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Free Skating
The free skating segment of figure skating, also called the free skate and the long program, is the second of two segments of competitions, skated after the short program. Its duration, across all disciplines, is four minutes for senior skaters and teams, and three and one-half minutes for junior skaters and teams. Vocal music with lyrics is allowed for all disciplines since the 2014—2015 season. The free skating program, across all disciplines, must be well-balanced and include certain elements described and published by the International Skating Union (ISU). Overview The free skating program, also called the free skate or long program, along with the short program, is a segment of single skating, pair skating, and synchronized skating in international competitions and events for both junior and senior-level skaters.S&P/ID 2022, p. 9 The free skating program is skated after the short program. Its duration, across all disciplines, is four minutes for senior skaters and team ...
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Figure Skating
Figure skating is a sport in which individuals, pairs, or groups perform on figure skates on ice. It was the first winter sport to be included in the Olympic Games, when contested at the 1908 Olympics in London. The Olympic disciplines are men's singles, women's singles, pair skating, and ice dance; the four individual disciplines are also combined into a team event, first included in the Winter Olympics in 2014. The non-Olympic disciplines include synchronized skating, Theater on Ice, and four skating. From intermediate through senior-level competition, skaters generally perform two programs (the short program and the free skate), which, depending on the discipline, may include spins, jumps, moves in the field, lifts, throw jumps, death spirals, and other elements or moves. Figure skaters compete at various levels from beginner up to the Olympic level (senior) at local, regional, sectional, national, and international competitions. The International Skating Union (IS ...
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Anastasia Mishina
Anastasia Viktorovna Mishina (russian: Анастасия Викторовна Мишина, born 24 April 2001) is a Russian pair skater. With her skating partner, Aleksandr Galliamov, she is the 2022 Olympic champion in the team event and 2022 Olympic pairs bronze medalist, 2021 World champion, the 2022 European champion, the 2019–20 Grand Prix Final bronze medalist, a three-time Grand Prix event champion, and the 2022 Russian national champion. On a junior level, she is the 2019 World Junior champion, the 2018 World Junior bronze medalist, 2018–19 Junior Grand Prix Final champion, and 2019 Russian national junior champion. Mishina/Galliamov won the gold medal in their Worlds debut at the 2021 World Championships, becoming the second youngest pair to win the World Championships after Ekaterina Gordeeva / Sergei Grinkov. With her former partner, Vladislav Mirzoev, she is the 2016 World Junior silver medalist, 2016 Junior Grand Prix Final champion, and 2016 Russ ...
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Death Spiral (figure Skating)
The death spiral is a figure skating term used to describe a spin involving two partners in the discipline of pair skating, in which one partner lowers the other partner while the partner getting close to the ice arches backward on one foot.S&P/ID 2022, p. 120 It was created by German professional skater Charlotte Oelschlägel and her husband Curt Newmann in the 1920s. Suzanne Morrow and Wallace Diestelmeyer from Canada were the first pair team to perform the death spiral one-handed (the man holding the woman in position with one hand), at the 1948 Olympic Games. In the 1960s, Soviet pair team Liudmila Belousova and Oleg Protopopov created three death spirals: "the backward-inside, forward-inside and forward-outside death spirals, which they originally named the Cosmic Spiral, Life Spiral and Love Spiral, respectively". The International Skating Union (ISU), the governing body that oversees figure skating, allows for variations of arm holds and pivot positions. Senior pair ska ...
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Twist Lift
Figure skating lifts are required elements in two disciplines of figure skating, pair skating and ice dance. There are five groups of lifts in pair skating, categorized in order of increasing level of difficulty. Judges look for the following when evaluating pair lifts: speed of entry and exit; control of the woman's free leg when she is exiting out of the lift, with the goal of keeping the leg high and sweeping; the position of the woman in the air; the man's footwork; quick and easy changes of position; and the maintenance of flow throughout the lift. Twist lifts are "the most thrilling and exciting component in pair skating". They can also be the most difficult movement to perform correctly. They require more strength and coordination than many other pair elements, and are usually the first or second element in a program. According to the International Skating Union (ISU), "the Woman must be caught in the air at the waist by the Man prior to landing and be assisted to a smooth lan ...
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Spirals
In mathematics, a spiral is a curve which emanates from a point, moving farther away as it revolves around the point. Helices Two major definitions of "spiral" in the American Heritage Dictionary are:Spiral
''American Heritage Dictionary of the English Language'', Houghton Mifflin Company, Fourth Edition, 2009.
# a curve on a plane that winds around a fixed center point at a continuously increasing or decreasing distance from the point. # a three-dimensional curve that turns around an axis at a constant or continuously varying distance while moving parallel to the axis; a . The first definition describes a

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Figure Skating Jumps
Figure skating jumps are an element of three competitive figure skating disciplines: Single skating, men's singles, women's singles, and pair skatingbut not ice dancing. Jumping in figure skating is "relatively recent". They were originally individual compulsory figures, and sometimes special figures; many jumps were named after the skaters who invented them or from the figures from which they were developed. It was not until the early part of the 20th century, well after the establishment of organized skating competitions, when jumps with the potential of being completed with multiple revolutions were invented and when jumps were formally categorized. In the 1920s Austrian skaters began to perform the first double jumps in practice. Skaters experimented with jumps, and by the end of the period, the modern repertoire of jumps had been developed. Jumps did not have a major role in free skating programs during international competitions until the 1930s. During the post-war period an ...
