Chinese Pole
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Chinese Pole
Chinese poles are vertical poles on which circus performers climb, slide down and hold poses. The poles are generally between in height and approximately in diameter. Some poles have a slightly larger pole that rotates around the static central pole using ball bearings. This rotating pole allows a performer to spin on the vertical axis, giving a performer the ability to incorporate rate of spin into a performance. Bringing the body closer into the pole causes the performer to spin faster. A few Chinese pole tricks have been incorporated with pole dancing techniques. The poles are sometimes covered with rubber to improve grip. However, the rubber can cause friction burns on parts of the Chinese pole artists' bodies. Acrobats often wear multiple layers of clothing to prevent such burns and bruises. The most famous trick is " the flag", where the artist hangs straight out from the pole with his or her hands. This requires a very strong upper body. A few people are able to do pushup ...
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Circus Performer
A circus is a company of performers who put on diverse entertainment shows that may include clowns, acrobats, trained animals, trapeze acts, musicians, dancers, hoopers, tightrope walkers, jugglers, magicians, ventriloquists, and unicyclists as well as other object manipulation and stunt-oriented artists. The term ''circus'' also describes the performance which has followed various formats through its 250-year modern history. Although not the inventor of the medium, Philip Astley is credited as the father of the modern circus. In 1768, Astley, a skilled equestrian, began performing exhibitions of trick horse riding in an open field called Ha'Penny Hatch on the south side of the Thames River, England. In 1770, he hired acrobats, tightrope walkers, jugglers and a clown to fill in the pauses between the equestrian demonstrations and thus chanced on the format which was later named a "circus". Performances developed significantly over the next fifty years, with large-scale theat ...
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Ball Bearing
A ball bearing is a type of rolling-element bearing that uses balls to maintain the separation between the bearing races. The purpose of a ball bearing is to reduce rotational friction and support radial and axial loads. It achieves this by using at least two races to contain the balls and transmit the loads through the balls. In most applications, one race is stationary and the other is attached to the rotating assembly (e.g., a hub or shaft). As one of the bearing races rotates it causes the balls to rotate as well. Because the balls are rolling they have a much lower coefficient of friction than if two flat surfaces were sliding against each other. Ball bearings tend to have lower load capacity for their size than other kinds of rolling-element bearings due to the smaller contact area between the balls and races. However, they can tolerate some misalignment of the inner and outer races. History Although bearings had been developed since ancient times, the first mod ...
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Pole Dance
Pole dance combines dance and acrobatics centered on a vertical pole. This performance art form takes place not only in gentleman's clubs as erotic dance, but also as a mainstream form of fitness, practiced in gyms and dedicated dance studios. Pole dancing enthusiasts are of all ages; although many who perform this dance and acrobatic form are adults, that does not stop younger children from learning and performing in competitions. Amateur and professional pole dancing competitions are held in countries around the world. Pole dance requires significant muscular endurance, coordination, strength, flexibility, upper body and core stability, as well as sensuality. As such, proper instruction and rigorous training are necessary to attain proficiency. Today, pole performances by exotic dancers range from basic spins and striptease in more intimate clubs to athletic moves such as climbs and body inversions in the "stage heavy" clubs of Las Vegas and Miami. Dancer Remy Redd at the Ki ...
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Friction Burn
A friction burn is a form of abrasion caused by the friction of skin rubbing against a surface. A friction burn may also be referred to as skinning, chafing, or a term named for the surface causing the burn such as rope burn, carpet burn or rug burn. Because friction generates heat, extreme cases of chafing may result in genuine burning of the outer layers of skin. The dermal papillae may be exposed after top layers of the epidermis (stratum corneum, stratum granulosum, stratum spinosum and stratum basale) have been removed. This is often uncomfortable and even painful, but rarely results in bleeding. A person's own skin (or the skin of another person) may be sufficient to act as an abrasive surface to cause friction burn. More commonly, friction with abrasive surfaces, including clothing, carpet, or rope, can lead to a friction burn. Common places at which skin-to-skin chafing can occur are between the thighs and under the armpits. Friction burns are very common with cloth ...
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Human Flag
The human flag (known as an iron X in pole dancing Pole dance combines dance and acrobatics centered on a vertical pole. This performance art form takes place not only in gentleman's clubs as erotic dance, but also as a mainstream form of fitness, practiced in gyms and dedicated dance studios ...) is a feat of strength where the body is parallel to the ground supported by a vertical bar. A straight line is formed using the arms and body. The trick requires the performer to have extensive upper body strength. Technique The bottom arm is usually turned to grip the pole and is straight to "push" the body up. The top arm faces forward and grips on the pole. This arm "pulls" the body to maintain a parallel position to the ground. Easier variations include hooking one arm over the pole or by having the legs straddled, tucked or raised. Learning the hold is generally done by starting with the legs parallel to the pole and then slowly lowering them to the ground. Tucking or stradd ...
