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Extreme Fighting Championship (EFC)
Extreme Fighting Championship (EFC) is a South African mixed martial arts promotion company established since 2009. It is the largest MMA promotion company on the continent of Africa and features on its roster professional fighters from across the world including the United States, Europe, South America, the UK, Australia, and Africa. The organization produces 10 live events annually. They currently have over 120 athletes exclusively contracted to the organisation. EFC events are currently broadcast in over 120 countries around the world on numerous television networks in multiple languages. To date, EFC has held 85 events and presided over approximately 982 matches. History EFC was founded in 2009 by brothers Cairo Howarth, Silas Howarth, and Calvin Howarth who are the present owners and along with Graeme Cartmell, who is the Vice President of Talent and Matchmaker, are the key people in the company. Prior to 2009, the Howarth brothers were great admirers of the UFC and wou ...
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Paulshof
Paulshof is a suburb of Sandton, South Africa. It is located in Region A of the City of Johannesburg Metropolitan Municipality. The village of Paulshof is bounded by the Western Bypass on the South, Leeuwkop Estate on the North, Sunninghill, Gauteng, Sunninghill on the East and Lone Hill, Gauteng, Lone Hill on the Wes Paulshof is known as the "Garden Village of the North" by locals due to its proximity to green spaces such as the Rietfontein Nature Reserve. Places of interest in the suburb include: Cambridge Crossing Shopping Centre, Reitfontein Nature reserve, the German Country Club, St Peters school, the Rivonia Recreation & Sports Club and Nova Pioneer School Campus. Paulshof is also home to many independent small businesses, such aJune Day ProductionsLuca's Restaurant
and many more. Vino Reddy from the Democratic Alliance (DA) is the ward councilor of Pau ...
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SABC
The South African Broadcasting Corporation (SABC) is the public broadcaster in South Africa, and provides 19 radio stations ( AM/ FM) as well as six television broadcasts to the general public. It is one of the largest of South Africa's state-owned enterprises. Opposition politicians and civil society often criticise the SABC, accusing it of being a mouthpiece for whichever political party is in majority power, thus currently the ruling African National Congress; during the apartheid era it was accused of playing the same role for the National Party government. Company history Early years Radio broadcasting in South Africa began in 1923, under the auspices of South African Railways, before three radio services were licensed: the Association of Scientific and Technical Societies (AS&TS) in Johannesburg, the Cape Peninsular Publicity Association in Cape Town and the Durban Corporation, which began broadcasting in 1924. These merged into the African Broadcasting Company in ...
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Elbow (strike)
An elbow strike (commonly referred to as simply an elbow) is a strike with the point of the elbow, the part of the forearm nearest to the elbow, or the part of the upper arm nearest to the elbow. Elbows can be thrown sideways similarly to a hook, upwards similarly to an uppercut, downwards with the point of the elbow, diagonally or in direct movement and in several other ways, like during a jump. Elbow strikes are native to the traditional Southeast Asian martial arts, traditional Chinese martial arts and traditional Okinawan martial arts. Elbowing is a disallowed practice in most combat sports. However, Southeast Asian boxing( Pradal Serey, Muay Thai, Muay Lao, Lethwei) and most mixed martial arts (MMA) organizations do allow elbowing, or allow elbowing in a specific manner. The mixed martial arts organizations disallowing it usually do so because elbowing the head increases the risk of lacerations in a fight. While elbows are mostly disallowed in most modern combat sports ...
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Rabbit Punch
A rabbit punch is a blow to the back of the head or to the base of the skull. It is considered especially dangerous because it can damage the cervical vertebrae and subsequently the spinal cord, which may lead to serious and irreparable spinal cord injury. A rabbit punch can also detach the victim's brain from the brain stem, which can kill instantly. Etymology The punch's name is derived from the use of the technique by hunters to kill rabbits with a quick, sharp strike to the back of the head. Combat sports The rabbit punch is illegal in boxing, MMA, and other combat sports that involve striking. The only exceptions are no-holds-barred events such as the International Vale Tudo Championship (prior to rule changes in mid-2012). On October 17, 2015, Prichard Colón, a well known boxer, was struck on the back of the head multiple times by his opponent, Terrel Williams by using the rabbit punch. During the match, Colón experienced dizziness as a result of the illegal punches. ...
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Small Joint Manipulation
Small joint manipulation, in grappling, refers to twisting, pulling or bending fingers, toes, wrists and ankles to cause joint locks in the various joints in those appendages. Technique Most small joint manipulation is done on the hands or feet to hyperextend joints as part of a pain compliance strategy. The basic techniques of small-joint manipulation involve grabbing and bending back one or more fingers/toes and by applying pressure to the wrist/ankle joints that disrupt the interconnectivity of the system of smaller joints within. If pain compliance does not work, such hyperextension can tear tendons in the wrist or break the smaller bones in the hands and feet. The leverage needed for such joint manipulation is comparatively small and creates a distinct advantage over techniques in martial arts that require the exertion of large amounts of force, thus small joint manipulation can allow a weaker person, with the right training, to control a stronger one. Small joint manipu ...
