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Combat Fitness Test
The Combat Fitness Test (CFT) is an annual physical fitness test of the United States Marine Corps. The purpose of the CFT is to assess a Marine’s physical capacity in a broad spectrum of combat related tasks. The CFT was specifically designed to evaluate strength, stamina, agility, and coordination as well as overall anaerobic capacity. The CFT is a complement to the USMC Physical Fitness Test and measures the functional elements of combat fitness through execution of a series of events that represent every Marine’s combat experience, emphasizing the ethos of “every Marine is a rifleman.” All active duty and reserve Marines are required to conduct the Combat Fitness Test every year between the dates 1st July to 1st January. The test is designed to test each Marine's ability to perform in a high-intensity setting. The British Army formerly used a test of the same name which is currently known as the Annual Fitness Test. United States Marine Corps In the Marine Corps, the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Physical Fitness Test
An examination (exam or evaluation) or test is an educational assessment intended to measure a test-taker's knowledge, skill, aptitude, physical fitness, or classification in many other topics (e.g., beliefs). A test may be administered verbally, on paper, on a computer, or in a predetermined area that requires a test taker to demonstrate or perform a set of skills. Tests vary in style, rigor and requirements. There is no general consensus or invariable standard for test formats and difficulty. Often, the format and difficulty of the test is dependent upon the educational philosophy of the instructor, subject matter, class size, policy of the educational institution, and requirements of accreditation or governing bodies. A test may be administered formally or informally. An example of an informal test is a reading test administered by a parent to a child. A formal test might be a final examination administered by a teacher in a classroom or an IQ test administered by a psycho ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Zigzag
A zigzag is a pattern made up of small corners at variable angles, though constant within the zigzag, tracing a path between two parallel lines; it can be described as both jagged and fairly regular. In geometry, this pattern is described as a skew apeirogon. From the point of view of symmetry, a regular zigzag can be generated from a simple motif like a line segment by repeated application of a glide reflection. Although the origin of the word is unclear, its first printed appearances were in French-language books and ephemera of the late 17th century. Examples of zigzags The trace of a triangle wave or a sawtooth wave is a zigzag. Pinking shears are designed to cut cloth or paper with a zigzag edge, to lessen fraying. In sewing, a ''zigzag stitch'' is a machine stitch in a zigzag pattern. The zigzag arch is an architectural embellishment used in Islamic, Byzantine, Norman and Romanesque architecture. See also *Serpentine shape *Infinite skew polygon In geometry, a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Fitness Tests ...
Fitness may refer to: * Physical fitness, a state of health and well-being of the body * Fitness (biology), an individual's ability to propagate its genes * Fitness (cereal), a brand of breakfast cereals and granola bars * ''Fitness'' (magazine), a women's magazine, focusing on health and exercise * Fitness and figure competition, a form of physique training, related to bodybuilding * Fitness approximation, a method of function optimization evolutionary computation or artificial evolution methodologies * Fitness function, a particular type of objective function in mathematics and computer science * "Fitness", a 2018 song by Lizzo See also * FitNesse, a web server, a wiki, and a software testing tool *Survival of the fittest "Survival of the fittest" is a phrase that originated from Darwinian evolutionary theory as a way of describing the mechanism of natural selection. The biological concept of fitness is defined as reproductive success. In Darwinian terms, th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Marine Corps Times
''Marine Corps Times'' (ISSN 1522-0869) is a newspaper serving active, reserve and retired United States Marine Corps personnel and their families, providing news, information and analysis as well as community and lifestyle features, educational supplements, and resource guides. It is published 26 times per year. ''Marine Corps Times'' is published by the Sightline Media Group, which is a part of TEGNA Digital, which itself is owned by TEGNA, Inc. The group was called the Army Times Publishing Company until 1997, when it was sold to Gannett and renamed Gannett Government Media. In 2015, it was spun off into one of the digital properties of TEGNA, and renamed Sightline. In March 2016, TEGNA sold Sightline Media Group to Regent, a Los Angeles-based private equity firm controlled by investor Michael Reinstein. History ''Marine Corps Times'' traces its roots to the 1940s, when ''Army Times'', founded by Mel Ryder, had reporters covering the U.S. Army Air Corps and U.S. Army Air For ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
James T
