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Float (b-boy Move)
The float (turtle) is a b-boying move originally coming from basic Gymnastics alongside variants specifically the Turtle. Though it appears to demand great strength, the float actually requires balance above all because the breaker's weight is supported on the elbows which are firmly planted ("stabbed") into the lower abdomen near the anterior superior iliac spine. Stationary floats are often employed as freeze poses. On the other hand, breakers can "walk" with floats by shifting weight from one hand to the other and thus moving in a straight line or circle. These moving floats can be made to spin very fast and become the first power moves Power moves are dance moves which are loosely defined as moves relying on speed, momentum, and acrobatic elements for performance. They are prominent in B-boying, often the centerpieces of routines featuring the other elements (toprock, downrock, ... that were done in the 80's. Variants *Crab - The Crab is a specific term for a two-handed ...
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Nike Float
Nike often refers to: * Nike (mythology), a Greek goddess who personifies victory * Nike, Inc., a major American producer of athletic shoes, apparel, and sports equipment Nike may also refer to: People * Nike (name), a surname and feminine given name *Nike, daughter of Shahrbaraz Arts, entertainment, and media * Nike Award, a Polish language literature prize *'' Nike of Samothrace'', an ancient statue of the goddess Nike * Nike of Callimachus, an ancient statue of the goddess Nike * "Nikes" (song), by Frank Ocean from the album ''Blonde'' (2016) Military * Project Nike, a US Army missile project ** MIM-3 Nike Ajax, a solid fuel–propelled surface-to-air missile ** MIM-14 Nike-Hercules, a solid fuel–propelled surface-to-air missile ** Nike (rocket stage) ** Various US sounding rockets named after the upper stage used, including: *** Nike Apache *** Nike-Asp *** Nike-Cajun *** Nike-Deacon *** Nike Hawk *** Nike Hydac *** Nike Iroquois *** Nike Javelin *** Nike Malemute *** ...
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B-boying
Breakdancing, also called breaking or b-boying/b-girling, is an athletic style of street dance originating from the African American and Puerto Rican communities in the United States. While diverse in the amount of variation available in the dance, breakdancing mainly consists of four kinds of movement: toprock, downrock, power moves and freezes. Breakdancing is typically set to songs containing drum breaks, especially in hip-hop, funk, soul music and breakbeat music, although modern trends allow for much wider varieties of music along certain ranges of tempo and beat patterns. The modern dance elements of breakdancing originated among the poor youth of New York during the early 1970s, where it was introduced as breaking. It is closely attributed to the birth of hip-hop, as DJs developed rhythmic breaks for dancers. The dance form has since expanded globally, with an array of organizations and independent competitions supporting its growth. Breaking will now be featured as ...
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Equilibrioception
The sense of balance or equilibrioception is the perception of balance and spatial orientation. It helps prevent humans and nonhuman animals from falling over when standing or moving. Equilibrioception is the result of a number of sensory systems working together; the eyes (visual system), the inner ears (vestibular system), and the body's sense of where it is in space (proprioception) ideally need to be intact. The vestibular system, the region of the inner ear where three semicircular canals converge, works with the visual system to keep objects in focus when the head is moving. This is called the vestibulo-ocular reflex (VOR). The balance system works with the visual and skeletal systems (the muscles and joints and their sensors) to maintain orientation or balance. Visual signals sent to the brain about the body's position in relation to its surroundings are processed by the brain and compared to information from the vestibular and skeletal systems. Vestibular system In the ...
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Stab (breakdance Move)
The stab is a breakdance technique necessary to perform many downrock and power moves. It is not a distinct move, but is incorporated into many breakdance moves including the turtle, cricket, jackhammer, crab-walk, hand glide, some versions of the windmill, and many other floats and freezes. It allows the breakdancer's entire weight to be supported by bony structures while expending minimal muscular energy to maintain balance. The stab is accomplished by placing the olecranon process of the elbow firmly against the bones or tensed muscles of the abdomen, side, or back. Perhaps the most basic stab places the elbow against the anterior superior iliac spine. Meanwhile, the hand is placed against the ground. The radius and ulna are held perpendicular In elementary geometry, two geometric objects are perpendicular if they intersect at a right angle (90 degrees or π/2 radians). The condition of perpendicularity may be represented graphically using the ''perpendicular symbol'' ...
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Anterior Superior Iliac Spine
The anterior superior iliac spine (abbreviated: ASIS) is a bony projection of the iliac bone, and an important landmark of surface anatomy. It refers to the anterior extremity of the iliac crest of the pelvis. It provides attachment for the inguinal ligament, and the sartorius muscle. The tensor fasciae latae muscle attaches to the lateral aspect of the superior anterior iliac spine, and also about 5  cm away at the iliac tubercle. Structure The anterior superior iliac spine refers to the anterior extremity of the iliac crest of the pelvis. This is a key surface landmark, and easily palpated. It provides attachment for the inguinal ligament, the sartorius muscle, and the tensor fasciae latae muscle. A variety of structures lie close to the anterior superior iliac spine, including the subcostal nerve, the femoral artery (which passes between it and the pubic symphysis), and the iliohypogastric nerve. Clinical significance The anterior superior iliac spine provides a c ...
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Freeze (breakdance Move)
A freeze is a b-boying technique that involves halting all body motion, often in an interesting or balance-intensive position. It is implied that the position is hit and held from motion as if freezing in motion, or into ice. Freezes often incorporate various twists and distortions of the body into stylish and often difficult positions. Spins are often combined with freezes, and the spins are usually done in the form of highkicks. Various handstands ("inverts", "Nikes", and "pikes") can be frozen, and skilled breakers sometimes incorporate the technique of ''threading'' into handstands by forming a loop with one arm and leg, then "threading" the other leg in and out of the loop. Variants There are many different variations of freezes. A common naming convention categorizes freezes based on what part of the body is in contact with the ground. First Freezes were chin freaks, Tracks, Splits, deadman freeze, chairs. Thus a " headstand freeze" is done with only the breaker's hea ...
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Power Moves
Power moves are dance moves which are loosely defined as moves relying on speed, momentum, and acrobatic elements for performance. They are prominent in B-boying, often the centerpieces of routines featuring the other elements (toprock, downrock, and freezes) that make up breaking. Power moves are closer to gymnastics than dancing. B-boys who focus heavily on power moves and execute them as a main part of their routines are often called "power heads". Origin B-boy Powerful PEX and the New York City Breakers were credited in 1983 for the B-boy style of combining 2 or 3 difficult moves together. This includes floats, Headmills aka Power windmills, and flares suicides. In the 1990s the B-boys shortened the phrase "powerful moves" down to "power moves" in the 1990s to make it sound more flashy. New generations of B-boys are executing more acrobatics, which is taking moves to the next level. Types Spins *Back spin: One of the first and most famous spinning power moves, the dancer ...
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Airflare
The airflare (or air-flare) refers to an acrobatic movement in which the performer rotates the torso around the vertical axis of their body (extending from the head down vertically) whilst simultaneously traveling in a circular path along a plane parallel with the floor. The feet are not allowed to touch the ground during the execution of this move and both hands are used to execute standard airflares. Origins and pioneers The move emerged from a similar move called the ''airtrack'', in which one rotates in a vertical axis but does not travel in a circular path. The airtrack can be traced back to the early 1980s. By the 1990s, a dancer named Paulo Nunes in Europe had created the variation which is essentially the same move as the modern airflare. At that time in Europe it, was referred to as the airtwist. By the mid 1990s video arrived by way of EZ-Rock of Rocksteady which introduced the maneuver to the States at that time, in particular, to California b-boys/breakdancers. The ...
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