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Cradle (wrestling)
The cradle is a basic technique in amateur wrestling. Its name refers to the move's similarity to the way a person holds an infant in their arms. The wrestler performs the cradle by grabbing the neck of their opponent with one arm and wrapping the elbow of the other arm behind the knee of the opponent. The wrestler then locks both hands together to prevent their opponent from escaping. Types of cradles There are many ways to counter the cradle and many variations to the cradle maneuver. For example, there is the "near-side cradle" that is done by a wrestler grabbing the leg of the opponent that is closest to them and then wrapping and locking that with the opponent's neck. There are also a few other cradles. A few examples would be the "far side cradle", the "standing cradle", "clap cradle", and the "leg cradle". The far side cradle is executed by laying perpendicular to one's opponent while they are lying belly-down, then take the hand closest the opponent's legs and plant it ...
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High School
A secondary school describes an institution that provides secondary education and also usually includes the building where this takes place. Some secondary schools provide both '' lower secondary education'' (ages 11 to 14) and ''upper secondary education'' (ages 14 to 18), i.e., both levels 2 and 3 of the ISCED scale, but these can also be provided in separate schools. In the US, the secondary education system has separate middle schools and high schools. In the UK, most state schools and privately-funded schools accommodate pupils between the ages of 11–16 or 11–18; some UK private schools, i.e. public schools, admit pupils between the ages of 13 and 18. Secondary schools follow on from primary schools and prepare for vocational or tertiary education. Attendance is usually compulsory for students until age 16. The organisations, buildings, and terminology are more or less unique in each country. Levels of education In the ISCED 2011 education scale levels 2 and 3 c ...
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Collegiate Wrestling
Collegiate wrestling (also known as folkstyle wrestling) is the form of wrestling practiced at the college and university level in the United States. This style of wrestling, with some slight modifications, is also practiced at high school and middle school levels, and also among younger participants. The rules and style of collegiate or folkstyle wrestling differs from other styles of wrestling that are practiced around the world such as those in the Olympic Games, freestyle wrestling and Greco-Roman wrestling. Women's wrestling at the US college level uses two different rulesets. The National Wrestling Coaches Association, whose women's division is now recognized by the NCAA as part of its Emerging Sports for Women program, uses the freestyle ruleset as defined by the sport's international governing body, United World Wrestling. The National Collegiate Wrestling Association, a separate governing body that conducts competition for colleges and universities parallel to but outsid ...
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Amateur Wrestling
Amateur wrestling is a variant of wrestling practiced in collegiate, school, or other amateur level competitions. There are two international wrestling styles performed in the Olympic Games: freestyle and Greco-Roman. Both styles are under the supervision of the United World Wrestling (UWW; formerly known as FILA, from the French acronym for International Federation of Associated Wrestling Styles). A similar style, commonly called collegiate (also known as scholastic or folkstyle), is practiced in colleges and universities, secondary schools, middle schools, and among younger age groups in the United States. Where the style is not specified, this article refers to the international styles of competition on a mat. In February 2013, the International Olympic Committee (IOC) voted to remove the sport from the 2020 Summer Olympics onward. On 8 September 2013, the IOC announced that wrestling would return to the Summer Olympics in 2020. The rapid rise in the popularity of the comb ...
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Infant
An infant or baby is the very young offspring of human beings. ''Infant'' (from the Latin word ''infans'', meaning 'unable to speak' or 'speechless') is a formal or specialised synonym for the common term ''baby''. The terms may also be used to refer to juveniles of other organisms. A newborn is, in colloquial use, an infant who is only hours, days, or up to one month old. In medical contexts, a newborn or neonate (from Latin, ''neonatus'', newborn) is an infant in the first 28 days after birth; the term applies to premature, full term, and postmature infants. Before birth, the offspring is called a fetus. The term ''infant'' is typically applied to very young children under one year of age; however, definitions may vary and may include children up to two years of age. When a human child learns to walk, they are called a toddler instead. Other uses In British English, an ''infant school'' is for children aged between four and seven. As a legal term, ''infancy'' is more lik ...
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Physical Strength
Physical strength is the measure of a human's exertion of force on physical objects. Increasing physical strength is the goal of strength training. Overview An individual's physical strength is determined by two factors: the cross-sectional area of muscle fibers recruited to generate force and the intensity of the recruitment. Individuals with a high proportion of type I slow twitch muscle fibers will be relatively weaker than a similar individual with a high proportion of type II fast twitch fibers, but would have greater endurance. The genetic inheritance of muscle fiber type sets the outermost boundaries of physical strength possible (barring the use of enhancing agents such as testosterone), although the unique position within this envelope is determined by training. Individual muscle fiber ratios can be determined through a muscle biopsy. Other considerations are the ability to recruit muscle fibers for a particular activity, joint angles, and the length of each limb. Fo ...
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Physical Fitness
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of Outline of sports, sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest along with a formal recovery plan. Before the Industrial Revolution, fitness was defined as the capacity to carry out the day's activities without undue fatigue or lethargy. However, with automation and changes in lifestyles, physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, improve immune system and to meet emergency situations. Overview Fitness is defined as the quality or state of being fit and healthy. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by ...
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Pin (amateur Wrestling)
A pin, or fall, is a victory condition in various forms of wrestling that is met by holding an opponent's shoulders or scapulae (shoulder blades) on the wrestling mat for a prescribed period of time. This article deals with the pin as it is defined in amateur wrestling. A pin ends a match regardless of when it occurs. Situations which are almost pins but for whatever reason do not meet the criteria—for example, have only one shoulder down or have the defending wrestler blocked in a neck bridge—are rewarded with exposure points (in collegiate wrestling, known as near fall points or back points) in order to encourage wrestlers to take risks to try to pin their opponents. Conditions Greco-Roman and freestyle In Greco-Roman and freestyle wrestling, the two shoulders of the defensive wrestler must be held long enough for the referee to "observe the total control of the fall" (usually ranging from one half-second to about one or two seconds). Then either the judge or the mat ...
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Collegiate Wrestling
Collegiate wrestling (also known as folkstyle wrestling) is the form of wrestling practiced at the college and university level in the United States. This style of wrestling, with some slight modifications, is also practiced at high school and middle school levels, and also among younger participants. The rules and style of collegiate or folkstyle wrestling differs from other styles of wrestling that are practiced around the world such as those in the Olympic Games, freestyle wrestling and Greco-Roman wrestling. Women's wrestling at the US college level uses two different rulesets. The National Wrestling Coaches Association, whose women's division is now recognized by the NCAA as part of its Emerging Sports for Women program, uses the freestyle ruleset as defined by the sport's international governing body, United World Wrestling. The National Collegiate Wrestling Association, a separate governing body that conducts competition for colleges and universities parallel to but outsid ...
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Grappling Positions
A grappling position refers to the positioning and holds of combatants engaged in grappling. Combatants are said to be in a neutral position if neither is in a more favourable position. If one party has a clear advantage such as in the ''mount'' they are said to be in a "dominant position". Conversely, the other party is considered to be in an inferior position, usually called "on the bottom", but in this case sometimes called the "under mount". Stand-up grappling position Called clinch position or standing grappling position, these are the core of clinch fighting. From a separated stand-up position, a clinch is the result of one or both fighters applying a ''clinch hold''. The process of attempting to advance into more dominant clinch positions is known as ''pummelling''. Major types of standing clinches include: * Bear hug * Collar-and-elbow position * Double collar tie * Double underhooks * Pinch grip tie * Clinch hold Fighters may attempt to break from the clinch, eithe ...
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