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Fish-hooking
Fish-hooking is the act of inserting a finger or fingers of one or both hands into the mouth, nostrils or other orifices of a person, and pulling away from the centerline of the body; in most cases with the intention of pulling, tearing, or lacerating the surrounding tissue. Forceful fish-hooking involves a high risk of permanent facial or orifice damage. Sometimes, the term fish hooking refers to a type of eye gouging. Fish-hooking techniques are disallowed in modern combat sports, mixed martial arts and martial arts competitions due to the risk of permanent injury. This technique however, is occasionally taught as part of self-defense curricula in some martial arts such as Krav Maga and Gōjū-ryū karate, and used to be part of catch wrestling as well. As of 2022 this move is illegal to use in MMA Fighting. See also * Pain compliance * Self-defense * Combatives Combatives is the term for hand-to-hand combat training and techniques within the Army branch of the United ...
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Groin Attack
A groin attack is a deliberate strike to the groin area of one's opponent. The technique can be quickly debilitating due to the sensitivity of the groin area and genitalia, and is sometimes used as a self-defense technique. The technique is often banned in sports. Groin attacks have been popularized as a comedic device in various forms of media. In sports An attack to the groin in sports is considered to be a " low blow," not only in the literal sense, but is the origin of the metaphor as well. In a playful attack, or attack in the framework of a sport, a low blow is seen as unfair or improper and is often considered dishonorable. Strikes to the groin have been forbidden in boxing as far back as the Marquess of Queensberry Rules, and they are almost universally forbidden in martial arts competitions including kickboxing, and mixed martial arts. UFC rules dictate that a groin strike is a foul in both male and female matches, with the competitor who has received such a strike ...
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Eye-gouging
__NOTOC__ Eye-gouging is the act of pressing or tearing the eye using the fingers or instruments. Eye-gouging involves a very high risk of eye injury, such as eye loss or blindness. Eye-gouging as a fighting style was once a popular form of sport fighting in the back-country United States, primarily in the 18th and 19th centuries. Eye-gouging is prohibited in modern sports. It is a serious offense in rugby football codes where it occurs rarely. It is prohibited in combat sports, but some self-defense systems teach it. Training in eye-gouging can involve extensive grappling training to establish control, the eye-gouging itself being practiced with the opponent wearing eye protection such as swimming goggles. Yuki Nakai went on to win a bout in the Vale Tudo Japan 1995 tournament after his opponent, Gerard Gordeau, performed an illegal gouge that blinded him in his right eye. See also * Enucleation of the eye * Eye for an eye *Eye poke *List of rugby union players banned f ...
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Headbutt
A headbutt is a targeted strike with the head, typically (when intentional) involving the use of robust parts of the headbutter's cranium as the area of impact. The most effective headbutts strike the most sensitive areas of an opponent, such as the nose, using the stronger bones in the forehead (frontal bone) or the back of the skull (occipital or parietal bone). Mechanics Headbutts can be used from close range such as from the clinch, or on the ground. They are typically applied to the head of the opponent, since the head is often a readily available target and has several sensitive areas, but can be delivered to any part of the body. It is considered a quick, very effective but risky maneuver, as a misplaced strike can also cause injury to the person delivering the headbutt. An effective headbutt can be performed with a forward, rising, sideways or backwards motion; each being effective from different positions. Parts of the cranium with thick bone and high local curvat ...
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Knockout
A knockout (abbreviated to KO or K.O.) is a fight-ending, winning criterion in several full-contact combat sports, such as boxing, kickboxing, muay thai, mixed martial arts, karate, some forms of taekwondo and other sports involving striking, as well as fighting-based video games. A full knockout is considered any legal strike or combination thereof that renders an opponent unable to continue fighting. The term is often associated with a sudden traumatic loss of consciousness caused by a physical blow. Single powerful blows to the head (particularly the jawline and temple) can produce a cerebral concussion or a carotid sinus reflex with syncope and cause a sudden, dramatic KO. Body blows, particularly the liver punch, can cause progressive, debilitating pain that can also result in a KO. In boxing and kickboxing, a knockout is usually awarded when one participant falls to the canvas and is unable to rise to their feet within a specified period of time, typically because ...
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Submission (combat Sport Term)
A submission is a combat sports term for yielding to the opponent, and hence resulting in an immediate defeat. The submission – then also referred to as a "tap out" or "tapping out" – is often performed by visibly tapping the floor or the opponent with the hand or in some cases with the foot, or by saying the word "tap" to signal the opponent and/or the referee of the submission. In some combative sports where the fighter has cornermen, the cornerman can also stop the fight by "throwing in the towel" (usually by literally throwing a towel into the ring), which may count as a submission. Submissions are generally classified into one of two categories. The first are joint locks, which can include armbars, kimuras, americanas, anklelocks, kneebars, etc. The danger here is overextending the joint, so submitting protects the joint from damage. The next kind of submissions are chokeholds; these include rear naked chokes, guillotine choke, triangle choke, etc. The danger here is pa ...
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Grappling Position
A grappling position refers to the positioning and holds of combatants engaged in grappling. Combatants are said to be in a neutral position if neither is in a more favourable position. If one party has a clear advantage such as in the ''mount'' they are said to be in a "dominant position". Conversely, the other party is considered to be in an inferior position, usually called "on the bottom", but in this case sometimes called the "under mount". Stand-up grappling position Called clinch position or standing grappling position, these are the core of clinch fighting. From a separated stand-up position, a clinch is the result of one or both fighters applying a ''clinch hold''. The process of attempting to advance into more dominant clinch positions is known as ''pummelling''. Major types of standing clinches include: * Bear hug * Collar-and-elbow position * Double collar tie * Double underhooks * Pinch grip tie * Clinch hold Fighters may attempt to break from the clinch, eith ...
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