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Dolphin Kick
The dolphin kick is a kicking movement used in swimming. It is frequently used as part of the butterfly stroke and in underwater kicking. See also * Fish kick The fish kick is a method of kicking while swimming, generally used underwater. It was pioneered by the American Misty Hyman and has been cited as possibly the fastest stroke for humans. Procedure and effectiveness Fish kicking is a form of ... References Swimming {{Swimming-stub ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Swimming
Swimming is the self-propulsion of a person through water, or other liquid, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs and the body to achieve hydrodynamic thrust that results in directional motion. Humans can hold their breath underwater and undertake rudimentary locomotive swimming within weeks of birth, as a survival response. Swimming is consistently among the top public recreational activities, and in some countries, swimming lessons are a compulsory part of the educational curriculum. As a formalized sport, swimming is featured in a range of local, national, and international competitions, including every modern Summer Olympics. Swimming involves repeated motions known as strokes in order to propel the body forward. While the front crawl, also known as freestyle, is widely regarded as the fastest out of four primary strokes, other strokes are practiced for special purposes, such as for training. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Butterfly Stroke
The butterfly (colloquially shortened to fly) is a List of swimming styles, swimming stroke swum on the chest, with both arms moving symmetrically, accompanied by the butterfly kick (also known as the "dolphin kick"). While other styles like the breaststroke, front crawl, or backstroke can be swum adequately by beginners, the butterfly is a more difficult stroke that requires good technique as well as strong muscles. It is the newest swimming (sport), swimming style swum in competition, first swum in 1933 and originating out of the breaststroke. Speed and ergonomics The peak speed of the butterfly is faster than that of the front crawl due to the synchronous pull/push with both arms and legs, which is done quickly. Yet since speed drops significantly during the recovery phase, it is overall slightly slower than front crawl, especially over longer distances. Another reason it is slower is because of the extremely different physical exertion it puts on the swimmer compared to ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Fish Kick
The fish kick is a method of kicking while swimming, generally used underwater. It was pioneered by the American Misty Hyman and has been cited as possibly the fastest stroke for humans. Procedure and effectiveness Fish kicking is a form of undulation-based kicking, which is movement of the legs, together, forward and back in a cyclical pattern. The result of such a kick has been described as comparable to a pump, which pushes the swimmer forward. The most common form of this is known as "dolphin kick", which involves moving legs up and down (towards the top and bottom of a pool). The fish kick is essentially performing the dolphin kick sideways. The legs go left and right in a wave motion. This may have the beneficial effect of pushing water sideways, where it is not impeded, rather than the dolphin kick, which sees the water stopped by the top and bottom of the pool. The kick is sometimes cited as the fastest way to swim. An article published by ''Slate'' described it as th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
