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Glenn Ross
Glenn Ross (born 27 May 1971) known by his nickname "The Daddy", is a Northern Ireland former International Strongman and Powerlifter who has represented Northern Ireland and the UK in several World's Strongest Man competitions and various World Grand Prix and European Team competitions. Ross is the founder of the UK Strength Council and Scotland Strength Association and creator of the UK's Strongest Man competition as well as several regional and national qualifying events. Strongman career Ross is a 5-time winner of UK's Strongest Man - 2004, 2006, 2007, 2008 and 2010.Profile at irishstrongman.com Ross is also a 3-time winner of Britain's Strongest Man - 1999, 2000, 2001. In 2003, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bangor, County Down
Bangor ( ; ) is a city and seaside resort in County Down, Northern Ireland, on the southern side of Belfast Lough. It is within the Belfast metropolitan area and is 13 miles (22 km) east of Belfast city centre, to which it is linked by the A2 road and the Belfast–Bangor railway line. The population was 61,011 at the 2011 Census. Bangor was granted city status in 2022, becoming Northern Ireland's sixth city. Bangor Abbey was an important and influential monastery founded in the 6th century by Saint Comgall. Bangor grew during the 17th century Plantation of Ulster, when many Scottish settlers arrived. Today, tourism is important to the local economy, particularly in the summer months, and plans are being made for the long-delayed redevelopment of the seafront; a notable historical building in the city is Bangor Old Custom House. The largest plot of private land in the area, the Clandeboye Estate, which is a few miles from the city centre, belonged to the Marchi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
UK Strongman Docklands Challenge
Strength athletics in the United Kingdom and Ireland has a long history going back many centuries before the televisation of strongman competitions in the 1970s. The ancient heritage of the sport in the United Kingdom and Ireland lies in a number of traditional events, the most famous of which is arguably the traditional Highland Games, which itself is a source of many events now practised in modern strongman competitions, such as World's Strongest Man and International Federation of Strength Athletes (IFSA) sponsored events. However, the traditional events still are popularly contested events today. In the more modern phenomenon that is the World's Strongest Man and its associated competitions, the United Kingdom and Ireland remain well represented with Eddie Hall, Terry Hollands, and former competitor Glenn Ross and John Ryan Cappalahan respectively with regular appearances at world finals, and with three men having won the title of World's Strongest Man, as well as Shane Davis ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Military Press
The overhead press is an upper-body weight training exercise in which the trainee presses a weight overhead while seated or standing. It is mainly used to develop the anterior deltoid muscles of the shoulder. The standing version was once a component of the sport of Olympic weightlifting as part of the clean and press movement, but was removed in 1972 due to difficulties in judging proper technique. The lift is set up by taking either a barbell, a pair of dumbbells or kettlebells, and holding them at shoulder level. The weight is then pressed overhead. While the exercise can be performed standing or seated, standing recruits more muscles as more balancing is required in order to support the lift. Other variations of the exercise include the push press, a similar movement that involves an additional dipping motion in the legs to increase momentum. An overhead press may also be performed unilaterally, with the lift being performed one handed; or in an alternating fashion with both han ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Deadlift
The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting exercises, along with the squat and bench press. Two styles of deadlift are commonly used in competition settings: the sumo deadlift and the standard deadlift. While both of these styles are permitted under the rules of powerlifting competition, only the conventional stance is used in strongman deadlifting contests. Performing Form The conventional deadlift can be broken down into three parts: the setup, the initial pull or drive, and the lockout. Setup: When performing a deadlift, a lifter sets in a position that eccentrically loads the gluteus maximus, gluteus minimus, biceps femoris, semitendinosus and semimembranosus while the muscles of the lumbar contract isometrically in an effort to stabilize the spine. * Set behind the bar with it ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bench Press
The bench press, or chest press, is a weight training exercise in which the trainee presses a weight upwards while lying on a weight training bench. Although the bench press is a full-body exercise, the muscles primarily used are the pectoralis major, the anterior deltoids, and the triceps, among other stabilizing muscles. A barbell is generally used to hold the weight, but a pair of dumbbells can also be used. The barbell bench press is one of three lifts in the sport of powerlifting alongside the deadlift and squat, and is the only lift in the sport of Paralympic powerlifting. The bench press is an upper body mass-building exercise that stresses some of the body’s largest muscles, including chest, triceps, shoulders, front deltoids, and even upper back. It is also used extensively in weight training, bodybuilding, and other types of training to develop the chest muscles. Bench press strength is important in combat sports as it tightly correlates to punching power. Bench p ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Squat (exercise)
