Caleb Ndiku
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Caleb Ndiku
Caleb Mwangangi Ndiku (born 9 October 1992 in Machakos) is a Kenyan middle- and long-distance runner. Career Born in Machakos, he was the son of a javelin thrower, David Ndiku, but he decided not to follow his father and focused on running instead.Butler, Mark (2010-03-28)Front running pays off for Ndiku – Men's Junior race report – Bydgoszcz 2010 IAAF. Retrieved on 2010-03-31. He began his career in domestic cross country running competitions and at the Athletics Kenya series meeting in Meru, he took fifth place in the junior men's race at the age of sixteen. He won selection for the 2009 World Youth Championships in Athletics with a personal best run in the 1500 metres at the Kenyan youth trials. At the championships in Brixen, he ran 3:38.42 to win the silver medal behind compatriot Gideon Kiage Mageka. Ndiku returned to the Kenyan cross country circuit at the end of the year, and finished fourth at another Athletics Kenya series race in Nairobi. Ndiku earned himself a pla ...
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Athletics (sport)
Athletics is a group of sporting events that involves competitive running, jumping, throwing, and walking. The most common types of athletics competitions are track and field, road running, cross country running, and racewalking. The results of racing events are decided by finishing position (or time, where measured), while the jumps and throws are won by the athlete that achieves the highest or furthest measurement from a series of attempts. The simplicity of the competitions, and the lack of a need for expensive equipment, makes athletics one of the most common types of sports in the world. Athletics is mostly an individual sport, with the exception of relay races and competitions which combine athletes' performances for a team score, such as cross country. Organized athletics are traced back to the Ancient Olympic Games from 776 BC. The rules and format of the modern events in athletics were defined in Western Europe and North America in the 19th and early 20th century, an ...
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2014 IAAF Continental Cup
The 2014 IAAF Continental Cup was an international track and field sporting event that was held in Marrakech, Morocco, on 13–14 September 2014. It was the second edition of the IAAF Continental Cup since the name and format was changed from the IAAF World Cup. Format The four teams competing in the event was Africa, the Americas, Asia-Pacific and Europe. The two-day competition comprised a programme of 20 track and field events for men and women, giving a total of 40 events. Each team shall enter two athletes in each event, except for relays where one team competed, with a maximum of one athlete from each country per event. No athlete shall be allowed to double in the 3000 m and 5000 m."Entries, Team Selection, Scoring, Lane Draw and Competing Order"

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Gideon Kiage Mageka
Gideon (; ) also named Jerubbaal and Jerubbesheth, was a military leader, judge and prophet whose calling and victory over the Midianites are recounted in of the Book of Judges in the Hebrew Bible. Gideon was the son of Joash, from the Abiezrite clan in the tribe of Manasseh and lived in Ephra (Ophrah). As a leader of the Israelites, he won a decisive victory over a Midianite army despite a vast numerical disadvantage, leading a troop of 300 "valiant" men. Archaeologists in southern Israel have found a 3,100-year-old fragment of a jug with five letters written in ink that appear to represent the name Jerubbaal, or Yeruba'al. Names The nineteenth-century Strong's Concordance derives the name "Jerubbaal" from "Baal will contend", in accordance with the folk etymology, given in . According to biblical scholar Lester Grabbe (2007), " udges6.32 gives a nonsensical etymology of his name; it means something like 'Let Baal be great. Likewise, where Strong gave the meaning "hewer" t ...
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Brixen
Brixen (, ; it, Bressanone ; lld, Porsenù or ) is a town in South Tyrol, northern Italy, located about north of Bolzano. Geography First mentioned in 901, Brixen is the third largest city and oldest town in the province, and the artistic and cultural capital of the valley. It is located at the confluence of the Eisack and Rienz rivers, north of Bolzano and south of the Brenner Pass, on the Italy-Austrian border. It is flanked on the eastern side by the Plose and Telegraph (Monte Telegrafo) mountains (2,504 m) and on the western side by the Königsanger (Monte Pascolo) (2,436 m) mountain. Brixen is especially known as a major skiing resort (the Plose). Other activities include hydroelectric power, orchards, and vineyards. ''Frazioni'' ''Frazioni'' / incorporated villages: Afers (Eores), Albeins (Albes), Elvas, Gereuth, Karnol, Klerant (Cleran), Kranebitt (Costa d'Elvas), Mahr (La Mara), Mairdorf, Mellaun (Meluno), Milland, Pairdorf (Perara), Pinzagen (Pinzago), Plabach, Rutz ...
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1500 Metres
The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletics since 1983. It is equivalent to 1.5 kilometers or approximately  miles. The event is closely associated with its slightly longer cousin, the mile race, from which it derives its nickname "the metric mile". The demands of the race are similar to that of the 800 metres, but with a slightly higher emphasis on aerobic endurance and a slightly lower sprint speed requirement. The 1500 metre race is predominantly aerobic, but anaerobic conditioning is also required. Each lap run during the world-record race run by Hicham El Guerrouj of Morocco in 1998 in Rome, Italy averaged just under 55 seconds (or under 13.8 seconds per 100 metres). 1,500 metres is three and three-quarter laps around a 400-metre track. During the 1970s and ...
