Freeskating
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Freeskating
The free skating segment of figure skating, also called the free skate and the long program, is the second of two segments of competitions, skated after the Short program (figure skating), short program. Its duration, across all disciplines, is four minutes for senior skaters and teams, and three and one-half minutes for junior skaters and teams. Vocal music with lyrics is allowed for all disciplines since the 2014–15 figure skating season, 2014—2015 season. The free skating program, across all disciplines, must be well-balanced and include certain elements described and published by the International Skating Union (ISU). Overview The free skating program, also called the free skate or long program, along with the Short program (figure skating), short program, is a segment of single skating, pair skating, and synchronized skating in international competitions and events for both junior and senior-level skaters.S&P/ID 2022, p. 9 The free skating program is skated after the sh ...
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Figure Skating
Figure skating is a sport in which individuals, pairs, or groups perform on figure skates on ice. It was the first winter sport to be included in the Olympic Games, when contested at the 1908 Olympics in London. The Olympic disciplines are men's singles, women's singles, pair skating, and ice dance; the four individual disciplines are also combined into a team event, first included in the Winter Olympics in 2014. The non-Olympic disciplines include synchronized skating, Theater on Ice, and four skating. From intermediate through senior-level competition, skaters generally perform two programs (the short program and the free skate), which, depending on the discipline, may include spins, jumps, moves in the field, lifts, throw jumps, death spirals, and other elements or moves. Figure skaters compete at various levels from beginner up to the Olympic level (senior) at local, regional, sectional, national, and international competitions. The International Skating Union (IS ...
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