|
Dynamic Tension
"Dynamic Tension" is the name Charles Atlas gave to the system of physical exercises that he first popularized in the 1920s. Dynamic Tension is a self-resistance exercise method which pits muscle against muscle. The practitioner tenses the muscles of a given body part and then moves the body part against the tension as if a heavy weight were being lifted. Dynamic Tension exercises are not merely isometrics, since they call for movement. Instead, the method comprises a combination of exercises in three disciplines: isotonic, isokinetic, and some exercises in the isometric discipline. Charles Atlas Ltd., which Atlas incorporated in 1929, owns the trademark for Dynamic Tension. History After being bullied as a child, Charles Atlas joined the YMCA and began to do numerous exercise routines. He became obsessed with strength. He said that one day he watched a tiger stretching in the zoo and asked himself, "How does Mr. Tiger keep in physical condition? Did you ever see a tiger wi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Charles Atlas
Charles Atlas (born Angelo Siciliano; October 30, 1892 – December 24, 1972) was an Italian-born American bodybuilder best remembered as the developer of a bodybuilding method and its associated exercise program which spawned a landmark advertising campaign featuring his name and likeness; it has been described as one of the longest-lasting and most memorable ad campaigns of all time.Kannenberg, Gene. "The Ad That Made an Icon Out of Mac" ''Hogan's Alley''. Retrieved June 9, 2019. Atlas himself to develop his body from that of a "scrawny weakling", eventually becoming the most popular bodybuilder of his day. He took the name "Charles ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Joe DiMaggio
Joseph Paul DiMaggio (November 25, 1914 – March 8, 1999), nicknamed "Joltin' Joe", "The Yankee Clipper" and "Joe D.", was an American baseball center fielder who played his entire 13-year career in Major League Baseball for the New York Yankees. Born to Sicilian immigrants in California, he is widely considered one of the greatest baseball players of all time, and is best known for setting the record for the longest hitting streak in baseball (56 games from May 15 – July 16, 1941), which still stands. DiMaggio was a three-time Most Valuable Player Award winner and an All-Star in each of his 13 seasons. During his tenure with the Yankees, the club won ten American League pennants and nine World Series championships. His nine career World Series rings is second only to fellow Yankee Yogi Berra, who won ten. At the time of his retirement after the 1951 season, he ranked fifth in career home runs (361) and sixth in career slugging percentage (.579). He was inducted into th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Physical Culture
Physical culture, also known as Body culture, is a health and strength training movement that originated during the 19th century in Germany, the UK and the US. Origins The physical culture movement in the United States during the 19th century owed its origins to several cultural trends. In the United States, German immigrants after 1848 introduced a physical culture system based on gymnastics that became popular especially in colleges. Many local Turner clubs introduced physical education (PE) in the form of 'German gymnastics' into American colleges and public schools. The perception of Turner as 'non-American' prevented the 'German system' from becoming the dominating form. They were especially important mainly in the cities with a large German-American population, but their influence slowly spread. By the late 19th century reformers worried that sedentary white collar workers were suffering from various " diseases of affluence" that were partially attributed to their incre ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Isometric Exercise Device
An isometric exercise tool is a device used to exercise most body parts including the wrist and is often used as part of physical therapy or in order to build muscle strength in a low impact manner. Devices can range in size from large bulky machines used by physicians to small hand-held devices that can be used by an individual. Isometric devices have been used for centuries. The first devices did not display the users' output; nowadays there are devices that can digitally output the users force. Before that some devices used an analog format. How it works Isometric exercise tools perform exercises or strength test using static contraction of a muscle without any visible movement in the angle of the joint. This is reflected in the name; the term "isometric" combines the prefix "iso" (same) with "metric" (distance), meaning that in these exercises the length of the muscle does not change, as compared to ''isotonic contractions'' ("tonos" means "tension" in Greek) in which the contra ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Alan Wells
Alan Peter Wells (born 2 October 1961) is an English cricketer. He played for Sussex from 1981 to 1996, where he was captain from 1992 to 1996. He then played for Kent from 1997 to 2000. In total he played 376 first-class matches in a career spanning twenty seasons, with a batting average of 38.57 and a top score of 253 not out (against Yorkshire at Middlesbrough in 1991). He only played twice for England, once in a Test match (where he was dismissed for a golden duck by the West Indian fast bowler Curtly Ambrose), and once in a One Day International. In 1989–90, Wells joined the rebel tour of South Africa as a replacement when Roland Butcher pulled out. Domestic career Wells played most of his career with Sussex, helping them to win the John Player League in 1982 and the 1986 NatWest Trophy. He moved to Kent in 1997, appearing in the final of that year's Benson & Hedges Cup and briefly played with Border in South Africa in 1981–82. England A Wells toured South Africa ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Robert Ripley
