44) * (6) * (1) * (6) * (1) * (19) * (78) * (2) * (1) * (87) * (10) * (16) * (3) * (2) * (3) * (9) * (6) * (20) * (1) * (45) * (8) * (5) * (5) * (28) * (13) * (2) * (6) * (4) * (25) * (3) * (1) * (1) * (1) * (16) * (12) * (5) * (16) * (4) ReferencesCommonwealth Games Medallists - Men GBR Athletics. Retrieved on 2010-07-21. GBR Athletics. Retrieved on 2010-07-21. {{Sports at the 1978 Commonwealth Games 1978 Commonwealth Games events 1978 Commonwealth Games 1978 Commonwealth Games The 1978 Commonwealth Games were held in Edmonton, Alberta from 3 to 12 August 1978, two years after the 1976 Summer Olympics were held in Montreal, Quebec. They were boycotted by Nigeria, in protest at New Zealand's sporting contacts ...
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1978 Commonwealth Games
The 1978 Commonwealth Games were held in Edmonton, Alberta from 3 to 12 August 1978, two years after the 1976 Summer Olympics were held in Montreal, Quebec. They were boycotted by Nigeria, in protest at New Zealand's sporting contacts with apartheid-era South Africa, as well as by Uganda, in protest at alleged Canadian hostility towards the government of Idi Amin. The Bid Election was held at the 1972 Summer Olympics in Munich. This was the first Commonwealth Games where a computerised system was used to handle ticket sales. These were the first Commonwealth Games to be named ''Commonwealth Games'', having dropped ''British''. The Games were opened by Queen Elizabeth II for the first time since becoming Queen in 1952. Host selection Participating teams 46 teams were represented at the 1978 Games.(Teams competing for the first time are shown in bold). Medals by country Medals by event Athletics Badminton Bowls Boxing Cycling ;Track ;Road Diving Gym ...
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