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Frank Spellman
Frank Isaac Spellman (September 17, 1922 – January 12, 2017) was an American middleweight Olympic champion weightlifter. He won a gold medal at the 1948 Olympics, and a bronze medal and a silver medal at the World Championships in 1946–47. He also won a gold medal at the 1950 Maccabiah Games. In the US, Spellman won the 1946 and 1948 Amateur Athletic Union (AAU) National titles. He resumed competing in 1961 and won another AAU title that year. Early and personal life Spellman was born in Malvern, Pennsylvania, to Sara, an Austrian immigrant and seamstress, and David, a German immigrant and stone quarry foreman who died at forty-eight years of age, and was Jewish. He had four siblings. From the ages of seven to seventeen, he lived in the Downtown Jewish Orphan Home in Philadelphia; he subsequently lived in South Philadelphia.Kevin Farley (January 12, 2017)"Remembering Frank Spellman,"teamusa.org. Drafted in 1942, Spellman served in the United States Army for three years d ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Philadelphia, Pennsylvania
Philadelphia, often called Philly, is the largest city in the Commonwealth of Pennsylvania, the sixth-largest city in the U.S., the second-largest city in both the Northeast megalopolis and Mid-Atlantic regions after New York City. Since 1854, the city has been coextensive with Philadelphia County, the most populous county in Pennsylvania and the urban core of the Delaware Valley, the nation's seventh-largest and one of world's largest metropolitan regions, with 6.245 million residents . The city's population at the 2020 census was 1,603,797, and over 56 million people live within of Philadelphia. Philadelphia was founded in 1682 by William Penn, an English Quaker. The city served as capital of the Pennsylvania Colony during the British colonial era and went on to play a historic and vital role as the central meeting place for the nation's founding fathers whose plans and actions in Philadelphia ultimately inspired the American Revolution and the nation's inde ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
United States Army
The United States Army (USA) is the land service branch of the United States Armed Forces. It is one of the eight U.S. uniformed services, and is designated as the Army of the United States in the U.S. Constitution.Article II, section 2, clause 1 of the United States Constitution (1789). See alsTitle 10, Subtitle B, Chapter 301, Section 3001 The oldest and most senior branch of the U.S. military in order of precedence, the modern U.S. Army has its roots in the Continental Army, which was formed 14 June 1775 to fight the American Revolutionary War (1775–1783)—before the United States was established as a country. After the Revolutionary War, the Congress of the Confederation created the United States Army on 3 June 1784 to replace the disbanded Continental Army.Library of CongressJournals of the Continental Congress, Volume 27/ref> The United States Army considers itself to be a continuation of the Continental Army, and thus considers its institutional inception to be th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
International Jewish Sports Hall Of Fame
The International Jewish Sports Hall of Fame ( he, יד לאיש הספורט היהודי, translit=Yad Le'ish HaSport HaYehudi) was opened July 7, 1981 in Netanya, Israel. It honors Jewish athletes and their accomplishments from anywhere around the world. It is located at the Wingate Institute for Physical Education and Sport. It has inducted over 400 athletes and sportspersons representing 40 countries. The Hall elects new honorees each year, with submissions due December 1 for votes for the following year, and a formal induction ceremony taking place several days prior to the Maccabiah Games every four years. The Hall was founded by Joseph M. Siegman, a television producer and writer who lives in Beverly Hills, California. He chaired the Hall from 1981 to 1989, and later served as chairman of its Selection Committee. The IJSHOF is separate from the National Jewish Sports Hall of Fame, an American hall of fame that honors only American Jews. Inductees ''NB — * denotes a po ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Helms Athletic Foundation
The Helms Athletic Foundation, founded in 1936, was a Los Angeles-based organization dedicated to the promotion of athletics and sportsmanship. Paul H. Helms was the organization's founder and benefactor, funding the foundation via his ownership of Helms Bakery. Bill Schroeder founded the organization with Helms and served as its managing director. The men were united in a love of amateur athletic competition. The organization became well known for presenting awards and trophies for local, national, and international competition, naming the Southern California Player of the Month and Year, national championships in college basketball and college football, Rose Bowl Player of the Game, Coach of the Year, and other such awards for athletic achievement. The organization dedicated Helms Hall in 1948, which housed a museum for sporting artifacts as well as the Helms Hall of Fame. Following the death of Paul Helms in 1957 and the eventual closure of Helms Bakery in 1969, Schroeder so ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Squat (exercise)
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help your hip muscles Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength. The primary agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exercise in many popular recreational exercise programs. Form The squat begins from a standing position. Weight is often added and is typically in t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
North American
North America is a continent in the Northern Hemisphere and almost entirely within the Western Hemisphere. It is bordered to the north by the Arctic Ocean, to the east by the Atlantic Ocean, to the southeast by South America and the Caribbean Sea, and to the west and south by the Pacific Ocean. Because it is on the North American Tectonic Plate, Greenland is included as a part of North America geographically. North America covers an area of about , about 16.5% of Earth's land area and about 4.8% of its total surface. North America is the third-largest continent by area, following Asia and Africa, and the fourth by population after Asia, Africa, and Europe. In 2013, its population was estimated at nearly 579 million people in 23 independent states, or about 7.5% of the world's population. In human geography and in the English-speaking world outside the United States, particularly in Canada, "North America" and "North American" can refer to just Canada and the United S ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Clean & Jerk