LeRoy Robert Ripley (February 22, 1890 – May 27, 1949) was an American cartoonist, entrepreneur, and amateur anthropologist, who is known for creating the '' Ripley's Believe It or Not!'' newspaper panel series, television show, and radio show, which feature odd facts from around the world. Subjects covered in Ripley's cartoons and text ranged from sports feats to little-known facts about unusual and exotic sites. He also included items submitted by readers, who supplied photographs of a wide variety of small-town American trivia ranging from unusually shaped vegetables to oddly marked domestic animals, all documented by photographs and then depicted by his drawings. Biography LeRoy Robert Ripley was born around February 22, 1890, in Santa Rosa, California, although his exact birthdate is disputed. He dropped out of high school after his father's death to help his family, and at age 16, he began working as a sports cartoonist for various newspapers. In 1913, he moved to New Yo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Joe Louis
Joseph Louis Barrow (May 13, 1914 – April 12, 1981) was an American professional boxer who competed from 1934 to 1951. Nicknamed the Brown Bomber, Louis is widely regarded as one of the greatest and most influential boxers of all time. He reigned as the world heavyweight champion from 1937 until his temporary retirement in 1949. He was victorious in 25 consecutive title defenses, Heavyweight boxing championship records and statistics, a record for all weight classes. Louis had the longest single reign as champion of any boxer in history. Louis's cultural impact was felt well outside the ring. He is widely regarded as the first person of African-American descent to achieve the status of a nationwide hero within the United States, and was also a focal point of anti-Nazi sentiment leading up to and during World War II because of his historic rematch with German boxer Max Schmeling in 1938. He was instrumental in integrating the game of golf, breaking the sport's color barrier in ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Rocky Marciano
Rocco Francis Marchegiano (September 1, 1923 – August 31, 1969; ), better known as Rocky Marciano (, ), was an American professional boxer who competed from 1947 to 1955, and held the world heavyweight title from 1952 to 1956. He is the only heavyweight champion to have finished his career undefeated.(February 04, 2014)"boxing-hall-of-fame-las-vegas-nv-presents-boxing-history-rocky-marciano" His six title defenses were against Jersey Joe Walcott (from whom he had taken the title), Roland La Starza, Ezzard Charles (twice), Don Cockell and Archie Moore. Known for his relentless fighting style, formidable punching power, stamina, and exceptionally durable chin, Marciano is considered one of the greatest heavyweight boxers of all time. * Bert Randolph Sugar & Teddy Atlasbr>The Ultimate Book of Boxing ListsRunning Press, ESPN.com,All-Time Greatest Boxers* James B. Roberts & Alexander G.SkutThe Boxing Register: International Boxing Hall of Fame Official Record Book McBooks P ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Max Baer (boxer)
Maximilian Adelbert Baer (February 11, 1909 – November 21, 1959) was an American professional boxer who was the world heavyweight champion from June 14, 1934, to June 13, 1935. Two of his fights (a 1933 win over Max Schmeling and a 1935 loss to James J. Braddock) were rated Fight of the Year by '' The Ring'' magazine. Baer was also a boxing referee, and had occasional roles on film or television. He was the brother of heavyweight boxing contender Buddy Baer and father of actor Max Baer Jr. Baer is rated #22 on ''The Ring'' magazine's list of 100 greatest punchers of all time. Early life Baer was born on February 11, 1909, in Omaha, Nebraska, to Jacob Baer (1875–1938) and Dora Bales (1877–1938). His father was the son of Aschill Baer and Fannie Fischel, who were Jewish emigrants from Alsace-Lorraine and Bohemia, respectively; his mother was of Scots-Irish descent. His elder sister was Frances May Baer (1905–1991), his younger sister was Bernice Jeanette Baer (1911–1987) ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lion
The lion (''Panthera leo'') is a large Felidae, cat of the genus ''Panthera'' native to Africa and India. It has a muscular, broad-chested body; short, rounded head; round ears; and a hairy tuft at the end of its tail. It is sexually dimorphic; adult male lions are larger than females and have a prominent mane. It is a social species, forming groups called ''prides''. A lion's pride consists of a few adult males, related females, and cubs. Groups of female lions usually hunt together, preying mostly on large ungulates. The lion is an apex predator, apex and keystone predator; although some lions scavenge when opportunities occur and have been known to hunt Human, humans, lions typically don't actively seek out and prey on humans. The lion inhabits grasslands, savannas and shrublands. It is usually more diurnality, diurnal than other wild cats, but when persecuted, it adapts to being active nocturnality, at night and crepuscular, at twilight. During the Neolithic period, the li ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Physical Exercise
Exercise is a body activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, weight loss or maintenance, improve health, or simply for enjoyment. Many individuals choose to exercise outdoors where they can congregate in groups, socialize, and improve well-being as well as mental health. In terms of health benefits, the amount of recommended exercise depends upon the goal, the type of exercise, and the age of the person. Even doing a small amount of exercise is healthier than doing none. Classification Physical exercises are generally grouped into three types, depending on the overall effect they have on the human body: * Aerobic exercise is any physical activity that uses large muscle groups and causes the body to use more oxygen than it would while resting. The goal of aerobic exercise is to increa ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Barbell
A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from to above , although bars longer than are used primarily by powerlifters and are not commonplace. The central portion of the bar varies in diameter from 25 millimetres (0.98 in) to 50 millimetres (1.96 in) (e.g., Apollon's Axle), and is often engraved with a knurled crosshatch pattern to help lifters maintain a solid grip. Weight plates slide onto the outer portions of the bar to increase or decrease the desired total weight. Collars are used to prevent plates from moving outward unevenly so that the lifter does not experience uneven force. The barbell is the longer version of the dumbbell that is used for free weight training and competitive sports, such as powerlifting, Olympic weight lifting, and CrossFit. Many exercises can be done using th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
.jpg "Click for more on -> Physical Culture")