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help your hip muscles Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength. The primary agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exercise in many popular recreational exercise programs. Form The squat begins from a standing position. Weight is often added and is typically in t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Žydrūnas Savickas
Žydrūnas Savickas (; born July 15, 1975) is a Lithuanian powerlifter and professional strongman. Due to his multiple championship wins in all major international strongman competitions, as well as his longevity in the sport, he is widely considered by many to be the greatest strength athlete of all time. Career Žydrūnas Savickas first became interested in strength sports after watching a Lithuanian strongman contest on TV in 1989. Three years later, he took part in that same strongman contest, and defeated a number of older and more experienced competitors. At age 17, Savickas began to train in powerlifting. In his second powerlifting contest, he broke all the Lithuanian records. In 1998, Žydrūnas Savickas won his first Lithuania's Strongest Man contest. He w ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Vasyl Virastyuk
Vasyl Virastyuk ( uk, Василь Вірастюк; born 22 April 1974), is a Ukrainians, Ukrainian politician and former strongman (strength athlete), strongman competitor. He is a brother of Roman Virastyuk. Virastyuk was the winner of 2004 World's Strongest Man, World's Strongest Man 2004. In a 28 March 2021 parliamentary 2019 Ukrainian parliamentary election, by-election, Virastyuk was a candidate for Servant of the People (political party), Servant of the People. On 15 June 2021, he was sworn in as a People's Deputy of Ukraine, member of the Ukrainian parliament. Career Sport Career Vasyl Virastyuk competed in the finals of the World's Strongest Man contest in 2003 and 2004. He finished third in 2003, behind then-defending champion Mariusz Pudzianowski and runner-up Žydrūnas Savickas. The following year, Virastyuk won the 2004 World's Strongest Man title, placing ahead of Savickas and Pudzianowski (Pudzianowski would later be disqualified for testing positive for a banned ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Citroën
Citroën () is a French automobile brand. The "Automobiles Citroën" manufacturing company was founded in March 1919 by André Citroën. Citroën is owned by Stellantis since 2021 and previously was part of the PSA Group after Peugeot acquired 89.95% share in 1976. Citroën's head office is located in the Stellantis Poissy Plant in Saint-Ouen-sur-Seine since 2021 (previously in Rueil-Malmaison) and its offices studies and research in Vélizy-Villacoublay, Poissy (CEMR), Carrières-sous-Poissy and Sochaux-Montbéliard. In 1934, the firm established its reputation for innovative technology with the Citroën Traction Avant, Traction Avant. This was the world's first car to be mass-produced with front-wheel drive, four-wheel independent suspension, as well as unibody construction, omitting a separate chassis, and instead using the body of the car itself as its main load-bearing structure. In 1954, they produced the world's first hydropneumatic self-levelling suspension system then, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
UK Strength Council
The United Kingdom Strength Council was founded by Glenn Ross, the famed strongman and also founder and promoter of the Irish Strength Association. The UKSC, as it is commonly termed, was promoted by Bob Daglish's Elite Strongman Promotions until March 2010. Beginnings Part of the reason for the foundation was that Glenn Ross is a champion of the idea that strongman is about lifting and moving heavy objects. He has been quoted as saying that strongmen should be more akin to strongman of old, "fighting for every step, not running." Ross's philosophy is represented in the contests the UKSC organise. There is little running with weights or like events, but rather lifting heavier weights as the main test and then struggling forward with them. Ross has said that, in relation to competing with other recognised events, such as Britain's Strongest Man, "when there is competition, it is good for everyone: competition in strongman creates an opportunity for the athletes, the fans and the s ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Powerlifter
Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to strongman competition. Eventually odd lifts became standardized to the current three. In competition, lifts may be performed equipped or un-equipped (typically referred to as 'classic' or 'raw' lifting in the IPF specifically). Equipment in this context refers to a supportive bench shirt or squat/deadlift suit or briefs. In some federations, knee wraps are permitted in the equipped but not un-equipped division; in others, they may be used in both equipped and un-equipped lifting. Weight belts, knee sleeves, wrist wraps, and special footwear may also be u ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Strength Athletics In The United Kingdom And Ireland
Strength athletics in the United Kingdom and Ireland has a long history going back many centuries before the televisation of strongman competitions in the 1970s. The ancient heritage of the sport in the United Kingdom and Ireland lies in a number of traditional events, the most famous of which is arguably the traditional Highland Games, which itself is a source of many events now practised in modern strongman competitions, such as World's Strongest Man and International Federation of Strength Athletes (IFSA) sponsored events. However, the traditional events still are popularly contested events today. In the more modern phenomenon that is the World's Strongest Man and its associated competitions, the United Kingdom and Ireland remain well represented with Eddie Hall, Terry Hollands, and former competitor Glenn Ross and John Ryan Cappalahan respectively with regular appearances at world finals, and with three men having won the title of World's Strongest Man, as well as Shane Davis ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
