Great Tibetan Marathon
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Great Tibetan Marathon
The annually recurring Great Tibetan Marathon is a marathon that takes place on the Tibetan Plateau in northern India – also known as little Tibet. The Great Tibetan Marathon is unusual in that it happens in an elevation of 3,500 meters in spiritual Buddhist surroundings. The high elevation makes the oxygen level extremely low and the marathon equally more physically challenging. But the position in the Himalayan mountains also gives an unparalleled dimension of beauty to the marathon. An extra feature is the atmosphere of the Tibetan Buddhism that rubs off on the whole adventure. The start of the marathon will be blown on long Buddhist horns, instead of the traditional shot by a starting pistol, and all runners are blessed by Buddhist monks, who also serve as helpers along the way. The Great Tibetan Marathon 2007, runners participated from all over the world. The runners were competing in the distances: marathon, half marathon, 10K and 5K. Rigzin Khandap was one of the to ...
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Marathon
The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions. More than 800 marathons are held throughout the world each year, with the vast majority of competitors being recreational athletes, as larger marathons can have tens of thousands of participants. The marathon was one of the original modern Olympic events in 1896. The distance did not become standardized until 1921. The distance is also included in the World Athletics Championships, which began in 1983. It is the only running road race included in both championship competitions (walking races on the roads are also contested in both). History Origin The name ''Marathon'' comes from the legend of Philippides (or Pheidippides), the Greek messenger. The legend states that, while he was taking part in the Battle of Marathon, whi ...
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Tibetan Plateau
The Tibetan Plateau (, also known as the Qinghai–Tibet Plateau or the Qing–Zang Plateau () or as the Himalayan Plateau in India, is a vast elevated plateau located at the intersection of Central, South and East Asia covering most of the Tibet Autonomous Region, most of Qinghai, western half of Sichuan, Southern Gansu provinces in Western China, southern Xinjiang, Bhutan, the Indian regions of Ladakh and Lahaul and Spiti (Himachal Pradesh) as well as Gilgit-Baltistan in Pakistan, northwestern Nepal, eastern Tajikistan and southern Kyrgyzstan. It stretches approximately north to south and east to west. It is the world's highest and largest plateau above sea level, with an area of (about five times the size of Metropolitan France). With an average elevation exceeding and being surrounded by imposing mountain ranges that harbor the world's two highest summits, Mount Everest and K2, the Tibetan Plateau is often referred to as "the Roof of the World". The Tibetan Plateau ...
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India
India, officially the Republic of India (Hindi: ), is a country in South Asia. It is the seventh-largest country by area, the second-most populous country, and the most populous democracy in the world. Bounded by the Indian Ocean on the south, the Arabian Sea on the southwest, and the Bay of Bengal on the southeast, it shares land borders with Pakistan to the west; China, Nepal, and Bhutan to the north; and Bangladesh and Myanmar to the east. In the Indian Ocean, India is in the vicinity of Sri Lanka and the Maldives; its Andaman and Nicobar Islands share a maritime border with Thailand, Myanmar, and Indonesia. Modern humans arrived on the Indian subcontinent from Africa no later than 55,000 years ago., "Y-Chromosome and Mt-DNA data support the colonization of South Asia by modern humans originating in Africa. ... Coalescence dates for most non-European populations average to between 73–55 ka.", "Modern human beings—''Homo sapiens''—originated in Africa. Then, int ...
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Ladakh
Ladakh () is a region administered by India as a union territory which constitutes a part of the larger Kashmir region and has been the subject of dispute between India, Pakistan, and China since 1947. (subscription required) Quote: "Jammu and Kashmir, state of India, located in the northern part of the Indian subcontinent in the vicinity of the Karakoram and westernmost Himalayan mountain ranges. From 1947 to 2019, Ladakh was part of the Indian state of Jammu and Kashmir, which has been the subject of dispute between India, Pakistan, and China since the partition of the subcontinent in 1947." Quote: "Jammu and Kashmir: Territory in northwestern India, subject to a dispute between India and Pakistan. It has borders with Pakistan and China." Ladakh is bordered by the Tibet Autonomous Region to the east, the Indian state of Himachal Pradesh to the south, both the Indian-administered union territory of Jammu and Kashmir (union territory), Jammu and Kashmir and the Pakistan-administ ...
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Buddhist
Buddhism ( , ), also known as Buddha Dharma and Dharmavinaya (), is an Indian religion or philosophical tradition based on teachings attributed to the Buddha. It originated in northern India as a -movement in the 5th century BCE, and gradually spread throughout much of Asia via the Silk Road. It is the world's fourth-largest religion, with over 520 million followers (Buddhists) who comprise seven percent of the global population. The Buddha taught the Middle Way, a path of spiritual development that avoids both extreme asceticism and hedonism. It aims at liberation from clinging and craving to things which are impermanent (), incapable of satisfying ('), and without a lasting essence (), ending the cycle of death and rebirth (). A summary of this path is expressed in the Noble Eightfold Path, a training of the mind with observance of Buddhist ethics and meditation. Other widely observed practices include: monasticism; " taking refuge" in the Buddha, the , and th ...