The clean and jerk is a composite of two weightlifting movements, most often performed with a barbell: the clean and the jerk. During the ''clean'', the lifter moves the barbell from the floor to a racked position across the deltoids, without resting fully on the clavicles. During the ''jerk'', the lifter raises the barbell to a stationary position above the head, finishing with straight arms and legs, and the feet in the same plane as the torso and barbell. Of the several variants of the lift, the most common is the Olympic clean and jerk, which, with the snatch, is contested in Olympic weightlifting events. Clean To execute a ''clean'', a lifter grasps the barbell just outside the legs, typically using a hook grip. Once the barbell is above the knees, the lifter extends explosively (mainly at torso or genitals), raising the bar as high as possible before quickly dropping into a squat and receiving it in a "racked" position in front of the neck and resting on the shoulders. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Weightlifting At The 1948 Summer Olympics – Men's 75 Kg
The men's 75 kg weightlifting competitions at the 1948 Summer Olympics in London took place on 10 August at the Empress Hall of the Earls Court Exhibition Centre Earls Court Exhibition Centre was a major international exhibition and events venue just west of central London. At its peak it is said to have generated a £2 billion turnover for the economy. It replaced exhibition and entertainment grounds, ....Official Report, p. 476. It was the sixth time the middleweight class competition was held, all at 75 kg. Each weightlifter had three attempts at each of the three lifts. The best score for each lift was summed to give a total. The weightlifter could increase the weight between attempts (minimum of 5 kg between first and second attempts, 2.5 kg between second and third attempts) but could not decrease weight. If two or more weightlifters finished with the same total, the competitors' body weights were used as the tie-breaker (lighter athlete wins).Offi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Overhead Press
The overhead press is an upper-body weight training exercise in which the trainee presses a weight overhead while seated or standing. It is mainly used to develop the anterior deltoid muscles of the shoulder. The standing version was once a component of the sport of Olympic weightlifting as part of the clean and press movement, but was removed in 1972 due to difficulties in judging proper technique. The lift is set up by taking either a barbell, a pair of dumbbells or kettlebells, and holding them at shoulder level. The weight is then pressed overhead. While the exercise can be performed standing or seated, standing recruits more muscles as more balancing is required in order to support the lift. Other variations of the exercise include the push press, a similar movement that involves an additional dipping motion in the legs to increase momentum. An overhead press may also be performed unilaterally, with the lift being performed one handed; or in an alternating fashion with both han ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Gulf Breeze, Florida
Gulf Breeze is a city in Santa Rosa County, Florida. It is a suburb of Pensacola, and is in the Pensacola Metropolitan Area. The population estimate was 6,900 in 2020. Gulf Breeze is located just north of Pensacola Beach, and south of Pensacola. Gulf Breeze is on the Fairpoint Peninsula, and is bordered by Navarre to the east. Gulf Breeze provides utility services to South Santa Rosa County and Pensacola Beach over 33 square miles. The surrounding unincorporated area is known as Greater Gulf Breeze. Geography The city has a total area of , of which is land and is water. Growth of the city itself is geographically restricted, surrounded by major water bodies on three sides; the eastern portion of Gulf Breeze is occupied by the Naval Live Oaks Reservation. As a result, new growth takes place east of the city limits along U.S. Highway 98. Climate Demographics As of the 2010 Census, there were 5,763 people living in the city. The racial makeup of the city was 95.7% white ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Santa Monica, California
Santa Monica (; Spanish language, Spanish: ''Santa Mónica'') is a city in Los Angeles County, California, Los Angeles County, situated along Santa Monica Bay on California's South Coast (California), South Coast. Santa Monica's 2020 United States Census Bureau, U.S. Census population was 93,076. Santa Monica is a popular resort town, owing to its climate, beaches, and hospitality industry. It has a diverse economy, hosting headquarters of companies such as Hulu, Universal Music Group, Lionsgate Films, and The Recording Academy. Santa Monica traces its history to Rancho San Vicente y Santa Monica, granted in 1839 to the Sepúlveda family of California. The rancho was later sold to John Percival Jones, John P. Jones and Robert Symington Baker, Robert Baker, who in 1875, along with his Californio heiress wife Arcadia Bandini de Stearns Baker, founded Santa Monica, which incorporated as a city in 1886. The city developed into a seaside resort during the late 19th and early 20th cen ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
York Barbell
York Barbell is an American-based international manufacturer of fitness products. Bob Hoffman, named "Father of World Weightlifting" by the International Weightlifting Federation, bought the Milo Barbell Company and founded York Barbell in 1932. As a prolific writer of books and articles, Hoffman promoted the benefits of exercise and nutrition. Among the company's first employees were weightlifters Tony Terlazzo and John Terpak. Hoffman starting creating barbells in 1929, the same year he began to host meets in the oil burner factory. During the 1932, Los Angeles Olympics, Hoffman noticed how the teams from other countries looked down upon the America weightlifting team. The same year Hoffman opened the York Barbell Company and began promoting weightlifting. Hoffman reached out to ostracized minorities of the time to train and compete at York Barbell. During the Second World War, York Barbell supplied barbells to the United States military. When the war ended, the demand for b ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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