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Eggbeater Kick
The eggbeater kick is a style of kicking where the swimmer's legs alternate one-legged breaststroke kicks. This form provides continuous support because there is no break in the kick,"Treading Water." City College of San Francisco. Web. 26 Jan. 2011. and allows the swimmer to remain stable in the water without swaying. However, it can cause knee problems due to the circular rotation of the knee joint. Applications The eggbeater kick is used in several different types of swimming activities. Sports * Water polo players use this style of kick so their hands can be free to shoot, pass, dribble and control the ball. Water polo players need to perfect the eggbeater kick to have success. Goalkeepers must be able to do this especially as they need to have the power to get to the ball. * Synchronised swimming, Synchronized swimming uses this style of kick so they can perform other important skills that require stabilization. The eggbeater kick allows the swimmers to lift teammates ou ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Breaststroke
Breaststroke is a swimming style in which the swimmer is on their chest and the torso does not rotate. It is the most popular recreational style due to the swimmer's head being out of the water a large portion of the time, and that it can be swum comfortably at slow speeds. In most swimming classes, beginners learn either the breaststroke or the freestyle (front crawl) first. However, at the competitive level, swimming breaststroke at speed requires endurance and strength comparable to other strokes. Some people refer to breaststroke as the "frog" stroke, as the arms and legs move somewhat like a frog swimming in the water. The stroke itself is the slowest of any competitive strokes and is thought to be the oldest of all swimming strokes. Speed and ergonomics Breaststroke is the slowest of the four official styles in competitive swimming. The fastest breaststrokers can swim about 1.70 meters (~5.6 feet) per second. It is sometimes the hardest to teach to rising swimmers aft ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Water Polo Eggbeater
Water (chemical formula ) is an Inorganic compound, inorganic, transparent, tasteless, odorless, and Color of water, nearly colorless chemical substance, which is the main constituent of Earth's hydrosphere and the fluids of all known living organisms (in which it acts as a solvent). It is vital for all known forms of life, despite not providing food energy, food, energy or organic micronutrients. Its chemical formula, H2O, indicates that each of its molecules contains one oxygen and two hydrogen atoms, connected by covalent bonds. The hydrogen atoms are attached to the oxygen atom at an angle of 104.45°. "Water" is also the name of the liquid state of H2O at standard temperature and pressure. A number of natural states of water exist. It forms precipitation in the form of rain and aerosols in the form of fog. Clouds consist of suspended droplets of water and ice, its solid state. When finely divided, crystalline ice may precipitate in the form of snow. The gaseous state of ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Water Polo
Water polo is a competitive team sport played in water between two teams of seven players each. The game consists of four quarters in which the teams attempt to score goals by throwing the ball into the opposing team's goal. The team with the most goals at the end of the game wins the match. Each team is made up of six field players and one goalkeeper. Excluding the goalkeeper, players participate in both offensive and defensive roles. It is typically played in an all-deep pool where players cannot touch the bottom. A game consists mainly of the players swimming to move about the pool, treading water (mainly using the eggbeater kick), passing the ball, and shooting at the goal. Teamwork, tactical thinking and awareness are also highly important aspects. Water polo is a highly physical and demanding sport and has frequently been cited as one of the most difficult to play. Special equipment for water polo includes a water polo ball, a ball of varying colors which floats on the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Synchronised Swimming
Synchronized swimming (in British English, synchronised swimming) or artistic swimming is a sport where swimmers perform a synchronized choreographed routine, accompanied by music. The sport is governed internationally by FINA (the ''Fédération internationale de natation'' or International Swimming Federation). It is traditionally a women's sport, although FINA introduced a new mixed gender duet competition that included one male swimmer in each duet at the 2015 World Aquatics Championships and LEN introduced men's individual events at the 2022 European Aquatics Championships. Synchronised swimming has been part of the Summer Olympics program since 1984 and now features women's duet and team events. On instruction of the International Olympic Committee (IOC), FINA renamed the sport from "synchronized swimming" to "artistic swimming" in 2017—a decision that has faced controversy. History At the turn of the 20th century, synchronised swimming was known as water ballet. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Swimming Styles
Swimming is the self-propulsion of a person through water, or other liquid, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs and the body to achieve hydrodynamic thrust that results in directional motion. Humans can hold their breath underwater and undertake rudimentary locomotive swimming within weeks of birth, as a survival response. Swimming is consistently among the top public recreational activities, and in some countries, swimming lessons are a compulsory part of the educational curriculum. As a formalized sport, swimming is featured in a range of local, national, and international competitions, including every modern Summer Olympics. Swimming involves repeated motions known as strokes in order to propel the body forward. While the front crawl, also known as freestyle, is widely regarded as the fastest out of four primary strokes, other strokes are practiced for special purposes, such as for training. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Water Polo Techniques
Water (chemical formula ) is an inorganic, transparent, tasteless, odorless, and nearly colorless chemical substance, which is the main constituent of Earth's hydrosphere and the fluids of all known living organisms (in which it acts as a solvent). It is vital for all known forms of life, despite not providing food, energy or organic micronutrients. Its chemical formula, H2O, indicates that each of its molecules contains one oxygen and two hydrogen atoms, connected by covalent bonds. The hydrogen atoms are attached to the oxygen atom at an angle of 104.45°. "Water" is also the name of the liquid state of H2O at standard temperature and pressure. A number of natural states of water exist. It forms precipitation in the form of rain and aerosols in the form of fog. Clouds consist of suspended droplets of water and ice, its solid state. When finely divided, crystalline ice may precipitate in the form of snow. The gaseous state of water is steam or water vapor. Water co ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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