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Oxygen
Oxygen is the chemical element with the symbol O and atomic number 8. It is a member of the chalcogen group in the periodic table, a highly reactive nonmetal, and an oxidizing agent that readily forms oxides with most elements as well as with other compounds. Oxygen is Earth's most abundant element, and after hydrogen and helium, it is the third-most abundant element in the universe. At standard temperature and pressure, two atoms of the element bind to form dioxygen, a colorless and odorless diatomic gas with the formula . Diatomic oxygen gas currently constitutes 20.95% of the Earth's atmosphere, though this has changed considerably over long periods of time. Oxygen makes up almost half of the Earth's crust in the form of oxides.Atkins, P.; Jones, L.; Laverman, L. (2016).''Chemical Principles'', 7th edition. Freeman. Many major classes of organic molecules in living organisms contain oxygen atoms, such as proteins, nucleic acids, carbohydrates, and fats, as ...
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Tibetan Buddhism
Tibetan Buddhism (also referred to as Indo-Tibetan Buddhism, Lamaism, Lamaistic Buddhism, Himalayan Buddhism, and Northern Buddhism) is the form of Buddhism practiced in Tibet and Bhutan, where it is the dominant religion. It is also in majority regions surrounding the Himalayan areas of India (such as Ladakh, Sikkim, Arunachal Pradesh, and a minority in Himachal Pradesh and Uttarakhand), in much of Central Asia, in the southern Siberian regions such as Tuva, and in Mongolia. Tibetan Buddhism evolved as a form of Mahāyāna Buddhism stemming from the latest stages of Indian Buddhism (which also included many Vajrayāna elements). It thus preserves many Indian Buddhist tantric practices of the post-Gupta early medieval period (500 to 1200 CE), along with numerous native Tibetan developments. In the pre-modern era, Tibetan Buddhism spread outside of Tibet primarily due to the influence of the Mongol Yuan dynasty (1271–1368), founded by Kublai Khan, which had ruled China, ...
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Buddhist Monks
A ''bhikkhu'' (Pali: भिक्खु, Sanskrit: भिक्षु, ''bhikṣu'') is an ordained male in Buddhist monasticism. Male and female monastics ("nun", ''bhikkhunī'', Sanskrit ''bhikṣuṇī'') are members of the Sangha (Buddhist community). The lives of all Buddhist monastics are governed by a set of rules called the prātimokṣa or pātimokkha. Their lifestyles are shaped to support their spiritual practice: to live a simple and meditative life and attain nirvana. A person under the age of 20 cannot be ordained as a bhikkhu or bhikkhuni but can be ordained as a śrāmaṇera or śrāmaṇērī. Definition ''Bhikkhu'' literally means "beggar" or "one who lives by alms". The historical Buddha, Prince Siddhartha, having abandoned a life of pleasure and status, lived as an alms mendicant as part of his śramaṇa lifestyle. Those of his more serious students who renounced their lives as householders and came to study full-time under his supervision also adopted ...
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Half Marathon
A half marathon is a road running event of —half the distance of a marathon. It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish or shortcuts. If finisher medals are awarded, the medal or ribbon may differ from those for the full marathon. The half marathon is also known as a 21K, 21.1K or 13.1 miles, although these values are rounded and not formally correct. A half marathon world record is officially recognised by the International Association of Athletics Federations. The official IAAF world record for men is 57:31, set by Jacob Kiplimo of Uganda in November 2021 in Lisbon, Portugal, and for women is 1:04:02, set by Ruth Chepng'etich of Kenya on April 4, 2021, in Istanbul, Turkey. Participation in half marathons has grown steadily since 2003, partly because it is a challenging distance, but does not require the same level of training that a marathon does. In 2008, ''Runn ...
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Adventure Running
Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. Within endurance running comes two different types of respiration. The more prominent side that runners experience more frequently is aerobic respiration. This occurs when oxygen is present, and the body is able to utilize oxygen to help generate energy and muscle activity. On the other side, anaerobic respiration occurs when the body is deprived of oxygen, and this is common towards the final stretch of races when there is a drive to speed up to a greater intensity. Overall, both types of respiration are used by endurance runners quite often, but are very different from each other. Among mammals, humans are well adapted for running significant distances, and particularly so among primates. The capacity for endurance running is also found in migratory ungulates and a l ...
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Marathons In India
The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions. More than 800 marathons are held throughout the world each year, with the vast majority of competitors being recreational athletes, as larger marathons can have tens of thousands of participants. The marathon was one of the original modern Olympic events in 1896. The distance did not become standardized until 1921. The distance is also included in the World Athletics Championships, which began in 1983. It is the only running road race included in both championship competitions (walking races on the roads are also contested in both). History Origin The name ''Marathon'' comes from the legend of Philippides (or Pheidippides), the Greek messenger. The legend states that, while he was taking part in the Battle of Marathon, whic ...
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Sport In Jammu And Kashmir
Popular sports in Jammu and Kashmir include cricket, football and winter sports along with sports like golf, water sports, Ice stock sport and adventure sports. The National Winter Games have been held in Gulmarg in 1996, 2004 and 2009. The first Khelo India Winter Games were held in February and March 2020 in Leh and Gulmarg. Jammu and Kashmir won the most gold medals (26 gold, 29 silver, 21 bronze) while the Indian Army team came second with 8 gold medals. The second edition of the winter games were also held successfully in Gulmarg in 2020 with Jammu and Kashmir coming first and Karnataka second. Jammu and Kashmir has produced numerous international and national level players including Gul Dev, the first Kashmiri Olympian, numerous Indian Premier League cricketers such as Abdul Samad and Mithun Manhas, sharp shooter Chain Singh and footballer Mehrajuddin Wadoo among others. Background Princely state of Jammu and Kashmir In 1883, in the princely state of Jammu an ...
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