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Dismount
Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, dedication and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups. Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse, and from circus performance skills. The most common form of competitive gymnastics is artistic gymnastics (AG), which consists of, for women (WAG), the events floor, vault, uneven bars, and beam; and for men (MAG), the events floor, vault, rings, pommel horse, parallel bars, and horizontal bar. The governing body for gymnastics throughout the world is the Fédération Internationale de Gymnastique (FIG). Eight sports are governed by the FIG, which include gymnastics for all, men's and women's artistic gymnastics, rhythmic gymnastics, trampolining (including double mini-tramp ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Horizontal Bar
The horizontal bar, also known as the high bar, is an apparatus used by male gymnasts in artistic gymnastics. It traditionally consists of a cylindrical metal (typically steel) bar that is rigidly held above and parallel to the floor by a system of cables and stiff vertical supports. Gymnasts typically wear suede leather grips while performing on the bar. Current elite-level competition uses a stainless steel core rail. The gymnastics elements performed on the horizontal bar are regulated by a Code of Points. A bar routine, which is a sequence of several bar skills, usually includes giants with various grips (overgrip, undergrip, dorsal grip, mixed grip), in-bar work, turns, release and regrasp skills, and a dismount. The horizontal bar is often considered one of the most exciting gymnastics events due to the power exhibited by gymnasts during giant swings and spectacular aerial releases and dismounts that often include multiple flips or twists and, in some cases, airborne tr ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Parallel Bars
Parallel bars are floor apparatus consisting of two wooden bars slightly over long and positioned at roughly head height. Parallel bars are used in artistic gymnastics and also for physical therapy and home exercise. Gymnasts may optionally wear grips when performing a routine on the parallel bars, although this is uncommon. Apparatus The apparatus consists of two parallel bars that are held parallel to, and elevated above, the floor by a metal supporting framework. The bars are composed of wood or other material, with an outer coating of wood. The vertical members of the supporting framework are adjustable so the height of the bars above the floor and distance between the bars can be set optimally for each gymnast. Dimensions *Bar length: ± *Bar rounded profile: ± vertical by ± horizontal *Bar width: ± *Height of bar from floor: ± *Distance between bars: – (adjustable) History The parallel bars (in German ''Barren'') were invented by Friedrich Ludwi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pommel Horse
The pommel horse is an artistic gymnastics apparatus. Traditionally, it is used by only male gymnasts. Originally made of a metal frame with a wooden body and a leather cover, the modern pommel horse has a metal body covered with foam rubber and leather, with plastic handles (or pommels). Apparatus History The apparatus originates from the Romans, who used wooden horses to teach mounting and dismounting. They later added it to the ancient Olympic Games. The basic modern exercises were developed in the early 19th century by Friedrich Ludwig Jahn, founder of the German Turnverein. Dimensions Measurements of the apparatus are published by the Fédération Internationale de Gymnastique (FIG) in the ''Apparatus Norms'' brochure. * Height from top surface to floor: ± * Length at top: ± * Length at bottom: ± * Width at top: ± * Width at bottom: ± * Height of the pommels: ± * Distance between the pommels: – (adjustable) Routines A typical pommel hors ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Still Rings
The rings, also known as still rings (in contrast to flying rings), is an artistic gymnastics apparatus and the event that uses it. It is traditionally used only by male gymnasts, due to its extreme upper body strength requirements. Gymnasts often wear ring grips while performing. The apparatus The apparatus consists of two rings that hang freely from a rigid metal frame. Each ring is supported by a strap, which in turn connects to a steel cable that is suspended from the metal frame. The gymnast, who grips one ring with each hand, must control the movement of the rings and his or her body movements at all times. Dimensions The measurements of the standard apparatus are specified by Fédération Internationale de Gymnastique (FIG) in its ''Apparatus Norms'' document: * Inner diameter: ± * Diameter of profile: ± * Distance from point of attachment to lower inner side of the rings: ± * Distance between two points of attachment: ± Routines An exercise on rings ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Uneven Bars
The uneven bars or asymmetric bars is an artistic gymnastics apparatus. It is made of a steel frame. The bars are made of fiberglass with wood coating, or less commonly wood. The English abbreviation for the event in gymnastics scoring is UB or AB, and the apparatus and event are often referred to simply as "bars". The bars are placed at different heights and widths, allowing the gymnast to transition from bar to bar. A gymnast usually adds white chalk to the hands so that they can grip the bar better. The apparatus Uneven bars used in international gymnastics competitions must conform to the guidelines and specifications set forth by the International Gymnastics Federation Apparatus Norms brochure. Several companies manufacture and sell bars, including AAI in the United States, Jannsen and Fritsen in Europe, and Acromat in Australia. Many gyms also have a single bar or a set of uneven bars over a loose foam pit or soft mat for learning new skills to provide an additional le ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Parkour
Parkour () is an athletic training discipline or sport in which practitioners (called ''traceurs'') attempt to get from point A to point B in the fastest and most efficient way possible, without assisting equipment and often while performing artistic-gymnastic maneuvers. With roots in military obstacle course training and martial arts, parkour includes running, climbing, swinging, vaulting, jumping, plyometrics, rolling, gymnastics, and quadrupedal movement—whatever is suitable for a given situation. Parkour is an activity that can be practiced alone or with others, and is usually carried out in urban spaces, though it can be done anywhere. It involves seeing one's environment in a new way, and envisioning the potential for navigating it by movement around, across, through, over and under its features. Although practitioners of Parkour often perform flips and other acrobatic movements, these are not considered a part of Parkour proper. The practice of similar movements had ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Acrobatic Gymnastics