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Figure Skating Lifts
Figure skating lifts are required elements in two disciplines of figure skating, pair skating and ice dance. There are five groups of lifts in pair skating, categorized in order of increasing level of difficulty. Judges look for the following when evaluating pair lifts: speed of entry and exit; control of the woman's free leg when she is exiting out of the lift, with the goal of keeping the leg high and sweeping; the position of the woman in the air; the man's footwork; quick and easy changes of position; and the maintenance of flow throughout the lift. Twist lifts are "the most thrilling and exciting component in pair skating". They can also be the most difficult movement to perform correctly. They require more strength and coordination than many other pair elements, and are usually the first or second element in a program. According to the International Skating Union (ISU), "the Woman must be caught in the air at the waist by the Man prior to landing and be assisted to a smooth lan ...
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Step Sequence
A step sequence is a required element in all four disciplines of figure skating, men's single skating, women's single skating, pair skating, and ice dance. Step sequences have been defined as "steps and turns in a pattern on the ice". Skaters earn the most points in step sequences by performing steps and movements with "flair and personality", by turning in both directions, by using one foot and then the other, and by including up and down movements. Step sequences in pair skating should be performed "together or close together".S&P/ID 2022, p. 115 Step sequences are required in the short programs, as prescribed by the ISU, for both senior and junior pairs teams, but are not required for their free skates. The step sequence must be "visible and identifiable",Tech Panel, p. 3 in any shape they like (oval, circle, straight line, or serpentine). The ISU defines a step sequence in ice dance as "a series of prescribed or un-prescribed steps, turns and movements in a Rhythm Dance or a ...
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Figure Skating Spins
Spins are an element in figure skating in which the skater rotates, centered on a single point on the ice, while holding one or more body positions. They are performed by all disciplines of the sport, single skating, pair skating, and ice dance, and are a required element in most figure skating competitions. As ''The New York Times'' says, "While jumps look like sport, spins look more like art. While jumps provide the suspense, spins provide the scenery, but there is so much more to the scenery than most viewers have time or means to grasp". According to world champion and figure skating commentator Scott Hamilton, spins are often used "as breathing points or transitions to bigger things" Figure skating spins, along with jumps, spirals, and spread eagles were originally individual compulsory figures, sometimes special figures. Unlike jumps, spins were a "graceful and appreciated"Hines, p. 103 part of figure skating throughout the 19th century. They advanced between World War I ...
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Axel Jump
Axel may refer to: People * Axel (name), all persons with the name Places * Axel, Netherlands, a town ** Capture of Axel, a battle at Axel in 1586 Arts, entertainment, media * ''Axel'', a 1988 short film by Nigel Wingrove * ''Axel'', a Cirque du Soleil show * ''Axël'', an 1890 drama play by Auguste Villiers de l'Isle-Adam * Axel (dance turn), a type of turn performed in dance * Axel lift, a movement in pair skating * Axel jump, a type of jump in figure skating * "Axel F "Axel F" is the electronic instrumental theme from the 1984 film ''Beverly Hills Cop'' performed by Harold Faltermeyer. It was an international number one hit in 1985. Background The title comes from the main character's name in the film, Axel ...", the 1985 instrumental theme song of ''Beverly Hills Cop'' by Harold Faltermeyer Companies, organizations * Axel Hotels, hotel chain * Axel Springer SE, largest digital publishing house in Europe Other uses * Axel Maersk, Danish container ship * Citroën Axel, ...
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Nathan Chen At 2017 US Figure Skating Championships
Nathan or Natan may refer to: People *Nathan (given name), including a list of people and characters with this name *Nathan (surname) *Nathan (prophet), a person in the Hebrew Bible *Nathan (son of David), biblical figure, son of King David and Bathsheba *Nathan of Gaza, a charismatic figure who spread the word of Eli the Prophet *Starboy Nathan, a British singer who used the stage name "Nathan" from 2006 to 2011 *Nathan (footballer, born 1994), full name ''Nathan Athaydes Campos Ferreira'', Brazilian winger *Nathan (footballer, born 1995), full name ''Nathan Raphael Pelae Cardoso'', Brazilian centre back *Nathan (footballer, born 1996), full name ''Nathan Allan de Souza'', Brazilian midfielder *Nathan (footballer, born May 1999), full name ''Nathan Crepaldi da Cruz'', Brazilian forward *Nathan (footballer, born August 1999), full name ''Nathan Palafoz de Sousa'', Brazilian forward Other uses *Nathan, Queensland, a suburb of Brisbane in Australia *Nathan (band), an alt-countr ...
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2022 European Figure Skating Championships
The 2022 European Figure Skating Championships were held from 10 to 16 January 2022 in Tallinn, Estonia. Medals were awarded in the disciplines of men's singles, women's singles, pairs, and ice dance. The competition determined the entry quotas for each federation at the 2023 European Championships. Russia swept the titles for a second consecutive European Championships and for the eighth time in history (after 1997, 1998, 1999, 2003, 2005, 2006 and 2020). Tallinn was announced as the host in June 2019. The city previously hosted the competition in 2010. Qualification Age and minimum TES requirements The competition was open to skaters from all European member nations of the International Skating Union. The corresponding competition for non-European skaters was the 2022 Four Continents Championships. Skaters were eligible for the 2022 European Championships if they turned 15 years of age before 1 July 2021 and met the minimum technical elements score requirements. The IS ...
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