James is a common English language surname and given name: *James (name), the typically masculine first name James * James (surname), various people with the last name James James or James City may also refer to: People * King James (other), various kings named James * Saint James (other) * James (musician) * James, brother of Jesus Places Canada * James Bay, a large body of water * James, Ontario United Kingdom * James College, a college of the University of York United States * James, Georgia, an unincorporated community * James, Iowa, an unincorporated community * James City, North Carolina * James City County, Virginia ** James City (Virginia Company) ** James City Shire * James City, Pennsylvania * St. James City, Florida Arts, entertainment, and media * ''James'' (2005 film), a Bollywood film * ''James'' (2008 film), an Irish short film * ''James'' (2022 film), an Indian Kannada-language film * James the Red Engine, a character in ''Thomas the Tank En ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Commandant Of The Marine Corps
The commandant of the Marine Corps (CMC) is normally the highest-ranking officer in the United States Marine Corps and is a member of the Joint Chiefs of Staff. Joint Chiefs of Staff: composition; functions. The CMC reports directly to the secretary of the Navy and is responsible for ensuring the organization, policy, plans, and programs for the Marine Corps as well as advising the president, the secretary of defense, the National Security Council, the Homeland Security Council, and the secretary of the Navy on matters involving the Marine Corps. Under the authority of the secretary of the Navy, the CMC designates Marine personnel and resources to the commanders of unified combatant commands. Combatant commands: administration and support The commandant performs all other functions prescribed in Section 8043 in Title 10 of the United States Code Commandant of the Marine Corps or delegates those duties and responsibilities to other officers in his administration in his name. As w ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Push-up
The push-up (sometimes called a press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, and some martial arts disciplines. Etymology The American English term ''push-up'' was first used between 1905 and 1910, while the British ''press-up'' was first recorded between 1945 and 1950. Body mass supported during push-ups According to the study published in Journal of Strength and Conditioning Research, the test subjects supported with their hands, on average, 69.16% of their body mass in the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hand Grenade
A grenade is an explosive weapon typically thrown by hand (also called hand grenade), but can also refer to a shell (explosive projectile) shot from the muzzle of a rifle (as a rifle grenade) or a grenade launcher. A modern hand grenade generally consists of an explosive charge ("filler"), a detonator mechanism, an internal striker to trigger the detonator, and a safety lever secured by a cotter pin. The user removes the safety pin before throwing, and once the grenade leaves the hand the safety lever gets released, allowing the striker to trigger a primer that ignites a fuze (sometimes called the delay element), which burns down to the detonator and explodes the main charge. Grenades work by dispersing fragments (fragmentation grenades), shockwaves (high-explosive, anti-tank and stun grenades), chemical aerosols (smoke and gas grenades) or fire ( incendiary grenades). Fragmentation grenades ("frags") are probably the most common in modern armies, and when the word ''gre ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Traffic Cone
Traffic cones, also called pylons, witches' hats, road cones, highway cones, safety cones, channelizing devices, construction cones, or just cones, are usually cone-shaped markers that are placed on roads or footpaths to temporarily redirect traffic in a safe manner. They are often used to create separation or merge lanes during road construction projects or automobile accidents, although heavier, more permanent markers or signs are used if the diversion is to stay in place for a long period of time. History Traffic cones were invented by Charles D. Scanlon, an American who, while working as a painter for the Street Painting Department of the City of Los Angeles, was unimpressed with the traditional wooden tripods and barriers used to mark roads which were damaged or undergoing repainting. Scanlon regarded these wooden structures as easily broken, hard to see, and a hazard to passing traffic. Scanlon's rubber cone was designed to return to an upright position when struck by a gl ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Fireman's Carry
A firefighter's carry or firefighter's lift is a technique allowing one person to carry another person without assistance, by placing the carried person across the shoulders of the carrier. Accessed June 12, 2010 The technique was commonly used by firefighters to carry injured or people away from danger, but has been replaced in firefighting due to the drawback that smoke and heat are greater higher up, and may be fatal to the person being carried. The "firefighter's carry" technique is still taught for use outside firefighting. |
United States Marine Corps
The United States Marine Corps (USMC), also referred to as the United States Marines, is the maritime land force service branch of the United States Armed Forces responsible for conducting expeditionary and amphibious operations through combined arms, implementing its own infantry, artillery, aerial, and special operations forces. The U.S. Marine Corps is one of the eight uniformed services of the United States. The Marine Corps has been part of the U.S. Department of the Navy since 30 June 1834 with its sister service, the United States Navy. The USMC operates installations on land and aboard sea-going amphibious warfare ships around the world. Additionally, several of the Marines' tactical aviation squadrons, primarily Marine Fighter Attack squadrons, are also embedded in Navy carrier air wings and operate from the aircraft carriers. The history of the Marine Corps began when two battalions of Continental Marines were formed on 10 November 1775 in Philadelphia as ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