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2009 World Youth Championships In Athletics
The 2009 World Youth Championships in Athletics is the sixth edition of the IAAF World Youth Championships in Athletics. They were held at Brixen-Bressanone Sport Arena in Bressanone, Italy from 8–12 July 2009. Athletes had to be aged 16 or 17 on 31 December 2009 (born in 1992 or 1993) to compete. 15-year-old Jodie Williams took the 100 m sprint title in a youth world leading time of 11.39. This was also a personal best for Williams, who had not lost a 100 m final since 2007. Also winning the girls' 200 m, Williams became the first youth athlete ever to do so. A similar feat was achieved by Kirani James of Grenada, who won the boys' 200 and 400 metres. In winning the long jump, Supanara Sukhasvasti became Thailand's first finalist, medallist and champion in an athletics global event of any age category. He is a descendant of King Rama IV. With the 100 m hurdles, 17-year-old Isabelle Pedersen became Norway's first World Youth champion. Her time of 13.20 in the semi finals ...
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Meru, Kenya
Meru is a town in eastern Kenya. It is the headquarters of the Meru County, and the seventh largest urban centre in the country. Meru forms a municipal council with a population of 240,900 residents. Overview The town is located at 0.047035 degrees north and 37.649803 degrees east, on the northeast slopes of Mount Kenya. The Kathita River passes adjacent to the town. The main administrative part of the town is on the north side of the Kathita River. While the south side of the river is where residential areas are situated. Meru Town is situated about 8 km north of the equator, at an altitude of approximately 1500 m, in an area of mixed forest and clearings, small towns, villages and rural farms. The town is predominantly populated by the Ameru people, a Bantu ethnic group. In addition there are other people having different and diverse religions, cultures and all walks of life who live, trade and work in this agricultural and commercial town. History
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Athletics Kenya
Athletics Kenya (AK) is the governing body for the sport of athletics (track and field) in Kenya. It is a member of World Athletics and Confederation of African Athletics. AK organises athletics competitions held in Kenya. It also sends Kenyan teams to international championships. Jackson Tuwei is the current chairman of Athletics Kenya. AK is headquartered in ''Riadha House'', next to Nyayo National Stadium, Nairobi. History Kenya Amateur Athletics Association Athletics (track and field) in Kenya was governed by an organization known as Kenya Amateur Athletics Association (KAAA) from 1951 until 2002 when the organization changed the name to Athletics Kenya (AK). Archie Evans is credited for starting organized athletics and forming Kenya Amateur Athletics Association (KAAA) in 1951. Evans became the secretary of the newly formed KAAA and Derek Erskine became its first chairman. The association was formed as a requirement in any country wishing to send athletes to internationa ...
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Cross Country Running
Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain such as dirt or grass. The course, typically long, may include surfaces of grass and earth, pass through woodlands and open country, and include hills, flat ground and sometimes gravel road and minor obstacles. It is both an individual and a team sport; runners are judged on individual times and teams by a points-scoring method. Both men and women of all ages compete in cross country, which usually takes place during autumn and winter, and can include weather conditions of rain, sleet, snow or hail, and a wide range of temperatures. Cross country running is one of the disciplines under the umbrella sport of athletics and is a natural-terrain version of long-distance track and road running. Although open-air running competitions are prehistoric, the rules and traditions of cross country racing emerged in Britain. The English championship became the first national ...
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IAAF
World Athletics, formerly known as the International Amateur Athletic Federation (from 1912 to 2001) and International Association of Athletics Federations (from 2001 to 2019, both abbreviated as the IAAF) is the international governing body for the sport of athletics, covering track and field, cross country running, road running, race walking, mountain running, and ultra running. Included in its charge are the standardization of rules and regulations for the sports, certification of athletic facilities, recognition and management of world records, and the organisation and sanctioning of athletics competitions, including the World Athletics Championships. The organisation's president is Sebastian Coe of the United Kingdom, who was elected in 2015 and re-elected unopposed in 2019 for a further four years. World Athletics suspended the Russian Athletics Federation (RusAF) from World Athletics starting in 2015, for eight years, due to doping violations, making it ineligible to hos ...
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David Ndiku
David (; , "beloved one") (traditional spelling), , ''Dāwūd''; grc-koi, Δαυΐδ, Dauíd; la, Davidus, David; gez , ዳዊት, ''Dawit''; xcl, Դաւիթ, ''Dawitʿ''; cu, Давíдъ, ''Davidŭ''; possibly meaning "beloved one". was, according to the Hebrew Bible, the third king of the United Kingdom of Israel. In the Books of Samuel, he is described as a young shepherd and harpist who gains fame by slaying Goliath, a champion of the Philistines, in southern Canaan. David becomes a favourite of Saul, the first king of Israel; he also forges a notably close friendship with Jonathan, a son of Saul. However, under the paranoia that David is seeking to usurp the throne, Saul attempts to kill David, forcing the latter to go into hiding and effectively operate as a fugitive for several years. After Saul and Jonathan are both killed in battle against the Philistines, a 30-year-old David is anointed king over all of Israel and Judah. Following his rise to power, David c ...
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Javelin Throw
The javelin throw is a track and field event where the javelin, a spear about in length, is thrown. The javelin thrower gains momentum by running within a predetermined area. Javelin throwing is an event of both the men's decathlon and the women's heptathlon. History The javelin throw was added to the Ancient Olympic Games as part of the pentathlon in 708 BC. It included two events, one for distance and the other for accuracy in hitting a target. The javelin was thrown with the aid of a thong ('' ankyle'' in Greek) that was wound around the middle of the shaft. Athletes held the javelin by the ''ankyle'', and when they released the shaft, the unwinding of the thong gave the javelin a spiral trajectory. Throwing javelin-like poles into targets was revived in Germany and Sweden in the early 1870s. In Sweden, these poles developed into the modern javelin, and throwing them for distance became a common event there and in Finland in the 1880s. The rules continued to ...
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