Acrobatic gymnastics is a competitive gymnastic discipline where partnerships of gymnasts work together and perform figures consisting of acrobatic moves, dance and tumbling, set to music. There are three types of routines; a 'balance' routine (at FIG grade 5 and above) where the focus is on strength, poise and flexibility; a 'dynamic' routine (also FIG grade 5 and above) which includes throws, somersaults and catches, and (at FIG grade 6 and above, as well as grade 4 and below) a 'combined' routine which includes elements from both balance and dynamic. The sport is governed by the International Federation of Gymnastics (FIG, an abbreviation of Fédération Internationale de Gymnastique). At international level, there are four FIG categories of competition defined by age; 11–16, 12–18, 13–19, and 15+ (Senior). There are also grades 1–6, with grade 5 being the same difficulty as 11–16 and grade 6 being the same difficulty as 12–18. Acrobatic gymnasts perform in pair ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Aerobic Gymnastics
Aerobic gymnastics or sport aerobics is a competitive sport originating from traditional aerobics in which complex, high-intensity movement patterns and elements of varying difficulty are performed to music. Nature of the game The performance area is square for juniors or square for adults and for aero dance and step. In International competition there are 9 different events: Individual Women, Individual Men, Mixed Pairs, Trios, Group (five athletes), Step Dance (both eight athletes) and trapezium pass. The last four are regardless of the genders of the athletes. The performances are made up of four groups of elements. The routine must be performed entirely to music. In the competition, there are specific requirements regarding the outfit, the number of elements performed, the number of lifts performed, the number of elements performed on the floor and much more. Performances are scored in the following areas: artistry, execution, difficulty and the chair of the judges ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Wheel Gymnastics
Wheel gymnastics (German: Rhönradturnen) is a form of gymnastics that originated in Germany. Wheel gymnasts do exercises in a large wheel or hoop known as the Rhönrad, gymnastics wheel, gym wheel, or German wheel, in the beginning also known as ayro wheel, aero wheel, and Rhon rod. Wheel design The large wheel consists of two circles in parallel, which are framed together with six spokes. Two are simple tubes, two are equipped with a handle and two have a footrest. The diameter of the wheel depends on the length of the gymnast, so that the gymnast can hold themself on the grips when fully stretched. The wheels are available from a diameter of 130 to 245cm. The wheels weigh between 40 and 60 kg. They are available in several depths and colors. History The wheel was invented in 1925 by Otto Feick in Schönau an der Brend. The grandson of a blacksmith, Feick was inspired by the memory of an event from his childhood in Reichenbach, when he had tied sticks between two hoops ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Trampolining
Trampolining or trampoline gymnastics is a competitive Olympic sport in which athletes perform acrobatics while bouncing on a trampoline. In competition, these can include simple jumps in the straight, pike, tuck, or straddle position to more complex combinations of forward and/or backward somersaults and twists. Scoring is based on the difficulty and on the total seconds spent in the air. Points are deducted for bad form and horizontal displacement from the center of the bed. Outside of the Olympics, competitions are referred to as gym sport, trampoline gymnastics, or gymnastics, which includes the events of trampoline, synchronised trampoline, double mini trampoline and tumbling. Origins In the early 1930s, George Nissen observed trapeze artistes performing tricks when bouncing off the safety net. He made the first modern trampoline in his garage to reproduce this on a smaller scale and used it to help with his diving and tumbling activities. He formed a company to build tra ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Aesthetic Group Gymnastics
Aesthetic Group Gymnastics (AGG) is a discipline of gymnastics developed from Finnish "Women's Gymnastics" (naisvoimistelu). The discipline is reminiscent of Rhythmic Gymnastics, but there are some significant differences: in AGG, the emphasis is on big and continuous body movement and the teams are larger. AGG teams often consist of 6-10 gymnasts, and some children’s teams are even bigger. Furthermore, apparatus are not used in international AGG competitions as they are in Rhythmic Gymnastics where ball, ribbon, hoop and clubs are used on the floor area. The sport requires physical qualities such as flexibility, balance, speed, strength, coordination and sense of rhythm where movements of the body are emphasized in the flow, expressive and aesthetic appeal. A good performance is characterized by uniformity and simultaneity. The competition program consists of versatile and varied body movements, such as body waves and swings, balances and pivots, jumps and leaps, dance steps, an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
TeamGym
TeamGym is a form of competition created by the European Union of Gymnastics. The first official competition was held in Finland in 1996. Originally named EuroTeam, TeamGym received its current name in 2002. From 1996 to 2008, the European Championships was an event for clubs; since 2010 the competition is contested with national teams representing different countries. TeamGym events consist of three sections: women, men and mixed teams. Gymnasts perform skills in three different disciplines: floor, tumbling and trampette. In common for the performance is effective teamwork, good technique in the elements and spectacular acrobatic skills. Events Floor All members of the Team take part in the floor program, composed of a mixture of dance, flexibility and skill. The routine has to be skillfully choreographed and the judges look out for changes in shape. There needs to be at least two spins, two jumps/leaps, two acrobatic elements, two balance/power elements, two section elemen ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