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Core Strength
In kinesiology, core stability refers to a person's ability to stabilize their core (all parts of the body which are not limbs). Stability, in this context, should be considered as an ability to control the position and movement of the core. Thus, if a person has greater core stability, they have a greater level of control over the position and movement of this area of their body. The body's core is frequently involved in aiding other movements of the body, such as running; thus it is known that improving core stability also improves a person's ability to perform these other movements. The body's core region is sometimes referred to as the torso or the trunk, although there are some differences in the muscles identified as constituting them. The major muscles involved in core stability include the pelvic floor muscles, transversus abdominis, multifidus, internal and external obliques, rectus abdominis, erector spinae (sacrospinalis) especially the longissimus thoracis, and th ...
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Cirque Du Soleil
Cirque du Soleil (, ; "Circus of the Sun" or "Sun Circus") is a Canadian entertainment company and the largest contemporary circus producer in the world. Located in the inner-city area of Saint-Michel, it was founded in Baie-Saint-Paul on 16 June 1984 by former street performers Guy Laliberté and Gilles Ste-Croix. Originating as a performing troupe called ''Les Échassiers'' (; "The Stilt Walkers"), they toured Quebec in various forms between 1979 and 1983. Their initial financial hardship was relieved in 1983 by a government grant from the Canada Council for the Arts to perform as part of the 450th anniversary celebrations of Jacques Cartier's voyage to Canada. Their first official production ''Le Grand Tour du Cirque du Soleil'' was a success in 1984, and after securing a second year of funding, Laliberté hired Guy Caron from the National Circus School to recreate it as a "proper circus". Its theatrical, character-driven approach and the absence of performing animals help ...
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Saltimbanco
''Saltimbanco'' was a touring show by Cirque du Soleil. ''Saltimbanco'' ran from 1992 to 2006 in its original form, performed under a large circus tent called the Grand Chapiteau; its last performance in that form was in Rio de Janeiro, Brazil, on December 10, 2006. A new adaptation of the show started touring North America on July 31, 2007, with its first stop in London, Ontario, Canada. The new version was staged in arenas with fewer performances in each city it visited. The new version closed at the end of 2012. The show was described by Cirque du Soleil as a celebration of life. Its creators say they developed it as an antidote to the violence and despair prevalent in the 20th century. Etymology English has lost the word ''saltimbank'' from current usage; but it is still familiar in Spanish, Portuguese and Italian as ''saltimbanco'', and in French as ''saltimbanque'', meaning ''street acrobat'' or ''entertainer''. According to the company's site, the word "saltimbanco" com ...
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Mystère (Cirque Du Soleil)
''Mystère'' (my-steer) is one of six resident Cirque du Soleil shows in Las Vegas, Nevada. Held in a custom theatre at the Treasure Island Hotel and Casino, the show was first performed on 25 December 1993, making it the company's longest running show. As with many Cirque du Soleil productions, ''Mystère'' features a mixture of circus skills, dance, elaborate sets, opera, worldbeat music, and street theatre-style comedy. Featuring a musical score composed by René Dupéré and Benoît Jutras, the show was created under the direction of Franco Dragone. The word "mystère" comes from a French word meaning mystery. History The idea for ''Mystère'' started around 1990. It was originally planned for Caesars Palace with a theme based on Greek and Roman mythology. The plan, however, was scrapped by the casino executives, who thought the project would be too financially risky. ''Mystère'' was very different from the typical material they were used to in a Las Vegas show. According ...
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Zed (Cirque Du Soleil)
''Zed'' was Cirque du Soleil's second resident show in Asia. It premiered on October 1, 2008 at the Cirque du Soleil Theater, Tokyo Disney Resort, in Urayasu, Chiba, Japan. Inspiration for ''Zed'' was taken from the Tarot and its Arcana; the main character Zed represents the Fool of the Tarot. The show depicted Zed's journey and his role in uniting two mythical groups, the people of the earth and sky. The production closed permanently on December 31, 2011. History Due to the 2011 Tōhoku earthquake and tsunami, shows from March 11 through April 20, 2011 were cancelled. The artists and staff of ''Zed'' were temporarily relocated to Macau where they continued training at Cirque du Soleil's resident show ''Zaia''. The major benefit of relocating there was that the team was able to partner with the crews of ''Koozå'' (which was also relocated from Japan) and ''Zaia'' at the Macau training facilities. The troupe was able to start performances again on April 23 after a thorough saf ...
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Amaluna
''Amaluna'' was a touring show by Cirque du Soleil. It was created and directed by Diane Paulus and is loosely inspired by '' The Tempest'' by William Shakespeare. It opened in Montréal, Quebec, Canada, on April 19, 2012. The cast is 70% female. They performed their last show in Sacramento, California, USA, on March 1st, 2020. Music Track titles as they appear in order on the CD (the items in parentheses reflect the act correlated with each song): # All Come Together (''Opening'' 2012 - Present) # Elma Om Mi Lize (''Icarian and Water meteor'' 2012 - 2015, ''Icarian Games'' 2015 - 2016) # Tempest (''Storm Straps'' 2012 - 2014, ''The Storm and Aerial Straps'' 2014 - Present) # Enchanted Reunion (''Suspended Poles'' and ''Peacock dance The peacock dance or peafowl dance is a traditional Asian folk dance that describes the beauty and the movement of peacocks. There are several peacock dance traditions developed in Asia, among others are peacock dances of Myanmar, and in the we ...
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